 From ryleigh, Age 12, female - 08/29/21 - IP#: 69.178.3.xxx
Start: Ht. 5'3", 208 lb ( BMI %tile: 98) Today: Ht. 5'5", 120 lb (BMI %tile: 69) - i lost a lot of it cuz of eating healthy less carbs and more exercise
From Alexia, Age 13, female - 05/18/21 - IP#: 167.21.42.xxx
Start: Ht. 4'7", 105 lb ( BMI %tile: 96) Today: Ht. 5'5", 98 lb (BMI %tile: 12) - i ate allot and i put my self on a diet and i worked so hard and worked out at 5:00 am every morning before school and i stopped eating junk food. Thank you!
From kylee, Age 10, male - 04/24/21 - IP#: 206.217.18.xxx
Start: Ht. 5'8", 161 lb ( BMI %tile: 98) Today: Ht. 5'8", 160 lb (BMI %tile: 97) - i really like this app.
From luis, Age 12, male - 02/27/21 - IP#: 66.191.208.xxx
Start: Ht. 5'4", 92 lb ( BMI %tile: 11) Today: Ht. 5'4", 82 lb (BMI %tile: 2) - i literally just walked
From Kaylee, Age 14, female - 12/14/20 - IP#: 152.26.180.xxx
Start: Ht. 4'6", 200 lb ( BMI %tile: 98) Today: Ht. 5'2", 83 lb (BMI %tile: 2) - I ate healthy went to the qym
From Jayiii87, Age 14, male - 09/28/20 - IP#: 162.194.143.xxx
Start: Ht. 4'11", 200 lb ( BMI %tile: 98) Today: Ht. 5'2", 108 lb (BMI %tile: 54) - eat healthy food
be active
be mindful
From gachafan, Age 15, male - 09/24/20 - IP#: 97.64.60.xxx
Start: Ht. 5'5", 50 lb ( BMI %tile: 2) Today: Ht. 5'5", 35 lb (BMI %tile: 2) - i just worked out
From tj, Age 18, male - 09/21/20 - IP#: 174.55.162.xxx
Start: Ht. 5'8", 150 lb ( BMI %tile: 73) Today: Ht. 6'2", 140 lb (BMI %tile: 2) - I did it by running and having fun
From hailee, Age 14, female - 08/17/20 - IP#: 174.228.6.xxx
Start: Ht. 5'4", 100 lb ( BMI %tile: 15) Today: Ht. 5'4", 90 lb (BMI %tile: 2) - i've been going to the gym,and excersizing at home as well.
From Lulu, Age 12, female - 06/05/20 - IP#: 75.84.174.xxx
Start: Ht. 5'0", 81 lb ( BMI %tile: 12) Today: Ht. 5'0", 81 lb (BMI %tile: 12) - Eating healthy
From lanayia, Age 17, female - 04/12/20 - IP#: 152.26.208.xxx
Start: Ht. 4'11", 600 lb ( BMI %tile: 98) Today: Ht. 5'1", 112 lb (BMI %tile: 51) - I took walks and I ate healthy
From Ja´Von, Age 19, male - 04/09/20 - IP#: 152.26.194.xxx
Start: Ht. 5'4", 330 lb ( BMI %tile: 98) Today: Ht. 6'7", 130 lb (BMI %tile: 2) - I just chose to cut down on the food i eat and just work out everyday
From Keira, Age 14, female - 12/21/18 - IP#: 125.238.2.xxx
Start: Ht. 5'3", 150 lb ( BMI %tile: 95) Today: Ht. 5'3", 145 lb (BMI %tile: 91) - READ FOR TIPS AND MOTIVATION FOR TEEN WEIGHT LOSS!!
Okay so I've always been a little overweight my whole life, I only started realising it more frequently 3 years ago. All of this year and last year I have tried so many different ways to lose some weight, but it just never works. I'm also very lucky that even though I'm overweight, I'm a sporty person and do intense sports throughout the year which helps maintain my weight. Because I am a more higher fitness level than other peers despite my weight and I can easily participate in sports and do the same things "thinner" girls can, I've always thought just keeping with my sports would be enough. I was so wrong.
I'm a genrally lazy person. The only reason I'm fit and can go for runs is my live of sport. But without sport, I'm very lazy. This is where I tend to slip up... You see, ... (view more)READ FOR TIPS AND MOTIVATION FOR TEEN WEIGHT LOSS!!
