From Samantha, Age 13 - 07/11/04 - IP#: 64.12.116.xxx Click here to reply
Hey everyone, This is my third day on my diet and I have been losing a pound everyday! I was orginally 132 and I am now 129! Woo Hoo! BREAKFEST:Medium bowl of Honey Bunches of Oats almost went for seconds but stopped myself LUNCH: Tortilla chips (NOT GOOD) but later on worked out really hard for 30 minutes rollerblading around DINNER : LAMB STEAK THINGY DESSERT : 2 pieces of Toblerone I did not eat fantastic today but worked out really hard and about to go swimming! HEIGHT : 5'3 CURRENT WEIGHT : 129
Reply from Caty, Age 14 - 07/11/04 - IP#: 68.33.204.xxx
Reply from JS, Age 12 - 07/11/04 - IP#: 68.3.137.xxx
From EMILY 2 CATY!!, Age 13 - 07/11/04 - IP#: 209.137.211.xxx Click here to reply
Hey I'm going to a youth group camp too....which one are you going to.,.is it the one in texas??? on thursday??? just woundering..THANKS!
Reply from Caty, Age 14 - 07/12/04 - IP#: 68.33.204.xxx
From Catherine, Age 15 - 07/11/04 - IP#: 67.168.60.xxx Click here to reply
Guess what everyone, I lost 6 pounds, I was 170, now I am 164. Today I have eaten: Breakfast: 1 cup of cereal w/skim milk. Snack: Banana Lunch: Big salad w/fat free dressing. For dinner i am going to have a lean cusine pizza. I am so proud of myself. For exercise I walked for an hour and 30 minutes. I have to have no cheat days for 2 weeks. Because in two weeks I am going on vacation and get a hotel, so there will be a pool. I want to look ok in my swimsuit. I am so excited!! I hope everyone is doing good!
Reply from Amanda, Age 15 - 07/11/04 - IP#: 65.11.39.xxx
From shortie, Age 13 - 07/11/04 - IP#: 205.188.116.xxx Click here to reply
Anyone wanna be weight loss buddy's???? E-mail me at Pyrogirl579@aol.com
Reply from Katie, Age 14 - 07/12/04 - IP#: 66.38.12.xxx
Reply from Katie, Age 14 - 07/12/04 - IP#: 66.38.12.xxx
From Tori, Age 15 - 07/11/04 - IP#: 207.69.137.xxx Click here to reply
im 5'5 and about 180 lbs. I have a double chin and a huge stomach. I really don't want to not go to camp this year becasue im fat but i don't want to see the love of my life looking like this. I don't know what to do. I have 22 days till camp....help!
Reply from Caty, Age 14 - 07/11/04 - IP#: 68.33.204.xxx
Reply from Caty, Age 14 - 07/11/04 - IP#: 68.33.204.xxx
From Info needed QUICK, Age 13 - 07/11/04 - IP#: 205.188.116.xxx Click here to reply
Is this good: I had 2 andwiches and 1 cup of ice tea total calories=640 should I have a bowl of soup and 1 cup of water total calories= 190??? INFORMATION NEEDED
Reply from Catherine, Age 15 - 07/11/04 - IP#: 67.168.60.xxx
From Mandi, Age 14 - 07/11/04 - IP#: 216.180.203.xxx Click here to reply
hi, I just put a message up about six second abs. Ok I leaving for Massachusetts in about 25 days, adn I really really want to flatten my stomach before then because my aunt(I am visting her) has this really really cool under ground pool adn I want to wear a bikini or be close to wear a bikini, so if anybody has any advice on what to do. please respond
thanks
From Kally, Age 17 - 07/11/04 - IP#: 24.119.247.xxx Click here to reply
Hey if anyone here has had luck with the south beach diet, give me some example meals and how much you've lost etc in how much time!! thanks :)!!
From Caty, Age 14 - 07/11/04 - IP#: 68.33.204.xxx Click here to reply
ugh i feel so bad.every single day i say that im gonna be on a diet. but then no1s home except my brother whos stuck in his room watching TV or playing the computer nd hes so skinny! (he's older). but then that leaves me heading to the kitchen.nd then @ the end of the day i realize i totally messed up nd think o well, theres always tomarow! i cant stand it. ive been doin this as long as i cood remember. i lost 13 pounds around the end of school but i was realli nowhere my goal, but i was still happy cus i worked realli hard. a boi at a school called me obese nd som ppl wood call me chubby or fat but not that often. i no im not obese but i do no im fat.i havent been really watching what i eat since the end of school...tips?!
