From Stacy, Age 15 - 08/20/02 - IP#: 64.252.231.xxx Click here to reply
HELP! I started loosing weight, but now its like I am gaining it back. I eat fruit salad everyday for a snack, no junk food and eat a healthy dinner. I do 30 min of cardio, 20 min of streches, crunchs, and then walk for 20 min. Why am I gaining weight??? Shouldn't I be loosing?? I am doing more exercising now then when I was loosing weight. PLEASE RESPOND!!!
Reply from Sukey, Age 15 - 08/29/02 - IP#: 64.180.81.xxx
Reply from Sara, Age 14 - 08/21/02 - IP#: 216.221.81.xxx
Reply from Kelly, Age 13 - 08/20/02 - IP#: 148.78.249.xxx
Reply from Rachel, Age 16 - 08/20/02 - IP#: 24.192.202.xxx
From Kelly, Age 13 - 08/20/02 - IP#: 148.78.249.xxx Click here to reply
WOW! I just got back in from running. I feel great! I'm still not really losing weight, but I can run farther. Today I walked 1/4 mile warmup, ran 1/2 mile, and walked another 1/4 mile cool down. My goal is to be able to run a mile by X-Mas. Then I'm gonna go out for track in the spring.
Reply from Sarah, Age 13 - 08/23/02 - IP#: 12.219.225.xxx
From Melanie, Age 12 - 08/20/02 - IP#: 142.163.8.xxx Click here to reply
Hey! Every day I go for a 25 min. walk, a 10 min. jog, 4 sets for 15 crunchs, 4 sets 15 puch-ups, 15-20 mins. of weight training, cut what I eat in half and cut down on junk food. Is that to much?thanks
Reply from Kirsten, Age 12 - 08/21/02 - IP#: 149.99.201.xxx
Reply from Rachel, Age 16 - 08/20/02 - IP#: 24.192.202.xxx
Reply from Grace, Age 13 - 08/20/02 - IP#: 65.235.141.xxx
From daria, Age 15 - 08/19/02 - IP#: 209.86.221.xxx Click here to reply
hey every 1 doesn anybody know how to lose your baby fat on your face my cheeks are chubby still and i weigh 120 plz help i want a thin face PLEASE REPLY
Reply from Angela, Age 12 - 08/20/02 - IP#: 68.47.115.xxx
Reply from Rachel, Age 16 - 08/19/02 - IP#: 24.192.202.xxx
Reply from Grace, Age 13 - 08/19/02 - IP#: 65.235.141.xxx
From Sukey, Age 15 - 08/19/02 - IP#: 64.180.78.xxx Click here to reply
hey im a 15 year old female from canada..im 5 foot 4 and about 125 pounds...i exerice regularily...3 times a week...ive got a 28 inch waist...and 35 inch hips! and i wanna lose inches on my hips...cuz ive got big hips...anyone know how to lose inches there? thanks for the help...byebye
Reply from Angela, Age 12 - 08/20/02 - IP#: 68.47.115.xxx
Reply from Kelly, Age 13 - 08/20/02 - IP#: 148.78.249.xxx
Reply from Patrick, Age 11 - 08/19/02 - IP#: 24.167.7.xxx
From Shayna, Age 11 - 08/19/02 - IP#: 24.46.138.xxx Click here to reply
HELP!!!!!!!!
Reply from lena, Age 11 - 08/22/02 - IP#: 68.70.90.xxx
From Shayna, Age 11 - 08/19/02 - IP#: 24.46.138.xxx Click here to reply
muh bod is gettin worse!
