From JeSSiCa, Age 13 - 10/05/03 - IP#: 205.188.209.xxx Click here to reply
Ht. 5'4", Today: 150 lb (BMI %tile: 93) - hey all! im 13, 5'4" and im bout 150, but im also somewhat muscular im not like bulky or nehting but i got sum muscles. well my question is wat is a good way 2 lose weight all over (especially the thighs)?? please help thanks soo much 4 reading this JeSSiCa
Reply from colleen, Age 15 - 10/09/03 - IP#: 66.24.235.xxx
From Abby, Age 14 - 10/05/03 - IP#: 64.71.107.xxx Click here to reply
Hey im looking for some overweight guys to talk with, if you are and want to get to know me my email is ignition_remix_playa@hotmail.com and yes i have messanger, im looking for some friends, I will give you further information on me when we get to talking.=D thanx Salavie Salgian.
Reply from Sin, Age 16 - 02/16/06 - IP#: 65.7.64.xxx
Reply from vicx, Age 14 - 10/06/03 - IP#: 195.8.161.xxx
From clifford, Age 15 - 10/05/03 - IP#: 63.229.200.xxx Click here to reply
Today: 173 lb - Okay this past week I have done really bad and I just doubled my excercisess by doing twice as many of everything as beofre. I really am trying hard to loose I just need to cut down on the eating all the junk. Well thank you for all the support everyone has given me and I will keep you posted on my weight I am 173 right now.
Reply from vicx, Age 14 - 10/06/03 - IP#: 195.8.161.xxx
Reply from anne, Age 16 - 10/06/03 - IP#: 216.66.108.xxx
From Dawn, Age 14 - 10/04/03 - IP#: 12.111.253.xxx Click here to reply
if u read my posts then ull kno how i lost it...cuz i do post it...neways...i did it by eating less and healthier...and exercising and drinkin lots of water
Reply from hatter, Age 15 - 07/07/05 - IP#: 70.245.226.xxx
From Jackie, Age 15 - 10/04/03 - IP#: 12.250.208.xxx Click here to reply
I am really really sorry if the message i posted earlier affended anyone. I promise i didnt mean it to hurt anyones feelings. Please forigive me if I have. I am actually a very nice person, i was just trying to help, but i guess it came out wrong. so I am really very sorry! :-)
Reply from Jackie, Age 15 - 10/08/03 - IP#: 12.250.208.xxx
Reply from Jay, Age 14 - 10/05/03 - IP#: 172.161.3.xxx
Reply from anne, Age 16 - 10/05/03 - IP#: 216.66.108.xxx
From marie, Age 15 - 10/04/03 - IP#: 195.93.32.xxx Click here to reply
dawn im happy 4 u losing w8 cld u tell ppl how and help them 2 lose w8 instead of just sayin that sorry if i seemed rude b4 :-(
Reply from anne, Age 16 - 10/04/03 - IP#: 216.66.108.xxx
From Jamie, Age 14 - 10/04/03 - IP#: 64.12.96.xxx Click here to reply
I stayed the same weight since the last time I posted up until about two weeks ago. What I did was I unplugged everything in my bedroon except my alarm clock and my sterio. Everyday I'd plug in either my TV or computer and allow myself ten minutes with it. Cutting back on those two things really helped me. It made me either go outside for a couple of hours or get me to dance to songs that came on my sterio. I'm not a good dancer, but it still helped. I cut my meals in half and drank five glasses/bottles of water with every meal. If I had a snack I would have a small ammount of it. After every meal I would do 300 crunches and after every snack I would do 150 crunches. If I was at school I would do them as soon as I got home. In the last two weeks I have lost about eight pounds and my stomach muscles are getting stronger. You all can do it, I'm not sure if what I do will help anyone else, but it's worth a try since all you can loose is weight.
From amy, Age 15 - 10/04/03 - IP#: 195.93.32.xxx Click here to reply
how many grams of carbs in an apple
Reply from anne, Age 16 - 10/04/03 - IP#: 216.66.108.xxx
From strawberry, Age 15 - 10/04/03 - IP#: 198.81.26.xxx Click here to reply
Hey y'all well i want to lose weight a.s.a.p can you all help me lose it by giving me some tips please i'm like 100 lbs over weight and i'm having kind of like a sweet 16 next year and i don't want to remember them as that miserable fat girl but as a girl that accomplished her goals and that looks great wearing that really nice dress.... anything can really help thanks
From anne, Age 16 - 10/04/03 - IP#: 216.66.108.xxx Click here to reply
hey guys- here's a website that's free- has weight calculators and great tips if youre looking for another one...http://www.1is2fat.com/dieting_tips.htm
Reply from Jackie, Age 15 - 10/04/03 - IP#: 12.250.208.xxx
From Marshall, Age 13 - 10/04/03 - IP#: 68.109.145.xxx Click here to reply
Ht. 5'6", Today: 155 lb (BMI %tile: 94), Goal: 135 lb - Hi I am 20 pounds overweight. Im 5'6 and 155 pounds I want to be 135. I would really like any advice you guys have for me if it is possible I would like to lose the 20 pounds in about 6 weeks if it is possible. Help me please!!!
Reply from Jamal, Age 15 - 10/10/03 - IP#: 198.81.26.xxx
From Tamisha, Age 20 - 10/04/03 - IP#: 63.138.22.xxx Click here to reply
Start: 230 lb, Today: 220 lb - Hi..this is Tamisha.......i weighed 230lb but ive lost 10lb's in about 3 weeks......ive been exercising everyday and eating less...but i have a problem with my scale it keeps messing up how much i weigh....itll say one day i lost 2lb when i chek it the next day all of a sudden those 2lbs are back on me.....i dunno how that happens...and im sure its not the scale......i wonder if any of you have any advice for me....pls email me at concealed_pearl02@hotmail.com
Reply from hatter, Age 15 - 07/07/05 - IP#: 70.245.226.xxx
Reply from Emily, Age 13 - 10/04/03 - IP#: 166.70.52.xxx
From Melissa, Age 12 - 10/04/03 - IP#: 24.184.77.xxx Click here to reply
Today: 130 lb - Hi, Im Melissa. I really need some help loosing weight. I weigh 130 pounds. I have gym every day and we run a lap or 2. I always go on bike rides with my friends and walks. The problem is, I eat like crap. Every day i have dessert and a huge snack! HELP!
Reply from Jamal, Age 16 - 10/10/03 - IP#: 198.81.26.xxx
From SG, Age 13 - 10/04/03 - IP#: 64.25.7.xxx Click here to reply
First off, if you are overweight, and want to lose weight with some quick diet or something like that (Atkin's diet, that counts, stuff like that), you need to EXERCISE. No "quick fix" diets will work.
Now that I have that out of the way, I am 13 (as above shows) and I am overweight, obviosuly. However, I am pretty active (Playing hockey every other day now, and wiffleball (The version where you actually run bases and stuff) and random sports), but I don't seem to lose any weight. I eat right usually, having something, like some cookies, or cake, or whatnot, and it's really frustrating. Anyone out there have these same experiances?
Reply from anne, Age 16 - 10/12/03 - IP#: 216.66.108.xxx
From marie, Age 15 - 10/04/03 - IP#: 195.93.33.xxx Click here to reply
is the atkins diet dangerous?
Reply from hatter, Age 15 - 07/07/05 - IP#: 70.245.226.xxx
Reply from pop, Age 16 - 10/04/03 - IP#: 66.185.84.xxx
Reply from anne, Age 16 - 10/04/03 - IP#: 216.66.108.xxx
Reply from maggie, Age 13 - 10/03/03 - IP#: 12.155.173.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
