From sweetiepie, Age 15 - 08/14/04 - IP#: 24.56.233.xxx Click here to reply
omg im so mad at myself! i just posted a message about having cravings for junk food, and right after that i went and pulled out milk duds and im eating em right now! but they taste soooooooooooo good!
Reply from mee, Age 15 - 08/15/04 - IP#: 205.188.116.xxx
Reply from Caty, Age 14 - 08/14/04 - IP#: 68.33.204.xxx
Reply from -----, Age 15 - 08/14/04 - IP#: 24.128.69.xxx
Reply from anne, Age 17 - 08/14/04 - IP#: 216.66.102.xxx
From Emily, Age 13 - 08/14/04 - IP#: 68.148.170.xxx Click here to reply
Ok i am sorry, but here is a question about periods, but it does include weightloss...i think. LAtely, since i have been losing weight i expected my period to be even more irregular, and slow down, but it is now coming every 2 1/2 weeks, i understand that it isn't a regular cycle yet because i just started about 7 months ago, but i think its kinda odd that once i start losing weight i get it more often. Does anyone know if this is just my body, or is it from weightloss?
Reply from sarah, Age 15 - 08/16/04 - IP#: 81.79.169.xxx
Reply from Jacquie, Age 15 - 08/15/04 - IP#: 4.131.22.xxx
Reply from mikayla, Age 14 - 08/14/04 - IP#: 24.18.50.xxx
From Gunievere, Age 14 - 08/13/04 - IP#: 67.101.167.xxx Click here to reply
NOT TO SEEM STRANGE OR ANYTHING BUT WHEN U WEIGH YOURSELF TAKE OFF U'R CLOTHES! (SOME TIMES CLOTHING PUTS MORE WEIGHT ON THE SCALE!)
Reply from SuM PeRsOn, Age 14 - 08/13/04 - IP#: 138.89.202.xxx
From Jennifer, Age 13 - 08/13/04 - IP#: 63.178.25.xxx Click here to reply
Girls, My First Day Of School Is Monday. And I Started My Period About 10 Min Ago. The Day I Start Will Be My 4th Day. And Thats My Worst Day Ever About Bleeding. Is There Anyway At All I Could Speed It Up To Where My Period Is Over On Monday, Or That Im Barely Bleeding...Plz Plz Plz. I Am Kinda Upset.
Reply from Vic (Vici), Age 13 - 08/14/04 - IP#: 205.188.116.xxx
Reply from Jacquie, Age 15 - 08/14/04 - IP#: 4.131.23.xxx
Reply from anne, Age 17 - 08/14/04 - IP#: 216.66.102.xxx
Reply from anne, Age 17 - 08/14/04 - IP#: 216.66.102.xxx
Reply from Sweetiepie, Age 15 - 08/14/04 - IP#: 24.56.233.xxx
Reply from mee, Age 15 - 08/13/04 - IP#: 152.163.253.xxx
Reply from Vic (Vici), Age 13 - 08/13/04 - IP#: 205.188.116.xxx
Reply from Suzu, Age 16 - 08/13/04 - IP#: 24.42.124.xxx
Reply from Catherine, Age 15 - 08/13/04 - IP#: 67.168.60.xxx
From Ghettto princess, Age 13 - 08/13/04 - IP#: 205.188.116.xxx Click here to reply
i feel so un loved i havent been here for like 3 weeks and only 1 person says hi real nice ppl
Reply from Winona, Age 17 - 08/14/04 - IP#: 168.193.169.xxx
Reply from Jacquie, Age 15 - 08/14/04 - IP#: 4.131.23.xxx
Reply from mee, Age 15 - 08/13/04 - IP#: 152.163.253.xxx
Reply from Jennifer, Age 13 - 08/13/04 - IP#: 63.178.25.xxx
Reply from Catherine, Age 15 - 08/13/04 - IP#: 67.168.60.xxx
Reply from Torrance, Age 17 - 08/13/04 - IP#: 195.92.67.xxx
From Sweetz, Age 13 - 08/13/04 - IP#: 67.87.94.xxx Click here to reply
Hey,im 13 years old and weight 165 pounds. Im tryin to lose weight but it won't work. I always got tease on at school and my parents won't help me loose it. I always saw my friends werein little clothes and that would get me alittle mad. No one wants to help me but i don't need them i can do it all by myself startin today.
