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From rachel, Age 15 - 07/25/03 - IP#: 209.86.107.xxx  Click here to reply  
i need a diet plan! i love to eat and i have an emotiaon addiction to food, so restircing diets just dont work for me. If someone could help me I would love it! email me at xxbebebrunettexx@yahoo.com or leave a message here good job to everyone whos lost weight! i admire you so much and you have given me alot of motivation. and good luck to everyone trying to lose weight(fat i should say)...you can do it! keep on pushing for your dream...you can do anything!
Reply from debbie, Age 16 - 07/25/03  - IP#: 65.39.92.xxx

From jessica, Age 15 - 07/25/03 - IP#: 195.93.32.xxx  Click here to reply  
help IM FAT
Reply from sara, Age 13 - 12/17/04  - IP#: 64.12.116.xxx
Reply from Kelli, Age 14 - 09/18/03  - IP#: 66.136.92.xxx
Reply from Jackie, Age 14 - 07/25/03  - IP#: 12.250.208.xxx
Reply from caitlin, Age 14 - 07/25/03  - IP#: 68.113.97.xxx

From 2 lily, Age 15 - 07/25/03 - IP#: 195.93.32.xxx  Click here to reply  
how much have u lost

From rachel, Age 15 - 07/25/03 - IP#: 209.86.107.xxx  Click here to reply  
Ht. 5'5", Today: 170 lb (BMI %tile: 95) - Im 5'5, 15 years old and 170 lbs. For me, if i ride my bike on a trail outside, i cant stop working out like i would on say a tredmill, becasue i have to bike, to get home. This is the only way that exercising works for me. All in all I would say that the ride is maybe 40 minutes. Its hell becasue just walking up the stairs makes me out of breath...but I still try to do it.. If I did this 5 days a week and ate on a low fat diet do you think I would lose alot of weight? if i included weight training in here also? I need some help on my diet and muscle training skills and things. Any tips would be appercited!
Reply from michelle`, Age 15 - 07/25/03  - IP#: 24.226.61.xxx

From rebecca, Age 13 - 07/25/03 - IP#: 142.177.179.xxx  Click here to reply  
HEY Y'ALL I NEED 2 LOSE 10 POUNDS IF ANY1 HAS TIPS ON EATING CONTROL AND EXCERSISE PLEASE TELL ME IM NOT VERY MOTAVAITED N NEED 2 GET OUT OF THIS RUT
Reply from Kelli, Age 14 - 09/18/03  - IP#: 66.136.92.xxx

From jessica, Age 15 - 07/25/03 - IP#: 195.93.32.xxx  Click here to reply  
Ht. 5'4", Today: 240 lb (BMI %tile: 98) - caitlin im about 5,4 and i weigh between 230 and 240 pounds thanks 4 ur help
Reply from Jenn, Age 15 - 07/25/03  - IP#: 68.160.3.xxx
Reply from caitlin, Age 14 - 07/25/03  - IP#: 68.113.97.xxx

From lily, Age 13 - 07/25/03 - IP#: 66.20.180.xxx  Click here to reply  
hey yall i was wondering if i cut all my portions in half drunk nothing but water and did like two hundered crunches and twenty leglifts a night ...plus running on the tredmill 3-4 times a week ...will i lose weight...also....should i put weights on my stomach when i do crunches...my friend said thats a good way to tone up ur stomach is that true?
Reply from Angel, Age 15 - 07/25/03  - IP#: 151.204.222.xxx

From chenelle, Age 15 - 07/25/03 - IP#: 195.93.32.xxx  Click here to reply  
Today: 136 lb, Goal: 114 lb - hi i weigh like 136ibs and i wanna get doen to bout 114ibs in about a month, got netips then plz email me at zokki88@hotmail.com thanx xxxxxxxxxxxx
Reply from Lillian, Age 15 - 07/25/03  - IP#: 206.148.52.xxx

From Monique C., Age 13 - 07/25/03 - IP#: 69.19.170.xxx  Click here to reply  
ANYONE NO WHO TO LOSE WEIGHT BEFOUR AUG.21 ??????????????TELL ME PLEASE OR E-MAIL ME PLEASE AT BOYCRAZY_200520062003@YAHOO.COM THANX

From Michelle, Age 15 - 07/25/03 - IP#: 24.226.61.xxx  Click here to reply  
Hey when you are loosing weight how do you stay away from the cravings? I have been doing okay but I want to loose more weight any tips?
Reply from sarah, Age 14 - 07/25/03  - IP#: 67.40.172.xxx

From Ashley, Age 18 - 07/25/03 - IP#: 206.148.52.xxx  Click here to reply  
I'm overweight and I need to lose some weight. I can't seem to be able lose any weight and ever time I try I end up putting on more weight. I'm going to visit some relatives in about 6 weeks and I want to lose about 30lbs before I go. Anybody have any ideas?
Reply from mr., Age 12 - 07/25/03  - IP#: 12.223.93.xxx
Reply from Krystal, Age 18 - 07/25/03  - IP#: 171.75.223.xxx

From Monique C., Age 13 - 07/25/03 - IP#: 69.19.170.xxx  Click here to reply  
hey guys and girls, whats up as for me nothing just wanting to lose weight befour i start high school. I'm going to be a freshmen and i want to be nice thin. CAN YOU HELP ME LOSE WEIGHT BEFOUR SCHOOOL STARTS AUG.21.I WANT TOO FLATIN OUT MY STOMACH AND MAKE MY THIGHS NOT TOUCH TOGETHER HHHHHHHEEEEEEEELLLLLLPPPPPPP MMMMMEEEE!!!OR E-MAIL ME AT BOYCRAZY_200520062003@YAHOO.COM
Reply from Jackie, Age 14 - 07/25/03  - IP#: 12.250.208.xxx
Reply from ami, Age 15 - 07/25/03  - IP#: 195.93.33.xxx
Reply from lily, Age 13 - 07/25/03  - IP#: 66.20.180.xxx

From Pebbles, Age 14 - 07/25/03 - IP#: 216.249.74.xxx  Click here to reply  
I understand that crunches work ur upper abdomin but not the lower. And I need to work on the lower!! Any exersizes to help me with that little bulge?? I already do crunches so ar there any exersizes to add?? Thanks bunches!!
Reply from sarah, Age 14 - 07/25/03  - IP#: 67.40.172.xxx
Reply from michelle, Age 15 - 07/25/03  - IP#: 24.226.61.xxx

From annonomas - 07/25/03 - IP#: 65.64.152.xxx  Click here to reply  
i need help on my weight! i need to lose mabye 13 pounds before aug. 18. and please help me! i need it!

From Shelby, Age 13 - 07/25/03 - IP#: 68.113.177.xxx  Click here to reply  
how do i lose my rolls in my stomach andmake the inside of my thighs not rub together and fast school starts soon!
Reply from Emilie~Marie, Age 14 - 07/26/03  - IP#: 216.152.46.xxx
Reply from Wont say, Age 14 - 07/25/03  - IP#: 65.73.90.xxx
Reply from kelly, Age 14 - 07/25/03  - IP#: 66.138.127.xxx

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