From Ashley, Age 15 - 07/14/04 - IP#: 65.31.26.xxx Click here to reply
hi guys its me again! lol i bet ur sick of hearing from me! but i have a question! does n e one know a good exercise that works ur inner thigh? bkuz thats where the most of my fat is!? so if u have n e thigh exercises reply here or email me reynsraidero07@hotmail.com thanks!!
Reply from hey, Age 16 - 07/15/04 - IP#: 195.93.33.xxx
From Jerricha, Age 15 - 07/14/04 - IP#: 64.12.116.xxx Click here to reply
i am a 15 year old girl. i am 167lbs and i am 5'3''. i am starting a new school in sept. and i wanna be at least 150lb. i have always been over weight and i want to feel comfortable next year. i want to be able to wear clothes that that look good on me, and i dont want rolls to be hanging out. can u please give me tips on how i should work out, what i should eat , and that type of thing...THANK YOU SO MUCH!!! xoxjerricha u can email me at jerrilm@aol.com
Reply from Stephanie, Age 14 - 07/15/04 - IP#: 209.181.152.xxx
From Catherine, Age 15 - 07/13/04 - IP#: 67.168.60.xxx Click here to reply
I have been reading a lot of posts. Almost everyone talks about how they want to be skinny and lose weight. I mean the first step is saying that we want to lose weight. The second step should be to figure how bad we want it. Cause if you want something so bad you can get it, you just have to work hard just like anything that you want. Example, say you want to buy a car really bad, what do you do, you work really hard to earn that money to buy a car. Well its the same thing with losing weight, you have to work really hard to earn a healthy, thin body. No quick diet is going to fix that. Just like there is no quick way to get money, legally that is. LoL. So everyone stay with your healthy eating and exercise, and have will power to stay away from eating high calorie foods. You will get to your goal so much faster. No more stress, worrying, or guilt. Today is my 3rd day of eating really... (view more)I have been reading a lot of posts. Almost everyone talks about how they want to be skinny and lose weight. I mean the first step is saying that we want to lose weight. The second step should be to figure how bad we want it. Cause if you want something so bad you can get it, you just have to work hard just like anything that you want. Example, say you want to buy a car really bad, what do you do, you work really hard to earn that money to buy a car. Well its the same thing with losing weight, you have to work really hard to earn a healthy, thin body. No quick diet is going to fix that. Just like there is no quick way to get money, legally that is. LoL. So everyone stay with your healthy eating and exercise, and have will power to stay away from eating high calorie foods. You will get to your goal so much faster. No more stress, worrying, or guilt. Today is my 3rd day of eating really healthy, and I feel wonderful! I know you can do it, because I am doing it! You all have helped me so much, I have lost 10 pounds with the help of all of you. I have 30-35 pounds more to go to get to my goal weight! I know I can do it! I am giving myself till the beginning of december to lose it! Make sure you set a realistic goal because it gives you that much more confidence to know you can lose it. I have tried a lot of fast diets, all have failed for me. So I decided healthy eating. Plus I am doing weight watchers so that gives me more motivation because we have to weigh in everyweek. Thanks for listening! I have faith in all of you, so find your motivation, and make sure you are losing weight for yourself!! Good Luck everyone!! (view less)
Reply from Catherine, Age 15 - 07/13/04 - IP#: 67.168.60.xxx
Reply from Lauren, Age 15 - 07/13/04 - IP#: 69.200.9.xxx
Reply from "angel", Age 15 - 07/13/04 - IP#: 204.116.15.xxx
From HELLO KITTY - 07/13/04 - IP#: 66.169.203.xxx Click here to reply
yall i found out i need to loose 40 poundsim really pissed im upset too
From clifford, Age 15 - 07/13/04 - IP#: 67.40.165.xxx Click here to reply
Hey I feel really motivated and I think I can loose this weight I just eat in moderation and today i went on a bike ride alll ready and i have basketball later today i already lost 4 pounds and want to loose more well I can do it WOOOOSH go me!!!
