From KENZi, Age 13 - 12/12/04 - IP#: 69.106.178.xxx Click here to reply
hey still dnt have a 6 second ab lol but does 60 crunches on the ground still help???
Reply from Shannon, Age 16 - 12/12/04 - IP#: 207.69.137.xxx
From Candace, Age 14 - 12/12/04 - IP#: 66.169.168.xxx Click here to reply
hey! I think i did really good today! i woke up at noon, so i combined brakfast/lunch. I had 2 eggs sunnyside up, 1 sausage patty, and 1 1/2 pieces of raisen toast. Then for a snack I had a little tiny noodle sample from walmart, and a banana. Then i ran 3 miles, and i walked 1 mile. I did 300 crunches. For dinner i had a healthy choice-300 cals-bbq chicken, potatoes, and corn/carrots. I also had an orange. Did i do good?? I drank water with my food.
Reply from casey, Age 14 - 12/13/04 - IP#: 206.148.68.xxx
Reply from lauren, Age 17 - 12/13/04 - IP#: 195.8.175.xxx
From Kara, Age 14 - 12/12/04 - IP#: 4.239.165.xxx Click here to reply
Thank you so much for applying to be my buddy. I don't need any more people! THANK YOU!!!!~Kara
From TO KENZI, Age 16 - 12/12/04 - IP#: 207.69.136.xxx Click here to reply
i was wondering if this is too many calories and if i did good today, well for Breakfast i had fat free strawberry yougart with a bananna, then for snack i had a little piece of my sisters pimpkin muffin, for lunch i had a salad with fat free ranch and fat free cottage cheese for snack i had like 5 peanut mm's. and for dinner i had a turkey roast,backed potatoe, and canned corn. please respond oh and i did some ab work outs on my 6-second abs
Reply from candace, Age 14 - 12/12/04 - IP#: 66.169.168.xxx
Reply from anne, Age 17 - 12/12/04 - IP#: 66.220.240.xxx
Reply from KENZi, Age 13 - 12/12/04 - IP#: 69.106.178.xxx
Reply from Catherine, Age 15 - 12/12/04 - IP#: 24.19.141.xxx
From Lisa, Age 13 - 12/12/04 - IP#: 24.129.77.xxx Click here to reply
Help i need to lose weight
Reply from courtney, Age 15 - 12/13/04 - IP#: 208.183.225.xxx
Reply from lauren, Age 17 - 12/13/04 - IP#: 195.8.175.xxx
From kaley, Age 17 - 12/12/04 - IP#: 24.119.207.xxx Click here to reply
how'd i do?-Breakfastfat free yogurt1/2 cup kashi go crunch cereal ( topping )1 fat free hot chocolateLunch- Boca patty with ketchup and fat free ranchDinner Salad ( fat free ranch and croutons)1 fat free hot chocolateDinner-Subway salad with: spinach leaves, grilled chicken, fat free ranch, croutons, carrots, pickles, cucumbers and parmasan cheese on it.1 fat free hot chocolate ( yes im addicted)Dessert- 1 1/2 cups fat free caramel praline frozen yogurt5 pcs. sugarfree gum too during the dayThink i'll lose weight like this or no?Thanks!!
Reply from anne, Age 17 - 12/12/04 - IP#: 66.220.240.xxx
Reply from Danielle, Age 16 - 12/12/04 - IP#: 68.37.63.xxx
Reply from HEY I CAN HELP!!, Age 16 - 12/12/04 - IP#: 24.233.80.xxx
Reply from anne, Age 17 - 12/12/04 - IP#: 216.66.102.xxx
From TO KENZI, Age 16 - 12/12/04 - IP#: 207.69.136.xxx Click here to reply
The 6-second ab does work but u have to make sure u are exercising and have a diet plan! good luck
Reply from KENZi, Age 13 - 12/12/04 - IP#: 69.106.178.xxx
From Shannon, Age 16 - 12/12/04 - IP#: 207.69.137.xxx Click here to reply
I was wondering if any one knew how many calories i should eat but still lose weight fast.
