From Me - 10/08/03 - IP#: 206.217.199.xxx Click here to reply
I want to lose my lower stomach. What kind of excersises help lose the "pouch"?
Reply from Kelsey, Age 17 - 11/16/03 - IP#: 152.163.252.xxx
Reply from aida, Age 20 - 10/09/03 - IP#: 66.185.84.xxx
From PoOkIe!, Age 13 - 10/08/03 - IP#: 209.226.145.xxx Click here to reply
Today: 165 lb - hey ok i'm 13 and i weigh like 165.. and iw anna lose wight really bad but i'm ike addicted to junk food... is there a good diet or a good exercice that helps my abs or my belly and my thighs?? i really need advice! pelase help!!
Reply from De'anna, Age 17 - 05/09/04 - IP#: 24.61.52.xxx
Reply from nikki, Age 13 - 10/29/03 - IP#: 68.15.177.xxx
Reply from anne, Age 16 - 10/09/03 - IP#: 216.66.108.xxx
From CLIFFORD, Age 15 - 10/08/03 - IP#: 63.229.200.xxx Click here to reply
yea i went swimming for leasons and we have to swim a ton of laps and I really like doing that and it is so funn and i hope this is another way that heelps meloose weight i think i am 171 but im not sure and im just gonna say I THINK TILL SUNDAY SO IM NOT DISAPPOINTED
Reply from Haley, Age 14 - 10/12/03 - IP#: 24.119.114.xxx
Reply from corey, Age 14 - 10/09/03 - IP#: 68.234.170.xxx
From Kayleigh, Age 12 - 10/08/03 - IP#: 81.106.107.xxx Click here to reply
I am on a crash diet at the moment not eating anything till dinner then maybe only eating half of that will i lose weight???
Reply from Carly, Age 13 - 11/03/04 - IP#: 149.99.71.xxx
Reply from anne, Age 16 - 10/08/03 - IP#: 216.66.108.xxx
From Kathy, Age 15 - 10/08/03 - IP#: 64.12.96.xxx Click here to reply
Today: 220 lb - Ok guys no offense but you think you have a problem, I have a problem. I weight 220 pounds. I am fairly tall, but that is still really overweight. Sometimes I get so depressed I cry and think about dying. Sometimes I'm happy though. As soon as I remember about my weight I get sad again. I don't know what to do. Do you have any good ideas? Email me at KHBunny@aol.com
Reply from heidi, Age 20 - 10/25/03 - IP#: 64.12.96.xxx
Reply from Jackie, Age 15 - 10/10/03 - IP#: 12.250.208.xxx
Reply from Hanne, Age 14 - 10/09/03 - IP#: 65.69.84.xxx
Reply from aida, Age 20 - 10/09/03 - IP#: 66.185.84.xxx
Reply from anne, Age 16 - 10/09/03 - IP#: 216.66.108.xxx
From Harry, Age 15 - 10/08/03 - IP#: 217.205.240.xxx Click here to reply
Ive just got a chatroom on my website and anyone is invited! go to www.geocities.com/trainsarefun/chat! see u there!
From Colleen, Age 15 - 10/08/03 - IP#: 66.24.235.xxx Click here to reply
Ht. 5'4", Start: 155 lb, Today: 136 lb (BMI %tile: 80), Goal: 120 lb - Hi. i weigh 136lbs and i am 5'4'. i am trying to lose around 15-20lbs. i started at 155lbs. i am looking for a diet buddy to help me and for me to help them out with there diet, if ur interested, email me at afireinside8819@yahoo.com ~thank you~
Reply from Leah, Age 14 - 10/08/03 - IP#: 69.19.205.xxx
From Jackie, Age 15 - 10/08/03 - IP#: 12.250.208.xxx Click here to reply
A friend of mine told me that you stop burning calories after about 30 minutes of working out.. Is that true? Id really appriciate your help! thanks!