Reply from Katie, Age 14 - 07/13/04 - IP#: 66.38.12.xxx
From HELLO KITTY - 07/13/04 - IP#: 66.169.203.xxx Click here to reply
yall will yall help me and give me some tips about looseing weight i need to loose 22 to 25 pounds bye september please help me please please please reply if you no how
Reply from Kaitlyn, Age 14 - 07/13/04 - IP#: 216.74.217.xxx
From june bug, Age 14 - 07/13/04 - IP#: 64.202.16.xxx Click here to reply
hello everyone i would like to say that if ANYONE needs a diet buddy or just someone to talk to im here for you guys...i understand what all you are going through and i would like to do something so that smiles instead of tears will fill this bullentin board.... so if you have any questions e-mail me at MooMooCow6990@hotmail.com or you can post for me here on the website....thanks
Reply from Dee, Age 16 - 07/13/04 - IP#: 24.165.166.xxx
Reply from shelby, Age 13 - 07/13/04 - IP#: 68.227.173.xxx
From Kaitlyn, Age 14 - 07/13/04 - IP#: 68.119.244.xxx Click here to reply
I am going out to eat tonight, but my mom and I are going to share the food, so it won't be so bad. TTYL
Reply from Kaitlyn, Age 14 - 07/13/04 - IP#: 68.119.244.xxx
From HALEY RICE, Age 14 - 07/13/04 - IP#: 207.198.23.xxx Click here to reply
HEY EVERYONE I DID THE PINEAPPLE DIET AND LOST 4 LBS !!!! I DONT RECOMMENT IT THOUGH CUZ YOU GET SICK OF EATING PINEAPPLE! peace out
Reply from Katherine, Age 14 - 07/14/04 - IP#: 66.44.55.xxx
Reply from hey, Age 16 - 07/14/04 - IP#: 195.93.33.xxx
Reply from chelsea, Age 15 - 07/13/04 - IP#: 152.163.252.xxx
Reply from Kally johanna L., Age 17 - 07/13/04 - IP#: 24.119.247.xxx
From Rebekah, Age 15 - 07/13/04 - IP#: 172.156.163.xxx Click here to reply
Hey everyone. I read on this one website that if you eat in front of a mirror and watch yourself eat then you want eat as much because you'll get tired of looking at all of the food your eating that you shouldn't be. I always so read that if you chew your food 25 - 30 times it will help you lose a lot of weight and you want eat as much because your jaw will get tired of chewing. Well i don't know if any of it is true so i might try it. TTYL *+*+*+Rebekah*+*+*+
From chelsea, Age 15 - 07/13/04 - IP#: 64.12.117.xxx Click here to reply
hey everyone I have a question..what is the range of a healthy BMI ... like from what to what? Thanks
Reply from chelsea, Age 15 - 07/13/04 - IP#: 64.12.116.xxx
Reply from Kaitlyn, Age 14 - 07/13/04 - IP#: 68.119.244.xxx
Reply from Catherine, Age 15 - 07/13/04 - IP#: 67.168.60.xxx
Reply from Suzu, Age 16 - 07/13/04 - IP#: 24.42.124.xxx
From mee, Age 15 - 07/13/04 - IP#: 152.163.252.xxx Click here to reply
Are the baked apple pies from McDonalds healthy? Cause I went there yesterday and they were out of the frozen yogurt things and the salads were too expensive so i had two apple pie thingys instead. Was that bad? What would have been better to get?
Reply from mee, Age 15 - 07/13/04 - IP#: 64.12.116.xxx
Reply from Kally johanna L., Age 17 - 07/13/04 - IP#: 24.119.247.xxx
Reply from Kaitlyn, Age 14 - 07/13/04 - IP#: 68.119.244.xxx
Reply from MissyK, Age 18 - 07/13/04 - IP#: 24.84.212.xxx
From HELLO KITTY - 07/13/04 - IP#: 66.169.203.xxx Click here to reply
hey are any of yall looking for a friend i know i am i want someone to help me and i can help them so we can help eachother
From Elizabeth, Age 21 - 07/13/04 - IP#: 209.172.247.xxx Click here to reply
yall definately find a diet buddy...or friend in your area or neighborhood. My boyfriend and I started joint dieting 2 months ago. We are older than most of you, so it may be a little easier for us to work on it together, but it helps. Together, we weigh infront of each other each week, keep a chart and talk everyday about what we ate. When you buddyup with someone you trust, you are less likely to cheat and stick to it. Together we have lost 45 lbs!!! And counting. We were both always overweight in our teens and now that we are older and about to get married and have children, I don't want to have to tell my kids that I can't play with them cause I am too tired. I think it will all click when people realize that it is there health that they are putting at risk when they are not overweight rather than risking having a date to prom or not. What is more difficult, going years and ... (view more)yall definately find a diet buddy...or friend in your area or neighborhood. My boyfriend and I started joint dieting 2 months ago. We are older than most of you, so it may be a little easier for us to work on it together, but it helps. Together, we weigh infront of each other each week, keep a chart and talk everyday about what we ate. When you buddyup with someone you trust, you are less likely to cheat and stick to it. Together we have lost 45 lbs!!! And counting. We were both always overweight in our teens and now that we are older and about to get married and have children, I don't want to have to tell my kids that I can't play with them cause I am too tired. I think it will all click when people realize that it is there health that they are putting at risk when they are not overweight rather than risking having a date to prom or not. What is more difficult, going years and years trying every fad diet adn pill or spending a good solid few months working really hard and being healthy for the rest of your life. Personally, I am/was tired of failing. THere is only one sure way to loose weight, and that is change of diet and EXERCISE!!! Good luck to all and do this now before you end up like me...wasting your teens and twenties not showing the world how great you feel on the inside by how you take care of yourself on the outside!!! I welcome any aims or emailslizk83@hotmail.comunderstoodjuliet (view less)
Reply from Catherine, Age 15 - 07/14/04 - IP#: 67.168.60.xxx
From Kaitlyn, Age 14 - 07/13/04 - IP#: 68.119.244.xxx Click here to reply
My bmi has dropped from 33.0 to 29.0 this year! 25.0 is a healthy bmi and I think that is 158 pounds for me and I am 185 now! I hope everyone does good on losing weight!
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
