From Matt, Age 15 - 12/08/04 - IP#: 206.45.181.xxx Click here to reply
Hi every1 i weigh 187 and am 5"7 ish and want to get down to 160 ish by around april i guess or may. i need some help so if any1 wants to help me plz reply. i wanna lose my fat and get toned and i just need some help with the eating and an exercise plan so plz reply asap if you can help thanx.
From bree, Age 13 - 12/08/04 - IP#: 65.32.17.xxx Click here to reply
ok you guys, I am 5'6 and i was 147 ibs. about last month. Since then I've probably become heavier, adnd 147 is over what my weight should be. I have been a vegetarian for about two months and some statistics show you gain weight without eating meat. I am active in sports and I do Yoga, but nothing seems to work. Please give me some ideas that are reasonable to bring and keep my weight down.
Reply from anne, Age 17 - 12/09/04 - IP#: 216.66.102.xxx
Reply from anne, Age 17 - 12/08/04 - IP#: 216.66.102.xxx
Reply from Christina, Age 16 - 12/08/04 - IP#: 24.233.71.xxx
From abcd..., Age 14 - 12/08/04 - IP#: 67.111.90.xxx Click here to reply
hey everyone thanks for the comments...well today i offically started the last diet in my life....eating anything but JUNK! and i have been drinking half a gallon of water a day, and i started walking home again...which is like 25 minute walk...so hopefully i will start exerciseing during break my goal is to lost 10 pounds before new years!
Reply from Shannon, Age 16 - 12/09/04 - IP#: 168.170.104.xxx
From Ali, Age 15 - 12/08/04 - IP#: 4.152.96.xxx Click here to reply
Hey Hey you everyone!!. well i really really wanna lose some weight!! I'm 5'7 and i weigh about 155-160. i dont feel like i look overweight because i have muscles but i do still have some body fat , can anyone help me out? I'd appreciate it alot. thanks!!!
Reply from ---, Age 16 - 12/08/04 - IP#: 4.157.57.xxx
From sue, Age 13 - 12/08/04 - IP#: 216.66.102.xxx Click here to reply
im 5'5 and 278 pounds how should loose wieght
Reply from Ashley, Age 14 - 12/09/04 - IP#: 67.4.103.xxx
Reply from anne, Age 17 - 12/09/04 - IP#: 216.66.102.xxx
Reply from Katherine, Age 15 - 12/09/04 - IP#: 68.100.185.xxx
Reply from anne, Age 17 - 12/09/04 - IP#: 216.66.102.xxx
Reply from anne, Age 17 - 12/09/04 - IP#: 216.66.102.xxx
Reply from am., Age 16 - 12/09/04 - IP#: 213.189.93.xxx
Reply from Kelly, Age 14 - 12/08/04 - IP#: 24.7.116.xxx
Reply from anne, Age 17 - 12/08/04 - IP#: 216.66.102.xxx
Reply from ---, Age 16 - 12/08/04 - IP#: 4.157.57.xxx
Reply from uuuuuuuuu, Age 15 - 12/08/04 - IP#: 216.66.102.xxx
From abcd..., Age 14 - 12/07/04 - IP#: 67.111.90.xxx Click here to reply
hey everyone...im like really over weight im 5 foot 6 inches...and im about 209 pounds...im the only really fat girl outta all my friends and like im really getting sick of it....i might consider starving myself or something its kindda driving me crazy....ive been fat my entire life...and its just annoying now ! i tried everything: pills, drinking a gallon of water a day, woke out videos, atkins diet, etc...i cant stick to anything i just pig out when i get home!!
Reply from anne, Age 17 - 12/09/04 - IP#: 216.66.102.xxx
Reply from anne, Age 17 - 12/08/04 - IP#: 216.66.102.xxx
Reply from Jenny, Age 14 - 12/08/04 - IP#: 12.214.169.xxx
Reply from ~* Kat *~, Age 19 - 12/08/04 - IP#: 64.12.116.xxx
Reply from Christina, Age 16 - 12/08/04 - IP#: 24.233.71.xxx
Reply from Shannon, Age 16 - 12/08/04 - IP#: 168.170.104.xxx
From sierra, Age 13 - 12/07/04 - IP#: 66.129.192.xxx Click here to reply
hi i am 54 inches i weigh 264lbs how do i lose weight
Reply from leanne, Age 13 - 12/08/04 - IP#: 68.184.9.xxx
Reply from Kat, Age 13 - 12/08/04 - IP#: 152.163.100.xxx
From jared, Age 14 - 12/07/04 - IP#: 24.90.131.xxx Click here to reply
im 5'4 and weight 175 pounds does anyone know any good ways to lose weight. i eat 1 big meal a day.
