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From Jasmine, Age 13 - 08/10/04 - IP#: 69.106.58.xxx  Click here to reply  
How can i tone up fast?
Reply from Fat & Beautiful, Age 13 - 08/14/04  - IP#: 64.164.8.xxx
Reply from Desiree, Age 16 - 08/10/04  - IP#: 24.43.157.xxx

From mee, Age 15 - 08/10/04 - IP#: 205.188.116.xxx  Click here to reply  
ok so if u burn 10 calories an hour doing nothing and there are 24 hours in a day then you burn 240 calories a day?
Reply from Blonde_Chick, Age 14 - 08/15/04  - IP#: 207.231.96.xxx
Reply from Jacquie, Age 15 - 08/11/04  - IP#: 4.131.17.xxx
Reply from Katherine, Age 14 - 08/10/04  - IP#: 66.44.61.xxx

From Christine, Age 13 - 08/10/04 - IP#: 68.122.70.xxx  Click here to reply  
Im trying to lose weigh fast any ideas !!!!??????
Reply from Jacquie, Age 15 - 08/11/04  - IP#: 4.131.17.xxx
Reply from Sammee, Age 14 - 08/10/04  - IP#: 65.24.40.xxx

From Christine, Age 13 - 08/10/04 - IP#: 68.122.70.xxx  Click here to reply  
Im trying to ose weigh fast any good ideas?????

From Katherine, Age 14 - 08/10/04 - IP#: 66.44.59.xxx  Click here to reply  
i am so happy, i stopped myself from making these really yummy cookies that are sooo bad for you. they are like 3 cups sugar 1 cup peanut butter, etc.... i was pouring the sugar in and then i finally realized what i was doing. i am so happpy i caught myself before i ate them, it would have ruined everything!!!!!!
Reply from Winona, Age 17 - 08/10/04  - IP#: 168.193.168.xxx
Reply from Jacquie, Age 15 - 08/10/04  - IP#: 4.131.19.xxx
Reply from Emily, Age 13 - 08/10/04  - IP#: 68.148.170.xxx

From jenni, Age 14 - 08/10/04 - IP#: 68.4.175.xxx  Click here to reply  
Hey people! I was wondering if loosing 80-90 pounds by June is a good goal? I think it's about 8.5 months or something. Please respond! Thanks. -jenni*
Reply from Jacquie, Age 15 - 08/10/04  - IP#: 4.131.19.xxx
Reply from anne, Age 17 - 08/10/04  - IP#: 216.66.102.xxx

From hmm, Age 14 - 08/10/04 - IP#: 69.112.192.xxx  Click here to reply  
wht r the benefits of pilates and does anyone jhere do em
Reply from Jasmine, Age 13 - 08/10/04  - IP#: 68.121.209.xxx
Reply from Jacquie, Age 15 - 08/10/04  - IP#: 4.131.19.xxx
Reply from Kaitlyn, Age 14 - 08/10/04  - IP#: 68.184.13.xxx

From Jasmine, Age 13 - 08/10/04 - IP#: 68.121.209.xxx  Click here to reply  
oh my gosh last night i ran a mile and did 100 sit ups. i lost weight now i only weigh 135. i lose weight very fast but my big problem is i gain it even faster. anyway i can keep it off?... like 4ever!
Reply from Jacquie, Age 15 - 08/10/04  - IP#: 4.131.19.xxx
Reply from anne, Age 17 - 08/10/04  - IP#: 216.66.102.xxx

From chelsea, Age 15 - 08/10/04 - IP#: 205.188.116.xxx  Click here to reply  
Well I really screwed up now! I'm 131 again. My goal is 125 for school...I was so close...i was 127...God!!! I'm gonna start new tomorrow and try to get there. Good luck everyone
Reply from Jacquie, Age 15 - 08/10/04  - IP#: 4.131.19.xxx
Reply from Kaitlyn, Age 14 - 08/10/04  - IP#: 68.184.13.xxx

From montana, Age 13 - 08/10/04 - IP#: 198.81.26.xxx  Click here to reply  
0k i have been on and of my fruit and veggie diet but i plan to get back on it tomorow and i plan to loose 58 pounds im 5ft 158

From Brooke, Age 16 - 08/10/04 - IP#: 67.136.106.xxx  Click here to reply  
i read how everyones diets dont work is there anyone that do have a successful results. even if its not the atkins or the 3-day-diet-plan is there away anyone loses weight a special way of their own like eat certain things and do different excersises if so please e-mail me at brookejustice2003@yahoo.com thanks bye
Reply from Jacquie, Age 15 - 08/10/04  - IP#: 4.131.21.xxx
Reply from anne, Age 17 - 08/10/04  - IP#: 216.66.102.xxx

From Emily, Age 13 - 08/10/04 - IP#: 68.148.170.xxx  Click here to reply  
Does running in the spot have the same effect as going for an actual run? Because it seems i can do it longer than actual running
Reply from Jacquie, Age 15 - 08/10/04  - IP#: 4.131.19.xxx
Reply from Chrissy, Age 13 - 08/10/04  - IP#: 68.122.70.xxx
Reply from Jasmine, Age 13 - 08/10/04  - IP#: 68.121.209.xxx

From margaret, Age 14 - 08/10/04 - IP#: 24.87.44.xxx  Click here to reply  
hey. i'm 5'0 and weigh 140. on august 28th i have to dance hawaiian at a fair and that shows off ur stomach which is probably one of the worst parts of my body. i was wondering if anyone had any ideas how i could lose some weight and tone up before then. any advice would be greatly appreciated. =D
Reply from Blonde_Chick, Age 14 - 08/15/04  - IP#: 207.231.96.xxx
Reply from Jacquie, Age 15 - 08/11/04  - IP#: 4.131.17.xxx

From Stella, Age 14 - 08/10/04 - IP#: 68.116.156.xxx  Click here to reply  
OKAY SO I DID REALLY GOOD UNTIL TONIGHT! ALL I HAD TODAY WAS A PROTEIN SHAKE, ONE EGG, AND SOME GRAPES (WHICH I SAID EARLIER) BUT THEN WE WENT TO FRIDAYS AND I ATE A CHICKEN BREAST, AND MASHED POTATOES, THEN ME N MY SISTER SPLIT A CHEESE CAKE, AND THEN AT THE MOVIES I HAD A BUNCH OF POPCORN! GOSH BUT THE ONLY DRINK I DRANK WAS WATER SO...WHAT DO YOU GUYS THINK??
Reply from Katie, Age 13 - 08/10/04  - IP#: 4.165.159.xxx
Reply from Jasmine, Age 13 - 08/10/04  - IP#: 68.121.209.xxx
Reply from Jacquie, Age 15 - 08/10/04  - IP#: 4.131.21.xxx
Reply from Sam, Age 15 - 08/10/04  - IP#: 12.108.100.xxx
Reply from anne, Age 17 - 08/10/04  - IP#: 216.66.102.xxx

From why me, Age 15 - 08/10/04 - IP#: 4.131.18.xxx  Click here to reply  
im going to try the three day diet starting today i think i need alot of support like good luck i hate tuna but im trying to shuve it down as fast as i can
Reply from Katherine, Age 14 - 08/10/04  - IP#: 66.44.61.xxx
Reply from mee, Age 15 - 08/10/04  - IP#: 205.188.116.xxx
Reply from Chrissy, Age 13 - 08/10/04  - IP#: 68.122.70.xxx

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