Reply from Jackie, Age 15 - 10/09/03 - IP#: 12.250.208.xxx
Reply from anne, Age 16 - 10/09/03 - IP#: 216.66.108.xxx
Reply from heather, Age 16 - 10/08/03 - IP#: 66.103.97.xxx
From Me, Age 14 - 10/07/03 - IP#: 207.95.15.xxx Click here to reply
Can someone give me some weight loss tips?
Reply from Samantha, Age 16 - 07/09/05 - IP#: 64.253.96.xxx
Reply from anne, Age 16 - 10/08/03 - IP#: 216.66.108.xxx
From clifford, Age 15 - 10/07/03 - IP#: 63.229.200.xxx Click here to reply
How can i loose the flab or tighten the muscle on the inner thigh I have a lot of flab butthe outer thigh is more like muscle so any suggestions would be great.
Reply from Leah, Age 14 - 10/08/03 - IP#: 69.19.205.xxx
Reply from anne, Age 16 - 10/08/03 - IP#: 216.66.108.xxx
From sam, Age 14 - 10/07/03 - IP#: 67.73.143.xxx Click here to reply
I was thinking about having some eggs for breakfast, a smart ones for lunch, some airpopped popcorn for a snack and a smart ones for dinner. I would stick to the low fat smart ones, expect for one day I would chose fattier choices(i.e. the pizza or chicken and ham wraps), would i lose weight this way? or is that not a good idea! pelase hlep
Reply from Tim, Age 20 - 02/28/05 - IP#: 192.245.25.xxx
Reply from anne, Age 16 - 10/08/03 - IP#: 216.66.108.xxx
From anne, Age 16 - 10/07/03 - IP#: 216.66.108.xxx Click here to reply
i just went for a quick jog and it felt so good. i'm reallfy getting fit and to the point where i love how it feels to exersize. i was just itching all day to go jogging. i haven't been jogging for a while and i've been doing other exersizes like tae-bo. the time before when i went jogging i hated it but this time it was really relaxing and stress relieveing. i feel so good about myself now. i looked in the mirror and i can see defined upper abs- my upper abs from the waist up look great but i'm really having trouble with the waist down. i can't get that stuff off but i heard running gives you a flatter stomach so i'll jog again tomorrow and hopefully make a habit of it. if anyone has suggestions about that area it would be greatly appreciated!
Reply from anne, Age 16 - 10/08/03 - IP#: 216.66.108.xxx
Reply from Hanne, Age 14 - 10/07/03 - IP#: 65.69.84.xxx
From JEWEL, Age 17 - 10/07/03 - IP#: 195.93.32.xxx Click here to reply
I LOST THE STONE BY CUTTING OUT MOSTLY JUNK FOOD(CHOCOLATE WS MY PROBLEM)
Reply from marie, Age 15 - 10/07/03 - IP#: 195.93.33.xxx
From Mia, Age 16 - 10/07/03 - IP#: 195.93.32.xxx Click here to reply
im 5'2, small build and i want to lose a stone.any tips and advise. i dnt eat chocolate bt i love cakes and cream.im not overly overweight bt i feel i need to lose this stone.also have you got any tip on how to fim up those wobbly bits.
Reply from Tim, Age 20 - 02/28/05 - IP#: 192.245.25.xxx
Reply from Haley, Age 14 - 10/12/03 - IP#: 24.119.114.xxx
From Jewel, Age 17 - 10/07/03 - IP#: 195.93.32.xxx Click here to reply
Hia, i dnt really enjoy exercise and afer a few days i jst stop.i go swimming 1nce a week and thats about it although i do walk everywhere.i jst lost a stone and i want to tone up now.any exercise ideas would be grateful.thanxx By the way, the slim fast diet is really good, i went from a size 10/12 to a 8/10.bt iv gt a flabby belly and thighs.
Reply from marie, Age 15 - 10/07/03 - IP#: 195.93.32.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
