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From Veronica, Age 17 - 10/15/03 - IP#: 67.65.153.xxx  Click here to reply  
Hi, new here. Just wondering if anyone has any exercise routines that they feel really work. I have a membership to a gym and I work out there, walk a mile, and am thinking about starting Pilates, but I'm at a lost trying to figure out how much is enough or not enough. Anybody 'experienced' :) in this department could you please help me out? Thanx
Reply from Aida, Age 20 - 10/15/03  - IP#: 66.185.84.xxx

From Hanne, Age 14 - 10/15/03 - IP#: 172.174.205.xxx  Click here to reply  
What is the southbeach diet??
Reply from Paulina, Age 13 - 10/26/03  - IP#: 68.71.212.xxx
Reply from paula, Age 17 - 10/23/03  - IP#: 68.88.37.xxx
Reply from Determined, Age 15 - 10/17/03  - IP#: 64.12.96.xxx
Reply from paula, Age 17 - 10/17/03  - IP#: 65.69.48.xxx

From Anny, Age 13 - 10/15/03 - IP#: 152.163.252.xxx  Click here to reply  
Hi, does anyone know what like the perfect weight for a girl of 5'4 would be thanks
Reply from max, Age 17 - 09/26/04  - IP#: 209.240.205.xxx
Reply from Paulina, Age 13 - 10/26/03  - IP#: 68.71.212.xxx
Reply from canadian gal, Age 20 - 10/15/03  - IP#: 66.185.84.xxx

From Matthew, Age 14 - 10/15/03 - IP#: 206.45.179.xxx  Click here to reply  
Ht. 5'6", Today: 154 lb (BMI %tile: 92), Goal: 140 lb - Hi, i need help!!!!!! I weigh 154 i am 5"6 and i would like to go down to 140 in about 2-3 months. i would like some good tips on exercisin and eating and if any1 would like to be a diet buddy.
plz reply a.s.a.p!!
thanx
Reply from anne, Age 16 - 10/16/03  - IP#: 216.66.108.xxx
Reply from TO SHERICKA, Age 15 - 10/16/03  - IP#: 66.24.235.xxx
Reply from Colleen, Age 15 - 10/16/03  - IP#: 66.24.235.xxx
Reply from Shericka, Age 12 - 10/15/03  - IP#: 68.18.134.xxx

From Cara, Age 15 - 10/15/03 - IP#: 194.230.202.xxx  Click here to reply  
Which slimfast-shake tastes most delicious????
Reply from shelby, Age 13 - 10/17/03  - IP#: 152.163.252.xxx
Reply from me, Age 14 - 10/16/03  - IP#: 68.18.171.xxx
Reply from anne, Age 16 - 10/16/03  - IP#: 216.66.108.xxx
Reply from marie, Age 15 - 10/15/03  - IP#: 195.93.32.xxx
Reply from *determined*, Age 15 - 10/15/03  - IP#: 64.12.96.xxx
Reply from kalymin, Age 13 - 10/15/03  - IP#: 64.12.96.xxx
Reply from HEY! - 10/15/03  - IP#: 24.62.46.xxx
Reply from Shay, Age 15 - 10/15/03  - IP#: 24.190.58.xxx
Reply from anne, Age 16 - 10/15/03  - IP#: 216.66.108.xxx

From *determined*, Age 15 - 10/15/03 - IP#: 64.12.96.xxx  Click here to reply  
Ht. 5'7", Today: 174 lb (BMI %tile: 93), Goal: 115 lb - GUYS! i need your help! i am 15 goin on 16. im 5"7 and 174 pounds. im too big. I want to model. and no, this is not some dream where i want to be 3 pounds and sickly looking. I used to model but i gained weight. i want to be 115. IVE TRIED SO MANY THINGS! nothing seems to work. im feeling so helpless. plus, i took my exboyfriend to homecoming and i felt so uncomfortable withim the whole night because of my weight, which was weird becase i was always comfortable with him. I hate it. and theres this guy who likes me, and Im like in lovewith him but i know i cant date him until i lose weight because ill be miserable trying to make sure he doesnt touch my tummy, or yada yada. UGH! please help, i want to be back in modeling, i want my crush and i want to lose AT LEAST 50 pounds. what do i do? wih love, *determined*
Reply from SSS, Age 16 - 10/23/03  - IP#: 68.88.37.xxx
Reply from *determined*, Age 15 - 10/17/03  - IP#: 64.12.96.xxx
Reply from Kelli, Age 14 - 10/15/03  - IP#: 216.105.68.xxx
Reply from Breanna, Age 14 - 10/15/03  - IP#: 24.196.123.xxx

From Me, Age 15 - 10/14/03 - IP#: 206.217.204.xxx  Click here to reply  
Does anyone know any stomach exercises? I could really use some.
Reply from Shay, Age 15 - 10/15/03  - IP#: 24.190.58.xxx
Reply from anny, Age 13 - 10/15/03  - IP#: 152.163.252.xxx
Reply from marie, Age 16 - 10/15/03  - IP#: 24.118.166.xxx