Reply from anne, Age 17 - 08/14/04 - IP#: 216.66.102.xxx
Reply from girly girl, Age 13 - 08/13/04 - IP#: 67.160.31.xxx
Reply from Jacquie, Age 15 - 08/13/04 - IP#: 4.131.22.xxx
From torrance, Age 17 - 08/13/04 - IP#: 195.92.67.xxx Click here to reply
Hi,
I'm 17 and going into my last year at school. I weigh 182 lbs which i think for me is gross. I've struggled wiv bulimia and anorexia in the past and since i've recovered mostly from that now i wana lose weight in a HEALTHY way this time. Cos i don't want to go back to the hell i was in before. Can anyone offer me tips on how to healthily, but permanantly lose the weight. I wanna be about 100lbs so i need to lose about 82.
Thanx, luv torr
Reply from anne, Age 17 - 08/14/04 - IP#: 216.66.102.xxx
Reply from Kaitlyn, Age 14 - 08/13/04 - IP#: 68.184.13.xxx
From Emily, Age 13 - 08/13/04 - IP#: 68.148.170.xxx Click here to reply
ok, here's my new 'plan' currently i am just a few pounds over the healthy weight, so i am not too concerend. so i am thinking i am gonna go back to eating normally, as in just as any other person who isn't overweight eats, as in eat a normal well balanced meal, not worry about having too many carbs,calories, or fats, just not always pigging out on junk, but being able to not feel afterwards guilt towards having something like a pice of cake or some chips. i just want to enjoy life, and not have that extra stress of food lingering there. eating a balanced diet with treats once in a while(although without truly watching calories and stuff) and with regular, lifestyle exercise (walking, soccer) do u think i will lose wieght, maintain my weight or gain??
Reply from Emily, Age 13 - 08/13/04 - IP#: 68.148.170.xxx
Reply from mee, Age 15 - 08/13/04 - IP#: 152.163.253.xxx
Reply from Jacquie, Age 15 - 08/13/04 - IP#: 4.131.22.xxx
Reply from -----, Age 15 - 08/13/04 - IP#: 24.128.69.xxx
From Kaitlyn, Age 14 - 08/13/04 - IP#: 68.184.13.xxx Click here to reply
If you get a pedometer and check how many steps you step in a day, you should do at least 10,000. If you do, you will lose weight!
Reply from Emily, Age 13 - 08/13/04 - IP#: 68.148.170.xxx
Reply from mee, Age 15 - 08/13/04 - IP#: 152.163.253.xxx
Reply from -----, Age 15 - 08/13/04 - IP#: 24.128.69.xxx
Reply from Nicole, Age 12 - 08/13/04 - IP#: 156.34.80.xxx
From Stella, Age 14 - 08/13/04 - IP#: 66.169.171.xxx Click here to reply
Well i woke up at 1:50 today and i went to the mall (for 3 hours, so walking around hopefully burned some calories!) But at the mall i had a small quizno's ham/cheese sandwich, and a cup of broccoli cheese soup, with raspberry tea. But all i ran today was 2 miles, and ihavent had dinner yet, but im either gonna have a weight watchers, or i may end up going out to eat, so ohow does my day sound...is 2 miles enough to run ??
Reply from meghan, Age 14 - 08/14/04 - IP#: 66.30.74.xxx
Reply from Kiran, Age 13 - 08/14/04 - IP#: 68.169.143.xxx
Reply from Caty, Age 14 - 08/13/04 - IP#: 68.33.204.xxx
From Stella, Age 14 - 08/13/04 - IP#: 66.169.171.xxx Click here to reply
here was my day...woke up around 11 and had a protein shake (About 250 cals) then we went and picked up the car from the shop and we went to subway (ham, mayonnaise, mustard, cheese, on monterray cheddar bread, like 400?) then me n my sister went to the pool to tan and i had 2 recese peanut butter cups (like 240 cals, i know its so bad, but i LOVE those!) then i ran 3 miles strait around 6. Then i had a one person lasagna thing, well i had half because my dog stole the other half! (so in all i really had like 190 cals, and i had a glass of milk too. Then i went to the gym and i ran (at 8.5 speed)2 miles! and i did only like 3 minutes on the bike thing and 8 minutes on the stairs, then i lifted weights (legs and arms) and did abs also, i also did the steam room. Then we went to bennegans and i had a virgin strawberry dacari and some cheese sticks (fried...bad!) and potato skins "(bad!) so how do you guys think i did today?! (im so proud because i ran 5 miles!)
