From anna, Age 16 - 07/09/04 - IP#: 68.248.212.xxx Click here to reply
hey, from july 1st to july 6th i 7t i did really good on my diet andi lost lbs. but for the last couple days i got off my diet and i still havent drank pop or eaten candy but i had had ice cream, burger king, and chineese but i have also exericzed ALOT. can i have some support to get back on my diet please!
Reply from Jacquie, Age 15 - 07/09/04 - IP#: 4.131.18.xxx
Reply from Mandi, Age 17 - 07/09/04 - IP#: 208.243.85.xxx
From Samantha F., Age 13 - 07/09/04 - IP#: 64.12.116.xxx Click here to reply
dude! i have like this huge stomach that like won't leave! every other part of my body is fine. help!! advice?!
Reply from Jesse, Age 13 - 07/10/04 - IP#: 216.175.30.xxx
Reply from anonymous, Age 15 - 07/09/04 - IP#: 68.33.204.xxx
From lauryn, Age 16 - 07/09/04 - IP#: 195.93.32.xxx Click here to reply
hi
well guys i have lost a 12lbs in A WEEK!!!!! i followed the 7 day diet for..durrr..seven days and used it as a kickstart to my diet. now im goin to eat a diet of 1300 cals a day and do half an hr exercise per day. woo ded proud of myself. ive gone from 140lbs to 128lbs!!! and dropped a dress size! wooo! if u want the diet go to google and then type in 'the 7 day diet'. but only follow it for the amount of time stated, NO LONGER! its not healthy long time. ive just used it as a kick up the ass really to get into gear, now im gonna follow a sensible diet. anyway peeps, hope ive helped.
much luv xx
Reply from Amanda, Age 15 - 07/09/04 - IP#: 65.2.255.xxx
Reply from Mandi, Age 17 - 07/09/04 - IP#: 208.243.85.xxx
From Kally, Age 1 - 07/09/04 - IP#: 24.119.247.xxx Click here to reply
AHHH ONLY one month left until school starts, i've lost about 5 lbs in the past month and i'm seriously eating 1200 cals a day, healthy things, excersizing liek 45 min per day, not sitting on my but, drinking tons of water, and i really need to lose e10 more pounds at LEAST by the time school starts :(!! You cant even tell i'e lost 5 lbs, I really need to do this.. any drastic measures that will help which i can take?
Reply from Kally johanna L., Age 17 - 07/09/04 - IP#: 24.119.247.xxx
From Annie, Age 14 - 07/09/04 - IP#: 66.30.249.xxx Click here to reply
ok so today (i'm gonna try to post everyday of what i ate so u guys can tell me what's good and what's not)i ate for breakfast: 1 1/2 scrambled eggs (120 calories), a piece of toast (80 calories) and water. so what should i have later? thankx so much! i know i bug u guys A Lot but i need the motivation and encouragement. thankx again! ~Annie
Reply from JS, Age 12 - 07/09/04 - IP#: 68.231.124.xxx
Reply from Annie to Catherine, Age 14 - 07/09/04 - IP#: 66.30.249.xxx
Reply from Catherine, Age 15 - 07/09/04 - IP#: 67.168.60.xxx
From Veronica, Age 14 - 07/09/04 - IP#: 64.202.16.xxx Click here to reply
okay people who want to get serioues bout weight loss!??? i know i am! so if you want advise, diet tips, help either post for me here...or e-mail me..i have so much to say...but i need questions! and i will work with you! please people i want to see people happy and living their livesand we can make America a fat-zone place! ( please dont take that offensive) my e-mail is cutebabyblue11@hotmail.com
Reply from Catherine, Age 15 - 07/09/04 - IP#: 67.168.60.xxx
From Alex, Age 13 - 07/09/04 - IP#: 205.188.116.xxx Click here to reply
What I really want to do is like lose 20 pounds go back to school and rub it in everyones face! That would be so awesome! :)!
