 From Lindsey, Age 14, female - 04/02/09 - IP#: 208.31.155.xxx
In the third grade there was a drastic change in my life...a man i knew as a father left my mother. It was sooo sad and depressing and I ate food to make me feel better. I gained 70 pounds so that made me up to 180 pounds...I am still on a battle to lose all that weight but so far i am down to 158 pounds. If you are overweight and my story inspires you PLEASE do something about it!!! You don't have to live unhappilly and obese! My heart goes out to you!! GOODLUCK
From cara, Age 12, female - 04/01/09 - IP#: 69.113.48.xxx
currently im 111 pounds and i used to weigh 143 lbs. i woke up in the middle of the night and i remebered what my dr. told me ''you will be 300 lbs by 23 if you keep this up'' . i knew i needed to make a change, that was my wake up call. next i ate all whole wheat, no sweets at all,low-fat. diet. you needto really be determined for this. also i bought the wii game ''wii fit'' and jillian mitcheals: fitness ultimatum'' they work do 10 minutes a day of each, or even more. move more oftin you get no benifits from tv or comp games.also john mckennas book REALLY INSPIRED AND HELPED ME LOOSE 10 MORE LBS remeber you can do it! the weight loss chenged my life for the beter! good luck
From Kelsey, Age 10, female - 03/29/09 - IP#: 156.34.251.xxx
Hi my name is kelsey and i have lost around 5 pounds.Thast not alot I know but I really just wanted to tell everyone my way to lose wieght.Im a 10 years old girl and I am around 150 pounds.I'm not proud but what I'm doing is.........Me and my mom went out and bought a half buletin half white board.So now I can print pictures off the internet and post them or write inspirational things on the white board.Also we are going out to buy a piece of bristle board to write out meal plans and exercise plans.I hope that helped you and maybe if you do something the same it'll really help.I am aming to lose a lot more but I'm proud of my progress!
From stacey, Age 12, female - 03/24/09 - IP#: 99.226.41.xxx
i got a wii for christmas and then i got wii fit. i use to be 120 and now after one month of exersise im 110 and i'm still looseing some lbs :) if i can u can to :)
From Sophs, Age 16, female - 03/23/09 - IP#: 92.10.170.xxx
Heyyya Everyone :). Ive found a new way to help me cut down on what i eat and it helps me to eat only when im hungry. if you are thinkin' that you're hungry then think of a meal or a specific food that you really don't like ! then have a large glass of water and wait for like 20 minutes. If you're still hungry then you can have a healthy snack or a meal whatever suits you.
Xx.
From rosa, Age 13, female - 02/24/09 - IP#: 71.212.3.xxx
hi evryonee.. well when i was in year 6 (age 11-12) i was 159cm (5 ft. 3 in) and weighed 68,4kg (150.5 lb.).
i was overweight and not happy at all..
i was calle faty and evrything..
then soon i thought smart.. i cut out on junkfoods and ate much less and was aware of calories in foods and worked out 40mins everyday on the spin bike.
then one day i hit 60kg (132 lb.). i was so happy i started to cry. i had a break from diet and my weight crept up to 63kg (139 lb.)... this was in the begginning of year 7.
i felt fat and horrible. i had flabs and felt fat. then i decidedto get down to 55kg (121 lb.) which i didn't acheive until the beginning of 2009. i had many breaks along the way :L
losing weight.. how did i do it?
sounds simple.. but it isnt.
i ate very little and cut our on sugar and salts
and exericse up to 40mins a day...
i worked out simply at home. without any equipment or dvd'd..
just trained myself and lost weight. now i weigh 52kg (114.4 lb.) and stand at 163cm (5'5").
From Reira, Age 16, female - 02/14/09 - IP#: 69.230.54.xxx
I've had a complete epiphany. I feel healthier than I've ever been before! I can't remember ever weighing less than 150 lb since middle school.....I feel renewed, yet still have a long way to go. My biggest weight was 172 two years ago and since then, I've given up the fast-food, fried food, and junk for good. I've become somewhat vegan and trust me, try not to eat beef and substitute it for chicken or even better, fish....you'll be surprised at how much you lose. I've also cut the dairy products (Yes, no more lovable cheese! And instead of regular milk I drink soy or rice milk) and added more fresh fruits and veggies to my meals. I feel more inspired than ever and will continue to lose the pounds so I can fufill my true aspirations of being a musician. I hope others can bring more positivity into their lives, and not be afraid to give up the junk food and try new healthier options that ... (view more)I've had a complete epiphany. I feel healthier than I've ever been before! I can't remember ever weighing less than 150 lb since middle school.....I feel renewed, yet still have a long way to go. My biggest weight was 172 two years ago and since then, I've given up the fast-food, fried food, and junk for good. I've become somewhat vegan and trust me, try not to eat beef and substitute it for chicken or even better, fish....you'll be surprised at how much you lose. I've also cut the dairy products (Yes, no more lovable cheese! And instead of regular milk I drink soy or rice milk) and added more fresh fruits and veggies to my meals. I feel more inspired than ever and will continue to lose the pounds so I can fufill my true aspirations of being a musician. I hope others can bring more positivity into their lives, and not be afraid to give up the junk food and try new healthier options that aren't awful. I used to be way too negative and hated myself badly for being "Fat" and "Ugly". I constantly hurt myself with false thinking.....and blamed myself for not being more "thin" and "attractive". It was complete bullcrap.
