From Bailie, Age 13 - 12/12/03 - IP#: 24.171.8.xxx Click here to reply
Hilo um... I want to try this pen pal thingy for loosing weight I want to see how it is and stuff like that so if anyone what to then yea you reply here or email me at dolphincr8zy@yahoo.com~*BaIlIe*~
Reply from bailey, Age 14 - 12/12/03 - IP#: 67.10.217.xxx
From Linda, Age 16 - 12/12/03 - IP#: 152.163.252.xxx Click here to reply
I feel horrible. I went to the mall today to buy some new clothes since I had lost weight and I gave into the tempation of the food court. I had bourbon chicken with rice and vegetables. I know I shouldn't have done it. It was so high in calories and fat, I don't know what i was thinking. I'm going to get right back on track because I need to make it to MY GOAL as soon as possible!!! It looks like I'm back to exercising like crazy this week. Good luck to everyone!!
Reply from Claudia, Age 14 - 01/11/04 - IP#: 24.67.253.xxx
From Melissa, Age 14 - 12/11/03 - IP#: 24.107.14.xxx Click here to reply
Hey Guys!! Just got home from my choir concert adn man were we good! it was pretty short but it was great. adn i felt great up there in my choir dress. it fits me perfectly and i was so happy when i got it. i'm doing pretty good on my diet and tuesday my neighbors grandma came to her winter concert and while we were there she asked if i had lost weight and i was so happy its noticeable!! Well good luck everyone!!!!!
Reply from Molly, Age 18 - 12/12/03 - IP#: 82.33.41.xxx
Reply from Emily, Age 17 - 12/11/03 - IP#: 68.90.200.xxx
From Paige, Age 16 - 12/11/03 - IP#: 24.69.255.xxx Click here to reply
How do you deal with ur dad being gay?
Reply from Bailie, Age 13 - 12/12/03 - IP#: 24.171.8.xxx
Reply from Leanne, Age 16 - 12/12/03 - IP#: 216.66.108.xxx
Reply from Leanne, Age 16 - 12/12/03 - IP#: 216.66.108.xxx
Reply from well, Age 15 - 12/12/03 - IP#: 66.185.84.xxx
Reply from amy, Age 14 - 12/11/03 - IP#: 67.10.217.xxx
From Cody to Zach, Age 14 - 12/11/03 - IP#: 216.222.105.xxx Click here to reply
Hey zach. I chated with you in the chat room today. its the 11th. I wanted to give you my email address, but i had to go suddenly. If you read this, plz plz PLZ email me with your email address. Mine is pavili255@velocitus.net I will try to post often and will be in the chat room at about 3:30 pm almost every day. I try to get on when I get home from school. Ne way, it was cool chating with you. Wish me luck for my concert tonight. Once again, my email address is pavili255@velocitus.net CU!!!
From amy, Age 14 - 12/11/03 - IP#: 67.10.217.xxx Click here to reply
ahhhhhhh i can't get into the chatroom. oh well. i feel really fl bad because people where making fun of me i'm so fed up with being fat. the guy i liked made this aweful face, and it just broke my heart. i want to know if ya'll have ANY suggestions at all. please help *~AmY~*
Reply from Mohammad, Age 14 - 09/03/05 - IP#: 212.138.47.xxx
Reply from Molly, Age 18 - 12/12/03 - IP#: 82.33.41.xxx
From Brittany, Age 13 - 12/11/03 - IP#: 152.163.252.xxx Click here to reply
Today: 165 lb - Wohoo! All this time I have been thinking I weighed somewhere in the 170's, but I weighed myself last night while babysitting and I'm 165 :o) It might not seem like a lot, but to me, it is!
