From anne, Age 16 - 12/08/03 - IP#: 216.66.108.xxx Click here to reply
Ht. 5'5", Start: 170 lb, Today: 149 lb (BMI %tile: 84), Goal: 135 lb - ok- i'm 149 and 5'5" now- down from 170. everyone can do it if they put their mind to it. i'm not going to explain everything i did to lose the weight- ive just been following my own advice and doing it healthy by eating better foods and burning it off with cardio work outs. i want to be 135-139 by the weekend after my birthday which is the 9th but i want to weight that much by the 11th because i'm getting a haircut and i'm going clothes shopping and want to buy really nice clothes that'll make me look great. i know it's pushing myself a bit but i'm still going to do it healthy but just be more strict. ever since i started acctually losing weight i haven't had a perfect week of dieting and exerizing so i'm going to do it this week. well, good luck everyone- even though nobody needs luck- all they need is a little willpower...
Reply from Mandy, Age 16 - 12/09/03 - IP#: 152.163.252.xxx
Reply from nikki, Age 18 - 12/08/03 - IP#: 64.12.96.xxx
From Emily, Age 14 - 12/08/03 - IP#: 68.109.145.xxx Click here to reply
Hi I wanted to ask if you think I can lose weight by diet alone. Do you think I could do that or should I exercise too? My mom went on atkiins and lost 60 pounds then after the diet she put on 20 pounds. And I also found this diet that is really good it is called God's diet. It is where all you eat is natural things you know like fruit, vegetables, meat, and fish. No bread or ice cream and alot of other things. Do you think that is a good diet? And if you think that I should exercise too can you give me some tips?
Reply from anne, Age 16 - 12/09/03 - IP#: 216.66.108.xxx
Reply from charlotte, Age 17 - 12/08/03 - IP#: 68.165.41.xxx
From Rachel, Age 13 - 12/08/03 - IP#: 24.31.201.xxx Click here to reply
I think I ate too much today, tell me what you think: Breakfast: boiled egg; Lunch, Caeser Salad with chicken; Dinner: boiled egg, brocolli with Ranch Dressing; Snack: Banana with peanut butter, apple, and a doughnut (i have NO will power!) well im trying to go on a very healthy diet with lots of fruits and veggies and one unhealthy thing a day if i can't resist. What do you guys think?
Reply from Mary, Age 16 - 12/10/03 - IP#: 68.39.38.xxx
Reply from Cody, Age 14 - 12/10/03 - IP#: 216.222.105.xxx
Reply from anne, Age 16 - 12/09/03 - IP#: 216.66.108.xxx
Reply from Linda, Age 16 - 12/08/03 - IP#: 152.163.252.xxx
From no comment, Age 15 - 12/07/03 - IP#: 68.61.71.xxx Click here to reply
Today: 145 lb, Goal: 115 lb - hey there well i weight 145lbs.. im very concious and my boyfriend just left and is to return in like 4 months i relaly want ogetdown to 115 but i dont think i can do it.. my mom wont tell me anyhting about dieting.. but i feel ugly and just i dont even wantto go out.. cansomeone tell me if i eat salad for dinner with chicken and a slim fast bar for lunch and tomato juice for breakfast will i lose weight fsat..? and cani reach my goal by may? please answeer me!
Reply from anne, Age 16 - 12/08/03 - IP#: 216.66.108.xxx
From Mel H, Age 15 - 12/07/03 - IP#: 195.166.131.xxx Click here to reply
im thinking bout just eatng veggies and a few fruits next week, ne1 got any recipe ideas?
Reply from anne, Age 16 - 12/08/03 - IP#: 216.66.108.xxx
From anne, Age 16 - 12/07/03 - IP#: 216.66.108.xxx Click here to reply
hey clifford- i think youwon this week. i only lost 1 pound but hey- atlest i broke 150 so that's good. i'm still happy because i didn't even get a chance to exersize last week. well- tell me howmuch you won by when youreply back...
Reply from anne, Age 16 - 12/08/03 - IP#: 216.66.108.xxx
Reply from clifford, Age 15 - 12/07/03 - IP#: 67.40.165.xxx
From Melanie, Age 13 - 12/07/03 - IP#: 142.163.8.xxx Click here to reply
Hey! I have really strong legs, but they are very bulky. It really bugs me. How can I lenghten my legs and make them thinner???????? Please tell me! Thanks
Reply from linda, Age 16 - 12/07/03 - IP#: 205.188.209.xxx
From not posted, Age 15 - 12/07/03 - IP#: 68.61.71.xxx Click here to reply
i just relaly wantto lose like 30 pounds buteverytimje i startt a diet.. i get off someone howand thani get depressed.. and i just dont know what to do.. if anyonehas a diet taht has madethem lose wrihgt fast please comment so i know i will prositivelylose weight hansk ..
Reply from anne, Age 16 - 12/08/03 - IP#: 216.66.108.xxx
From anonymous, Age 13 - 12/07/03 - IP#: 165.21.154.xxx Click here to reply
i have not been here for long and hope this message will be replied. Recently i cut down on my diet by half and jog for 30 minutes a day. however, i decided that i'm still growing and decided to cut my ldiet slightly just avoiding those unhealthy (eg. fried food etc), drink lots of water and eat more fruits and veggies. if i change my diet but i jog for 60 minutes a day, do you think i will be able to lose weight?
Reply from me, Age 13 - 12/19/03 - IP#: 216.65.161.xxx
Reply from anne, Age 16 - 12/08/03 - IP#: 216.66.108.xxx
Reply from me, Age 13 - 12/07/03 - IP#: 172.146.8.xxx
Reply from me 2 u, Age 15 - 12/06/03 - IP#: 198.81.26.xxx
Reply from Brittany, Age 13 - 12/06/03 - IP#: 152.163.252.xxx
From dean, Age 16 - 12/07/03 - IP#: 205.188.208.xxx Click here to reply
Ht. 5'11", Today: 168 lb (BMI %tile: 78), Goal: 145 lb - howdy folks. I currently weigh around 168 pounds and i am 5' 11. the problem is, i still have a belly and a lot of extra weight in my thighs, butt, etc. At what weight will that excess flab disappear? I want to get down to 145...would i look scrawny then? Also, would the loose skin disappear? Any input would be greatly appreciated.
Reply from anne, Age 16 - 12/08/03 - IP#: 216.66.108.xxx
Reply from MICHELLE, Age 12 - 12/07/03 - IP#: 4.65.118.xxx
From Marshall, Age 12 - 12/07/03 - IP#: 68.109.145.xxx Click here to reply
Hey I wanted to ask if it is bad to exercise when you are sick. Is it?
Reply from bunny, Age 13 - 07/27/06 - IP#: 70.114.54.xxx
Reply from anne, Age 16 - 12/08/03 - IP#: 216.66.108.xxx
From Mandy, Age 16 - 12/07/03 - IP#: 152.163.252.xxx Click here to reply
Hey Guys.. I've been following your advice, and I hope I can lose as much as possible by Saturday.. Ive been drinking tons of water.. lol.. and ive been eating lots of veggies.. my mom has to go food shopping cuz we dont have any fruit :-( Anyways, I think I got a good amount of excersize today.. do you know how much work it is to shovel a driveway covered in almost two feet of snow?? lol.. It was alot of fun though and I felt great after I was done even though I wanted to give up halfway through it. The only problem is sweets, ive been alot better lol.. but I think I just need to realize how unimportant they are.. it's been especially bad this week too, cuz well iits my time of the month really soon, and you know what that really bites.. cuz I always gain like 5 lbs the week before, and guess what this is the week! hehe for all you girls.. doesn't that fit wonderfully with the fact the ... (view more)Hey Guys.. I've been following your advice, and I hope I can lose as much as possible by Saturday.. Ive been drinking tons of water.. lol.. and ive been eating lots of veggies.. my mom has to go food shopping cuz we dont have any fruit :-( Anyways, I think I got a good amount of excersize today.. do you know how much work it is to shovel a driveway covered in almost two feet of snow?? lol.. It was alot of fun though and I felt great after I was done even though I wanted to give up halfway through it. The only problem is sweets, ive been alot better lol.. but I think I just need to realize how unimportant they are.. it's been especially bad this week too, cuz well iits my time of the month really soon, and you know what that really bites.. cuz I always gain like 5 lbs the week before, and guess what this is the week! hehe for all you girls.. doesn't that fit wonderfully with the fact the dance is this Saturday.. Oh well.. I'm still gonna do my best and I know the end results are worth it, and Im gonna have fun at that dance... with my date :-P.. hehehe (I can't get used to saying that) well anyways good luck this week everyone, and when you start to lose your motivation and reach for something unhealthy come to this website and look at these posts and see how many people are supporting you! Thank you guys for all your support, a good goal for this week that you might wanna try... only eat 100 grams of carbs a day.. check out lables.. believe me carbs are in many things I never even would have thought.. Oh and I found the greatest drink thats low on cal/fat/carbs and is great for winter weather! Swiss Miss (i cant remember if this is the correct spelling) makes Diet hot chocolate.. 25 calories, 0 fat, and only 4 grams of carb, add hot water or skim milk and you have a healthy yummy treat for those of you with a sweet tooth.. hehe well bubeyes everyone. God Bless! Luv always, *MaNdY* (view less)
Reply from anne, Age 16 - 12/08/03 - IP#: 216.66.108.xxx
Reply from clifford, Age 15 - 12/07/03 - IP#: 67.40.165.xxx
From Brooke, Age 13 - 12/06/03 - IP#: 65.100.225.xxx Click here to reply
That isn't very healthy. No offense or anything, but your should only lose about 2-3 pounds a week...and since your still growing, you should eat atleast 1500 calories a day, so all that weight you lost is most likely going to come back with a few extra's. It's dangerous to do that.
From Melissa, Age 14 - 12/06/03 - IP#: 64.218.85.xxx Click here to reply
Can I make a point to everyone that has posted their name and age at one time and then posted theirself "annonymously". This website tracks IP numbers so that its easy to tell who is who unless you use a different computer. for this post i am at my grandmas and its different but normally its the same. You can look at my previous posts adn then look at the posts made by "Happy Fact". Its me-I just use a different name to make it, happier. Well, just wanted to let people know this...
Reply from anne, Age 16 - 12/06/03 - IP#: 216.66.108.xxx
From lindsay, Age 13 - 12/06/03 - IP#: 207.241.134.xxx Click here to reply
Today: 135 lb, Goal: 107 lb - can somebody out there give me some advice on how to lose 28 pounds in a month or less i weigh 135 pounds and acording to the weight chart im over weight and should be 82-120 pounds anybodys advice would help and i would really enjoy your comments
Reply from anne, Age 16 - 12/08/03 - IP#: 216.66.108.xxx
Reply from strawberry, Age 15 - 12/07/03 - IP#: 198.81.26.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
