From Jessica, Age 16 - 07/27/11 - IP#: 71.2.33.xxx Click here to reply
Ht. 5'3", Start: 162 lb, Today: 157 lb (BMI %tile: 93), Goal: 118 lb - 114 and 100 pounds is way to skinny for 5'5 usually. Unless you are slnder. Some of our familes dont want scales. That a big issue, you cant tell if you lost weight or gained.. That one issue of having no scales.
Do aim weight golas for your hight and body frame, and bones. I need 118 pounds for 5'3 because I am peite, and my body and frame and bones need that weight. And my doctor said that is a good weight goal!! I am still fighting my unwanted pounds I walked my dog for half an hour this morning today!!! I am still loseing weight!! I never want to give up. Trsut it takes time and we are girls. And boys lose weigth faster..
It ok I used to weight 162 pounds. And I feel a diffternce in my clothing. No resean to give up, for your weight goals!! keep trying teens. And even you guys are obse once you lost weight and now a healthy weight!! you will jump off the walls!! I would be boucning off the walls when I reach 118 pounds and still 5'3... You get very exicted when you reach weigth goal!!! I would be exicted.. And I would yes I did it!!
Jessica 16
From HannahMaria, Age 15 - 07/27/11 - IP#: 67.162.78.xxx Click here to reply
Ht. 5'5", Start: 155 lb, Today: 155 lb (BMI %tile: 90), Goal: 100 lb - I need help! I try to lose weight but I keep gaining it back. I eat exactly 1200 calories a day and exercise 2 hours a day, but it won't come off! I want cool clothes like my SKINNY friends. When I go in the store I see really cute clothes and try them on and there are too small! I'm size 10! One it was really cold outside and we had to go out for PE but I forgot my long pants and only had shorts my BFF offered to lend my hers but she is a size 0. I'm one of the fatest kids in my school and it is intimidating. All this weight is keeping my from being popular and it is ruining my life. I need help!!!!
Reply from Taylor, Age 16 - 07/28/11 - IP#: 24.126.140.xxx
Reply from Maddie, Age 16 - 07/27/11 - IP#: 76.126.248.xxx
Reply from Jessica, Age 16 - 07/27/11 - IP#: 71.2.33.xxx
From Lauren, Age 14 - 07/27/11 - IP#: 67.162.78.xxx Click here to reply
Ht. 5'5", Start: 163 lb, Today: 157 lb (BMI %tile: 93), Goal: 114 lb - I just went to the doctor's office for my physicals and found out I lost 7 pounds in a few weeks. The only problem is that we don't have a scale at home and my parents don't want to get one. I swim laps everyday and I have vigorous life guard training 3 days a week. I really want to lose weight cause I'm tired of people's attitude towards my weight and I want to be able to find clothes that I like. I want to look good in a swimsuit and be healthier for sports. I'm going to be a freshman this year and I got braces a few months ago. I have to wear them 2 more years and my goal is to be my goal weight by the time I get them off. I want straight teeth AND healthy WEIGHT by my sweet 16 birthday,prom,wedding and LIFE. I eat healthy, control my portions, but still allow myself a little something sweet once a day. Now I am having a small cup of ice cream and I am... (view more)I just went to the doctor's office for my physicals and found out I lost 7 pounds in a few weeks. The only problem is that we don't have a scale at home and my parents don't want to get one. I swim laps everyday and I have vigorous life guard training 3 days a week. I really want to lose weight cause I'm tired of people's attitude towards my weight and I want to be able to find clothes that I like. I want to look good in a swimsuit and be healthier for sports. I'm going to be a freshman this year and I got braces a few months ago. I have to wear them 2 more years and my goal is to be my goal weight by the time I get them off. I want straight teeth AND healthy WEIGHT by my sweet 16 birthday,prom,wedding and LIFE. I eat healthy, control my portions, but still allow myself a little something sweet once a day. Now I am having a small cup of ice cream and I am enjoying it! I really want to lose weight because my grandma has diabetes and I don't want to get it! Good luck to everyone out there on a journey to a better you! Just don't let losing weight become an obsession or be all you think about. Enjoy life! (view less)
Reply from Melissa, Age 17 - 07/27/11 - IP#: 24.2.110.xxx
Reply from Jessica, Age 16 - 07/27/11 - IP#: 71.2.33.xxx
From Taylor, Age 16 - 07/27/11 - IP#: 24.126.140.xxx Click here to reply
Ht. 5'3", Start: 263 lb, Today: 216 lb (BMI %tile: 98), Goal: 200 lb - :D im still happy with myself , and i hope you all are too ! i have faith in you all :)) i KNOW you can do it :D
Reply from Jessica, Age 16 - 07/27/11 - IP#: 71.2.33.xxx
From Jessica, Age 16 - 07/26/11 - IP#: 71.2.33.xxx Click here to reply
Ht. 5'3", Start: 162 lb, Today: 157 lb (BMI %tile: 93), Goal: 118 lb - I looked at my clothes from last summer, I look at mysefl in the minour and say wow, you feel a lot better I do not want to go back to that path weighing 165 pounds.. I cant believe I worked so hard, to get to plain L clothing!! it is amzing to me, I do my hair, and nails, and lips when I am sad, or feeling down. The point is to keep going. I never gave up, I really want you teens to be encourged. We all have slip ups) If I make a mistake and say to myself that was not a good choice I made, I should have made a better chocie, you know what I move on. And there is a another day, and not repeat that mistake agian. And ever since then I make better choices. That a lesson we should all learn from.. You know , I manged to get out xxl clothing in womens, and Juniours!! I jsut wear L!!! I like being able to find clothes easier now!! It took me a few miutnes to find a swimsuiut!! I was like yes, and said I did it!! you teens have encourged me!!
