From Shannon, Age 16 - 12/17/04 - IP#: 4.157.56.xxx Click here to reply
hello can any one tell me how i did today, well for B i had fat free yogart with fresh Raspberries, for snack i had 5 crackers=80 cals, for Lunch i had salad, fat free dressing, water and some friends fries, then i ran a mile, worked on some arms, and then for snack i had 5 crackers =80 cals, for dinner i had boneless chicken, fat free cottage cheese, canned corn, piece of light wheat bread, water, and then a piece of mixed berrie pie thats where i did bad on..is that to many calories to lose weight? please help
Reply from newgirl, Age 14 - 12/18/04 - IP#: 68.104.241.xxx
Reply from anne, Age 17 - 12/18/04 - IP#: 216.66.102.xxx
From Anna Walker, Age 13 - 12/17/04 - IP#: 69.163.194.xxx Click here to reply
Hey guys what's cracking? Well my last result was 344.5 I still have been mantaining my good diet and aerobics classes and am now weighing in at 342lbs. I'm so happy and my family's very proud of me, maybe this holiday season won't be so bad after all, the good news is thatfor christmas my mom is making me a speical diet so I won't bounce up with weight, I'm so lucky, if you gusy just stick to a diet and exercise roution anything is possible, good luck, *HaPpY HolIdAyS**AnNa-BaNaNnA*Any questions please e-mail me at blondepinkannaw@myway.com thanks!!
Reply from newgirl, Age 14 - 12/18/04 - IP#: 68.104.241.xxx
Reply from Anna Walker, Age 13 - 12/17/04 - IP#: 69.163.194.xxx
Reply from Anna Walker, Age 13 - 12/17/04 - IP#: 69.163.194.xxx
From Katherine, Age 15 - 12/17/04 - IP#: 68.100.185.xxx Click here to reply
u guys i feel really depressed and sad. for the past 5 days i have been eating really well, but today i completly pigged out on everything i could find... :( and motivation out there?
Reply from newgirl, Age 14 - 12/18/04 - IP#: 68.104.241.xxx
Reply from Shannon, Age 16 - 12/17/04 - IP#: 4.157.56.xxx
Reply from Katherine, Age 15 - 12/17/04 - IP#: 68.100.185.xxx
From Melani, Age 15 - 12/17/04 - IP#: 68.39.21.xxx Click here to reply
hey, everyone!I was wondering... is it a realistic goal to lose about 42 pounds in 6 months?Oh, and about how much could I lose between now and mid-march? (about 2.5 months)Good luck to all of you and please try to answer my ?s!Thanks!:)
Reply from newgirl, Age 14 - 12/18/04 - IP#: 68.104.241.xxx
From jarred, Age 14 - 12/17/04 - IP#: 24.90.131.xxx Click here to reply
i excercise a wjole lot but im still overweight. but i think its cause im always stressed out could that be possible.im 14 5'2 180
Reply from steven, Age 14 - 12/18/04 - IP#: 24.12.81.xxx
Reply from Tyler, Age 14 - 12/18/04 - IP#: 207.255.130.xxx
Reply from Tyler, Age 14 - 12/18/04 - IP#: 207.255.130.xxx
From ann, Age 17 - 12/17/04 - IP#: 195.93.34.xxx Click here to reply
hi. girls who keep complaining that boys dnt ask them out. well thnk about it. wld u ask a fat boy out?
Reply from Laura, Age 14 - 12/21/04 - IP#: 62.253.128.xxx
Reply from lalala, Age 16 - 12/20/04 - IP#: 68.6.194.xxx
Reply from all downhill, Age 14 - 12/19/04 - IP#: 66.8.195.xxx
Reply from Rachael, Age 14 - 12/18/04 - IP#: 207.231.98.xxx
Reply from Shannon, Age 16 - 12/17/04 - IP#: 4.157.56.xxx
Reply from mick, Age 17 - 12/17/04 - IP#: 213.94.149.xxx
Reply from anne, Age 17 - 12/17/04 - IP#: 216.66.102.xxx
Reply from Grace, Age 15 - 12/17/04 - IP#: 24.62.180.xxx
Reply from Zach, Age 17 - 12/17/04 - IP#: 24.241.122.xxx
From Grace, Age 15 - 12/17/04 - IP#: 24.62.180.xxx Click here to reply
I've been trying to think of a way to lessen my cravings for sweets, and this is what works for me so far: Get a huge bag of candy, and for one day eat as much as you want (just one day, exercise and stuff, and try to eat fruits and vegetables too). Then, you don't want it so much anymore and you can keep it for occasionally treats. I used reeses pieces, and I just take maybe 5-8 at a time and that's it for the day. Also, if I have them in the morning, near when I get up, I don't want to eat any sweets for the rest of the day. The one day candy slurge isn't the greatest, but isn't much easier in the long run.
