From anna, Age 16 - 07/10/04 - IP#: 68.248.212.xxx Click here to reply
hey i did great on my diet last week and i lost 4 lbs. but since thurday i havent been doing so good, i have still been walkiung every night and eating fruit mainly apples and banana. but 1 have also had, pizza,burger king, chinease and ice cream and i wanna get back on a strict diet becuase i need to lose 20-25 lbs by the end of august!!!!! help!!! TODAY i did bad i had Breakfast- nothing (woke up at noon) lunch- 1 pc of cinimin raison bread (only 80 cals) 1 bagel with low fat cream cheese. Snack- ice cream (BAD) Dinner- 4 pcs of pizza (BAD) and i did a little swimming and some walking. i usially walk around my neighborhood at night but im already in my pj's.
From Kaitlyn, Age 14 - 07/10/04 - IP#: 216.74.216.xxx Click here to reply
Fasting does not clean out your colon. My mom is in the medical field and she says that starving will not help anything. Don't type back to me and say something like yes it does b/c I don't believe it and I would never go a day starving b/c I LOVE FOOD!!! I wish I didn', but it is the sad truth, thanks.
From mary, Age 18 - 07/10/04 - IP#: 24.171.106.xxx Click here to reply
Ok, I am 5'7" and I weigh 195lbs. I recently started working out. But I can't seem to find an excersize the work off the inner thigh. If anyone has any suggestions please help. It would be much appriciated!!!
Reply from Catherine, Age 15 - 07/11/04 - IP#: 67.168.60.xxx
From HELLO KITTY - 07/10/04 - IP#: 66.169.203.xxx Click here to reply
hey i need to loose 25 pounds in 2 months will somebody find the kindness in their heart to help me im only 5'3 and im only 13 years old i need help and im really sad i have no friends really :( because im overweight and that really sucks and i really could use a diet buddy so please will somebody help me
Reply from Alex, Age 13 - 07/10/04 - IP#: 64.12.116.xxx
Reply from Alex, Age 13 - 07/10/04 - IP#: 64.12.116.xxx
Reply from Catherine, Age 15 - 07/10/04 - IP#: 67.168.60.xxx
From joe, Age 14 - 07/10/04 - IP#: 205.188.116.xxx Click here to reply
hey guys i know this is totally off the subject but does anyone know anyother message boards or chat rooms for teens?
Reply from erin brackney, Age 16 - 07/10/04 - IP#: 207.198.23.xxx
From anna, Age 16 - 07/09/04 - IP#: 68.248.212.xxx Click here to reply
hey everyone! i bought a lean cuisean (not spelled right) lasagna and it actually tasted like lasagna! :). and i have a lasagna the same brand (stoffers)but its not lean cuisean and it has 410 cals. and the cuisean one only has 300 cals and its yummy!
Reply from Emily, Age 13 - 07/09/04 - IP#: 209.137.211.xxx
Reply from Anna, Age 16 - 07/09/04 - IP#: 68.248.212.xxx
Reply from Mandi, Age 17 - 07/09/04 - IP#: 208.243.85.xxx
From mi, Age 16 - 07/09/04 - IP#: 64.12.117.xxx Click here to reply
can I eat only fruits, fish, vegetables, and slimfast? is that okay?
Reply from Jacquelyn, Age 16 - 07/10/04 - IP#: 64.108.158.xxx
Reply from Emily, Age 13 - 07/09/04 - IP#: 209.137.211.xxx
Reply from Catherine, Age 15 - 07/09/04 - IP#: 67.168.60.xxx
Reply from Jacquie, Age 15 - 07/09/04 - IP#: 4.131.18.xxx
Reply from Mandi, Age 17 - 07/09/04 - IP#: 208.243.85.xxx
From miss.understood, Age 14 - 07/09/04 - IP#: 205.158.33.xxx Click here to reply
Do you guys think i can loose like 20lbs before school starts. if i can what should i do? like how much exercise should i do a day and how many calories should i eat a day? Gracias!
Reply from Mandi, Age 17 - 07/09/04 - IP#: 208.243.85.xxx
Reply from Kaitlyn, Age 14 - 07/09/04 - IP#: 68.119.244.xxx
From xxx - 07/09/04 - IP#: 205.188.117.xxx Click here to reply
duz slim fast replacement (drink and chocolate bars) a good diet? does it work?
Reply from Catherine, Age 15 - 07/09/04 - IP#: 67.168.60.xxx
Reply from Mandi, Age 17 - 07/09/04 - IP#: 208.243.85.xxx
From Ashley, Age 15 - 07/09/04 - IP#: 65.31.26.xxx Click here to reply
Hey guys its me again!! this is my 3rd day...and i need more exercises! see i walk 20 mins and @ night i do 30 sit ups and 20 squats but i need more! i'm ashamed i had 4 pieces of pizza!! :( which now i'm regreting!! next week i'm starting the 7 day diet and the rest of this week im just counting carbs i have 5 a day and today i had like 10 with that pizza i was doing good until dinner! plz someone reply to this or email me I NEED HELP!!! reynsraidero07@hotmail.com
-Ash
From Kaitlyn, Age 14 - 07/09/04 - IP#: 68.119.244.xxx Click here to reply
Even if I do eat 2000 calories a day, if I excersize more can I? I love to eat, so a strict diet isn't good for me. Thanks
Reply from Jacquie, Age 15 - 07/09/04 - IP#: 4.131.18.xxx
Reply from Mandi, Age 17 - 07/09/04 - IP#: 208.243.85.xxx
From meg, Age 15 - 07/09/04 - IP#: 205.188.116.xxx Click here to reply
is this the 7 day diet that somone tried and lost 12 lbs ?????????Monday:
Eat as much fruit as you wish of any fruits, except bananas.
Tuesday:
Eat all of the veggies that you wish.
Wednesday:
A combination of Monday & Tuesday. Eat all of the fruits and veggies that you wish, except bananas.
Thursday:
Eat 5 bananas and drink 5 glasses of whole milk.
Friday:
Eat 4 ounces of meat with unlimited green veggies.
Saturday:
Eat 4 ounces of beef with unlimited green veggies.
Sunday:
Eat 4 ounces of beef with unlimited green veggies.
From Kaitlyn, Age 14 - 07/09/04 - IP#: 68.119.244.xxx Click here to reply
Today I have had two breakfasts, woops. For one I was at my house it was 6:00-6:15(a/b) I had this caserole w/ light sour cream(it is a recipe my mom made from weight watchers) and I had half of a smart ones Ice cream sandwich at 8:15. Then I went to my cousins house and had two bisquits w/ butter (woops!) and for lunch I just had a hotdog and 1 and a half choc. chip cookies(woops!)and for dinner I am going to have Mr. Goodcents! Maybe if I don't eat anything til then (6:00) and if I can, see if I can go to the gym. Is this too much food?
Reply from Jacquie, Age 15 - 07/09/04 - IP#: 4.131.18.xxx
Reply from Mandi, Age 17 - 07/09/04 - IP#: 208.243.85.xxx
From Kimi - 07/09/04 - IP#: 198.81.26.xxx Click here to reply
if any1 needs some advice u could IM or email me at
Kimbi704@AOL.COM
From Catherine, Age 15 - 07/09/04 - IP#: 67.168.60.xxx Click here to reply
Hey everyone, there is this website, it is not much about weight loss but it is really fun! It has awesome games and a bunch of stuff! If you want to check it out the website is www.gurl.com
Reply from Catherine, Age 15 - 07/09/04 - IP#: 67.168.60.xxx
Reply from Catherine, Age 15 - 07/09/04 - IP#: 67.168.60.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