Thanks girls with the advice.
Jessica 16
From Taylor, Age 16 - 07/26/11 - IP#: 24.126.140.xxx Click here to reply
Ht. 5'3", Start: 263 lb, Today: 217 lb (BMI %tile: 98), Goal: 200 lb - stop beating yourself up for the "bad" food choices you made its okayyy just learn from it and keep going ,,, when i make a bad eating choice after im done eating it i think of how my body feels and if it was really worth it eating it again , like mccdonalds for instance last time i ate it and went to the gym i felt HORRIBLE ! my heart was beating wayyyy to fast and my workout wasnt enjoyable =/ and eating something healthy gave me the exact opposite feeling i felt great and energized =D ,,, so my point is if you dont feel slumpy after eating it and if you didnt eat too much of it your fine stop worring so much :))
Reply from Jessica, Age 16 - 07/26/11 - IP#: 71.2.33.xxx
From Taylor, Age 16 - 07/26/11 - IP#: 24.126.140.xxx Click here to reply
Ht. 5'3", Start: 263 lb, Today: 217 lb (BMI %tile: 98), Goal: 200 lb - easy does it , fellow weight loss friends :D
From Jessica, Age 16 - 07/25/11 - IP#: 71.2.33.xxx Click here to reply
Ht. 5'3", Start: 162 lb, Today: 157 lb (BMI %tile: 93), Goal: 118 lb - I dont give up!! Never ever give up!! keep trying and you will get to your goals!!
Jessia16
From Jen, Age 17 - 07/25/11 - IP#: 24.102.168.xxx Click here to reply
Ht. 5'7", Start: 215 lb, Today: 210 lb (BMI %tile: 98), Goal: 150 lb - Hi everyone. I have finally decided to loose some weight. I am obese. It feels so weird to type that. I am fat. I feel like we need to be able to accept that fact before we can work on actually loosing weight. I used to be so concerned if people could see how big I was. Who was I kidding? I am over 200 lbs. Obviously everyone can tell that I am fat. Who cares if you can tell I have a big belly. I am becoming more comfortable with my weight by admitting that I am obese and I need to do something about it. I need to stop eating so much and I need to stop sucking my stomach in all the time. I need to accept the body that I have and if I can't I should loose weight and not try to hide that with my clothes and my sucking my stomach in. I need to stop eating so much and snacking all the time and I really need to start exercising. I can bearly run because I am so big! I have already lost 5 pounds! If you have any suggestions for me let me know!
Reply from Jessica, Age 16 - 07/25/11 - IP#: 71.2.33.xxx
From Jessica, Age 16 - 07/25/11 - IP#: 71.2.33.xxx Click here to reply
Ht. 5'3", Start: 162 lb, Today: 157 lb (BMI %tile: 93), Goal: 118 lb - I drive my mom crazy at times, but my male friend who really likes me.. My mom wanted to cry, I mean I am growing up, it is crazy. We both like to run when I see him I ask do you want to race James? it is usually yes most of the time!! I feel like I have a vocie calling my name Jess, dont give up you will get to your goals!! It is enocurgeing , when I see him , I want to be 120's by Fall!! I know I can do it. Even I ate two cakes yesterday.. I went swiming for 2-3 hours!!! yay!! I did mange to swim even I was wearing a borrowed swimsuit! I dont wear xxl!! in Juniours-womens!! I am happy well I had to get a new swimsuit it was to big, I was like no way!! not around boys!! I was like yes I did it!! I srank two sizes!! I am so thrilled!! when I look at xxl!! clothing in Juniours! I say they are to big!! I do a cart whell because I was so exicted!! I am working on to be a healhty teen for... (view more)I drive my mom crazy at times, but my male friend who really likes me.. My mom wanted to cry, I mean I am growing up, it is crazy. We both like to run when I see him I ask do you want to race James? it is usually yes most of the time!! I feel like I have a vocie calling my name Jess, dont give up you will get to your goals!! It is enocurgeing , when I see him , I want to be 120's by Fall!! I know I can do it. Even I ate two cakes yesterday.. I went swiming for 2-3 hours!!! yay!! I did mange to swim even I was wearing a borrowed swimsuit! I dont wear xxl!! in Juniours-womens!! I am happy well I had to get a new swimsuit it was to big, I was like no way!! not around boys!! I was like yes I did it!! I srank two sizes!! I am so thrilled!! when I look at xxl!! clothing in Juniours! I say they are to big!! I do a cart whell because I was so exicted!! I am working on to be a healhty teen for my last 3 three years of my teen years.. After 3 years I will no longer be a teen.. I get crazy around my male freind James!!
The point is to not give up!! is to keep going and you will get to your weight goals at some point..
Jessica 16 (view less)
From Taylor, Age 16 - 07/25/11 - IP#: 24.126.140.xxx Click here to reply
Ht. 5'3", Start: 263 lb, Today: 218 lb (BMI %tile: 98), Goal: 200 lb - heyy guyss :)) well i'v lost 1 pound :) lol , i dont really let the scale number get in the way of my success ! ,,, heres why im soooooo HAPPY :D i went from a size 22 to a size 14 :D
Reply from Taylor, Age 16 - 07/26/11 - IP#: 24.126.140.xxx
Reply from Jessica, Age 16 - 07/25/11 - IP#: 71.2.33.xxx
From Melissa, Age 17 - 07/24/11 - IP#: 24.2.110.xxx Click here to reply
Ht. 5'4", Start: 190 lb, Today: 170.4 lb (BMI %tile: 94), Goal: 135 lb - So I'm kinda sorta gotten paranoid about getting enough calcium. I'm in the process of weining myself off of caffeine and all sodas in general and eating calcium dense dairy products and taking a vitamin D pill. I found this article about getting more calcium and thought it was very informative. I thought maybe somebody else might find it useful too. Have a good week everyone!
http://health.msn.com/health-topics/osteoporosis/10-sneaky-ways-to-boost-calcium
From Mandi, Age 14 - 07/24/11 - IP#: 99.41.166.xxx Click here to reply
Ht. 5'3", Start: 142 lb, Today: 139 lb (BMI %tile: 88), Goal: 125 lb - today i ate pie, mexican food, and cereal. :( bad choices i know! and on top of that i only went on like a twenty minute walk and thats it pretty much for excersize but i promise right now i am going to work out right this second!i will not let this ruin my day!!!!
Reply from Jessica, Age 16 - 07/26/11 - IP#: 71.2.33.xxx
From Megan, Age 17 - 07/24/11 - IP#: 166.137.143.xxx Click here to reply
Ht. 5'4", Start: 170 lb, Today: 175 lb (BMI %tile: 95), Goal: 150 lb - So I lost about 15lbs & gave up and gained it back, now I'm currently at fat camp. && I absolutely love it here!!!! I hope I can be down to 160lbs by the time I leave and get to my goal of 150lbs before I turn 18. Goodluck to all of you. <3
Reply from Mandi, Age 14 - 07/24/11 - IP#: 99.41.166.xxx
From Diamond, Age 16 - 07/24/11 - IP#: 74.82.68.xxx Click here to reply
Ht. 5'7", Start: 232 lb, Today: 230 lb (BMI %tile: 98), Goal: 130 lb - Wow I haven't been on here in a while. So here's and update. Instead of getting a gym membership my dad bout a treadmill, a bike etc. Soo I'm going to be on those for a HOUR a day. Also, I'm trying to get into dance. And I'm joining a sport this school year. As for food ALL I drink is WATER hands down. I eat fresh fish, vegetables, boneless skinless chicken breast, egg whites,etc.
Reply from Mandi, Age 14 - 07/24/11 - IP#: 99.41.166.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