Reply from Jesse, Age 13 - 07/10/04 - IP#: 216.175.30.xxx
Reply from Alex, Age 13 - 07/09/04 - IP#: 205.188.116.xxx
Reply from Catherine, Age 15 - 07/09/04 - IP#: 67.168.60.xxx
Reply from Annie, Age 14 - 07/09/04 - IP#: 66.30.249.xxx
From anna, Age 16 - 07/09/04 - IP#: 68.248.212.xxx Click here to reply
hey everyone, this is how i did today, i totally cheated on my diet yesterday but i think i did great today.B-water(i didnt wake up until noon) Lunch-pbj on whole wheat bread and 1 banana and water. snack-1 apple and 1 salad. D-(should have) either chicken or steak and veggies. i did a little but of a hard work out video and i will talk a 20-25 minute walk tonight. is this good???
Reply from chelsea, Age 15 - 07/09/04 - IP#: 64.12.116.xxx
From Alex, Age 13 - 07/09/04 - IP#: 205.188.116.xxx Click here to reply
I am new to site and going to document my weight loss. So far I have lost 1 pound I was 132 and now I am 131 I am 5'3.
Reply from Alex, Age 13 - 07/09/04 - IP#: 205.188.116.xxx
Reply from Mandi, Age 17 - 07/09/04 - IP#: 208.243.85.xxx
From rebel, Age 13 - 07/09/04 - IP#: 64.12.116.xxx Click here to reply
jacquie, can you give me some advice on how to tell my friend, she says i'm hiding soething i havent hung out with her in a month,im not mad at her or anything i just don't kw how to tell her, any advice?
From Emily, Age 13 - 07/09/04 - IP#: 209.137.211.xxx Click here to reply
doea anyone know how to loose that flubber under u arms...like u know it shows all this fat when ur wearing a tank.... I've tryed weight they dont seem to be working
Reply from Jacquie, Age 15 - 07/09/04 - IP#: 4.131.18.xxx
Reply from STEVIE-MARIE, Age 18 - 07/09/04 - IP#: 64.12.116.xxx
Reply from me, Age 16 - 07/09/04 - IP#: 195.93.33.xxx
Reply from Kaitlyn, Age 14 - 07/09/04 - IP#: 68.119.244.xxx
From clifford, Age 15 - 07/09/04 - IP#: 67.40.165.xxx Click here to reply
I awas watchin the news last night and the stricter u follow the atkins diet the more ur breath starts to smell and even brushing ur teeth or gum or a breath mit wont get rid of the smell so dont do atkins if u plan on having nice fresh breath. Just my 2 cents
Reply from JS, Age 12 - 07/10/04 - IP#: 148.167.126.xxx
Reply from Kaitlyn, Age 14 - 07/09/04 - IP#: 68.119.244.xxx
From Kaitlyn, Age 14 - 07/09/04 - IP#: 68.119.244.xxx Click here to reply
If I eat 2000 calories or less and excersize an hour or more everyday, how much is the most that I can lose by August 30th?
Reply from Caty, Age 14 - 07/09/04 - IP#: 68.33.204.xxx
Reply from Jacquie, Age 15 - 07/09/04 - IP#: 4.131.18.xxx
Reply from Jacquie, Age 15 - 07/09/04 - IP#: 4.131.18.xxx
Reply from Catherine, Age 15 - 07/09/04 - IP#: 67.168.60.xxx
From Kaitlyn, Age 14 - 07/09/04 - IP#: 68.119.244.xxx Click here to reply
~About the post below~Some chick told me that I shouldn't be proud of being fat and that I should not talk or something when I die from the Gastric Bypass! I am only 14 and I weigh 183 and 5'7" so I am not able to get a Gastric Bypass, I am so upset, the post is on the next page!
Reply from Jacquie, Age 15 - 07/09/04 - IP#: 4.131.18.xxx
From Mandi, Age 17 - 07/09/04 - IP#: 208.243.85.xxx Click here to reply
Okay so i got some green tea with ginseng and honey its diet with no calories (thats a plus) and now im wondering how much of this stuff am i supposed to drink? I mean its not bad..i can drink it buts its not like a diet pepsi or anything i definately couldnt chug the stuff.If anyone could help me in the green tea department that would be great
Reply from Jacquie, Age 15 - 07/09/04 - IP#: 4.131.18.xxx
Reply from Emily, Age 13 - 07/09/04 - IP#: 209.137.211.xxx
Reply from chelsea, Age 15 - 07/09/04 - IP#: 205.188.116.xxx
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