From Danielle, Age 16 - 12/02/04 - IP#: 68.37.63.xxx Click here to reply
what is the signifigance of trans fat..like ...how can i incorperate that into my diet like...what shud i look out for and so on? does it really make a dif if something is like 0 trans fat but 11 grams of fat ... does it make the food less worse?
Reply from anne, Age 17 - 12/03/04 - IP#: 216.66.102.xxx
Reply from ana, Age 17 - 12/02/04 - IP#: 66.185.85.xxx
Reply from Christina, Age 16 - 12/02/04 - IP#: 24.233.87.xxx
From rosa, Age 15 - 12/02/04 - IP#: 202.49.164.xxx Click here to reply
hey im 5'3 and about 137 lbs.i want to be 120 lbs.how long do you think it will take to lose 17lbs? email me @ wannabeaskinnieminnie@hotmail.com if your interested in dieting toghter,i need a friend for support thanks love you guyskeep up the good work xoxo
From Matt M., Age 14 - 12/02/04 - IP#: 69.172.36.xxx Click here to reply
hey guys i got good news my gym teacher offered to help train me to get into shape i hope you all find ways to get help and lose weight and when you do it will pay off
Reply from Ashley, Age 14 - 12/04/04 - IP#: 67.4.54.xxx
Reply from sara, Age 13 - 12/02/04 - IP#: 152.163.100.xxx
From ann, Age 17 - 12/02/04 - IP#: 195.93.34.xxx Click here to reply
i just done 5 mins of steping up and down on a stair. ouch! im sweating like a pig! my heart is like pounding... (any1 who thinks 5 mins of stepping aint hard try it!) anywayz laterz!!!!
Reply from ann to marina, Age 17 - 12/02/04 - IP#: 195.93.32.xxx
Reply from Marina, Age 17 - 12/02/04 - IP#: 24.215.12.xxx
From kally, Age 17 - 12/02/04 - IP#: 24.119.211.xxx Click here to reply
HEY i've looked everywhere for calories in knoephle soup but i can't find it!!! i had a bowl from dairy queen the other day but im not sure if it was fatty or not, it was good though1! its liek dumplings , chicken, potatos, celery, carrots, but im nto sure if it was really a cream broth or not! if anyone knows that'd be awesome.THANKS!
Reply from Christina, Age 16 - 12/02/04 - IP#: 24.233.87.xxx
From candace, Age 14 - 12/01/04 - IP#: 66.169.168.xxx Click here to reply
i think i did good today! but i cant tell..because i feel realy full..and i dono if that's bad..but id ont think i ate that bad! breakfast-bowl of cheerios, lunch-crackers, cheese, ham lunchable and an orange. snack-banana, dinner-ramen noodles, half of a sausage, "dessert"-strawberries and blueberries. I had basketball practice for 2 hours (we didtn run that much, but we did alot of drills) and i jumproped for 20 mins..did i do okay? even though i feel really full from the strawberries and blueberries??
Reply from to rayray, Age 14 - 12/02/04 - IP#: 66.169.168.xxx
Reply from *Ray*Ray*, Age 13 - 12/02/04 - IP#: 66.67.103.xxx
Reply from sara, Age 17 - 12/02/04 - IP#: 212.219.8.xxx
From sara, Age 13 - 12/01/04 - IP#: 205.188.116.xxx Click here to reply
Does anyone know were fat camp is and how much it cost.Can you please send me some info on it
Reply from *Ray*Ray*, Age 13 - 12/02/04 - IP#: 66.67.103.xxx
Reply from Matt M., Age 14 - 12/02/04 - IP#: 69.172.36.xxx
Reply from patrick, Age 13 - 12/01/04 - IP#: 24.238.236.xxx
Reply from Diana, Age 17 - 12/01/04 - IP#: 24.124.117.xxx
From Jessica, Age 15 - 12/01/04 - IP#: 156.63.116.xxx Click here to reply
I am doing a project for school and i have a few questions. If anyone would like to answer them to help me out please do. Several teens in the Us are overweight, why do you think is a problem? When you workout are you working out for a specifi reason such as to lose weight or just to stay fit? Do you think it is necessary to eat healthy? If you were designing a weight control program what would you include? Thanks so much to anyone who answers these questions you will be a great help!!
Reply from Lillian, Age 14 - 12/01/04 - IP#: 24.7.116.xxx
Reply from mee, Age 15 - 12/01/04 - IP#: 152.163.100.xxx
Reply from mee, Age 15 - 12/01/04 - IP#: 152.163.100.xxx
Reply from Danielle, Age 16 - 12/01/04 - IP#: 68.37.63.xxx
From help :(, Age 16 - 12/01/04 - IP#: 24.190.118.xxx Click here to reply
I want to lose 20 pounds by the summer. How can I do it??? What should I do?? I have no idea what to do. Please help !
Reply from Ashley, Age 14 - 12/04/04 - IP#: 67.4.54.xxx
Reply from Christina, Age 16 - 12/02/04 - IP#: 24.233.87.xxx
Reply from Matt M., Age 14 - 12/02/04 - IP#: 69.172.36.xxx
From Jane, Age 14 - 12/01/04 - IP#: 64.201.2.xxx Click here to reply
What do you guys think about all the popular diets out there? Like The Zone, South Beach and Atkins? I am thinking about going on the Zone next summer because i cant do it right now because I am at a boarding school. Theres no way you can eat healthy over here. Imagine eating ALL of your meals in the school dining hall! The food is really good, it's not all yucky or disgusting or anything but its not really healthy. Any advise?
