From Jewel, Age 17 - 10/07/03 - IP#: 195.93.32.xxx Click here to reply
Hia, i dnt really enjoy exercise and afer a few days i jst stop.i go swimming 1nce a week and thats about it although i do walk everywhere.i jst lost a stone and i want to tone up now.any exercise ideas would be grateful.thanxx By the way, the slim fast diet is really good, i went from a size 10/12 to a 8/10.bt iv gt a flabby belly and thighs.
Reply from marie, Age 15 - 10/07/03 - IP#: 195.93.32.xxx
From Hanz, Age 14 - 10/07/03 - IP#: 65.69.84.xxx Click here to reply
Ht. 5'8", Today: 230 lb (BMI %tile: 98), Goal: 170 lb - Ok,i am a size 16 pants, 5 8', and weigh 230 lbs...does anyone have any diet-exercise ideas i am mainly targeting the stomach and thighs. i have exercises i do, sit-ups leglifts, and jumping jacks, but i need a diet i eat alot! when i'm bored, stressed, and whatever other reason you can think of and when i eat because i'm bored ii eat stuff like chocolate frosting, brownies, smores all that kind of stuff and i know i shouldn't! i am a REALLY BAD eater! IF ANYONE HAS IDEAS PLEASE HELP! my goal is to weigh 170.
Reply from anne, Age 16 - 10/07/03 - IP#: 216.66.108.xxx
From what., Age 15 - 10/06/03 - IP#: 68.75.171.xxx Click here to reply
i was just wondering. since im only up for like 12 hours a day and im on a 1200 calories a day diet would it be ok to eat a mcdonalds cheese burger? just one threw out the whole day. and it should equal to 1200 calories or less no? oh and im not starving my self i just usually wait 6 hours threw out the day to eat then i eat wait 6 more hours and go to sleep...i dont see nothing wrong with this...but basically what im asking is i can eat anything i want just as long as its under 1200 calories..right?
Reply from anne, Age 16 - 10/07/03 - IP#: 216.66.108.xxx
From Hanne, Age 14 - 10/06/03 - IP#: 65.69.84.xxx Click here to reply
HEY ANNE!! you seem to know alot about dieting!!! do you think you could help me PLZ!! i need somthing i can remember easily food wise!
Reply from anne, Age 16 - 10/07/03 - IP#: 216.66.108.xxx
From G3nius, Age 14 - 10/06/03 - IP#: 216.43.106.xxx Click here to reply
Today: 204 lb - I am going to Philmont in August, 2004. For those of u that don't know, its a huge hiking expedition for boy scouts. Anyhow, im in really bad shape right now (204 pounds), and i need to know how i can get fit for hiking. I really can't get up and run in the morning because i start school really early, but i'm looking for some good aerobic exercise tips that might help me become more fit. Thanks a bunch. --G3nius
Reply from anne, Age 16 - 10/07/03 - IP#: 216.66.108.xxx
From HANNE, Age 14 - 10/06/03 - IP#: 68.90.79.xxx Click here to reply
HEY ANYBODY HAVE ANY DIET ADVICE??? PLZ REPLY I NEED A GOOD DIET THAT IS EASY TO STICK TO! ALSO ANYONE WANT TO BE MY DIET BUDDY??
From sammy, Age 15 - 10/06/03 - IP#: 67.73.144.xxx Click here to reply
if i have highlights in my hair and want to dye my whole hair a new color, will the highlights effect the color?
Reply from anne, Age 16 - 10/07/03 - IP#: 216.66.108.xxx
Reply from Courtney, Age 15 - 10/06/03 - IP#: 12.254.162.xxx
Reply from anne, Age 16 - 10/06/03 - IP#: 216.66.108.xxx
From Clifford, Age 15 - 10/06/03 - IP#: 63.229.200.xxx Click here to reply
Today: 173 lb - I just got done excerciseing I did really bad at lunch today but I will try and do better tommorrow and all so I am still 173 and trying really hard to loose the weight. I have swimming on wednesday and open gym for basket ball coming real soon.
Reply from anne, Age 16 - 10/06/03 - IP#: 216.66.108.xxx
From kaley, Age 14 - 10/06/03 - IP#: 134.241.54.xxx Click here to reply
Today: 205 lb, Goal: 140 lb - okay these r my goals i need to know if they are reasonable.i am 205 right now. also a size 15 juinorsX-mas- 180 size 13Groundhogs day- 170 size 12June- 140 size 9!!!!i really want to be a size 10...is it possible?????? TRUTH PLEASE!!!
Reply from anne, Age 16 - 10/06/03 - IP#: 216.66.108.xxx
Reply from anne, Age 16 - 10/06/03 - IP#: 216.66.108.xxx
Reply from Melissa, Age 13 - 10/06/03 - IP#: 64.78.100.xxx
From kaley, Age 14 - 10/06/03 - IP#: 134.241.54.xxx Click here to reply
thankz anne!
From vicx, Age 14 - 10/06/03 - IP#: 195.8.161.xxx Click here to reply
hiya im new 2 all this stuff n sum help wudn't go a miss wots 150 lbs in stone im not 150 im just wundering xx
From Melissa, Age 17 - 10/06/03 - IP#: 152.163.252.xxx Click here to reply
Ht. 5'8", Today: 250 lb (BMI %tile: 98) - Hey guys!! I decided to start a diet today. Im 5'8 and 250 Ilbs. If I stick to this diet without cheating I can lose 15 ILBS by november. Ill keep you guys posted on how my weight loss is going
Reply from vicx, Age 14 - 10/06/03 - IP#: 195.8.161.xxx
From marie, Age 15 - 10/06/03 - IP#: 195.93.33.xxx Click here to reply
anne how long u gonna stay on atkins 4? a month?
Reply from anne, Age 16 - 10/06/03 - IP#: 216.66.108.xxx
Reply from Kate, Age 21 - 10/06/03 - IP#: 192.108.16.xxx
Reply from anne, Age 16 - 10/06/03 - IP#: 216.66.108.xxx
From Hanne, Age 14 - 10/06/03 - IP#: 68.90.78.xxx Click here to reply
hey i need someone with diet advice i can stick to the exercise ok i just cant stick to a diet unless it is really easy to remember. any one have any ideas?
From chleo, Age 14 - 10/05/03 - IP#: 129.37.150.xxx Click here to reply
marshell?henry?where are you guys?i havnt talked to you in a while and how much have you lost??
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