From morgan, Age 13 - 12/17/04 - IP#: 152.163.100.xxx Click here to reply
hi my name is morgan i am over weight and i dont no how to loose the weight. i am very athletic. i am sick of being made fun of my friends make fun of me even my family makes fun of me.i hate being overe weight if any one has any advise to loosing weight please e-mail me i hate my life!! dixiedarlin6195@aol.com
Reply from newgirl, Age 14 - 12/18/04 - IP#: 68.104.241.xxx
From maridith, Age 14 - 12/17/04 - IP#: 24.179.85.xxx Click here to reply
Hey Im 14 years old and i weigh 145 and i would like to loose 15 pounds by May 13th because we are going to the beach with our band So if anyone knows how they can help me out IM me on AIM My PinkWorld2004 or email me PrettyPinkLady33@hotmail.com please help!*-* Maridith*-*
Reply from no name, Age 16 - 12/18/04 - IP#: 205.188.116.xxx
Reply from newgirl, Age 14 - 12/18/04 - IP#: 68.104.241.xxx
From Katherine, Age 15 - 12/16/04 - IP#: 68.100.185.xxx Click here to reply
How about everyone on this site give tips about how to avoid craving and what to do when you have them, and inspiration!! let's start a very long posting list!!!!!!!!!!
Reply from Katherine, Age 15 - 12/16/04 - IP#: 68.100.185.xxx
From need help, Age 16 - 12/16/04 - IP#: 207.69.138.xxx Click here to reply
is it okay to have some holiday treats like sugar cookies and pies on christmas?
Reply from newgirl, Age 14 - 12/18/04 - IP#: 68.104.241.xxx
Reply from Christina, Age 16 - 12/16/04 - IP#: 24.233.80.xxx
From ---, Age 16 - 12/16/04 - IP#: 207.69.137.xxx Click here to reply
I have been doing good for about a month now losing about 5-6 lbs.i was eating healthy no unhealthy snacks and exercising. the last couple days all i had the erge to do is eat chocolate and fat things and i cant help but eat it. i am so confused and upset. please help
Reply from wrestlingfan, Age 15 - 12/21/04 - IP#: 198.81.26.xxx
Reply from morgan, Age 13 - 12/17/04 - IP#: 152.163.100.xxx
Reply from Erika, Age 16 - 12/16/04 - IP#: 24.186.48.xxx
From h to the izzo, Age 15 - 12/16/04 - IP#: 68.79.205.xxx Click here to reply
hey, last time i posted it was 12/12,when i lost 13 lbs, know i have lost 15 in 16 days, its so simple, and for those people who hate running, run, its hard at first, but then it gets so easy.no ice cream people! peace out
Reply from KENZi, Age 13 - 12/16/04 - IP#: 69.232.174.xxx
From Rainy, Age 15 - 12/16/04 - IP#: 216.186.53.xxx Click here to reply
Hey everyone! im 5'6 and around 149-151 pounds. my weight fluxiuates so yeah. Do you think i need to lose weight? all of my friends think im perfectly normal and fine but i still dont know. what do you think?
Reply from newgirl, Age 14 - 12/18/04 - IP#: 68.104.241.xxx
Reply from Rose, Age 15 - 12/17/04 - IP#: 216.186.53.xxx
Reply from anne, Age 17 - 12/16/04 - IP#: 216.66.102.xxx
Reply from HEY I CAN HELP!!, Age 16 - 12/16/04 - IP#: 24.233.80.xxx
From Anna Walker, Age 13 - 12/16/04 - IP#: 69.163.194.xxx Click here to reply
Hey guys what's cracking? Well I have been doing my workout classes and eating healthy amazingly its so awesome my dietition says I'm making amazing progress, I used to be 350 and now I'm at 344.5 I want to be down to 320 by the Holidays I have this really nice outfit and I bought it small because I wanted to get determinded to loose weight so I could fit into it, when I bought it I weighed a high 410lbs. I tried it on today and before it wouldn't close if my life depended on it, now it closes but is a little bit tight, so maybe if I hit 320 it will be good, thanks people...God Bless *HaPpY HoLiDaYs**AnNa-BaNaNnA*
Reply from anne, Age 17 - 12/17/04 - IP#: 216.66.102.xxx
Reply from morgan, Age 13 - 12/17/04 - IP#: 152.163.100.xxx
Reply from Cassie, Age 14 - 12/16/04 - IP#: 24.56.166.xxx
The purpose of this board is to help overweight teens.
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