From Jerricha, Age 15 - 08/11/04 - IP#: 205.188.116.xxx Click here to reply
i am 165lbz and 5'3''..and i am sooo loNely it aint even funny, i mean i got a lot of friends but no boy looks my way....i dont kno wiether it is bc of my weight or my low low low self esteem...help, give me some tips to build confidence.... xoxJerr
Reply from Jacquie, Age 15 - 08/12/04 - IP#: 4.131.21.xxx
From Kally, Age 17 - 08/11/04 - IP#: 24.119.247.xxx Click here to reply
Help!! does anyone know how fast waterweight comes on and leaves? I've been drinking crystal light , water, diet pop, and sugar free hot chocolate today non stop and i've gained liek " FIVE POUNDS"!! what the...?
Reply from Colleen, Age 16 - 08/12/04 - IP#: 66.24.229.xxx
Reply from Kally, Age 17 - 08/11/04 - IP#: 24.119.247.xxx
Reply from Michelle, Age 20 - 08/11/04 - IP#: 12.158.14.xxx
Reply from Aaron, Age 14 - 08/11/04 - IP#: 64.63.217.xxx
Reply from Jacquie, Age 15 - 08/11/04 - IP#: 4.131.17.xxx
Reply from -----, Age 15 - 08/11/04 - IP#: 24.128.69.xxx
Reply from Michelle, Age 20 - 08/11/04 - IP#: 12.158.14.xxx
From Emily, Age 13 - 08/11/04 - IP#: 68.148.170.xxx Click here to reply
So i went ot the doctors this morning, knowing that i lost some weight i was waiting to here what my doctor was going to say. Well when she is looking at how i grew, she noticed i was 70kg(154 pounds) and now i am 66.5 kg(146 pounds) plus i grew 3 inches. Well she was very suprised as she noticed i was less than i was last year, and said "you shoulnd't have lost any weight, so we must have wrote it down wrong, as 70 kg is awfully a lot". kind of embaressed when she said this, i told her i never thought i lost amy weight, and she said "good, young girls like u don't need to lose weight, u have to accept your body for who u are" and i just smiled and nodded. so she kept the theory that it was just wriiten down wrong. then she told me dad this and he told her i have slimmed down a bit, but once she said 70kg he was blown away and said (even tho it is only 8 more pounds than i am now) wow,... (view more)So i went ot the doctors this morning, knowing that i lost some weight i was waiting to here what my doctor was going to say. Well when she is looking at how i grew, she noticed i was 70kg(154 pounds) and now i am 66.5 kg(146 pounds) plus i grew 3 inches. Well she was very suprised as she noticed i was less than i was last year, and said "you shoulnd't have lost any weight, so we must have wrote it down wrong, as 70 kg is awfully a lot". kind of embaressed when she said this, i told her i never thought i lost amy weight, and she said "good, young girls like u don't need to lose weight, u have to accept your body for who u are" and i just smiled and nodded. so she kept the theory that it was just wriiten down wrong. then she told me dad this and he told her i have slimmed down a bit, but once she said 70kg he was blown away and said (even tho it is only 8 more pounds than i am now) wow, thats a lot i don't think she weighted that. so that kind got me mad, espescially considering throughout the year i made it to 170. so i know i shouldn't go against what my doctor thinks, but i don't think she is the best of doctors as she told me i should never use a tampon as they might kill me (which i know has some truth, but the chance is like 0.006 %) so do u think, although my doctor says not too its ok to continue losing weight? (view less)
Reply from SuM PeRsOn, Age 14 - 08/11/04 - IP#: 138.89.202.xxx
Reply from Kaitlyn, Age 14 - 08/11/04 - IP#: 216.74.216.xxx
Reply from dave, Age 12 - 08/11/04 - IP#: 24.129.117.xxx
From Nate, Age 15 - 08/11/04 - IP#: 24.218.243.xxx Click here to reply
I have done this amaisng diet i mean i am not fat or huge at all i just try out different diets to make me thin and fit.Breakfast: water soem sort of vegi and rasinsLunch: Water some sort of vegi and rasinsNO SNAKCS AT ALL IF ANY GRAPES OR RAISNS DINNER: WATER SOME ASORTAMNET OF VEGIS AND HALF A CUP OF ORANGE JSUICETHE KEY TO LOOSING WEIGHT IS MAKING SURE UR MEAL IS NOT BIGGER THAN UR FIST. UR PROBABLY THINKING HOLY CRAP I CAN NEVER DO THAT WELL IF I CAN U CAN!!!! UR STOMACHE IS ONLY AS BIG AS UR FIST (EVERY PEROSN HAS DIFFERNT SIZE FISTS) THAT IS VERY KEY MAKE SUR EU EAT NO MORE THAN THE SIZE OF UR FIST!!!THIS DIET WORKED FOR ME CONIUNE THIS FOR A MOTNH AND ULL SEE RESULTS ITS EASY NO FANCY PILLS NO FANCY OILS OR CRAP IT WORKS!!!
