From chad, Age 17 - 12/14/04 - IP#: 4.245.76.xxx Click here to reply
I'm 17 and i weight 270lbs and I Want to lose 70lbs I have been overweight scince i turned into a teenager. I really want to look good just like all of you but I seriously don't know were to start. I need to know what Kind of schedule to have. If anyone has any Idea please reply with a FULL PLAN on how I could start and maintain Succesful weight Loss
Reply from newgirl, Age 14 - 12/18/04 - IP#: 68.104.241.xxx
Reply from sarah, Age 16 - 12/15/04 - IP#: 84.66.118.xxx
From lianne, Age 16 - 12/14/04 - IP#: 212.219.8.xxx Click here to reply
Hey people i really dont know what to do. I have got a wedding coming up just before christams and have got a week to lose as much weight as possible and look good. My ex boyfriend will be there and im dreading going if i havent lost weight. Ive been going on the sunbeds so ive got a tan and ive had my nails done. Also, my hair has been extended and i really want to "wow" everybody who'll be going. What can i do to lose some weight? Thanks
Reply from jenna, Age 12 - 12/14/04 - IP#: 69.177.141.xxx
Reply from Jessica, Age 16 - 12/14/04 - IP#: 168.170.104.xxx
Reply from Kathy, Age 15 - 12/14/04 - IP#: 64.201.2.xxx
From Shannon!, Age 16 - 12/14/04 - IP#: 207.69.137.xxx Click here to reply
I feel so guilty today :( i am so depressed now. it was going good for breakfast i had special K cereal with a 1/2 cup of skim milk and with water, then for snack i had grapes and then lunch i had a salad with fat free dressing with an apple and then i felt guilty because i had my friends pudding and then in foods i had some chocolate chips. could this really effect my weight loss. please help..thanks
Reply from becka, Age 13 - 01/07/05 - IP#: 62.252.0.xxx
Reply from Danielle, Age 16 - 12/14/04 - IP#: 68.37.63.xxx
Reply from jenna, Age 12 - 12/14/04 - IP#: 69.177.141.xxx
Reply from Jessica, Age 14 - 12/14/04 - IP#: 66.245.89.xxx
Reply from kaley, Age 17 - 12/14/04 - IP#: 24.119.207.xxx
From KENZi, Age 13 - 12/14/04 - IP#: 69.110.88.xxx Click here to reply
i did this work out tho & wondered if u guyz cud tell me if i need 2 do more !i run 3/4 a mile then walk home (5 min walk)then i do 60 crunches on the ground then 30 side bend things on each side holing 5 lbs then 60/45 push ups!*~THANX~* o ya & im 5'3'' 135
Reply from jenna, Age 12 - 12/15/04 - IP#: 69.177.141.xxx
From leigha, Age 16 - 12/14/04 - IP#: 168.190.200.xxx Click here to reply
hey everybody i am new here to and there is alot of things that iwould like to know? i am a little overwieight and i have struggled with it for a while now. i was wondering how it affects yall in yalls everyday life do yall get made fun of and picked on or do yall fit in well with everyone else and get treated the same. how does it make you feel? i know how it makes me feel but i was wondering how every one else felt and how it affets them. i would apreiate your replies!!!!!!!!thanks
From ann, Age 17 - 12/14/04 - IP#: 195.93.32.xxx Click here to reply
how does this sound B toast. L sandwich or soup. D somthing thats around 600-700 cals and a 200 cal snack. gona try and exercise 2.
Reply from jenna, Age 12 - 12/15/04 - IP#: 69.177.141.xxx
Reply from Kelly, Age 14 - 12/14/04 - IP#: 24.7.116.xxx
Reply from Emily, Age 15 - 12/14/04 - IP#: 217.137.106.xxx
From Clarisse, Age 14 - 12/14/04 - IP#: 12.160.43.xxx Click here to reply
Yeh i've been loseing weight. I need to lose about 13 more pounds. So far the diet i have been on is not working any suggestions for what i could change too.
Reply from Jessica, Age 16 - 12/15/04 - IP#: 64.19.85.xxx
Reply from shannon, Age 16 - 12/14/04 - IP#: 207.69.137.xxx
From Karina, Age 19 - 12/14/04 - IP#: 24.84.212.xxx Click here to reply
I'm a waitress. But today I resisted the temptation of eating at work. I did SO well!!! Yay! B: tuna sandwich L: Starbucks lowfat fruit bar, coffee D: turkey breast bagel. I feel sick, though...do most of you lose your appetite when you get sick?