Ladies, don't do this to yourself!! Love yourself!!! It doesn't matter whether you're small, medium, or large boned. Don't give in & don't give up!! :)
Always, always, love yourself......remember who you are and never use hate as an excuse.
Much much love~~~ (view less)
From Jennifer, Age 13, female - 02/10/09 - IP#: 149.254.200.xxx
I used to eat junk food all the time, I would get my dad to buy me a pack of donuts and I would eat them all in one night. This was when I was about 8. I didn't do any sport and began gaining weight. However, when you reach puberty all you think about is losing weight and having a barbie body. I have trained myself to adapt to the world, in other word, ignore all those people saying you have to have a certain inch waste and be a certain size. So now, I only have junk food once a week. Eat wholemeal food, like brown spaghetti, non-dairy butter and orange squash. Those little things make a big difference to your eating style which makes a big difference to your body. You have to understand that everyone is different and ignore all the nasty comments. Just think about the future and ignore the past. :)
I am still trying to lose around 10 pounds, then I will be average weight. I am going to keep on excersing and eating those healthy foods.
From Natasha, Age 16, female - 01/24/09 - IP#: 166.134.202.xxx
Hey everybody I lost 8 pounds so far! I started at 198. I have a fast metabolism so gaining weight isn't easy for me when I'm going to school and being more active but I gain at least 5-8 pounds during the summer when I visit California and don't do anything. When I was on the verge of 200 I started getting sick of my fat. I'm pretty tall so I don't look really really fat but still overweight. Anyways I've tried crash diets which I constantly failed because I got so hungry and then I would give. Then I went on blubberbusters and started reading these stories and they really inspired me. So far all I've done the first week is eat as healthy as I can by drinking lots of water and cutting portions I checked the weight scale and it read 190! I couldn't believe it but I did notice the changes a smaller face, no more lovehandles, and my legs are a little smaller. I can't wait to continue! Goodluck to everyone! I'll post when I loose more weight.
From CreeLyne, Age 13, female - 01/15/09 - IP#: 199.126.150.xxx
Well . . at The beginning of Grade 8 I noticed i was So Obese . so i started to starve Myself but Didn't get any where .
So In Novemeber I started off Slow , I walked On the Tredmill for 20 mintues then 30 and so on . . Now i run a mile like 4 times a week and exercise dvd . and I lost 20 pounds in 1 and a half months . I started eating less and cut out Pop and sugar now i feel better But . . I'm Still Trying to lose 30 -40 pounds Because Im still Obese . But Im Still Going .I promise you If you put ypurself to it . . You'll Be Happy with your self .
From maggie, Age 13, female - 01/10/09 - IP#: 98.193.159.xxx
Hi everybody i haven't gotten to my goal weight but i am getting there! i weigh 133 pounds! i am fat! well i just lost 2 lbs. and 3 ounces! in 5 days! I am 5 ft. 2 in. my goal is to lose thirty pounds well now 28 since i shaved off 2. i am trying to convince my mom to do acai berry i know someone who went from a 16 to a 10 on that diet! now i am eating 1300 cal. a day and exercising for 30 minutes a day. i think i'm at a start of a life altering adventure.
From BELLA ♥, Age 16, female - 12/19/08 - IP#: 24.90.181.xxx
HEYY GUYSS, IT'S BELLA AGAIN! LAST TIME I POSTED I WAS 125.5, RIGHT NOW IM 118LBS WITH A 25.5 INCH WAIST =) i LOST THE WEIGHT BY DRINKING 8 GLASSES OF WATER AND CUTTING OUT RiCE FROM MY DIET. iM NOT LOOKIN TO LOSE ANYMORE WEIGHT, JUST TONING MYSELF UP WITH tONING FOR TEENS BY JOYCE VEDRAL, ILL LET U KNOW HOW THAT GOES =)
From Jeny, Age 12, female - 01/02/09 - IP#: 76.117.57.xxx
Everyone keeps asking my how i lose all my weight but realy t wasn't that hard...i ask better and only had a junk food like once a week and i only had half of what i woul normally have...and i exersiced more...go jogging 4 times a week...and eat chinken and salmon
From krysti, Age 11, female - 01/01/09 - IP#: 218.186.12.xxx
hhhhi.i jus wanna say that i am really happy that i managed to lose weight.i cut down on my fastfood and junkfood. i also didnt drink soft drinks anymore.i really controlled my eating and i exercised alot.i did a sport i enjoyed, you should 2, instead of doing some other spoart you hate.
From hii, Age 12, female - 12/27/08 - IP#: 67.174.251.xxx
i lost 2 pounds!! YAY!
BUT I kno that i have long ways to go to my goal
i am now 161 and hopefully i can be 120 by beginning of summer
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