From colleen, Age 15 - 12/15/03 - IP#: 66.24.239.xxx Click here to reply
DIETS DON'T WORK!!! SURE...YOU'LL LOSE WEIGHT BUT WHEN YOU EAT NORMAL AGAIN YOU ARE JUST GONNA GAIN IT BACK! THATS WHY YOU NEED TO RESEARCH NUTRITION AND JUST FOCUS ON EATING HEALTHY AND EXERCISING...NOT DIETING...AND THE WEIGHT WILL COME OFF. DON'T GO ON THOSE STUPID FAD DIETS SUCH AS ATKINS, JENNY CRAIG, L.A. WEIGHT LOSS, SLIM FAST, WEIGHT WATCHERS...ETC.!!!!!
Reply from Cherry, Age 15 - 12/15/03 - IP#: 209.179.168.xxx
Reply from chellie, Age 14 - 12/15/03 - IP#: 69.3.1.xxx
From Wohoo! Britt, Age 13 - 12/15/03 - IP#: 64.12.96.xxx Click here to reply
Today: 162 lb - Yahoo!! I thought I was 170, found out I was 165 on Wednesday, and when I was at the clinic today because of the flu, I found out I'm 162!! Yay!!
From JB, Age 13 - 12/15/03 - IP#: 205.208.215.xxx Click here to reply
ask yourself, Do I really need this food?
Reply from Molly, Age 18 - 12/16/03 - IP#: 82.33.41.xxx
Reply from Jay, Age 14 - 12/15/03 - IP#: 172.150.189.xxx
From ALEXIA, Age 13 - 12/14/03 - IP#: 68.97.141.xxx Click here to reply
Today: 166 lb - HI, I WEIGH AROUND 166 POUNDS AND I WAS WONDERING IF IT IS POSSIBLE TO GET DOWN IN THE 150'S BY CHRISTMAS EVE? ANY TIPS ARE GREATLY APPRECIATED! PLEASE REPLY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Reply from Cherry, Age 15 - 12/15/03 - IP#: 209.179.168.xxx
From Kat, Age 13 - 12/14/03 - IP#: 24.68.52.xxx Click here to reply
Hey you guys I have been totally overeating for like 2 days so I've gained a pound or two.. not good I'm determined to get bak on my diet but I always want food so does anyone have some good low-cal snacks?? Thanks:D:D
Reply from Nicole, Age 13 - 12/14/03 - IP#: 24.71.223.xxx
From Becky, Age 13 - 12/14/03 - IP#: 68.48.102.xxx Click here to reply
I'm really happy! I've already lost about 5 or 6 pounds!!!My goal weight is somewhere around 120lb.(On the weigh-in page it says my goal is 162 its actually 120 to 125, so ignore that part!).I'm just worried that I'll end up gaining it back like I usually do, but this time I'm being more careful and stuf like that. I'm also really happy, because I'm finally getting my mom to understand how important it is to me to loose wieght. If you have any suggestions that might help me to loose, and keep it off email me at car_freak992@yahoo.com or post.
From EXCITED - 12/14/03 - IP#: 152.163.252.xxx Click here to reply
OMG YALL IM SOOO EXCITED! I KNOW ITS NOT A BIG DEAL OR ANYTHING BUT I JUST LOST MY FIRST POUND! one of my friends recomended this site (just online not in person)when I began talking to her about obesity. And I've been seriously cutting down on the amount of food I consume each day, It has really helped! anyone have any tips on how to loose more and keep what I lost off?!
Reply from Veronica, Age 17 - 12/14/03 - IP#: 66.143.159.xxx
From Bailie To Veronica, Age 13 - 12/14/03 - IP#: 24.171.8.xxx Click here to reply
lol.. Im talking about the look great naked book i looked up wal-mart on the internet b/c i want to get the book and it said that it had look great naked dieting book and look great naked excercising book so i was wondering if u got the dieting book too...
Reply from Veronica, Age 17 - 12/14/03 - IP#: 67.65.137.xxx
From michelle, Age 15 - 12/14/03 - IP#: 64.12.96.xxx Click here to reply
hey. im looking for a diet buddy. preferably a girl around 5'8 and 170lbs.
Reply from RANY, Age 16 - 12/14/03 - IP#: 200.65.53.xxx
Reply from Becca, Age 14 - 12/14/03 - IP#: 24.194.247.xxx
From Motivation :), Age 14 - 12/14/03 - IP#: 24.67.253.xxx Click here to reply
Just to help anybody, if you feel like piggin out, just remember "No food tastes as good as skinny does!"
Reply from Claudia, Age 14 - 12/15/03 - IP#: 24.67.253.xxx
From MAR SI|OOOO HAPPY!!!!!, Age 13 - 12/14/03 - IP#: 65.49.240.xxx Click here to reply
OMG OMG OMG OMG I LOST MY FIRST THREE POUNDS!!! AHHHHH IM LIKE JUMPING FOR JOY.,....Ive been really sick the last few sdays so i barely ate eanything thing but now im used to not eating more than i should, and my stomach has gotten smaller i guess cuz i ate pasta and i was full after like a good healhty amount when normally Id eat like half of the entire box!!!!!!!!!!! AHHH!!! Im soooooooooooooooooooooooooooooooooooooooooooooooo happy!!!!!!!!!!!!!!!!!!! :) :) :) :) :) :) :) :) :) :) :)
*SIGHZ* soo happy, just soooo happy..........BTW im singing up for a boxing class once a week starting in mid january....fun fun funf burns calories right? one hour, in the morning......*smiles!!!!!!!!* any advice on not gaining it back?????????????????? AHHHHHH GOOO MEEEE!!!!!!!! *never felt prouder*tear*
Reply from Veronica, Age 17 - 12/14/03 - IP#: 66.143.159.xxx
Reply from Becky, Age 13 - 12/14/03 - IP#: 68.48.102.xxx
Reply from Claudia, Age 14 - 12/14/03 - IP#: 24.67.253.xxx
From Becky, Age 13 - 12/14/03 - IP#: 68.48.102.xxx Click here to reply
Is a low carb diet better than counting calories? My friend says that counting calories is how she lost 30 pounds, but I've also heard that low carb diets work well too. Which one is best?
Reply from Veronica, Age 17 - 12/14/03 - IP#: 66.143.159.xxx
Reply from Cherry, Age 15 - 12/14/03 - IP#: 209.179.168.xxx
From Bailie To Veronica, Age 13 - 12/14/03 - IP#: 24.171.8.xxx Click here to reply
Hi I was just wondering like did u get the 15 min work out and/or the diet????? cuz i went to wal mart.com and it has it there but it has a diet 1 and an exercise 1 i think if my mom will let me im goin to get both well thanks for letting me know about!!!!!!
~*bailie*~
Reply from Veronica, Age 17 - 12/14/03 - IP#: 67.65.137.xxx
From Melissa, Age 14 - 12/14/03 - IP#: 24.107.14.xxx Click here to reply
No idea why-but i ate so much food today but for some reason i dont feel that bad about it. I dunno-too many other things were going on for em to care that much. I'm so happy though-we actually captured Saddam Hussein-my dad was at reserves and they were all really happy and excited. I'm really hoping for everything to work out well for other soldiers and their families like it did for my dad and my family. Tomorrow i promise to get back on track with my diet though....
From Bailie to Bailey, Age 13 - 12/14/03 - IP#: 24.171.8.xxx Click here to reply
Hi i live in illnois so yea ttyl
~*BaIlIe*~
Reply from Kristina, Age 13 - 12/14/03 - IP#: 68.72.175.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