Reply from Nicole, Age 12 - 08/13/04 - IP#: 156.34.80.xxx
Reply from Jacquie, Age 15 - 08/13/04 - IP#: 4.131.22.xxx
Reply from Emily, Age 13 - 08/13/04 - IP#: 68.148.170.xxx
From Jacquie, Age 15 - 08/13/04 - IP#: 4.131.22.xxx Click here to reply
HEY WHEN I WROTE THAT I GAINED HALF THE POUND I MENT I GAINED HALF OF WHAT I LOST BACK I GAINED HALF THE WEIGHT BACK
From girly girl, Age 13 - 08/13/04 - IP#: 67.160.31.xxx Click here to reply
Hey everyone i was just wondering when you start your period is it normal to not have it every month?
Reply from Kiran, Age 13 - 08/14/04 - IP#: 68.169.143.xxx
Reply from christina, Age 13 - 08/14/04 - IP#: 65.6.189.xxx
Reply from Jacquie, Age 15 - 08/14/04 - IP#: 4.131.23.xxx
Reply from Lizzie, Age 16 - 08/14/04 - IP#: 24.117.63.xxx
Reply from Kaitlyn, Age 14 - 08/14/04 - IP#: 216.74.216.xxx
Reply from Sweetiepie, Age 15 - 08/14/04 - IP#: 24.56.233.xxx
Reply from Katie, Age 13 - 08/14/04 - IP#: 69.140.195.xxx
Reply from Vic (Vici), Age 13 - 08/13/04 - IP#: 205.188.116.xxx
Reply from Jennifer, Age 13 - 08/13/04 - IP#: 63.178.24.xxx
Reply from Sam, Age 15 - 08/13/04 - IP#: 141.158.167.xxx
Reply from Stella, Age 14 - 08/13/04 - IP#: 66.169.171.xxx
From Kaitlyn, Age 14 - 08/13/04 - IP#: 68.184.13.xxx Click here to reply
I ate too much yesturday! For breakfast I had 2 and a half doughnuts, for lunch I had a corndog and chocolate ice cream, for a snack I had fried green tomatoes w/ ranch dressing and some strawberry limeade. Then a few hours after that I had a corndog again and went out to eat for supper, but I ate healthy there until the 2 cookies for dessert! I excersized all day yesturday though. This morning my mom woke me up at like 6 and we went to the gym and I had a 2 point ice cream thing from smart ones, so that was healthy. And I have had a few peppermints. I hope I can do better today!
From Kally, Age 17 - 08/13/04 - IP#: 24.119.247.xxx Click here to reply
2 part question!? lol.. k im doing the 1200 calorie thing... so so far today i had for breakfast egg beaters (100) , and a boca burger with lettuce, ketchup pickles no bun! (200).... lunch i had yogurt topped with about 1/4 oreo' o's cereal crumbs lol...(im weird)(200) and a whole can of green beans with fat free butter spray (100) now i'm having a bag of 98% fat free pop corn with that butter spray (400) for supper... i'm to 1000 cals.. is that good? part 2... i've also had like 200 cals worth of gum though!!! i chew it like candy and spit it out sometiems i go through 2 packs a day of sugarfree gum lol am i going to rack up the cals like that ? i dont get it though cuz you spit it out after.. hmm lol
Reply from susan, Age 13 - 08/14/04 - IP#: 65.178.179.xxx
Reply from Stella, Age 14 - 08/13/04 - IP#: 66.169.171.xxx
Reply from meghan, Age 14 - 08/13/04 - IP#: 66.30.74.xxx
The purpose of this board is to help overweight teens.
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