From Scared, Age 15 - 07/08/08 - IP#: 71.63.166.xxx Click here to reply
Ht. 5'2", Start: ? lb, Current: 195 lb, Goal: ? lb -
guys I'm really scared for the past two years I face been gaining a ton of weight and trying to get it off mymomis very mean about it and I have a physical tomorrow and of course she has to be there I dont want to weigh myself and I am embarresed to go to the doctor HELP??
From michelle, Age 14 - 07/08/08 - IP#: 67.235.223.xxx Click here to reply
Ht. 5'8", Start: 202 lb, Today: 228 lb, Goal: 130 lb - ok i havent been on here sense the 4th of july and yesterday i went to the doc and guess what pounds lost 0 pounds gained 3pounds i hate life ughhhh my mother keeps telling me its cause my period and the muscle i got but iv been doing so much crap im so pissed off man 3 pounds but im joining this challenge on on youtube its youtube.com/choosing2lose this girl named mandy started it its called lucky 7 it started yesterday and gos on til the 18th of august which is great for me cause thats the day i go back to school and u can stil join if u like by the 18th of august the goal for the challenge is to lose 7 pounds (ugh i gained 3 poundss ughhhh)
From Mikayla, Age 17 - 07/08/08 - IP#: 24.18.151.xxx Click here to reply
Ht. 5'5", Start: 180 lb, Today: 210 lb, Goal: 130 lb - Senior year was so stressfull for me. My eating habits did not change, but I was up late every night, I didn't have time to work out and I was so stressed. As a result, I gained 30 pounds. I've been working out like crazy all summer and trying to eat healthy, but I am not losing any weight at all. It is really upsetting.
From meg, Age 13 - 07/08/08 - IP#: 72.81.130.xxx Click here to reply
Ht. 5'10", Start: 182 lb, Today: 171 lb, Goal: 150 lb - i feel so depressedd about myself ughhh =[. i need to get motivated and stay motivated and stick to it. i really wanna loose 21 lbs by the end of august is that possible? and what should i do any ideas im gonna be really serious starting now and i'll do w.e it takess i need to do this for me and i need my confidence back i've been heavy ever since i was in kindergarten and im done with being like this. help please!
Reply from Motivated, Age 19 - 07/09/08 - IP#: 71.192.26.xxx
From Tiara, Age 15 - 07/08/08 - IP#: 67.86.63.xxx Click here to reply
Ht. 5'1", Start: 185 lb, Today: 186 lb, Goal: 110 lb - I need serious help. Exercising is hard because it's too hot. And anyway I have a job where I have to walk home from and when I'm outside walking home I don't feel like going outside again.
Reply from Tia, Age 15 - 07/14/08 - IP#: 80.1.115.xxx
Reply from Motivated, Age 19 - 07/09/08 - IP#: 71.192.26.xxx
From Flower Fawn, Age 15 - 07/07/08 - IP#: 96.227.18.xxx Click here to reply
Ht. 5'5", Start: 184 lb, Today: 178 lb, Goal: 150 lb - Well, this past week was a HUGE DISASTER. I was doing okay until Wednesday, the night I had to go to a birthday party and concert. Thursday was full of fatty leftovers. Friday to Sunday was all about the Fourth, food, fireworks, food, family & friends, food, music, food, red white & blue and...did I mention food?! Brownies, ice cream cake, boneless wings, you name it. I did, however, get in a LOT of walking...Today I was able to get mostly back on track except for some extra bread and a lack of exercise. I hope the rest of this week will be more scheduled since I started work today. :) Keep the faith, people!! If you feel like a failure like me, listen to the song "Get Up" by Superchick.
Reply from Sammi, Age 16 - 07/08/08 - IP#: 69.123.117.xxx
From Beth, Age 19 - 07/07/08 - IP#: 72.72.213.xxx Click here to reply
Ht. 5'2", Start: 240 lb, Today: 195 lb, Goal: 170 lb - Just wanted to stop in and say hello to everyone its been a while since I posted I finally got out of the 200's Im leavin in a week to go to California and if I like it Im gonna stay so hopefully I work even twice as hard so I can go to the beach all the time:) keep up the good work everyone.