From Hanne, Age 14 - 10/14/03 - IP#: 68.91.64.xxx  Click here to reply  
EVERYBODY!! in your opinion what is the best diet/exercise that doesn't cost alot?!
Reply from ashley!, Age 15 - 01/07/05  - IP#: 206.222.221.xxx
Reply from Kristin, Age 15 - 10/16/03  - IP#: 68.169.220.xxx
Reply from ME, Age 15 - 10/15/03  - IP#: 64.12.96.xxx
Reply from Anny, Age 13 - 10/15/03  - IP#: 152.163.252.xxx

From bobby fur, Age 14 - 10/14/03 - IP#: 209.208.34.xxx  Click here to reply  
Today: 371 lb - how could i get a girl friend that likes me and shes not fat cuz you know i weigh 371 but i think of it has more lovin has you tugin
Reply from eeeeeewww, Age 15 - 10/17/03  - IP#: 129.37.150.xxx
Reply from to detemined from anne, Age 16 - 10/16/03  - IP#: 216.66.108.xxx
Reply from Brianna, Age 15 - 10/15/03  - IP#: 12.218.154.xxx
Reply from *determined*, Age 15 - 10/15/03  - IP#: 64.12.96.xxx
Reply from clifford, Age 15 - 10/15/03  - IP#: 63.229.200.xxx
Reply from Arianna, Age 15 - 10/15/03  - IP#: 12.250.233.xxx
Reply from MARY, Age 18 - 10/15/03  - IP#: 24.62.46.xxx
Reply from Anny, Age 13 - 10/15/03  - IP#: 152.163.252.xxx
Reply from marie, Age 16 - 10/15/03  - IP#: 24.118.166.xxx
Reply from anne, Age 16 - 10/15/03  - IP#: 216.66.108.xxx
Reply from Arianna, Age 15 - 10/14/03  - IP#: 12.250.233.xxx

From coolcat henry, Age 14 - 10/14/03 - IP#: 209.208.34.xxx  Click here to reply  
where is every one there isn't no one in the chat room besides katie come on pppppllllllll!!!!!!!!!get in there

From Chrissy, Age 14 - 10/14/03 - IP#: 67.73.136.xxx  Click here to reply  
i want to go on the specail k diet. I am going to follow it exactly. Does it work? and second of all, can i stay on it for more then 3 weeks and still lose one pants size every 3 weeks or keep on losing weight? cuz i want a long term diet plan....thanks!
Reply from anne, Age 16 - 10/15/03  - IP#: 216.66.108.xxx

From Christina, Age 14 - 10/14/03 - IP#: 67.73.141.xxx  Click here to reply  
i have a problem staying in my diet and exercise program. The most I have stayed with any diet, is one week. Then i get discouraged and say tommrow I will start again, but I never do! please help! i have an emotional eating problem and im very lazy!
Reply from shelby, Age 13 - 10/14/03  - IP#: 64.12.96.xxx

From Kayleigh, Age 13 - 10/14/03 - IP#: 81.106.107.xxx  Click here to reply  
Ht. 5'4", Today: 147 lb (BMI %tile: 92) - Hey evrybody!
I am 147lbs and 5' 4" my thighs r huge but ma tummy is k on my 14th bday im havin my belly buton pierced so i am goin 2 10 situps a nite and cut dwnn on junk food do u fink i will lose weight. I also go dancing on Saturdays and gym on thursday and P.e on monday and thursday will i lose wieight plz reply.
Reply from NOT GIVEN - 10/15/03  - IP#: 24.62.46.xxx
Reply from christine, Age 15 - 10/15/03  - IP#: 24.62.46.xxx
Reply from anonymous, Age 14 - 10/14/03  - IP#: 69.19.202.xxx

From Daisy, Age 13 - 10/14/03 - IP#: 64.12.96.xxx  Click here to reply  
wassup? hey can anybody tell me how much one stone is n how long it would take to lose one stone? plz post back becuz i really need to kno, thanx.
Reply from Daisy to Paulina, Age 13 - 10/15/03  - IP#: 64.12.96.xxx
Reply from Paulina, Age 13 - 10/14/03  - IP#: 68.71.212.xxx

From ben, Age 14 - 10/14/03 - IP#: 195.93.32.xxx  Click here to reply  
Ht. 5'6", Today: 266 lb (BMI %tile: 98) - hi ive not been on here for ages. ive gained more weight im now 266lbs thats 19stone im 5'6 and have a 40-42 inch weist. its terrible i want my mum to realise how large ive gotten but she says that im fine. how can i make her notice because she only sees my gut when im asleep in bed. do u think i should walk around the house with no top on. i have trouble sitting as i have large man boobs and they rest on my rolls of fat and give me rashes. i have the same trouble with my thighs they rub together when walking. my gut just hangs over my trousers it looks disgusting. please reply and dont take my message off as that has happened the past two times. u can e-mail me at newingtonb@hotmail.com p.s by the way im 14 years old
Reply from Charlie, Age 13 - 10/20/03  - IP#: 67.26.26.xxx
Reply from nena, Age 14 - 10/15/03  - IP#: 204.210.128.xxx
Reply from John, Age 14 - 10/15/03  - IP#: 24.62.46.xxx
Reply from anne, Age 16 - 10/15/03  - IP#: 216.66.108.xxx
Reply from Delanie, Age 14 - 10/14/03  - IP#: 216.105.68.xxx

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