From Sami, Age 17 - 07/18/05 - IP#: 70.32.223.xxx Click here to reply
Ht. 5'4, Wt. st 185 now 171 - Ugh i just ate 2 ego's with a little bit of peanut butter and syrup. i feel horrible. thats all i ate today but still. :( i wont eat anything till dinner and make sure its like and work out a bit more today.. hope everyone is doing good today<3
Reply from Kayome, Age 13 - 07/19/05 - IP#: 64.229.147.xxx
Reply from margo, Age 14 - 07/18/05 - IP#: 68.89.146.xxx
Reply from sami, Age 17 - 07/18/05 - IP#: 70.32.223.xxx
From Alex, Age 14 - 07/18/05 - IP#: 69.107.59.xxx Click here to reply
Ht. 5'3", Wt. 210 - Hi,
ive tried to lose weight for 5 years ever since i gained 25 pounds when i was 9. Ive tried everthing from diets to all typed of exercise and keep getting fatter and fatter and fatter. I gained 10 pounds in the last 2 months. I dont think I eat much. For dinner I ussualy eat 2 hot dogs and buns and a slice of pizza. Is that too much?
Thanks.
Reply from Kayome, Age 13 - 07/21/05 - IP#: 64.229.117.xxx
Reply from Orcy, Age 14 - 07/18/05 - IP#: 68.0.210.xxx
Reply from margo, Age 14 - 07/18/05 - IP#: 68.89.146.xxx
Reply from sarah, Age 15 - 07/18/05 - IP#: 67.149.148.xxx
From Sami, Age 17 - 07/18/05 - IP#: 70.32.223.xxx Click here to reply
Ht. 5'4, Wt. st 185 now 171 - HAHAH I DEDICATE THIS POST TO MARGO AND ANYONE ELSE WHO ASKED ME FOR TIPS OR WHATEVER YESSS!<3 Okay so i made a complete lifestyle change i didn't just go on a diet because lets face it once we start eating regular food again your just gonna gain the weight back. I started by cutting out ALL SODA. all i drank was diet soda but still the sugar in the soda is bad for you not to mention since i wasn't drinking soda i was drinking more water. I drink water all day thats all i drink and if i go out i get ice tea with lemon and no sugar. I drink about 10 8oz glasses of water a day now. and i think it had been a big reason why i actually lost the weight. So then i fixed my food hbbits. I dont eat fast food anymore at all. If my family gets fast food i'll get a subway or a salad. I never really liked fast... (view more)Ht. 5'4, Wt. st 185 now 171 - HAHAH I DEDICATE THIS POST TO MARGO AND ANYONE ELSE WHO ASKED ME FOR TIPS OR WHATEVER YESSS!<3 Okay so i made a complete lifestyle change i didn't just go on a diet because lets face it once we start eating regular food again your just gonna gain the weight back. I started by cutting out ALL SODA. all i drank was diet soda but still the sugar in the soda is bad for you not to mention since i wasn't drinking soda i was drinking more water. I drink water all day thats all i drink and if i go out i get ice tea with lemon and no sugar. I drink about 10 8oz glasses of water a day now. and i think it had been a big reason why i actually lost the weight. So then i fixed my food hbbits. I dont eat fast food anymore at all. If my family gets fast food i'll get a subway or a salad. I never really liked fast food to began with anyways. Then at home I stopped snacking all day i found other ways to keep myself occupied (gum mostly lol) and if i really needed to eat i always have fresh watermelon (any fruit will work i just LOVE watermelon and it fills you up cause its almost all water) then i made sure i mesured out stuff like cereal so i was only getting one serving of it. I eat tons and tons and tons of veggies i was never a big meat eater so if i do have some its just a little bit mainly you just have to control yourself and realize that taste is only temporary. I FEEL 100x's better when i eat a really healthy salad or something it just makes me feel refreshed. Im a huge ice cream eater its my fav thing in the whole world so i get ben and jerrys low fat ice cream and measure it out. I get one with chocolate in it for when i need my chocolate fix and its great for "that time of the month" girls lol. I have slipped sooooooo many times of course but i just keep on going. Excersise is soooooo important i do 20- 30 min of intense cardio almost everyday day i miss some days but i try to do it everyday then sit ups on my giant excersise ball then any fun workout things i find in magazines. I also started parking my car FARRRRRRRR away since i live in california we drive everywhere lol so make sure i at least walk the parking lot. Things like that. I dance when i clean or when i just feel like dancing. Just make sure your loosing weight for the right reasons cause im doing it for me and only me. i want to be healthy and look good of course lol well i hope i helped if you guys have anymore questions feel free to e-mail me.. im always down for new friends lol freaks_nerds_romantics@yahoo.com I still have a ton of weight i want to lose but its comming off little by little and that makes me keep on going <3 good luck everyone i know we all can do it (view less)
Reply from Kayome, Age 13 - 07/21/05 - IP#: 64.229.117.xxx
Reply from margo, Age 14 - 07/19/05 - IP#: 68.89.146.xxx
Reply from sami, Age 17 - 07/18/05 - IP#: 70.32.223.xxx
From Fish, Age 15 - 07/18/05 - IP#: 66.69.219.xxx Click here to reply
Ht. 5'1, Wt. lets say 150 - are jelly beans bad for you :-D??