Reply from ~* Kat *~, Age 19 - 12/08/04 - IP#: 64.12.116.xxx
Reply from Ali, Age 15 - 12/08/04 - IP#: 4.152.96.xxx
From Heather, Age 19 - 12/07/04 - IP#: 216.164.193.xxx Click here to reply
I am 5'4 and about 140 lbs. now mostly in my stomach and my thighs. What can I do to work my abs? I like doing crunches but what else will work? Thanks guys!
Reply from kathryn, Age 17 - 12/08/04 - IP#: 80.131.82.xxx
From steph, Age 16 - 12/07/04 - IP#: 24.190.118.xxx Click here to reply
Okay guys. I really REALLY need help. I have no idea what to do. I have never dieted before. I'm going away in February to south america so I really need to lose atleast 20 pounds cause it's going to be hot and bathing suits are a must. I'm 5'2 and i weigh 140. I have a horrible body most fat on my stomach and legs. I really want to lose this weight. Can I do it in two months? I really have no clue what so ever on what I should eat.. and what excercises I should be doing. If you have any tips whatsoever I would really REALLY appreciate it. I really need to lose this weight. Pleaseeee help me thanks so much ! <333333
Reply from ste, Age 16 - 12/08/04 - IP#: 24.190.118.xxx
Reply from Catherine, Age 15 - 12/07/04 - IP#: 24.19.141.xxx
From Diana, Age 17 - 12/07/04 - IP#: 24.124.117.xxx Click here to reply
How do you figure out how many calories your supposed to take in before you lose weight? Thanks. By the way I'm 221 pounds and I'm 5'6''.
Reply from Diana, Age 17 - 12/08/04 - IP#: 24.124.117.xxx
Reply from Catherine, Age 15 - 12/07/04 - IP#: 24.19.141.xxx
From Erika, Age 17 - 12/07/04 - IP#: 24.186.48.xxx Click here to reply
Hi guys this is my first post. I am 5ft 7 and weigh 155. I cant really exercise bc i have a knee injury. What can I do to lose weight. I have gained 10 lbs. bc i cant play soccer. which kept me in shape. please help me I want to be at 130 as soon as possible. Thanks guys!<3 Erika
From Danielle, Age 14 - 12/07/04 - IP#: 205.188.116.xxx Click here to reply
Hi.. I'm not sure about why im so overweight.. im 14, 5'4 and abotu 170lbs.. i dont eat breakfast or lunch, only because theres no time.. and then i come home and eat something unhealthy like a bowl of coca puffs or something.. eat a healthy dinner.. n then maybe another unhealthy snack.. and i run a 1/2 mile a day.. i know i dont eat healty twice a day.. but still i dont eat much.. why am i so overweight AND HOW CAN I LOOSE IT AND STOP MY BAD HABITS!?.. thanks
Reply from me, Age 15 - 12/08/04 - IP#: 216.66.102.xxx
Reply from Christina, Age 16 - 12/08/04 - IP#: 24.233.71.xxx
Reply from Catherine, Age 15 - 12/07/04 - IP#: 24.19.141.xxx
Reply from Kelly, Age 14 - 12/07/04 - IP#: 24.7.116.xxx
From *JaMjAm*, Age 15 - 12/07/04 - IP#: 69.151.154.xxx Click here to reply
Okay, I'm sick with mono, I will be for about another week probobly. I need some help with some easy workout things I can do that dont take too much energy. I also need a diet plan. Or is it okay if since I only eat a medium size dinner and about one junk food snack during the day? Well I've lost 2 pounds since yesturday. But is this healthy? What should I add or take out?
Reply from anne, Age 17 - 12/09/04 - IP#: 216.66.102.xxx
Reply from kristi, Age 15 - 12/07/04 - IP#: 4.33.229.xxx
Reply from kathryn, Age 17 - 12/07/04 - IP#: 80.131.79.xxx
From Kat, Age 13 - 12/07/04 - IP#: 64.12.116.xxx Click here to reply
Hey you guys i really need some help i want to try out for cheerleading next year for high school. I'm in the 8th grade and i'm 5'5" and i weigh 279 it so horrible, how can i lose weight by june for try-outs. I think i need to weigh 130 - 135. Please help!
Reply from to danielle from Kat, Age 13 - 12/07/04 - IP#: 64.12.116.xxx
Reply from Danielle, Age 16 - 12/07/04 - IP#: 68.37.63.xxx
Reply from Goodie 2 shoes, Age 14 - 12/07/04 - IP#: 12.160.43.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
