From kaley, Age 17 - 12/15/04 - IP#: 24.119.207.xxx Click here to reply
yeah okay i dont know if this was bad or what but... today i hada fat free yogurt w/ kashi cereal on top ( 1/2 cup), pack of dentyne, and then went to space alients, had a 10" personal pizza but on it ther ewas only sauce, grilled chicken, parmasan, and fat free cheese!? And then before bed i had green beans and carrots... how many cals do you think that pizza was? it was kinda large but i didn't have much other than that and it was low fat then... but i still dunno!!
Reply from newgirl, Age 14 - 12/18/04 - IP#: 68.104.241.xxx
Reply from Renny, Age 15 - 12/17/04 - IP#: 209.197.41.xxx
Reply from Rach, Age 14 - 12/16/04 - IP#: 207.231.98.xxx
Reply from kaley, Age 17 - 12/16/04 - IP#: 24.119.207.xxx
Reply from jenna, Age 12 - 12/16/04 - IP#: 69.177.141.xxx
From courtney, Age 15 - 12/15/04 - IP#: 66.5.125.xxx Click here to reply
hey i have a story for you I AM FAT NO DOUGHT ABOUT IT
Reply from ---, Age 16 - 12/15/04 - IP#: 207.69.137.xxx
Reply from kathryn, Age 17 - 12/15/04 - IP#: 80.131.84.xxx
From KENZi, Age 13 - 12/15/04 - IP#: 69.110.88.xxx Click here to reply
hey well i havent lost any pnds my super tight jean fit normal now!!!!!!its so xiting!!!!!!!!!!!!!lol thanx every1!!!!!!!!!!!!!!!!;)
Reply from kathryn, Age 17 - 12/16/04 - IP#: 80.131.89.xxx
From Shannon, Age 16 - 12/15/04 - IP#: 168.170.104.xxx Click here to reply
Today in foods class we have to eat cookies and choc. candy. our teacher makes us eat at least one, should i eat a couple and would that effect my weight loss.
Reply from newgirl, Age 14 - 12/18/04 - IP#: 68.104.241.xxx
Reply from Diana, Age 17 - 12/15/04 - IP#: 24.124.117.xxx
Reply from Jessica, Age 16 - 12/15/04 - IP#: 64.19.85.xxx
Reply from Rachael, Age 14 - 12/15/04 - IP#: 207.231.97.xxx
From Kathy, Age 15 - 12/15/04 - IP#: 64.201.2.xxx Click here to reply
I found this diet online The Mayo Clinic DietYou do it for 12 days and then stop for 2 days and eat sensibly and then do it again and keep doing it untill you lost all the weight that you wanted. So here it is: For breakfast you have 1/2 grapefruit, 2 eggs cooked any style, 2 slices of bacon, and tea. For lunch you have 1/2 grapefruit, salad with REAL dressing (not low fat or reduced calorie), fresh veggies, unlimited meat. For dinner you have 1/2 grapefruit, unlimited meat, salad with real dressing, fresh veggies and tea. And before bedtime you can have either a glass of tomato juice or skim milk. How does this diet sound? I wanna go on it after the Cabbage Soup diet. So I will be on the Cabbage Soup diet for a week and then this for 12 days. I just dont' want to put any weight on during winter break and it's so long. My winter break is exactly 19 days! Plus, on the Mayo clinic diet I... (view more)I found this diet online The Mayo Clinic DietYou do it for 12 days and then stop for 2 days and eat sensibly and then do it again and keep doing it untill you lost all the weight that you wanted. So here it is: For breakfast you have 1/2 grapefruit, 2 eggs cooked any style, 2 slices of bacon, and tea. For lunch you have 1/2 grapefruit, salad with REAL dressing (not low fat or reduced calorie), fresh veggies, unlimited meat. For dinner you have 1/2 grapefruit, unlimited meat, salad with real dressing, fresh veggies and tea. And before bedtime you can have either a glass of tomato juice or skim milk. How does this diet sound? I wanna