From MissyK, Age 18 - 07/12/04 - IP#: 24.84.212.xxx Click here to reply
Hi guys...I'm feeling hopeless!!! Yesterday night I had a whole PACK of arrowroot cookies before bedtime! I couldn't sleep, because I was so full and my heart was beating like crazy! Obviously, my insulin levels were out of whack! Anyway, I've been good today. This is what I had: Breakfast: 2 nectarines, whole wheat toast. Lunch: rice, veggies, 2 porkchops. Dinner: protein bar. Calories total: 1150. I ran around all day at work...and tonight I'm going to hula hoop for maybe 30 minutes. Please tell me I can lose 7lbs by August 20th? ~~MissyK~~
Reply from Caty, Age 14 - 07/13/04 - IP#: 68.33.204.xxx
Reply from Ally, Age 17 - 07/12/04 - IP#: 67.181.122.xxx
From VERONICA, Age 14 - 07/12/04 - IP#: 64.202.16.xxx Click here to reply
well today i have decided that im gonna do the 7-day diet! im not really excited but i will see so today is monday which means its eat only fruits day! wish my good luck and if you have any questiong about anything e-mail me or post here for me
cutebabyblue11@hotmail.com
Reply from "angel", Age 15 - 07/12/04 - IP#: 207.144.11.xxx
Reply from Kaitlyn, Age 14 - 07/12/04 - IP#: 216.74.216.xxx
From Jane, Age 13 - 07/12/04 - IP#: 24.197.214.xxx Click here to reply
HOW MUCH WATER ARE YOU SUPPOSED TO DRINK A DAY??
Reply from Lauren, Age 15 - 07/15/04 - IP#: 69.200.9.xxx
Reply from Katherine, Age 14 - 07/13/04 - IP#: 66.44.54.xxx
Reply from Kaitlyn, Age 14 - 07/13/04 - IP#: 68.119.244.xxx
Reply from Catherine, Age 15 - 07/12/04 - IP#: 67.168.60.xxx
From Mandi, Age 17 - 07/12/04 - IP#: 208.243.85.xxx Click here to reply
hey guys its me and ya know lately i've been feeling as if this board is nothing but i need to loose weight FAST! and i just wanted to pip up and say guys weight loss is not a fast process. It took your whole life to gain it its not going to come off in a week. If you set yourself up for these unreasonable goals then you just might end up letting yourself down and no one wants to feel like that. So be smart when setting goals, a smart goal is achieved just as quick if not healthier than a unrealistic one. Good luck to all! Thanks for listening to my opinion -Mandi-
Reply from Kaitlyn, Age 14 - 07/12/04 - IP#: 216.74.216.xxx
From Amber, Age 14 - 07/12/04 - IP#: 205.188.116.xxx Click here to reply
I try to lose weight, but it's so hard! I would like to at least lose 10 pounds by August 30th before school starts. I eat less but its hard not eating sweets. I just am so motivated to lose weight and if I put my mind to it I hope i can succeed!!!!!!!!!!!
Reply from Mandi, Age 17 - 07/13/04 - IP#: 208.243.85.xxx
Reply from chelsea, Age 15 - 07/13/04 - IP#: 205.188.116.xxx
Reply from Catherine, Age 15 - 07/12/04 - IP#: 67.168.60.xxx
Reply from Jane, Age 13 - 07/12/04 - IP#: 24.197.214.xxx
From erica, Age 13 - 07/12/04 - IP#: 68.19.0.xxx Click here to reply
does any1 have any thigh excerises that i can do to loose my thighs if so plz let me kno
Reply from Katie, Age 14 - 07/12/04 - IP#: 66.38.14.xxx
From "angel", Age 15 - 07/12/04 - IP#: 207.144.11.xxx Click here to reply
hey!! i need to lose weight in 3 more weeks so i can go to school with a new look!! my mom says if you walk on the tredmill(how ever u spell it)and drink water it well work if any body wants to be my dietbuddy email me at diamondpriness892003@yahoo.com!!Thanx!!!XXX
From Nicole, Age 14 - 07/12/04 - IP#: 24.187.3.xxx Click here to reply
any 1 kno how u can get a e scale
From Tori, Age 15 - 07/12/04 - IP#: 207.69.137.xxx Click here to reply
today i had 1200 calories- instant rasins and spice oatmeal with 2/3 cup milk, fat free yougurt with fat free frozen rasberries, one fat free synders pretzel, 2 pieces of gum, skinless chicken breast, 6 fat free croutons and 2 tbs peanut butter...is this bad or good? I heard if you have peanut butter as your only fat intake for the day you'll lose weight
Reply from Catherine, Age 15 - 07/12/04 - IP#: 67.168.60.xxx
From hey, Age 16 - 07/12/04 - IP#: 195.93.32.xxx Click here to reply
hey lauren do u wanna be diet buddies. if u do leave ur eamil address
Reply from Lauren, Age 15 - 07/12/04 - IP#: 69.200.9.xxx
From Kaitlyn, Age 14 - 07/12/04 - IP#: 216.74.217.xxx Click here to reply
I am going to lose 15 pounds b4 school starts on the 30th of next month! I am so motivated now! I really want to weight 165 and that would be sooo great and everyone says that I look like I am 160 now, but I am 180 or maybe a little more! It would be great to go back to school a size or two smaller! Do you think I can reach this goal, and does anyone have any more motivation for me? I hope I can make it!!!! THANKS!!