Reply from molly, Age 18 - 12/12/03 - IP#: 82.33.41.xxx
From Veronica, Age 17 - 12/11/03 - IP#: 67.67.112.xxx Click here to reply
Hey all. Just have a comment on resisting the temptation to over eat or eat things that aren't apart of your diet. Okay, I'm on a low carb diet (for all those who don't know) and the last couple of days my family has been extremely low carb unfriendly =). Tuesday my sister made these huge homemade chocolate chip cookies (which I can't have) and yesterday my Dad made a soul food dinner with cornbread (OMGoodness! I LOVE cornbread and this was one of the hardest things for me to stay away from). Let me tell you... I spent those two nights pacing the floor I wanted to just eat so badly! Thankfully I didn't give in and I can honestly say that I feel SOOOOO good physically and mentally. Just have to say that if you stick to your guns and sacrifice eating a few bad foods now it'll pay off in the long run. Plus I've found out that when I eat the "Forbidden Foods" =D I feel extremely guilty and ... (view more)Hey all. Just have a comment on resisting the temptation to over eat or eat things that aren't apart of your diet. Okay, I'm on a low carb diet (for all those who don't know) and the last couple of days my family has been extremely low carb unfriendly =). Tuesday my sister made these huge homemade chocolate chip cookies (which I can't have) and yesterday my Dad made a soul food dinner with cornbread (OMGoodness! I LOVE cornbread and this was one of the hardest things for me to stay away from). Let me tell you... I spent those two nights pacing the floor I wanted to just eat so badly! Thankfully I didn't give in and I can honestly say that I feel SOOOOO good physically and mentally. Just have to say that if you stick to your guns and sacrifice eating a few bad foods now it'll pay off in the long run. Plus I've found out that when I eat the "Forbidden Foods" =D I feel extremely guilty and unhealthy as well. I said all this to say: Don't give up!! lol If ya keep going you'll get to where you want to be, and as a extra bonus have the will power that you may not have had before. Alright, now that I've finished my speech lol, I hope you all will keep on keeping on =P. -Veronica (view less)
Reply from Molly, Age 18 - 12/12/03 - IP#: 82.33.41.xxx
Reply from henry, Age 14 - 12/11/03 - IP#: 67.75.238.xxx
From my name, Age 13 - 12/11/03 - IP#: 69.10.196.xxx Click here to reply
Ht. 5'4", Today: 157 lb (BMI %tile: 95) - HEY PEEPS!!!! WHATS THAT EXSERSIZE THING THAT YOU SIT ON A CHAIR??? DOES ANYONE KNOW CUZ I AM 5.4 AND 157 POUNDS BUT ITS ALL IN MY TUMMY AND UPPER LEGS. SO ITS NOT REALLY NOTICABLE BUT I JUST MADE CHEERELEADING AND I WANT TO LOOK GOOD IN MY UNIFORM AND A SWIMSUIT. I WAY MORE THAN MY FAT FRIENDS!!!!! PLEASE HELP ME ASAP
Reply from LACIE, Age 14 - 12/11/03 - IP#: 69.10.196.xxx
From lindsay, Age 15 - 12/11/03 - IP#: 68.61.71.xxx Click here to reply
Today: 145 lb, Goal: 115 lb - well i decided that tomrow im starting a new diet its goingott be drink tamato juice inthe morninga piece of fruit for lunchand a bottle of water and than for dinner eat chicken and vegetalbe and than run 2 miles and lift hand weight.. will someone tell me if tahts good or not csaue im 145 and wantto lose 30 pounds by march.. i need so ambition if i even spelled that right.. please comment and tell me if i can do it .. it would help get me going PLEASE!