Reply from jenna, Age 12 - 12/15/04 - IP#: 69.177.141.xxx
From Emily, Age 15 - 12/14/04 - IP#: 217.137.106.xxx Click here to reply
Hello evrybody, hope u all hav happy holidays it's always hard for me to resist the chocs at this time of year and i eat about 3 boxes b4 breakfast, but i figure this yr i'll start my new year's resolution to lose weight during xmas!! wish me luck! lol let me no if u feel the same way!
Reply from jenna, Age 12 - 12/15/04 - IP#: 69.177.141.xxx
Reply from Shannon, Age 16 - 12/14/04 - IP#: 207.69.136.xxx
From Kathy, Age 15 - 12/14/04 - IP#: 64.201.2.xxx Click here to reply
Has anybody tried the Cabbage Soup Diet? You are supposed to loose 10-17 lbs in 7 days. I know that it sounds insane, so I was wondering if it actually works like that???? I wanna use it as a jump start for my diet. Then after the week is over I would eat a balanced diet again. But I will increase my caloric intake gradually, so that I don't gain all the weight back. What do you think???????Thanks. By the way, I'm 5'5 and 145 lbs. I really need more advise and opinions!!!
Reply from kathryn, Age 17 - 12/15/04 - IP#: 80.131.84.xxx
From Ashley, Age 13 - 12/13/04 - IP#: 24.164.189.xxx Click here to reply
Hey everyone im 5'5 and 190-200lbs i have been going here for about a month and finally decitted to get a weightloss buddy id your around the same weight as me or just want to loss weight successfully just reply *~*~*~*~*~Thank*~*~*~*~P.S.PLEASE REPLY IM REALLY DETTICATED TO LOSS WEIGHT ^_^ Thnks
Reply from Rachel, Age 16 - 12/13/04 - IP#: 24.129.77.xxx
From Candace, Age 14 - 12/13/04 - IP#: 66.169.168.xxx Click here to reply
im frustrated because we dont really run enough or get our heart rate up enough at basketball pract ice! well today for breakfast i had a bowl of vanilla almond cereal special k, lunch-tuna and cracker lunch, snack-special k bar, v8 splash, dinner-healthy choice meal. is this okay for not doing a whole lot of excersise?
From Sara, Age 14 - 12/13/04 - IP#: 149.166.233.xxx Click here to reply
Hey! My birthday is on Xmas and my friend wants to take me to a hotel with a pool that opens on th 23rd I believe.... NE WAYS.... I can't show my body in a bathing suit! I am 5'5 and 162 lbs, and would LOVE to lose at the very least 10 lbs by the 23rd. Today is the 13th. Is it possible to lose 10 lbs in 9 days without hurting my body? If you could please leave some tips on how to lose the 10 lbs, thatd be great! Thanks a ton! HaPpY hOlIdAyS!
Reply from Rachael, Age 14 - 12/13/04 - IP#: 207.231.98.xxx
Reply from anne, Age 17 - 12/13/04 - IP#: 66.220.240.xxx
From Shannon, Age 16 - 12/13/04 - IP#: 207.69.137.xxx Click here to reply
Hello, well i heard that is better to work out in the morning because you havnt eaten anything well i dont have time in the morning and i was wondering if any one can tell me if u can lose the same amount of weight if you do it eaither after school around 230 or at night? please help and can someone tell me what foods are high in protein and low in cals. ?
Reply from candace, Age 14 - 12/13/04 - IP#: 66.169.168.xxx
Reply from Kelly, Age 14 - 12/13/04 - IP#: 24.7.116.xxx
Reply from Kelly, Age 14 - 12/13/04 - IP#: 24.7.116.xxx
Reply from anne, Age 17 - 12/13/04 - IP#: 66.220.240.xxx
From mzz, Age 14 - 12/13/04 - IP#: 69.112.192.xxx Click here to reply
soi've been on a diet for about a week now and I lost 4 pounds. the weird thing is that I think its unsafe to lose 4 lbs in a week...i mean im not hungry usually and very used to it. i've been exercising for 40 mins a day.Do you think its ok to lose alittle extra ponds the first week of dieting?
Reply from gurlinthisworld, Age 13 - 12/13/04 - IP#: 66.210.243.xxx
Reply from Rachael, Age 14 - 12/13/04 - IP#: 207.231.98.xxx
Reply from ----, Age 16 - 12/13/04 - IP#: 207.69.137.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