Reply from mee, Age 15 - 08/13/04 - IP#: 152.163.253.xxx
Reply from SuM PeRsOn, Age 14 - 08/12/04 - IP#: 141.150.165.xxx
Reply from Aaron, Age 14 - 08/12/04 - IP#: 64.63.217.xxx
Reply from -----, Age 15 - 08/12/04 - IP#: 24.128.69.xxx
Reply from mikayla, Age 14 - 08/11/04 - IP#: 24.18.50.xxx
Reply from Emily, Age 13 - 08/11/04 - IP#: 68.148.170.xxx
Reply from *Nate*, Age 15 - 08/11/04 - IP#: 24.218.243.xxx
From Caty, Age 14 - 08/11/04 - IP#: 68.33.204.xxx Click here to reply
summers almost over and i STILL havent lost a stinkin pound yet. in fact, ive gained 3 pounds......
Reply from Jacquie, Age 15 - 08/13/04 - IP#: 4.131.22.xxx
From Stella, Age 14 - 08/11/04 - IP#: 68.116.156.xxx Click here to reply
gosh...is swear restauraunts are the worst! okay so today i woke up and had a protein shake (only 210 calories) for breakfast. Then me and my sister had some errands and we went to bennigans and we split a turkey otule and i had a bunless burger pattie (which seperatly those two are healthy and not that fattening, but when i eat BOTH, yeah...)and i had broccoli which is good i guess. then we ordered ths big huge ice cream thing and split it. then we went to friday's for dinner and i had fettutini alfredo (shared with sis) w/ chicken..and a virgin strawberry dacari, and then we ordered desert again! this oreo ice cream chocoloate thing (very fattening!) and i didnt get a chance to run today or do any cardio, i just did SOME crunches and lunges and lifted some 8pound weights. so tell me what you guys think!
Reply from Zach, Age 13 - 08/11/04 - IP#: 4.165.99.xxx
Reply from Jacquie, Age 15 - 08/11/04 - IP#: 4.131.17.xxx
Reply from -----, Age 15 - 08/11/04 - IP#: 24.128.69.xxx
From Lizzie, Age 16 - 08/11/04 - IP#: 24.117.63.xxx Click here to reply
Hey, I have a question. I have this "pouch" thing right under my belly botton, or it starts at my belly botton. I do crunches at night...but it just won't go away. Are crunches better than situps like people say? And do you know of any good exercises for the tummy pouch?
Reply from Colleen, Age 16 - 08/12/04 - IP#: 66.24.229.xxx
Reply from Lizzie, Age 16 - 08/11/04 - IP#: 24.117.63.xxx
Reply from Emily, Age 13 - 08/11/04 - IP#: 68.148.170.xxx
Reply from Jacquie, Age 15 - 08/11/04 - IP#: 4.131.17.xxx
Reply from Michelle, Age 20 - 08/11/04 - IP#: 12.158.14.xxx
Reply from Kally, Age 17 - 08/11/04 - IP#: 24.119.247.xxx
From Kaitlyn, Age 14 - 08/11/04 - IP#: 68.184.13.xxx Click here to reply
I go on weightwatchers.com and read the success stories, they are really great! I am on a weight plateau right now, but I think I am going to start running a mile in the morning before the "hectic" day starts and an hour after dinner. Is this a good idea?