Reply from MissyK, Age 18 - 07/12/04 - IP#: 24.84.212.xxx
Reply from Catherine, Age 15 - 07/12/04 - IP#: 67.168.60.xxx
From clifford, Age 15 - 07/12/04 - IP#: 67.40.165.xxx Click here to reply
Ok I have seen a lot of people askin how they can loose weight well its simple plan but kinda hard when it comes to eating and it will be for everyone. Well all I do and I have lost 4 pounds this past week is eat in moderation which means I only eat when I am hungry intill I am satisfied not stuffed and I also bike 10 miles everyday which takes me an hour or maybe a lil less then an hour but still it works well. I am also jump roping a lil every week and do crunches and push ups and leg lifts and it all really helps I am goin to start up taebo again once we are unnpakced and moved into our new house cuz right now its packed but if you do this and maybe walk a little or run or jog which ever one I bet you can loose the weight u want and look good and you just really have to commited and dontsay oh ill start tomorrow because with my eatingplan every day could be a good day if you only eat ... (view more)Ok I have seen a lot of people askin how they can loose weight well its simple plan but kinda hard when it comes to eating and it will be for everyone. Well all I do and I have lost 4 pounds this past week is eat in moderation which means I only eat when I am hungry intill I am satisfied not stuffed and I also bike 10 miles everyday which takes me an hour or maybe a lil less then an hour but still it works well. I am also jump roping a lil every week and do crunches and push ups and leg lifts and it all really helps I am goin to start up taebo again once we are unnpakced and moved into our new house cuz right now its packed but if you do this and maybe walk a little or run or jog which ever one I bet you can loose the weight u want and look good and you just really have to commited and dontsay oh ill start tomorrow because with my eatingplan every day could be a good day if you only eat when your hungry and only eat till ur satisfied and dont go backfor seconds it will help cuz it isnt cutting out any food just limiting food to a lil every week well good luck everyone and I hope to loose weight by next week ill see you guys later. (view less)
Reply from caroline, Age 13 - 07/13/04 - IP#: 159.134.232.xxx
Reply from "angel", Age 15 - 07/12/04 - IP#: 207.144.11.xxx
From Jacquie, Age 15 - 07/12/04 - IP#: 4.131.19.xxx Click here to reply
i need help I NEED TO BE YELLED AT I BABYSAT SATURDAY AND ATE 1/4 OF A PIZZA AND I GAINED 2 POUNDS BACK I FEEL SO BAD AND I HAVE 6 WEEKS INTILL SCHOOL STARTS
Reply from hey, Age 16 - 07/13/04 - IP#: 195.93.33.xxx
Reply from MissyK, Age 18 - 07/12/04 - IP#: 24.84.212.xxx
Reply from Katie, Age 14 - 07/12/04 - IP#: 66.38.12.xxx
From Lauren, Age 15 - 07/12/04 - IP#: 69.200.9.xxx Click here to reply
I wear a size 20 pant and an XXL shirt and these are the following places that you need to look for clothes if you are 'of size' : Old Navy, Fashion Bug Regular/Plus, Kohl's, Torrid, Maurice's. Happy Shopping!!!
Reply from hey to LAUREN, Age 16 - 07/13/04 - IP#: 195.93.33.xxx
Reply from Kaitlyn, Age 14 - 07/12/04 - IP#: 216.74.217.xxx
From shortie, Age 13 - 07/12/04 - IP#: 205.188.116.xxx Click here to reply
If i only eat 900 calories a day and excersise like mad will i lose 40lbs by september?
Reply from shortie 2 Hello kitty, Age 13 - 07/12/04 - IP#: 205.188.116.xxx
Reply from HELLO KITTY - 07/12/04 - IP#: 66.169.203.xxx
Reply from Lauren, Age 15 - 07/12/04 - IP#: 69.200.9.xxx
Reply from Kaitlyn, Age 14 - 07/12/04 - IP#: 216.74.216.xxx
Reply from Nicole, Age 12 - 07/12/04 - IP#: 24.187.3.xxx
Reply from ash, Age 14 - 07/12/04 - IP#: 68.225.36.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