Reply from Kayome, Age 13 - 07/19/05 - IP#: 64.229.147.xxx
Reply from margo, Age 14 - 07/18/05 - IP#: 68.89.146.xxx
From jen, Age 16 - 07/18/05 - IP#: 67.161.168.xxx Click here to reply
Ht. 5'5'', Wt. 142 - Hi guys. I'm new to this board thing, but its cool because a lot of you guys are like me. I'm gunna be a senior next year and i start school in a month. Whenever i diet, i always am really good for like a week but then i go out with friends and eat really bad. I like exercising but its soooo hot right now, even early in the morning its really hot. Last nite, my house was still 90 degrees at 11:30 pm! (my parents are anti AC) Anyways tho, i really need to lose weight. I'm getting really depressed and i never want to go out and do stuff. I hate swimming because i feel soooo fat in a swimsuit. I need you help guys! any suggestions for a diet that will help me lose weight fast? I'm definitely not into the whole low carb thing but i am looking to lose weight quickly. Please help! Thanks guys.
Reply from Kayome, Age 13 - 07/21/05 - IP#: 64.229.117.xxx
Reply from margo, Age 14 - 07/18/05 - IP#: 68.89.146.xxx
From Montana, Age 13 - 07/18/05 - IP#: 209.180.218.xxx Click here to reply
Ht. 5'1, Wt. 170 - hey why did my dp changeeeee??????????????
Reply from Kayome, Age 13 - 07/21/05 - IP#: 64.229.117.xxx
Reply from Montana, Age 13 - 07/19/05 - IP#: 209.180.218.xxx
Reply from Montana, Age 13 - 07/18/05 - IP#: 209.180.218.xxx
From jackie, Age 14 - 07/18/05 - IP#: 24.60.68.xxx Click here to reply
Ht. 5,3", Wt. 210 - Hey guys..My mom has informed me that she thinks I have an eating disorder. Becouse when I was a baby in my foster home i didn't get enough food. And when I DID get food I ate like a lot of it. So now she thinks that it's still going on. I don't know how I can stop this. any encouragment would be gr8..thanx.
Reply from Kayome, Age 13 - 07/19/05 - IP#: 64.229.147.xxx
From Sami, Age 17 - 07/18/05 - IP#: 70.32.223.xxx Click here to reply
Ht. 5'4, Wt. st 185 now 171 - Haha my mom told me i look like a bum cause all my clothes are too big for me now.. but she said if i lose 15-20 more pounds she'll buy me a new wardrobe.. A WHOLE NEW WARDROBE.. haha thats a 17 yr old girls dream lol.. so im way stoked and a bit more motivated now hehe im happy.. hope everyone is having a good day <33
Reply from Kayome, Age 13 - 07/20/05 - IP#: 64.229.147.xxx
Reply from sami, Age 17 - 07/18/05 - IP#: 70.32.223.xxx
Reply from Chloe, Age 13 - 07/18/05 - IP#: 209.196.234.xxx
Reply from Orcy, Age 14 - 07/18/05 - IP#: 68.0.210.xxx
Reply from margo, Age 14 - 07/18/05 - IP#: 68.89.146.xxx
Reply from jen, Age 16 - 07/18/05 - IP#: 67.161.168.xxx
Reply from Leena, Age 13 - 07/18/05 - IP#: 69.145.198.xxx
Reply from Megan, Age 16 - 07/18/05 - IP#: 24.170.34.xxx
From Chloe, Age 13 - 07/18/05 - IP#: 209.196.234.xxx Click here to reply
Ht. 5'6, Wt. 181 - I've been overweight all my life because I cannot recongnize stress from hunger. If I'm bored I eat lots of food. My goal is about 140pounds so I have to lose 41 pounds, I't will be easier for me because i just got a puppy that loves taking walks around the block. I hope you guys continue your motivation because I know what it feels like being overweight. I love you guys :)
Keep up the good work
Chloe
Reply from Kayome, Age 13 - 07/21/05 - IP#: 64.229.117.xxx
Reply from sami, Age 17 - 07/18/05 - IP#: 70.32.223.xxx
From kat, Age 14 - 07/18/05 - IP#: 206.255.160.xxx Click here to reply
Ht. 5'4.5, Wt. 155 - hey.. i wanna be down to 120 sometime soon.. is a no carb diet alright for me?