Reply from mee, Age 15 - 08/13/04 - IP#: 152.163.253.xxx
Reply from Colleen, Age 16 - 08/12/04 - IP#: 66.24.229.xxx
From Kaitlyn, Age 14 - 08/11/04 - IP#: 216.74.216.xxx Click here to reply
I helped buy the pizza that we ordered from pizza hut, I payed like 9 dollars, and I only ate one piece! But I don't want to eat any more, tomorrow I am going to be eating A LOT ne way b/c of the fair, but I am going to walk A LOT and march in the parade!
Reply from Michelle, Age 20 - 08/12/04 - IP#: 12.158.14.xxx
Reply from Colleen, Age 16 - 08/12/04 - IP#: 66.24.229.xxx
From Ashley, Age 13 - 08/10/04 - IP#: 4.165.3.xxx Click here to reply
Hey everyone! I have stayed hame alone all summer and its really hard to exercise. There are no kids in my neighborhood to do anything with. I end up sitting on the couch watching tv half the time. I am 5'5 and weigh 130 pounds. I know that i am not that overweight, but i want to lose a couple of inches. Does anyone have any suggestions?
Reply from anna, Age 14 - 08/10/04 - IP#: 205.188.116.xxx
From Jennifer, Age 13 - 08/10/04 - IP#: 63.183.104.xxx Click here to reply
ok our graduation is in mayand i want to weigh 135 by theni weigh 210 nowif i exercise everyday, can i do it??????i am 5'9"
Reply from teea, Age 16 - 08/10/04 - IP#: 66.63.201.xxx
Reply from tina, Age 14 - 08/10/04 - IP#: 151.198.135.xxx
Reply from Sammee, Age 14 - 08/10/04 - IP#: 65.24.40.xxx
Reply from adrienne, Age 16 - 08/10/04 - IP#: 204.210.239.xxx
From Emily, Age 13 - 08/10/04 - IP#: 68.148.170.xxx Click here to reply
Breakfast-1/2 bagel with light cream cheese,plum, orange juice. Lunch-small bowl of kraft dinner made with no butter and skim milk, carrot sticks, glass of skim milk. Snack-1 double fat free creamsicle Supper-some chicken, rice, peas and a glass of skim milk. Exercise-cleaned room for over an hour, 50 crunches, 50 reverse crunches, 300 jumping Jacks. 10 glasses of water. How do u think i did?
Reply from meghan, Age 14 - 08/11/04 - IP#: 66.30.74.xxx
Reply from Jacquie, Age 15 - 08/11/04 - IP#: 4.131.17.xxx
Reply from Catherine, Age 15 - 08/10/04 - IP#: 67.168.60.xxx
From Adrienne, Age 16 - 08/10/04 - IP#: 204.210.239.xxx Click here to reply
been runnin at least a mile or 2 a day...wake up drink a slimfast go 2 cheer practice for 4 hours everyday then come home n have a meal (w/e i feel like eatin) then go oyt wit friendz then go 2 sleep n wake up 2 do tha exact thang ova agen...itz keepin me in good shape cuz 4 practice we do taebo, running, n ab work outs tha whole time :) oh im gettin tested 4 ADD 2morrow...how do they test u 4 that?? <3
Reply from dave, Age 12 - 08/10/04 - IP#: 24.129.117.xxx
From Christine, Age 13 - 08/10/04 - IP#: 68.122.70.xxx Click here to reply
Still trying 2 lose weight i exercise dont eat a lot of sweets and i try to make healthy choices in eating got any weight loss solutions??????
Reply from Jacquie, Age 15 - 08/11/04 - IP#: 4.131.17.xxx
From mee, Age 15 - 08/10/04 - IP#: 205.188.116.xxx Click here to reply
whats the best kind of penut butter?
Reply from Catherine, Age 15 - 08/10/04 - IP#: 67.168.60.xxx
Reply from Jasmine, Age 13 - 08/10/04 - IP#: 69.106.58.xxx
The purpose of this board is to help overweight teens.
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