Reply from mee, Age 15 - 12/01/04 - IP#: 152.163.100.xxx
From Katherine, Age 15 - 12/01/04 - IP#: 68.100.185.xxx Click here to reply
You know one thing I can't stand?? When people who are overweight don't try to do anything about it, do you guys know who im talking about? I thinks its great that people have great self confidence, and don't care what people think of them if they are overweight, but its not just that. I don't think we should be telling teens its okay to be overweight, not because they look bad, but because they are putting themselved at risk for so many health problems and diseases! Who else agrees with me, i mean, I Really don't think teens should say, hey, im overweight, but thats okay... because then they don't do anything about it. We need to get the issue out there that being overweight is not a good thing- its not in any way about looks, but about health! anyone else agree?? (ps, don't get mad at me, im overweight too and im trying to be healthy)
Reply from Katherine, Age 15 - 12/04/04 - IP#: 68.100.185.xxx
Reply from Katherine, Age 15 - 12/03/04 - IP#: 68.100.185.xxx
Reply from samara, Age 14 - 12/02/04 - IP#: 138.238.199.xxx
From Brianna, Age 16 - 12/01/04 - IP#: 12.217.48.xxx Click here to reply
Hey guys! Ok....if there is anybody out there who is in the weight range of 200lbs or more, and would like to help each other and give each other tips and talk about whatever....and keep track of our success.....email me at brix_0406@yahoo.com We can help each other reach our goals. I need the inspiration so thats why i'm postign this. So hopefully some of you will email me, who are in need of help too....ok ttyl:D!
Reply from Brianna, Age 16 - 12/02/04 - IP#: 12.217.48.xxx
Reply from Jennifer, Age 13 - 12/02/04 - IP#: 4.159.56.xxx
From Ashley, Age 15 - 11/30/04 - IP#: 152.163.100.xxx Click here to reply
I am so glad that this site is here for teens who all a have one thing in common...A struggle w/their wieght. This site has already deeply inspired me. As of 2 day I took a big step by begining to watch my wieght and everything that goes into my mouth. I just had to get the courage to start watching what I eat..again. I'm planing on drinking LOTS of water to help fill me up along w/smaller portions w/o the side junk (Fries,chips,candy...). The only thing that is an obstecal for me now is making time to exersice. I have a very busy after school schedual and have a heavy load of work for school. So does anyone have any advice to what I can to to make more time 2 exercise? Thanks much LOTS of LOVE, Ash!
Reply from morgan, Age 15 - 08/25/05 - IP#: 24.125.26.xxx
Reply from samara, Age 14 - 12/01/04 - IP#: 138.238.199.xxx
From mee, Age 15 - 11/30/04 - IP#: 152.163.100.xxx Click here to reply
how flat is a stomach supposed to be? like ahould it be flatter than the hip bones? should it be even with the ribs or in more? or is it supposed to be sort of round?
Reply from ana, Age 17 - 12/02/04 - IP#: 66.185.85.xxx
Reply from Danielle, Age 16 - 12/01/04 - IP#: 68.37.63.xxx
Reply from mee, Age 15 - 12/01/04 - IP#: 152.163.100.xxx
Reply from eva, Age 15 - 11/30/04 - IP#: 69.156.101.xxx
From aly, Age 15 - 11/30/04 - IP#: 152.163.100.xxx Click here to reply
ok well i used to be 145 pounds, and i'm 5'1, and then i went down to 119, and this year im already back at 130, but i've joined the track team, and my goal is about 7 more pounds. heres the thing: YOU HAVE TO LOSE THE WEIGHT FOR YOURSELF. forget about your family, forget about boyfriends and girlfriends, forget about friends. DO IT FOR YOURSELF. you can not CAN NOT lose weight if you are not in the right state of mind, and if you don't have the motivation. i'm telling you right now, I WILL LOSE 7 pounds. maybe not for a couple weeks-BUT I WILL. i will not cheat, i will not splurge, i will not stop my diet UNTIL I HAVE REACHED MY GOAL. with every pound i lose, i will be proud of myself, and every day i maintain my weight i will be happy. you guys cant keep putting yourself down! DO THIS FOR YOU AND DO IT! i know you all are thinking, "its not that easy" and you're right-losing weight is ... (view more)ok well i used to be 145 pounds, and i'm 5'1, and then i went down to 119, and this year im already back at 130, but i've joined the track team, and my goal is about 7 more pounds. heres the thing: YOU HAVE TO LOSE THE WEIGHT FOR YOURSELF. forget about your family, forget about boyfriends and girlfriends, forget about friends. DO IT FOR YOURSELF. you can not CAN NOT lose weight if you are not in the right state of mind, and if you don't have the motivation. i'm telling you right now, I WILL LOSE 7 pounds. maybe not for a couple weeks-BUT I WILL. i will not cheat, i will not splurge, i will not stop my diet UNTIL I HAVE REACHED MY GOAL. with every pound i lose, i will be proud of myself, and every day i maintain my weight i will be happy. you guys cant keep putting yourself down! DO THIS FOR YOU AND DO IT! i know you all are thinking, "its not that easy" and you're right-losing weight is one of the hardest things to do. BUT YOU CAN DO IT. think of the confidence youll gain with every pound youll lose. water, fruits, veggies, BASICALLY ANYTHING in moderation, and some exercise. i promise, once you lose weight and do it for you, you wil be a changed person, with a changed life.<3 good luck everyone (view less)
Reply from Kara, Age 14 - 12/15/04 - IP#: 4.239.165.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