Reply from Molly, Age 18 - 12/12/03 - IP#: 82.33.41.xxx
From chellie, Age 14 - 12/11/03 - IP#: 66.167.147.xxx Click here to reply
I feel so down now. Yesterday i binged on just about everything that i could get my hands on and i couldn't stop, It was really bad, I knew that I was conciouslly binging but I COULDN'T stop. I know that i was upset over something a stupid guy said in gym and that was why i was binging. I need help. How can i sort of my emotional stuff and not go to food. Seriously i know i have felt my feelings before and i don't wanna feel them again. I've been depressed before ( even though i wasn't diagnosed, when u think about sucide for almost a whole week, then your pretty sure that ur depressed after you come out of it and relise how stupid u were even to think that crap) anyways that was two years ago, but i deffiantly don't wanna go back there. I just don't know wut i should do to raise my confidence and self respect. I really wanna join or sport team or so sumtime of after school sctivity.... (view more)I feel so down now. Yesterday i binged on just about everything that i could get my hands on and i couldn't stop, It was really bad, I knew that I was conciouslly binging but I COULDN'T stop. I know that i was upset over something a stupid guy said in gym and that was why i was binging. I need help. How can i sort of my emotional stuff and not go to food. Seriously i know i have felt my feelings before and i don't wanna feel them again. I've been depressed before ( even though i wasn't diagnosed, when u think about sucide for almost a whole week, then your pretty sure that ur depressed after you come out of it and relise how stupid u were even to think that crap) anyways that was two years ago, but i deffiantly don't wanna go back there. I just don't know wut i should do to raise my confidence and self respect. I really wanna join or sport team or so sumtime of after school sctivity. Maybe that while allow me to be myself and make friends and such, but i its a longshot. I donno why I'm just going on like this. I just geuss that it reminded me of the oringinal reason of wanting to loose weight was after that bout of depression and well I don't want to go through that again to get a kick start into loosing weight. If ya know wut i mean. I was doing so good, especially since i had just fineshed JAy McGraw's book while i was home sick and I was following the steps that identified everything (like emotional eating)I just don't know wut i did wrong. I'm just so lost. :( chellie (view less)
Reply from Emily, Age 17 - 12/11/03 - IP#: 68.90.200.xxx
Reply from Veronica, Age 17 - 12/11/03 - IP#: 67.67.112.xxx
From Molly, Age 18 - 12/11/03 - IP#: 82.33.41.xxx Click here to reply
HiyasFeeling kinda bad, had to go to a funeral today and afterwards had to go back to the house and have lunch which was loadsa unhealthy picnic type of stuff. my diets been going so well for nearly a month now. I hope i havnt messed it up by the amount of little tastey foods i ate today :( feeling kinda down and really wish i hadnt eaten it all.
Reply from pedro, Age 24 - 08/08/06 - IP#: 68.205.200.xxx
Reply from Ashley, Age 14 - 05/25/05 - IP#: 216.218.109.xxx
Reply from David Reinhardt, Age 15 - 04/07/04 - IP#: 209.7.218.xxx
Reply from sandra, Age 14 - 01/18/04 - IP#: 65.24.46.xxx
From jessica, Age 15 - 12/11/03 - IP#: 216.232.99.xxx Click here to reply
Ht. 5'5", Today: 155 lb (BMI %tile: 90), Goal: 125 lb - im 5'5 and 155 llbs i would liek to loose 30llbs as soon as possible can you gusy give me soem ideas .. on healthy eating and excericise.thx.
From Cody, Age 14 - 12/11/03 - IP#: 216.222.109.xxx Click here to reply
Thanx for the advice henry. The only problem is that my mind is always on food. I play with my dog and I want to eat. I talk to my friends and I want to eat. I run around the block and I want to eat. I mean, it just seems like food is occupying my life. It's always there, calling "Cody!! Come eat us!!!!" I try to resist it, but then I end up pigging out!! I hate it. No matter how hard I try or what diet I am on, I find a way to pig out. It really sux. If this keeps going like this, Im gonna see a doctor. Thanx again henry for the advice! And good luck to the rest of you!!
Reply from Sexybeast, Age 15 - 04/07/04 - IP#: 209.7.218.xxx
Reply from henry, Age 14 - 12/11/03 - IP#: 67.72.81.xxx
Reply from Cody, Age 14 - 12/11/03 - IP#: 216.222.109.xxx
From Bea, Age 17 - 12/11/03 - IP#: 68.98.46.xxx Click here to reply
Hey everyone, I struggle with eating too many sweets (cookies, ice cream, etc...) Does anyone have any tips on how to get more control over it?thanks
Reply from alex, Age 13 - 12/11/03 - IP#: 68.105.126.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
