From tag, Age 13 - 02/24/05 - IP#: 67.165.39.xxx Click here to reply
anyone know any good deits that work.
Reply from me, Age 13 - 02/24/05 - IP#: 168.184.90.xxx
From Lora, Age 13 - 02/24/05 - IP#: 24.189.81.xxx Click here to reply
i keep trying to lose weight..but no matter what i do i only lose like 1-2 pounds per week...antbody have any suggestions?
Reply from Hayley, Age 15 - 02/24/05 - IP#: 64.172.59.xxx
Reply from kathryn, Age 17 - 02/24/05 - IP#: 84.160.131.xxx
Reply from anne, Age 18 - 02/24/05 - IP#: 216.66.102.xxx
From kally, Age 17 - 02/24/05 - IP#: 24.119.35.xxx Click here to reply
k so i've pretty much been on a plan where i eat 1200 cals but not really many carbs at all.. just at breakfast, its worked real well.. but im wondering, am going to state hockey next week andd the hotel food is really all we'll be eating, and its like an enormous free breakfast buffet so to save money i'm just taking stuff from breakfast and keeping it for later... do you think if i would take like dry cereal and eat 1200 cals still though will i gain weight sinc ei haven't been having carbs? or will i stay the same since 1200 cals is 1200 cals!?!? PLEASE HELP
Reply from Ryan, Age 14 - 02/24/05 - IP#: 70.24.174.xxx
From Laney, Age 14 - 02/24/05 - IP#: 24.214.30.xxx Click here to reply
I want to lose weight before summer. Any tips?
Reply from Sara, Age 13 - 04/19/05 - IP#: 68.196.213.xxx
Reply from Lizzie, Age 14 - 03/28/05 - IP#: 68.218.224.xxx
From *Ray*Ray*, Age 14 - 02/24/05 - IP#: 66.67.103.xxx Click here to reply
I'm starting my diet AGAIN tomorrow! I printed off some quotes and stuff that I'm going to stick on my wall to keep me motivated! If anyone has anything they do to keep motivated - post it, because thats what I have trouble with most. Thanks! Wish me luck! *Ray*Ray*
Reply from *Ray*Ray*, Age 13 - 02/24/05 - IP#: 66.67.103.xxx
Reply from anne, Age 18 - 02/24/05 - IP#: 216.66.102.xxx
Reply from anne, Age 18 - 02/24/05 - IP#: 216.66.102.xxx
From Tk, Age 15 - 02/24/05 - IP#: 171.66.176.xxx Click here to reply
hey everyone i have been doing really well so yea if yall need help just ask
Reply from me, Age 13 - 02/24/05 - IP#: 168.184.90.xxx
Reply from *ray*ray*, Age 13 - 02/24/05 - IP#: 66.67.103.xxx
From Sarah, Age 14 - 02/24/05 - IP#: 70.65.187.xxx Click here to reply
lately my weight has been flicering it is really strange yesterday i weighed 175 and today im 187 anyone know wuts hapening
Reply from ashley!, Age 15 - 02/24/05 - IP#: 207.51.157.xxx
Reply from kathryn, Age 17 - 02/24/05 - IP#: 84.160.131.xxx
Reply from Hayley, Age 15 - 02/24/05 - IP#: 64.172.59.xxx
Reply from Katherine, Age 15 - 02/24/05 - IP#: 68.100.185.xxx
From Laney, Age 14 - 02/24/05 - IP#: 24.214.30.xxx Click here to reply
I weigh almost 200 pounds and I am only 14. I hate being fat. Will anybody give me any tipes on how to drop the extra weight. I feel like a cow next to my friends.
Reply from Ivy, Age 21 - 03/24/05 - IP#: 69.69.25.xxx
Reply from amy, Age 14 - 03/23/05 - IP#: 64.12.116.xxx
From ashley!, Age 15 - 02/24/05 - IP#: 207.51.157.xxx Click here to reply
this past week i have done sooo bad! i am so afraid to weigh myself cuz i think ive gained. so im going to make sure next week i keep on track and hopefully lose this extra that ive put on. every time i get a craving, i tell myself, No you are going to be ugly for the summer and spring, but that doesnt even work. I am just pulled to the kitchen!!! :( anyone feel with me on this? do you have any ideas on what to do when i get cravings..like have water..anything else to motivate me too? thanks guys and good luck with your goals! i am 5'8 230lbs..later!!
Reply from Erin, Age 14 - 02/24/05 - IP#: 64.12.116.xxx
From chickie, Age 13 - 02/24/05 - IP#: 65.69.56.xxx Click here to reply
has anyone tried one of there own diet plans and found that it works if so plase post,also any workout plans? thx guys xoxox *chickie*
From helen, Age 15 - 02/23/05 - IP#: 67.33.130.xxx Click here to reply
sorry i forgot to say i dont have a problem working out on the contrary i have just started track and i normally always do crunches, situps,pushups,leglifts and lunges every night i just mainly need help on eating i just cant seem to resist food
From helen, Age 15 - 02/23/05 - IP#: 67.33.130.xxx Click here to reply
hey everyone my names helenim fifteen years old and im a sophmore in highschool (10th grade) i use to come to this website all the time and i lost a great deal of weight i was 170 in seventh grade and by the time eigth grade came around i was 116 and i kept that up for a whole year and a half but then over the summer from 9th to 10th i got really depressed and i have been grounded for a year and a half as well so that didnt help but it was my fault i got grounded any way now i way 134 and i would really like some motivation to lose it again also i have not gotten any taller since eigth grade so i know thats not the reason. all i know is i was really happy with my weight last year and i was less selfconcious then i am now so im hoping that you guys will give some input towards me and my situation and ill give you some regardless please help ~helen~
Reply from Amy, Age 14 - 02/28/05 - IP#: 210.49.173.xxx
Reply from anne, Age 18 - 02/24/05 - IP#: 216.66.102.xxx
Reply from helen, Age 15 - 02/23/05 - IP#: 67.33.130.xxx
Reply from anne, Age 18 - 02/23/05 - IP#: 216.66.102.xxx
Reply from helen, Age 15 - 02/23/05 - IP#: 67.33.130.xxx
Reply from Hayley, Age 15 - 02/23/05 - IP#: 64.172.59.xxx
Reply from lee, Age 14 - 02/23/05 - IP#: 63.189.169.xxx
From kristi, Age 15 - 02/23/05 - IP#: 4.33.229.xxx Click here to reply
hey guys, i think i had around 1000-1200 cals today. i had a few glasses of water not alot thoug. 500 crunches and had volleyball practice. i really want that bikini before spring break... 8 more pounds to my goal!
Reply from helen, Age 15 - 02/23/05 - IP#: 67.33.130.xxx
Reply from anne, Age 18 - 02/23/05 - IP#: 216.66.102.xxx
From me, Age 14 - 02/23/05 - IP#: 152.163.100.xxx Click here to reply
hi ppl i weigh 150 lbs and i will be startin hs next yr do any of u guys no how to lose 30 lbs fast?????plz answer......love ya
Reply from helen, Age 15 - 02/23/05 - IP#: 67.33.130.xxx
Reply from anne, Age 18 - 02/23/05 - IP#: 216.66.102.xxx
From Sarah *sorry*, Age 17 - 02/23/05 - IP#: 66.20.212.xxx Click here to reply
hey typed down the wrong age on my message thing i just turned 17 so sorry bout it im not 16 im 17. sorry everyone
Reply from anne, Age 18 - 02/24/05 - IP#: 216.66.102.xxx
Reply from anne, Age 18 - 02/23/05 - IP#: 216.66.102.xxx
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