Reply from Tia, Age 15 - 07/14/08 - IP#: 80.1.115.xxx
Reply from Motivated, Age 19 - 07/09/08 - IP#: 71.192.26.xxx
From Kim, Age 15 - 07/07/08 - IP#: 12.168.236.xxx Click here to reply
Ht. 5'4", Start: 245 lb, Today: 239 lb, Goal: 170 lb - Ok yesterday me and my mom bought me alot of diet type foods and i really hope i can stick to a diet this time.
Reply from Motivated, Age 19 - 07/09/08 - IP#: 71.192.26.xxx
From Bailee, Age 16 - 07/07/08 - IP#: 64.12.117.xxx Click here to reply
Ht. 5'5", Start: 205.00 lb, Current: 194 lb, Goal: 175 lb -
=( i gained like 2 puonds so far this month ~~~
so that just motavated me to lose as much weight as i can this month or until i go to the beach on the 27~~~
any tips please help. and good luck to all
From 123, Age 99 - 07/07/08 - IP#: 64.12.117.xxx Click here to reply
Ht. 6'11", Start: 700 lb, Today: 689 lb, Goal: 100 lb - Question: How do I tone up and lose fat under my arms and around my triceps?
Answer: Like any other body part, the triceps (or the back of the arm) won't respond to spot training. In other words, you can't do tricep exercises and hope to burn fat there. The only way to lose fat from under your arms is to lose overall body fat (see below) and hope your body will cooperate (your body is in charge of where and what order you lose body fat). That doesn't mean tricep exercises are useless...strength training is great for building muscle and helping to raise your metabolism and tricep exercises can help you build strength and firm up your muscles. So, training the triceps should be part of your regular exercise routine...just don't expect those exercises to get rid of any excess fat you may be storing there.
From Shannon, Age 14 - 07/07/08 - IP#: 216.220.216.xxx Click here to reply
Ht. 5'7", Start: 178 lb, Today: 164 lb, Goal: 130 lb - Hey guys! I've been on my diet for about two weeks and I've already lost 14lbs! I feel great! I have also been exercising by walking and doing a few exercise tapes each day. I'm hoping to be down to atleast 150 by the time school starts and be at my goal weight by Christmas.
Hope everyone else is doing well!
From Katie, Age 16 - 07/07/08 - IP#: 64.12.117.xxx Click here to reply
So far today I'm doing really good even though it's morning. The only way I can do this is just by taking it 1 hour at a time. I ate some oatmeal and a hashbrown, now I'm about to go walking. If I could just last until 3:30 which is when I leave to go to work, I'll be in good shape.
From Lucee, Age 17 - 07/07/08 - IP#: 78.144.161.xxx Click here to reply
Ht. 5'8", Start: 179 lb, Today: 160 lb, Goal: 150 lb - Yesterday...was not so good lol. Hung out with one of my best friends Danielle. All she eats is junk food, like 24/7 but shes not overweight because she is a professional skiier (ranked like 2nd in the UK or something crazy like that!) Anyways i had eaten a healthy bfast and lunch b4 i went and then while i was there i had bowl of icecream with a choc flake, crisps, choc yoghurt, 1/2 pizza and then i had a big bag of minstrels at the cinema. Despite that junk-filled day which contained no exercise whatsoever, i weighed in a lb lighter this morning! I am actually quite proud of myself because usually if i eat unhealthy foods i always end up bingeing because i am stuck in the 'all or nothing' mindset but when i got home i ignored the binge urge, brushed my teeth and went straight to bed! Cant wait to see 150-something on the scale next =]
From Kara, Age 16 - 07/06/08 - IP#: 216.195.9.xxx Click here to reply
Ht. 5'5", Start: 150 lb, Today: 150 lb, Goal: 130 lb - Is it true that if you suck in, your stomach will shrink?
Reply from katie lee, Age 16 - 07/07/08 - IP#: 195.93.21.xxx
Reply from Claire, Age 19 - 07/07/08 - IP#: 64.131.205.xxx
From Motivated, Age 19 - 07/06/08 - IP#: 71.192.26.xxx Click here to reply
Ht. 5'7", Start: 215 lb, Today: 203 lb, Goal: 150 lb - ugh. the worst two diet weeks ever....i NEED to get back on track PRONTO. i don't even know how much i weigh. i'm too scared to find out...
Reply from Lucee, Age 17 - 07/07/08 - IP#: 78.144.161.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
