From Mandy, Age 16 - 11/30/03 - IP#: 152.163.252.xxx Click here to reply
Hey y'all, okay I don't know if you remember but that big dance (lol.. that i actually have a date for yeah!) that I wanted to lose 15 lbs by is only 2 weeks away, and iv'e only lost three any ideas on how to get back on track.. and I'm gonna start the firm videos tomorrow so wish me luck with that.. but any ideas would be helpful, my dress is a little tight right now and I would love it to fit better.. Anne youv'e mentioned the negative calorie diet a few times... what exactly is that? can u tell me a little bit about it, and what I can and can't eat...?Thanks guys.. Luv always, *MaNdY*
Reply from anne, Age 16 - 12/01/03 - IP#: 216.66.108.xxx
Reply from Meagan, Age 14 - 12/01/03 - IP#: 24.69.255.xxx
From Corey, Age 14 - 11/30/03 - IP#: 64.12.97.xxx Click here to reply
Today: 190 lb - im almost 14 and i weigh 190 i want to lose 40 pounds i think i work out too much i am getting too much muscle but i want to lose like 30-35 pounds so help
Reply from patrick, Age 12 - 11/30/03 - IP#: 24.238.236.xxx
From Melissa, Age 14 - 11/30/03 - IP#: 24.107.4.xxx Click here to reply
I love all of you guys. I cant believe how lucky i was to find this site. I'm starting to believe i will actually make it to my goal.
Reply from anne, Age 16 - 12/01/03 - IP#: 216.66.108.xxx
Reply from Meagan, Age 14 - 11/30/03 - IP#: 24.69.255.xxx
Reply from Groovy Chica, Age 15 - 11/30/03 - IP#: 24.69.255.xxx
From anne, Age 16 - 11/30/03 - IP#: 216.66.108.xxx Click here to reply
think twice about what you're really losing on starvation diets...- http://www.teenbodybuilding.com/zach2.htm
"Contest season, the time of the year most associated with diets. The key here is to keep your muscle while losing fat. People also get a misconception here and don't feed their bodies right, and end up losing more muscle mass than fat. The body is an amazing thing, and will do whatever it takes to stay alive. What this means is that if your body thinks it is starving, it will eat muscle before anything else, THEN fat. I know this personally, having survived anorexia, so don't go and tell me it doesn't work that way. Now, onto the macronutrients."
From anne, Age 16 - 11/30/03 - IP#: 216.66.108.xxx Click here to reply
this site has been making me sick a little lately. i used to come here for support and great advice but lately i've been seeing a lot of people suggesting starvation and trying it themselves.i don't understand why they don't understand that it's so incredibly bad for them and that our bodies were made to get their energy off food. and for some reason they think they'll be losing fat when your body will cl;ing to the fat and feed off muscle and the weight they'll lose will be things that they need. i don't understand why other people aren't against it and aren't telling them it's unhealthy- this is supposed to be a healthy weight loss board. there are so many other ways to lose weight without hurting your body and acctually making yourself better. why can't they see that?
Reply from anne, Age 16 - 12/01/03 - IP#: 216.66.108.xxx
Reply from Meg, Age 18 - 11/30/03 - IP#: 24.31.201.xxx
Reply from clifford, Age 15 - 11/30/03 - IP#: 63.229.200.xxx
Reply from deedee, Age 15 - 11/30/03 - IP#: 141.153.240.xxx
Reply from anne, Age 16 - 11/30/03 - IP#: 216.66.108.xxx
Reply from anne, Age 16 - 11/30/03 - IP#: 216.66.108.xxx
Reply from dave, Age 12 - 11/30/03 - IP#: 24.129.117.xxx
Reply from CLIFFORD, Age 15 - 11/30/03 - IP#: 63.229.200.xxx
Reply from chellie, Age 14 - 11/30/03 - IP#: 66.167.234.xxx
Reply from Melissa, Age 14 - 11/30/03 - IP#: 24.107.4.xxx
Reply from clifford, Age 15 - 11/30/03 - IP#: 63.229.200.xxx
From dave, Age 12 - 11/30/03 - IP#: 24.129.117.xxx Click here to reply
this is kind of off subject, but i'm i the only guy to visit this board?
Reply from henry to HWLB, Age 14 - 11/30/03 - IP#: 209.245.169.xxx
Reply from Jay (HWLB), Age 14 - 11/30/03 - IP#: 172.139.64.xxx
Reply from henry, Age 14 - 11/30/03 - IP#: 67.75.205.xxx
Reply from Jay, Age 14 - 11/30/03 - IP#: 172.160.245.xxx
Reply from patrick, Age 12 - 11/30/03 - IP#: 24.238.236.xxx
From Alexis, Age 14 - 11/30/03 - IP#: 205.188.208.xxx Click here to reply
Hey guys!!! i was really shocked to see that people (like anne) actually remembered me!!! lol i havent been on here in a really long time, and im actually glad someone was paying attention to what i was posting!!! Thanks guys!!! Today is my first day back, and it wasnt as hard as i thought...yet.. around 4 o clock and after dinner are my killer times!! i want to eat everything in the house!!! Tonight, im getting out of the house.. (going to a movie- dont worry...no un-healthy stuff!!! we only go for the movie!!! lol) and insted of sitting around.. maybe i'll go for a walk ... at any rate.. im not giving up!!! My Overweightness(is that a word?!) is gonng have to pull me down by my hair cuase im not giving in.. not now...
Email me- Allsportslex@aol.com
im- Allstarlexis007
just .. TALK TO ME GUYS!! HEHE!
Reply from anne, Age 16 - 12/01/03 - IP#: 216.66.108.xxx
Reply from clifford and sarah, Age 15 - 11/30/03 - IP#: 63.229.200.xxx
From dave, Age 12 - 11/30/03 - IP#: 24.129.117.xxx Click here to reply
Hey guys. I now have a homepage with yahoo. Soon i'll add a section about weightloss along with the neopets section and video game section. check it out at geocities.com/kingofhamsters2000/secretpage
From Hey Tiara is my name, Age 14 - 11/30/03 - IP#: 64.118.38.xxx Click here to reply
I just want to thank all the people that help me and thanks anne for puttting so much usesful stuff on here some of it helps a ton and i just want to say thanks to Mel H for motovating me and can anybody else help please? I am writing all the stuff down that motavates me than when i need it i read it. Like what Mel said and anne where can i go to read about this negative calorie diet thing you have been talking about?It would be a big help. You guys are awesome and keep up the good work and thanks for everything. And remember don't give up at all you want to be healthy and fit. right? later guys somebody please write reply
Reply from anne, Age 16 - 12/01/03 - IP#: 216.66.108.xxx
Reply from anne, Age 16 - 12/01/03 - IP#: 216.66.108.xxx
From Angela, Age 12 - 11/30/03 - IP#: 64.12.96.xxx Click here to reply
Today: 180 lb - im 12 years old and i weigh about 175-180 pounds and im sick of it i really want it off ive tryed every diet and nothing seems to work i dont look as fat as i really am because im tall but believe me its there does anyone have advice for me
Reply from nifeh, Age 41 - 03/26/04 - IP#: 67.167.248.xxx
Reply from Natasha, Age 13 - 01/07/04 - IP#: 69.66.74.xxx
Reply from anne, Age 16 - 12/01/03 - IP#: 216.66.108.xxx
Reply from Meagan, Age 14 - 11/30/03 - IP#: 24.69.255.xxx
Reply from Melissa, Age 14 - 11/30/03 - IP#: 24.107.4.xxx
From chellie, Age 14 - 11/30/03 - IP#: 69.3.83.xxx Click here to reply
I don't really understand how i can go through thanksgiving, mess everything up (diet wise), be on my period (sry for the personal info, boyz) and still only have gained 1 pound since before thanksgiving. lol. All I can say is i sorta blew it today when i split a medium not at all low-fat ice-cream sunday sorta thing. I'm doin 50 curl-ups a night and will soon increase it to 100 over a lil bit of time, and plan to start doin push-ups! I'm going to try the Ultimate Weightloss Guide for Teens by Jay McGraw (dr. Phil's son) Anyone else out there doing that? Well this feels really good to vent. I don't feel as guilty about what I ate as I did before I started typing, I really hope I can be 158 by next, sunday. ::crosses her fingers and prays:: Wish You the Best of Luck, much luv, ChElliE
Reply from Ashley, Age 13 - 01/07/04 - IP#: 68.80.71.xxx
Reply from CheLLiE to meagan!, Age 14 - 12/01/03 - IP#: 69.3.83.xxx
Reply from Meagan, Age 14 - 11/30/03 - IP#: 24.69.255.xxx
From a 13 year old girl, Age 13 - 11/30/03 - IP#: 165.21.154.xxx Click here to reply
hi, i'm new here and truly hope that my message will be replied. i am slightly overweight for my height. What should i do? i am heavier than everyone in my class except 5 people, it's especially embarrassing when the teacher weighs me in front of everyone and they become very shocked. actually, i'm currently on a diet and jumps for 15 mins a day, 60 squats every other day, 40 pushups every day, stretching for 15 mins, 15 mins of situps every day, what else can i do? i have a lot of fats under my arms, thighs, inner thighs and big stomach. i would really appreciate your help, i need to lose 5 kilograms by december and i cannot spend any money because my parents do not know that i'm trying to lose weight but they go around telling people that i'm very fat which affects my self-esteem, please help!!!!!!!!!
Reply from tina, Age 13 - 11/29/03 - IP#: 151.198.149.xxx
From anne, Age 16 - 11/30/03 - IP#: 216.66.108.xxx Click here to reply
since when is replying to posts on a forum trying to help someone "stalking" them. lol. i could give crap about peoples personal life unless they want me to know about it. i'm just trying to help people. it was an imaginative cry for attention i must say though...lmao- good luck you guys- i'm weighing myself tomorrow*crosses fingers* i hope i've lost two pounds. i think i have though so it should be all good. i can't wait to step on that scale tomorrow and see 150. it'll be great!
Reply from anne, Age 16 - 12/01/03 - IP#: 216.66.108.xxx
Reply from chellie, Age 14 - 11/30/03 - IP#: 66.167.234.xxx
From Lola, Age 14 - 11/30/03 - IP#: 62.254.64.xxx Click here to reply
My diet has been going off track quite a lot recently and I haven't been able to do a lot of sport, I am finding it hadg to get on trck if you could help me get back on track wit my diet and give me some motivitaion I would really like it! Please help me! LOL luv Lola
Reply from dave, Age 12 - 11/30/03 - IP#: 24.129.117.xxx
Reply from anne, Age 16 - 11/30/03 - IP#: 216.66.108.xxx
From trissy, Age 13 - 11/30/03 - IP#: 65.71.66.xxx Click here to reply
woot woot! I lost 2.2 lbs. this week! Even with it being thanksgiving! WOOHOO i did 700 crunches 2 days and drank a gallon of water every day and it worked! Next week I want to be down to 173 or 172!!! Please talk to me on aim - BlueSmurfette08 Thanks, bye
Reply from meagan, Age 14 - 11/30/03 - IP#: 24.69.255.xxx
Reply from chellie, Age 14 - 11/30/03 - IP#: 69.3.83.xxx
Reply from Nicole, Age 13 - 11/30/03 - IP#: 24.71.223.xxx
Reply from anne, Age 16 - 11/30/03 - IP#: 216.66.108.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