Okay so I've always been a little overweight my whole life, I only started realising it more frequently 3 years ago. All of this year and last year I have tried so many different ways to lose some weight, but it just never works. I'm also very lucky that even though I'm overweight, I'm a sporty person and do intense sports throughout the year which helps maintain my weight. Because I am a more higher fitness level than other peers despite my weight and I can easily participate in sports and do the same things "thinner" girls can, I've always thought just keeping with my sports would be enough. I was so wrong.
I'm a genrally lazy person. The only reason I'm fit and can go for runs is my live of sport. But without sport, I'm very lazy. This is where I tend to slip up... You see, The sport I play only occurs throughout the winter season. This means intense training all the way through winter. Some years I jump into summer sport too, but that's more social than competitive.
When I stop intense training and normal workout routines, I usually just stop. Like low key stop. I spend my nights on my phone, and weekends on my phone lol.
I never realised that I can't just expect to turn up to training and games and that's it. There's a lot more work than that.
Anyway, maybe at the begging of September (1 month after my sport had finished) I weighed myself and was a shocking 150 lbs!! That has to be the heaviest I've been ever, and it was a shock to me. That was when everything went down.
It was as if the number on the scale controlled my self esteem, the higher the number, the more self conscious I was.
I started intense fasting and didn't eat all day until dinner. My friends kept asking me why I wasn't eating, and I just kept making up excuses. I wasn't exercising (suprisingly) but I was constantly fidgeting because I read a article about how it burns calories. I was tired and not getting any sleep, and was just so miserable. To make matters worse, I would start binging on food late at night.
It was a repeating cycle. Don't eat all day, Stuff my face with food. I actually didn't purge though. I tried it once but hated it.
So basically until the end of November I was rapidly losing weight and gaining it all over again. My periods weren't coming and I was getting involved with pro ano and meanspo.
(Meanspo is basically reading hateful comments about your weight to encourage you to lose weight).
At the start of December, I had enough.
I began eating normal again, but watching what I ate.
I would eat breakfast, lunch and dinner. Nothing else. I tried to avoide snacks as much as possible but it was hard because I didn't tell my family about my weight loss.
At first I would get so frustrated that the number on the scales were the same, and sometimes higher. I still am. But what I've learnt about weight loss is that it doesn't just happen in a month, it's gradual:)
So it's currently dec 21 and I'm 145 (66 kgs)
Can't say that I'm thrilled about my weight. But hey, it's something.
My weight loss journey has only started and I hope to get from 66 kgs to 50 by the end of February.
It seems realistic enough haha.
My advice for all you young teens~
Honestly, even though 'love yourself' message is positive, don't fall for that BS.
You can't love yourself if you dislike your appearance can you?
If you have just had a massive weight loss and are satisfied but want to lose a little more, go for it!
I'm sure you will love yourself more and give yourself more self-respect when your happy with yourself :)
So go out their and slay sisters! (view less)
From Julia, Age 17, female - 05/31/18 - IP#: 69.119.75.xxx
Start: Ht. 5'8", 238 lb ( BMI %tile: 98) Today: Ht. 5'8", 207 lb (BMI %tile: 96) - hi everyone! I used to post on this a lot. Unfortunately I fell off the band wagon and gained more weight throughout high school. (In my last post I was a freshman- now I’m a senior. I gradute in 2 weeks!) On the bright side, about 2 months ago I made major life changes and stuck with my new lifestyle. I just found out that I lost 30 pounds! Also, I bought a beautiful prom dress and I can’t wait to show it off. A lot of hard work went into wearing that dress and I’m extremely proud of myself. It’s funny looking back and reading my old posts... if only I knew hahaha. Hard work, dedication, exercise, and healthy food are the only things that will help you lose weight. Crazy diets, pills, and strenuous exercise won’t help, I PROMISE. JUST STAY MOTIVATED.
From Brandon, Age 12, male - 04/21/18 - IP#: 73.43.244.xxx
Start: Ht. 4'9", 122 lb ( BMI %tile: 98) Today: Ht. 5'1", 129.2 lb (BMI %tile: 95) - I didn't have to really do anything. If you really want to know the secret, I will tell you. If you start out being overweight or obese before puberty, then just wait out puberty. I know this sounds lazy, but trust me. Even though my weight has gone up, it is unproportional, and therefore my BMI has gone down. The reason it hasn't gone down that much is because I have barely started puberty. But seriously, just wait. The height will straighten out the extra weight. What should happen is that the weight stays the same but the height goes up a lot, and you will feel skinnier. People that I haven't seen in over a year will say that I have lost weight, even though I know I haven't lost weight; I have gained height. I feel much skinnier now, and I can even relax a little bit because I am skinnier. Thanks :-)
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