go on it after the Cabbage Soup diet. So I will be on the Cabbage Soup diet for a week and then this for 12 days. I just dont' want to put any weight on during winter break and it's so long. My winter break is exactly 19 days! Plus, on the Mayo clinic diet I can actually get through the holidays without feeling deprived. WHAT DO YOU THINK??????? By the way, I'm 5'5 and 145lbs. I want to loose 15 lbs during the break. I know it's a lot, but about half of it is water weight!!!!! Thanks. Will the weight stay off do you think??? (view less)
Reply from newgirl, Age 14 - 12/18/04 - IP#: 68.104.241.xxx
Reply from Mandy, Age 17 - 12/16/04 - IP#: 205.188.116.xxx
Reply from kathryn, Age 17 - 12/16/04 - IP#: 80.131.89.xxx
From candice, Age 17 - 12/15/04 - IP#: 204.210.239.xxx Click here to reply
im gunna eat watever today...i was on the tredmil at 4 this morning only for 20 min going at 3.5 mph....i did crunches for a few minutes and after school im going straight to the gym for like 2 hours on the stair thing and tredmil...i cant lift bc i had a game last night and i tumbled and the it was on cement so my hands are too swollen and painful to pick up or grab anything :0
Reply from Shannon, Age 16 - 12/15/04 - IP#: 168.170.104.xxx
From Mary Kay, Age 16 - 12/15/04 - IP#: 68.54.132.xxx Click here to reply
For the record, all those diets that say you will lose like 10 pounds in a weak are all fake. You are just losing water weight. I have tried every diet under the sun like that and the weight just comes back very easily. the best way is the old-fashion way. balanced, healthy meals and excersize. im 5'3" and 100 pounds i used to be 167. you just need to disipline yourself. set small goals. my best friend and i made a sort of race to see who could reach their goal the fastest. I won.
Reply from melissa, Age 15 - 12/27/04 - IP#: 67.81.215.xxx
Reply from Shannon, Age 16 - 12/16/04 - IP#: 207.69.136.xxx
Reply from jenna, Age 12 - 12/16/04 - IP#: 69.177.141.xxx
From Anna Walker, Age 13 - 12/14/04 - IP#: 69.163.194.xxx Click here to reply
Hey guys what's up?Well alot has happened so I'll shoot, okay well I mantanied a very small diet for the past 5 days and did 12 times of going up the stairs everyday (I did 24 total going up and down) now I'm on a more relaxed diet, and doing cardio aerobics class and taking power yoga ( real relaxing) and I'm gonna see how it goes this is my stats...Weight before 5 day diet and exercise: 410Weight after 5 day diet and exercise: 350At least I'm getting somewhere...*HaPpY hOlIdAyS* Be safe..
Reply from becka, Age 13 - 01/07/05 - IP#: 62.252.0.xxx
Reply from jenna, Age 12 - 12/15/04 - IP#: 69.177.141.xxx
Reply from Diana, Age 17 - 12/14/04 - IP#: 24.124.117.xxx
From fatty, Age 14 - 12/14/04 - IP#: 151.204.67.xxx Click here to reply
can weight loss stunt your growth
Reply from becka, Age 13 - 01/07/05 - IP#: 62.252.0.xxx
Reply from newgirl, Age 14 - 12/18/04 - IP#: 68.104.241.xxx
Reply from Shannon, Age 16 - 12/14/04 - IP#: 207.69.138.xxx
From Brooke, Age 14 - 12/14/04 - IP#: 65.100.225.xxx Click here to reply
IS this good? Breakfast- honey nut cheerios Lunch- a roast beef sandwich with a little french onion dip, with chocolate milk and a fruit cup After School snack- p.b.and j sandwich, yogurt, and cranberry juice Dinner- chicken, potatoes, corn, and gravy....plus 3 glasses of water and excercise for 45 minutes...is that good? what can i improve? thanks!!!