From Shayna, Age 11 - 08/19/02 - IP#: 24.46.138.xxx Click here to reply
Hi...im 11 yrs. old and weigh 130 lbs. i need a dite or some type of exersize. please help me through my hard times thanx -Shayna
Reply from lena, Age 11 - 08/22/02 - IP#: 68.70.90.xxx
Reply from JOHN, Age 15 - 08/19/02 - IP#: 64.233.211.xxx
From Kelly, Age 13 - 08/19/02 - IP#: 148.78.249.xxx Click here to reply
I just started dieting because I'm a 13 year old female that's 5'7" and weighs 140 lbs. I'm tired of having to always feel self consious and watched, I want to be comfortable with the way I look. I'm using the weightwatcher's point system. It's awesome! It really does work cause you can eat just about anything and still lose weight, because you are monitering the portions that you eat these things in and exercising to burn of the cals. Another trick I use is to only weigh myself once a week, this way I don't get disappointed if I don't see results the very next day. Well, I hoped I've helped motivate some of you out there. Peace Out-Kel
Reply from Amanda, Age 19 - 08/19/02 - IP#: 64.252.225.xxx
From daria, Age 15 - 08/19/02 - IP#: 209.86.219.xxx Click here to reply
well my sister and my brother had there baby fat and lost it at 16 or 17 so i think you can change your face somewhat
From TeenGuy, Age 15 - 08/19/02 - IP#: 12.230.154.xxx Click here to reply
I know this will be deleted but maybe some will see it. How come you all have to lose weight? Im 15, 5'9" and 300 pounds and im happy. Sure im not the healthiest but this site really does need to teach kids they need to feel good about themselves. All this site really says is if you are overwheight you need to lose weight, wich could be taken many ways. Please try to promote size accpetance, this site promotes bullies, it does not really help! And some of these posts are not good! I only read a few but one said to stop eating all carbs...that is not healthy! To be healthy one must eat a balanced diet that consists of all foods. Please do not delete this post, that will only prove my points. Being overwheight can lead to suicide or unhealthy habbits, many forming from depression because one is fat. And all this site seems to say is that they are right, the person is really fat and needs to lose weight, wheres the size acceptance?
Reply from Angela, Age 12 - 08/20/02 - IP#: 68.47.115.xxx
Reply from deseray, Age 13 - 08/20/02 - IP#: 152.163.206.xxx
Reply from ? - 08/19/02 - IP#: 152.163.189.xxx
Reply from Angela, Age 12 - 08/19/02 - IP#: 68.47.115.xxx
Reply from JOHN, Age 15 - 08/19/02 - IP#: 64.233.211.xxx
Reply from Michelle, Age 14 - 08/19/02 - IP#: 63.168.31.xxx
Reply from Rockerbaby - 08/19/02 - IP#: 65.163.106.xxx
Reply from Amanda, Age 19 - 08/19/02 - IP#: 64.252.224.xxx
From kelly, Age 14 - 08/19/02 - IP#: 205.188.193.xxx Click here to reply
i am 14, i am 200 pounds, school is coming, i need to loose wieght fast!but how, you ee there is this guy i know he is so hot, he likes me but i want to be attractive i have 3 weeks to loose 2o lbs!
Reply from Kelly`, Age 13 - 08/20/02 - IP#: 148.78.249.xxx
From Candi, Age 13 - 08/19/02 - IP#: 64.12.101.xxx Click here to reply
hey nvm i just got up my will power and did it i actually went for a jog and i think im gunna do it all wekk at this time i went @ 9:30 so dont bother replying but thnx neways
From JOHN, Age 15 - 08/19/02 - IP#: 64.233.211.xxx Click here to reply
I'M BACK AND I'M REALLY OUT OF BREATH. MY LITTLE BROTHER BETTED ME THAT IF CAN MAKE IT AROUND THE PARK 2 TIMES [BY THE WAY IT'S A BIG PARK AND THE TRAIL GOING ONCE EQUALS ABOUT 1 MILE] WITHOUT STOPPING HE WILL STOP TEASING ME BUT I WAS TO TIRED TO MAKE IT ONE TIME AROUND THE PARK BESIDE WALKING TO THE PARK IS A CHALLENGE TO ME. THE PARK IS ABOUT 5 MINUTES FROM HOME BUT IT TAKES ME ABOUT 10-15 MINS TO GET THERE.
Reply from candy, Age 14 - 08/22/02 - IP#: 202.156.2.xxx
Reply from Lena, Age 11 - 08/22/02 - IP#: 68.70.90.xxx
Reply from Nikki, Age 15 - 08/20/02 - IP#: 216.158.68.xxx
Reply from Liz, Age 13 - 08/19/02 - IP#: 152.163.201.xxx
From Candi, Age 13 - 08/19/02 - IP#: 152.163.197.xxx Click here to reply
hey yall ok at the begining of summer i used to jog and thats how i lost inches on my legs but now with all the kidnappings and me being self concious i dont wanna i am too scared of what the ppl in the cars think of me when im jogging or whatever u know?? what can i do??
Reply from Melanie, Age 12 - 08/19/02 - IP#: 142.163.8.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |