From Melanie, Age 12 - 08/21/02 - IP#: 142.163.8.xxx Click here to reply
Hey! Every day I go for 25 min. walk, a 10 min. jog, 4 sets of 15 crunchs, 4 sets of 15 push-ups, 15-20 mins. of weight training, cut what I eat in half, and don't eat junk food. Should I cut back on my exercising? Do I exercising too much? Should I only exercise every second day?? I really need to know. Please tell me. Thanks.
Reply from Rachel, Age 16 - 08/21/02 - IP#: 24.192.202.xxx
Reply from Katie, Age 13 - 08/21/02 - IP#: 208.155.75.xxx
Reply from Amanda, Age 19 - 08/21/02 - IP#: 64.252.225.xxx
Reply from JOHN, Age 15 - 08/21/02 - IP#: 64.233.211.xxx
From Kelly, Age 13 - 08/21/02 - IP#: 148.78.249.xxx Click here to reply
it's "that time of the month" and i'm feeling extremly bloated, but i still went out and ran 1/2 a mile. i just wanted to tell y'all that in hopes to motivate others.
Reply from Kelly, Age 13 - 08/25/02 - IP#: 148.78.249.xxx
Reply from manda jh, Age 14 - 08/21/02 - IP#: 172.164.254.xxx
Reply from john, Age 15 - 08/21/02 - IP#: 64.233.211.xxx
Reply from Kelly, Age 13 - 08/21/02 - IP#: 148.78.249.xxx
Reply from JOHN, Age 15 - 08/21/02 - IP#: 64.233.211.xxx
From JOHN, Age 15 - 08/21/02 - IP#: 64.233.211.xxx Click here to reply
DOES ANYBODY HAVE THIS PROBLEM?
EVEN THOUGH YOU'RE TRYING TO CUT BACK ON EATING YOU HAVE A LITTLE BROTHER AND HIS FRIEND CONSTANTLY PUTTING FOOD IN YOUR FACE AND TEASING YOU WHEN THEY'RE EATING YOUR FAVORITE FOOD LIKE CHOCOLATE CAKE AND BURGERS AND OTHER DELICIOUS FOOD TRYING TO MAKE GO OFF MY DIET. THET BEEN DOING THIS SINCE MONDAY AND I'M TELLING YOU IT IS GETTING HARD TO RESIST THE TEMPTATION. AND WHEN I THREATEN TO GET THEM BACK THEY JUST LAUGH BECAUSE THEY KNOW I CANNOT CATCH THEM. ANY ADVICE OUT THERE? I NEED SUPPORT VERY STRONGLY.
Reply from Dose It Matter - 08/23/02 - IP#: 206.216.116.xxx
Reply from Rachel, Age 16 - 08/21/02 - IP#: 24.192.202.xxx
Reply from Amanda, Age 19 - 08/21/02 - IP#: 64.252.225.xxx
From Sarah, Age 17 - 08/21/02 - IP#: 213.123.66.xxx Click here to reply
Howdi Is anyone going in the chatroom my freind and i go on around 6:00 BST (We are british and don't know US time)
Cheers!
From JOHN, Age 15 - 08/21/02 - IP#: 64.233.211.xxx Click here to reply
ARE THERE ANY OTHER WEBSITES OR CHATROOMS BESIDES THIS 1 WHERE WE ALL CAN SUPPORT EACH OTHER?
From Christine, Age 15 - 08/21/02 - IP#: 213.123.66.xxx Click here to reply
I just want to say that i have lost nearly 30 pounds since i started my diet in september i was 225 back then now im just under 200 i hope that this can help others as many think that you can lose over 10 pounds a week that is unnatural lost at least a pound a week and you will get to where you want to be its a long process but in the end you will be happy and confident with a slimmer you.
From Michelle, Age 14 - 08/21/02 - IP#: 63.168.31.xxx Click here to reply
I just wanted to post here and say how I was doing since I haven't in a while, and I'm usually here answering questions and all. Right now I'm 5'2", 144 pounds (the best I have been, yeah!) and feeling great. I made the tennis team and practice is 2 hours long, so I get 6-10 hours of exercise a week which is great. It keeps me busy so that I don't eat, because I'm prone to eating a lot in the morning, I don't know why, and it gets me a ton of exercise which feels great. I've been on this board for so long, since January 2000, I believe. When I first came here I was 5'1" and around (give or take 5 pounds)170 pounds. I hope that gave you people some reason to stick around, this is a VERY helpful sight. Good luck to all of you. We are all here to help you.
Reply from Christine, Age 15 - 08/21/02 - IP#: 213.123.66.xxx
Reply from manda jh, Age 14 - 08/21/02 - IP#: 152.163.204.xxx
Reply from Gwen, Age 13 - 08/21/02 - IP#: 24.69.255.xxx
From Rayna, Age 15 - 08/21/02 - IP#: 64.12.96.xxx Click here to reply
Hey I really need help i have a huge Food craving thing..I crave food even when im not hungry. i am 5.5 1/2 and weigh 147lbs I hate it so bad I mean i have no boobs well..i wish it was bigger ..i wish they could put my stomach their lol I mean that's what i hate My stomach is like bigger than my boobs and i dont' like it at all..I have no other problem about any other part of my body..only Stomach..Do you know any exersizes to loose your stomach? E- mail me at Islandbabe79@aol.com Plz Thanx So much..I wanna be a model soon and i wanna be Skinny!! ::kissez:: Rayna
Reply from JOHN, Age 15 - 08/22/02 - IP#: 64.233.211.xxx
Reply from Jessika, Age 13 - 08/22/02 - IP#: 24.70.175.xxx
Reply from JOHN, Age 15 - 08/22/02 - IP#: 64.233.211.xxx
Reply from Melissa, Age 15 - 08/22/02 - IP#: 207.95.234.xxx
Reply from Rachel, Age 16 - 08/22/02 - IP#: 24.192.202.xxx
From Gwen, Age 13 - 08/20/02 - IP#: 24.69.255.xxx Click here to reply
Hi! I'm new here and I just wanted to say hi to everyone! I was just wondering how much weight you guys have lost so far, and if this site works for most of you, or just some? Thanks! =)
Reply from Lena, Age 11 - 08/22/02 - IP#: 68.70.90.xxx
Reply from Liz, Age 13 - 08/21/02 - IP#: 64.12.96.xxx
Reply from JOHN, Age 15 - 08/21/02 - IP#: 64.233.211.xxx
Reply from manda jh, Age 14 - 08/21/02 - IP#: 152.163.204.xxx
From Jessika, Age 13 - 08/20/02 - IP#: 24.70.175.xxx Click here to reply
omg i found this awesome calorie counting site!! a must see! http://www.primusweb.com/fitnesspartner/jumpsite/calculat.htm
From Sharice, Age 16 - 08/20/02 - IP#: 68.45.62.xxx Click here to reply
To John: You shouldn't go around telling people their not overweight just cuz they don't weigh as much as u.
Reply from Angela, Age 12 - 08/21/02 - IP#: 68.47.115.xxx
Reply from JOHN, Age 15 - 08/20/02 - IP#: 64.233.211.xxx
Reply from Jessika, Age 13 - 08/20/02 - IP#: 24.70.175.xxx
From allisa, Age 13 - 08/20/02 - IP#: 68.13.169.xxx Click here to reply
i have a cousin (not blood related) who is the exact oppisite of over weight. she is a stick. and every time i am around her she never eats. she constintly has to be reminded or she will go all day with out some food. and when she does eat, she eats bits and peices, not a full meal at all. the only thing i seen her eat all was icecream. and i think she isn't doing it because she thinks she is fat, she is not one of those people who care how they look. kinda like a tom boy. well anyway, do u have any idea why she would be doing this? i think she has somthing medically wrong with the the pulse of her stomache constantly saying its full or somthing. i dunno, i'm willing to beleive anything!
Reply from Nia, Age 13 - 08/21/02 - IP#: 152.163.197.xxx
Reply from Michelle, Age 14 - 08/20/02 - IP#: 63.168.31.xxx
From manda jh, Age 14 - 08/20/02 - IP#: 152.163.204.xxx Click here to reply
I only lost 1 1/4 this past week. So 12 1/2 lbs so far. I'm hoping to lose more this week!
Reply from manda jh, Age 14 - 08/22/02 - IP#: 152.163.195.xxx
Reply from Kelly, Age 13 - 08/21/02 - IP#: 148.78.249.xxx
Reply from Sam, Age 14 - 08/21/02 - IP#: 205.188.192.xxx
Reply from Rachel, Age 16 - 08/20/02 - IP#: 24.192.202.xxx
From jenny, Age 15 - 08/20/02 - IP#: 165.121.122.xxx Click here to reply
is it alright to take pills if any 1 has suggestions of what kind of diet pills please reply, this one girl and my school used to be really big but she took some pills and now she is so freakin skiny!!!!!!
Reply from Lena, Age 11 - 08/22/02 - IP#: 68.70.90.xxx
Reply from Nia, Age 13 - 08/21/02 - IP#: 152.163.197.xxx
Reply from Krissy, Age 12 - 08/21/02 - IP#: 4.47.87.xxx
Reply from Gwen, Age 13 - 08/20/02 - IP#: 24.69.255.xxx
Reply from Michelle, Age 14 - 08/20/02 - IP#: 63.168.31.xxx
Reply from Cindy, Age 16 - 08/20/02 - IP#: 204.60.191.xxx
Reply from Rachel, Age 16 - 08/20/02 - IP#: 24.192.202.xxx
Reply from jenny, Age 15 - 08/20/02 - IP#: 209.86.218.xxx
Reply from allisa, Age 13 - 08/20/02 - IP#: 68.13.169.xxx
Reply from Angela, Age 12 - 08/20/02 - IP#: 68.47.115.xxx
From Rachel, Age 16 - 08/20/02 - IP#: 24.192.202.xxx Click here to reply
for those of u who say to cut what u eat in half, do u mean only fatty food?? or do u mean everything u like including fruit and veggies??
Reply from Lynn, Age 15 - 08/20/02 - IP#: 64.252.235.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