Reply from Laura, Age 15 - 07/18/05 - IP#: 207.200.116.xxx
Reply from Fish, Age 15 - 07/18/05 - IP#: 66.69.219.xxx
Reply from Fish, Age 15 - 07/18/05 - IP#: 66.69.219.xxx
Reply from Orcy, Age 14 - 07/18/05 - IP#: 68.0.210.xxx
Reply from margo, Age 14 - 07/18/05 - IP#: 68.89.146.xxx
From lissa, Age 17 - 07/18/05 - IP#: 65.40.176.xxx Click here to reply
Ht. 5'7, Wt. 195 - hey guys.. today is the start of me changing my eating habits.. last week i worked on getting my exercise routine down. now it's time for the food part.. wish me luck you guys.. and good luck to all of you!
Reply from Fiona, Age 13 - 07/19/05 - IP#: 80.44.97.xxx
Reply from margo, Age 14 - 07/18/05 - IP#: 68.89.146.xxx
Reply from Kayome, Age 13 - 07/18/05 - IP#: 64.229.113.xxx
From Fish, Age 15 - 07/18/05 - IP#: 66.69.219.xxx Click here to reply
Ht. 5'1, Wt. lets say 150 - out of curiosity, when people ask if they can lose 15 pounds in like a month, and people reply saying its not safe, does that mean that you actually CAN? i didnt know that was actually possible. well i guess if your stranded on a desert island for a few weeks...
Reply from Kayome, Age 13 - 07/19/05 - IP#: 64.229.147.xxx
Reply from margo, Age 14 - 07/18/05 - IP#: 68.89.146.xxx
Reply from chelsea - 07/18/05 - IP#: 68.224.127.xxx
Reply from Emz, Age 15 - 07/18/05 - IP#: 62.255.64.xxx
From ashley, Age 13 - 07/18/05 - IP#: 12.72.104.xxx Click here to reply
Ht. 5ft, Wt. 157 - i want to sucessfully loose 40lbs. i exercise but nothing happens. i want a boy frind but the guy i like says im to fat for his type. how can i loose this weight before i start high school in one year.
Reply from Kayome, Age 13 - 07/20/05 - IP#: 64.229.147.xxx
Reply from sarah to kendall, Age 15 - 07/18/05 - IP#: 67.149.148.xxx
Reply from Megan, Age 16 - 07/18/05 - IP#: 24.170.34.xxx
Reply from kendall, Age 15 - 07/18/05 - IP#: 199.222.164.xxx
Reply from Brittany, Age 16 - 07/18/05 - IP#: 152.163.100.xxx
From Montana, Age 13 - 07/18/05 - IP#: 71.35.122.xxx Click here to reply
Ht. 5'1, Wt. 170 - i was swimming at the river and it made me think i want to wear a bathing suit not shorts and a shirt! im really going to try and work hard so i can fit into one really good! wish me luck ill need tonz!!!
Reply from Kayome, Age 13 - 07/21/05 - IP#: 64.229.117.xxx
Reply from Montana to sami, Age 13 - 07/18/05 - IP#: 209.180.218.xxx
Reply from sami, Age 17 - 07/18/05 - IP#: 70.32.223.xxx
Reply from Montana to paige.., Age 13 - 07/18/05 - IP#: 209.180.218.xxx
Reply from paige danielle, Age 14 - 07/18/05 - IP#: 68.226.192.xxx
Reply from Montana, Age 13 - 07/18/05 - IP#: 209.180.218.xxx
Reply from Montana, Age 13 - 07/18/05 - IP#: 209.180.218.xxx
Reply from Leena, Age 13 - 07/18/05 - IP#: 69.145.198.xxx
Reply from Montana, Age 13 - 07/18/05 - IP#: 71.35.122.xxx
Reply from margo, Age 14 - 07/18/05 - IP#: 68.89.146.xxx
From margo, Age 14 - 07/18/05 - IP#: 68.89.146.xxx Click here to reply
Ht. 5', Wt. 135 - can i loose 15 lbs by july 31st?
Reply from Kayome, Age 13 - 07/18/05 - IP#: 64.229.113.xxx
Reply from Kayome, Age 13 - 07/18/05 - IP#: 64.229.113.xxx
Reply from Orcy, Age 14 - 07/18/05 - IP#: 68.0.210.xxx
Reply from margo, Age 14 - 07/18/05 - IP#: 68.89.146.xxx
The purpose of this board is to help overweight teens.
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