From matt, Age 13 - 03/10/03 - IP#: 142.161.0.xxx Click here to reply
hey peeps tell me if this will work.running 15 minutes up the stairs wearing a garbage bage, t-shirt, my track jacket, and a sweater and shorts, and 2 pairs of track pants.and i will be eating very healthy and drink loads of water think it will work and i will be doin sit ups and the usual!PLA REPLY!!!!!
Reply from rina, Age 15 - 03/10/03 - IP#: 65.48.113.xxx
Reply from Georgina, Age 14 - 03/10/03 - IP#: 195.93.33.xxx
Reply from Pinksy1, Age 17 - 03/10/03 - IP#: 64.12.96.xxx
From Taylor, Age 14 - 03/09/03 - IP#: 64.12.96.xxx Click here to reply
Hey myra. To lose my poundage: I jog every mornin 4 15-20 minutes. I do push up and sit-ups before bed. I've also done some step areobics from the 90's (corny, yes, i kno.) but it works!!! Wake up 30 minutes earlier that normally do and go and jog.TTYL
From The Hot Fat Babe, Age 11 - 03/09/03 - IP#: 209.214.46.xxx Click here to reply
Today: 128 lb - Okay everyone thinks im hot but some ppl think im fat......i weight right now..128 lbs.....thats a lot i am going on a diet 2morrow and i need sum advice plz email meeh now @ sk83rch1k@yahoo.com thaNx
Reply from Pinksy1, Age 17 - 03/10/03 - IP#: 64.12.96.xxx
From Carl, Age 14 - 03/09/03 - IP#: 195.92.168.xxx Click here to reply
COME IN TO THE NEW!!! CHAT ROOM (18:45 GMT TIME [LONDON])
From MATT, Age 13 - 03/09/03 - IP#: 142.161.0.xxx Click here to reply
PLZ TELL ME IF FRUIT PUNCH IN A GLASS BOTTLE IS FATTENIN!! PLZ REPLY!!!!!!!
Reply from Pinksy1, Age 17 - 03/09/03 - IP#: 152.163.189.xxx
Reply from Irena, Age 16 - 03/09/03 - IP#: 24.192.202.xxx
From Aylee, Age 14 - 03/09/03 - IP#: 24.61.251.xxx Click here to reply
Ht. 5'9", Today: 190 lb (BMI %tile: 95) - Hey I need a way to loose weight, I'm about 5'9'' and i weigh around like 185-195lbs. and I'm trying my moms Yoga tapes n Richard Simmons tapes, and even some Taebo but i don't see any results. Also, i'm not eating junk food (a lot anyway, every now and then i am) andi walk every day. Please give me some other tips!
Reply from mary, Age 19 - 03/10/03 - IP#: 64.12.96.xxx
Reply from jen, Age 14 - 03/10/03 - IP#: 12.235.242.xxx
Reply from Zoe, Age 14 - 03/09/03 - IP#: 216.93.30.xxx
From Christine, Age 16 - 03/09/03 - IP#: 81.135.5.xxx Click here to reply
If anyones on plz come to the new chatroom (15:30 GMT)
From Liz, Age 18 - 03/09/03 - IP#: 144.136.144.xxx Click here to reply
Hey I just found a really excellent site that talks about body types and why some people find it hard to lose weight while others can eat whatever and are still skinny. Check it out its really interesting. The site is "http://www.girl.com.au/bodytypes.htm"
Reply from Taylor, Age 14 - 03/09/03 - IP#: 64.12.106.xxx
Reply from kolleen, Age 13 - 03/09/03 - IP#: 12.220.59.xxx
Reply from Caroline, Age 16 - 03/09/03 - IP#: 67.30.73.xxx
From Liz, Age 18 - 03/09/03 - IP#: 144.136.144.xxx Click here to reply
Hey 6 days ago I said I was going to be really good with my "diet" and I have and I've lost 3 pounds! Yay! For the past 6 days I have had 1500 or so calories, about 35 grams of fat (more than my goal) and 40 minutes of walking each day and no eating after 8pm. It just shows you dont have to starve yourself to lose weight. I feel so happy!
Reply from Caroline, Age 16 - 03/09/03 - IP#: 65.74.8.xxx
Reply from Georgina, Age 14 - 03/09/03 - IP#: 195.93.33.xxx
From Fatty FAt, Age 17 - 03/08/03 - IP#: 68.115.11.xxx Click here to reply
I really need help staying motivated. I try not to eat very much durnign the day, ill have an apple for breakfast, a banana for lunch, another apple after school. during the day i drink 8 glasses of water to help keep me full. i eat a normal dinner but then around 10:00 i get really hungry, what can i do to not pig out??
Reply from Pinksy1, Age 17 - 03/10/03 - IP#: 64.12.96.xxx
Reply from Liz, Age 18 - 03/10/03 - IP#: 144.136.144.xxx
Reply from Junesha, Age 11 - 03/09/03 - IP#: 204.60.61.xxx
Reply from Irena, Age 16 - 03/09/03 - IP#: 24.192.202.xxx
Reply from LeeAnn, Age 15 - 03/09/03 - IP#: 64.12.96.xxx
From matt, Age 13 - 03/08/03 - IP#: 142.161.0.xxx Click here to reply
i meant fruit puch
From Kolleen, Age 13 - 03/08/03 - IP#: 12.220.59.xxx Click here to reply
Today: 130 lb - Hey... I am 13/ f/ indiana... I am 125-130 lbs... i need some diet tips i have been helpin others... and i have diet buddies... thanks to all those who have replyed and who have been my diet buddies... love yall like siters... anyone eles who wants to be a buddie with me e-mail me sportsgrl_05@hotmail.com... and aol... kollbaby2008 thanks Koll
Reply from Koll read my height, Age 13 - 03/08/03 - IP#: 12.220.59.xxx
From matt, Age 13 - 03/08/03 - IP#: 142.161.0.xxx Click here to reply
is fruit juice fattening?
From matt, Age 13 - 03/08/03 - IP#: 142.161.0.xxx Click here to reply
Ht. 5'3.5", Today: 134 lb (BMI %tile: 90) - plz help me make a exercise and diet plan plz if u wanna help my e-mail adress is i_like_judo@hotmail.comi am 5 foot 3 1/2 and weigh 134
Reply from monica, Age 13 - 03/08/03 - IP#: 151.204.151.xxx
Reply from Charles, Age 12 - 03/08/03 - IP#: 68.57.196.xxx
From Karli, Age 14 - 03/08/03 - IP#: 161.184.63.xxx Click here to reply
Hey. I would really like to lose about 10 pounds. Anyone got any ideas? I am very active in Tae Kwon Do, basketball, and I do crunches, and sit-ups, but I need to know a little about the healthy diet think. PLEASE HELP!!!!
Reply from linda, Age 17 - 03/08/03 - IP#: 12.224.134.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