Reply from becka, Age 13 - 01/07/05 - IP#: 62.252.0.xxx
Reply from sarah, Age 16 - 12/15/04 - IP#: 84.66.118.xxx
Reply from jenna, Age 12 - 12/15/04 - IP#: 69.177.141.xxx
From mee, Age 15 - 12/14/04 - IP#: 205.188.116.xxx Click here to reply
I'm just wondering, how many situps can you guys do in a minute? and how many pushups in a row? if you don't know try it, because i really want to see how i compare. and when u do sit ups what kind are u doing (like hands behind head or not, legs under a chair or not)
Reply from newgirl, Age 14 - 12/18/04 - IP#: 68.104.241.xxx
Reply from jenna, Age 12 - 12/15/04 - IP#: 69.177.141.xxx
From Katherine, Age 15 - 12/14/04 - IP#: 68.100.185.xxx Click here to reply
do you guys remember a site online that lets you type in your weight, and then a human model will portray it for you?? ive been there before but i forget it's name- anything would help, thanks!!
Reply from Kathy, Age 15 - 12/14/04 - IP#: 64.201.2.xxx
Reply from Danielle, Age 16 - 12/14/04 - IP#: 68.37.63.xxx
From Jackie, Age 15 - 12/14/04 - IP#: 67.86.235.xxx Click here to reply
how many calories should I eat a day to lose 30 pounds ?? and how long do you think it would take me to lose 30 pounds ??? any info will help me out. thanks :-)
Reply from newgirl, Age 14 - 12/18/04 - IP#: 68.104.241.xxx
Reply from Rachael, Age 14 - 12/14/04 - IP#: 207.231.98.xxx
From Jessica, Age 14 - 12/14/04 - IP#: 66.245.89.xxx Click here to reply
Hi i am Jessica and I am 14 years of age and I weigh 150lbs and that is not good at all it may be good to some people these days but when you are at a school when judging people from the moment they see you that is all they think about is how skinny you are how fat you are or how pretty you are and so on!! I was hoping that any body has any tips to loose at least 30 lbs!! If you do please leave a response and thank you for listening and/or helping me!! BYE
Reply from jenna, Age 12 - 12/14/04 - IP#: 69.177.141.xxx
From Kathy, Age 15 - 12/14/04 - IP#: 64.201.2.xxx Click here to reply
I found this diet online The Mayo Clinic DietYou do it for 12 days and then stop for 2 days and eat sensibly and then do it again and keep doing it untill you lost all the weight that you wanted. So here it is: For breakfast you have 1/2 grapefruit, 2 eggs cooked any style, 2 slices of bacon, and tea. For lunch you have 1/2 grapefruit, salad with REAL dressing (not low fat or reduced calorie), fresh veggies, unlimited meat. For dinner you have 1/2 grapefruit, unlimited meat, salad with real dressing, fresh veggies and tea. And before bedtime you can have either a glass of tomato juice or skim milk. How does this diet sound? I wanna go on it after the Cabbage Soup diet. So I will be on the Cabbage Soup diet for a week and then this for 12 days. I just dont' want to put any weight on during winter break and it's so long. My winter break is exactly 19 days! Plus, on the Mayo clinic diet I... (view more)I found this diet online The Mayo Clinic DietYou do it for 12 days and then stop for 2 days and eat sensibly and then do it again and keep doing it untill you lost all the weight that you wanted. So here it is: For breakfast you have 1/2 grapefruit, 2 eggs cooked any style, 2 slices of bacon, and tea. For lunch you have 1/2 grapefruit, salad with REAL dressing (not low fat or reduced calorie), fresh veggies, unlimited meat. For dinner you have 1/2 grapefruit, unlimited meat, salad with real dressing, fresh veggies and tea. And before bedtime you can have either a glass of tomato juice or skim milk. How does this diet sound? I wanna go on it after the Cabbage Soup diet. So I will be on the Cabbage Soup diet for a week and then this for 12 days. I just dont' want to put any weight on during winter break and it's so long. My winter break is exactly 19 days! Plus, on the Mayo clinic diet I can actually get through the holidays without feeling deprived. WHAT DO YOU THINK??????? By the way, I'm 5'5 and 145lbs. I want to loose 15 lbs during the break. I know it's a lot, but about half of it is water weight!!!!! Thanks (view less)
Reply from Danielle, Age 16 - 12/14/04 - IP#: 68.37.63.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