Reply from anne, Age 17 - 12/13/04 - IP#: 216.66.102.xxx
Reply from kathryn, Age 17 - 12/13/04 - IP#: 80.131.85.xxx
Reply from candy, Age 17 - 12/12/04 - IP#: 204.210.239.xxx
Reply from anne, Age 17 - 12/12/04 - IP#: 66.220.240.xxx
From Sara, Age 13 - 12/12/04 - IP#: 205.188.116.xxx Click here to reply
I hate being fat my mom is always making fun of me.She holds it against me all the time.I hate it because everytime we go clothes shoppping she is like well your fat lose weight
Reply from lauren, Age 17 - 12/13/04 - IP#: 195.8.175.xxx
Reply from Shannon, Age 16 - 12/12/04 - IP#: 207.69.136.xxx
Reply from patrick, Age 13 - 12/12/04 - IP#: 24.238.236.xxx
From candice, Age 17 - 12/12/04 - IP#: 204.210.239.xxx Click here to reply
yesterday i woke up and had 1.5 chicken strips and 1/2 mi small french fries from wendys which was about 210 calories then i didnt eat all day and at the end of the day i had a turkey sandwich and a chocolate doughnut which was 610 calories...i walked on the tredmil at 3 mph for 40 min which burned 140 calories and then me and a bunc of people went to the dance club downtown and twerked it (and for you white folks that means danced provocalitvly haha) for 3 hours which would be burning about 800 calories so overall i burned more calories than i ate! :)
Reply from anne, Age 17 - 12/13/04 - IP#: 216.66.102.xxx
Reply from Rose, Age 15 - 12/13/04 - IP#: 216.186.53.xxx
Reply from anne, Age 17 - 12/13/04 - IP#: 216.66.102.xxx
Reply from candy, Age 17 - 12/12/04 - IP#: 204.210.239.xxx
Reply from anne, Age 17 - 12/12/04 - IP#: 66.220.240.xxx
Reply from candy, Age 17 - 12/12/04 - IP#: 204.210.239.xxx
Reply from anne, Age 17 - 12/12/04 - IP#: 66.220.240.xxx
Reply from candy, Age 16 - 12/12/04 - IP#: 204.210.239.xxx
Reply from anne, Age 17 - 12/12/04 - IP#: 216.66.102.xxx
From Kara, Age 14 - 12/11/04 - IP#: 4.238.228.xxx Click here to reply
Hi everyone! As you can see, I'm 14. Gosh for so many years I've wanted to lose weight. I haven't been thin since... gosh... I don't know when. I'm 5'6" and weigh 176 pounds.What sounds real good to me is a diet buddy. I would really like it to be a girl that's around my age... thank you! ~Kara
Reply from sara, Age 14 - 12/12/04 - IP#: 205.188.116.xxx
Reply from Kara, Age 14 - 12/12/04 - IP#: 64.12.116.xxx
Reply from Ashley, Age 14 - 12/12/04 - IP#: 24.164.189.xxx
From Ally, Age 17 - 12/11/04 - IP#: 67.181.122.xxx Click here to reply
I just started a weight loss program for myself about 2 days ago and have already lost a pound! Actually, it's not really a program, but whenever I want something to eat even though I know I don't need it right then, I drink a glass or two of water and it usually makes me feel so full that I don't want to eat whatever it was. Oh yeah, and I'm gonna start exercising every other day too. I want to lose about 10 pounds by Christmas...wish me luck! :)
Reply from kathryn, Age 17 - 12/12/04 - IP#: 80.131.92.xxx
Reply from Shannon, Age 16 - 12/12/04 - IP#: 207.69.136.xxx
From jon, Age 17 - 12/11/04 - IP#: 69.163.136.xxx Click here to reply
u guys need to be like navy seals and run 10 miles a day, swim 5, do 400 pushups 400 situps and 150 pullups
Reply from *Ray*Ray*, Age 13 - 12/12/04 - IP#: 66.67.103.xxx
Reply from anne, Age 17 - 12/12/04 - IP#: 216.66.102.xxx
Reply from Katherine, Age 15 - 12/11/04 - IP#: 68.100.185.xxx
Reply from KENZi, Age 13 - 12/11/04 - IP#: 68.127.89.xxx
Reply from ChelC, Age 14 - 12/11/04 - IP#: 70.240.234.xxx
From ann, Age 17 - 12/11/04 - IP#: 195.93.34.xxx Click here to reply
if we all really wanted to lose weight then we wld do it right. if u want sumthing enough work for it!
Reply from Shannon, Age 16 - 12/11/04 - IP#: 4.156.3.xxx
From KENZi, Age 13 - 12/11/04 - IP#: 69.226.65.xxx Click here to reply
HEY ne1 w/aol im or aim hoo wants sum1 2 talk can im me @ polo06chick!!!
Reply from Jeremy, Age 13 - 12/11/04 - IP#: 68.84.255.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