Reply from Caty, Age 14 - 07/11/04 - IP#: 68.33.204.xxx
Reply from Amanda, Age 15 - 07/11/04 - IP#: 65.11.39.xxx
From Catherine, Age 15 - 07/11/04 - IP#: 67.168.60.xxx Click here to reply
I just figured something out. If I lose 2 pounds a week, I will be at my goal weight by December. That is before Christmas, that is awesome! I know that my new years resolution wont be to lose weight!!!! Yeah!!!!!!!!!!!!
Reply from Kaitlyn, Age 14 - 07/11/04 - IP#: 216.74.217.xxx
Reply from StaciE, Age 14 - 07/11/04 - IP#: 205.188.116.xxx
From Mandi, Age 14 - 07/11/04 - IP#: 216.180.203.xxx Click here to reply
hey, everybody, Just wanted to wish everybody good luck in there weight lose journy. Um........but I my question is has anybody ever tried, SIX SECOND ABS???????/ If you have any expirience or anything or know anything please respond back to this postage. Thank you sooooooo much.
Reply from mandi, Age 14 - 07/11/04 - IP#: 216.180.203.xxx
Reply from Amanda, Age 15 - 07/11/04 - IP#: 65.11.39.xxx
From HELLO KITTY - 07/11/04 - IP#: 66.169.203.xxx Click here to reply
hey yall im very proude of my self i went to that restront stake and shake and i only had 1 large fry and well i didnt have a shake and all i had was water :) well i need to loose 22 pounds and be 118 pounds and well i need a diet buddy so please reply to my message please help me im really suprised that over a week i lost like 1 pound and a inch in my waste and ive grew an inch im proude of my self
Reply from Alex, Age 13 - 07/11/04 - IP#: 64.12.116.xxx
From Julia, Age 14 - 07/11/04 - IP#: 69.47.174.xxx Click here to reply
Doing 20 situps a day helps tone ur stomach! It works! keep up on it and u will see results... dont give up do it for a couple of weeks!
Reply from some person, Age 14 - 07/11/04 - IP#: 216.180.203.xxx
Reply from Julia, Age 14 - 07/11/04 - IP#: 69.47.174.xxx
Reply from Julia, Age 14 - 07/11/04 - IP#: 69.47.174.xxx
Reply from veronica, Age 14 - 07/11/04 - IP#: 64.202.16.xxx
Reply from ashley, Age 15 - 07/11/04 - IP#: 65.31.26.xxx
Reply from hey, Age 16 - 07/11/04 - IP#: 195.93.33.xxx
From clifford, Age 15 - 07/11/04 - IP#: 67.40.165.xxx Click here to reply
OK everyone I know ou guys may think atkins is healthy and r on it or if u dont think its healthy well i have proof. My moms freind is on aouth beach and has lost 15 pounds so far and she looks a lot slimmer and she has done a little excercise ut mostly the diet and she said atkins lets off ketois and makes ur breath stink and it comes from inside so brushing ur teeth or mints wont help but south beach is different cuz it lets u have healthy carbs after the induction phase cept u cant have a lot of fruit but u can have some but u get healthy carbs and atkins restricts more on the diet and makes it harder to just change ur lifestyle to atkins but south beach is a lot easier to change ur lifestyle. I know a few people who have a lot of succese with the south beach diet and like none with atkins so if u want to try a diet that works the best and ur debating between atkins and south beach choose south beach since it is healthy and doesnt make ur breath stink.
Reply from Clifford, Age 15 - 07/12/04 - IP#: 67.40.165.xxx
Reply from Lauren, Age 15 - 07/11/04 - IP#: 69.200.9.xxx
Reply from JS, Age 12 - 07/11/04 - IP#: 68.3.137.xxx
Reply from Katherine to JS, Age 14 - 07/11/04 - IP#: 66.44.54.xxx
Reply from Clifford, Age 15 - 07/11/04 - IP#: 67.40.165.xxx
Reply from JS, Age 12 - 07/11/04 - IP#: 68.3.137.xxx
From Ashley, Age 15 - 07/11/04 - IP#: 65.31.26.xxx Click here to reply
Man oh man! i tryed liquid fast and you have to have a lot of motivation and i just couldn't do it i just ate @ 7 51 i had roast beef sandwich and brocili salad!! and i wasn't hungry when i took the 1st bite but i cleaned my plate!! so this liquid diet fast thing takes ALOT of motivation!! good luck if n e one is trying it!! ash
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
