From Melissa, Age 15 - 04/09/09 - IP#: 71.35.237.xxx Click here to reply
Ht. 5'4", Start: 173 lb, Today: 178 lb (BMI %tile: 97), Goal: 130 lb - Guys...I've gained 5 pounds!!!! This is starting to get depressing! I went on vacation for spring break and i just ate so much junk food....i feel bloated and tired and just HUGE. I've really got to stop eating so much crap! I hope that everybody else has done better though!!! Love you guys!
From DancingDamsel, Age 13 - 04/08/09 - IP#: 65.10.128.xxx Click here to reply
Ht. 5'3", Start: 175 lb, Today: 171 lb (BMI %tile: 98), Goal: 130 lb - I'm so sorry that I'm back again. But I've been trying to find some dumbbells (metal hexes, vinyl, whatever) and a flat exercise bench for cheap. Does anyone know where they sell them??? I need some 2 lb, 3 lb, and 5 lb.
From Hali, Age 15 - 04/08/09 - IP#: 74.5.166.xxx Click here to reply
Ht. 5'4", Start: 181 lb, Today: 181 lb (BMI %tile: 98), Goal: 130 lb - Sorry, forgot to change goal weight!
From Hali, Age 15 - 04/08/09 - IP#: 74.5.166.xxx Click here to reply
Ht. 5'4", Start: 181 lb, Today: 181 lb (BMI %tile: 98), Goal: 166 lb - SO I have officially gained back the 10 pounds I lost. I cant believe it. I cant believe I let myself go back to it. I feel so fat, I just wish it would go away on its own. Ugh, has anyone else gone through this, a relapse? help.
Reply from Melissa, Age 15 - 04/09/09 - IP#: 71.35.237.xxx
Reply from Melissa, Age 18 - 04/09/09 - IP#: 130.15.213.xxx
Reply from Samantha, Age 17 - 04/08/09 - IP#: 69.123.117.xxx
From DancingDamsel, Age 13 - 04/08/09 - IP#: 65.10.128.xxx Click here to reply
Ht. 5'3", Start: 175 lb, Today: 171 lb (BMI %tile: 98), Goal: 130 lb - Guys, it's me again, I know, but listen: I've put together a list of great books for losing weight and gaining muscle (girls' books so you won't look like a man), here they are, if you want to check them out:
Toning for Teens: The 20-minute workout that makes you look good and feel great----Joyce Vedral
Perfect Parts----Rachael Mklish
The Diet for Teenagers Only-----Barbara Schroeder and Carrie Wiatt
Definition or The Bathing Suit Workout by Joyce Vedral
Hope this helps! (btw, Toning for Teens shows you all about the weights and stuff as does Perfect Parts. the following one does mostly food.)
Reply from Kiah, Age 11 - 07/24/09 - IP#: 75.94.116.xxx
From DancingDamsel, Age 13 - 04/08/09 - IP#: 65.10.128.xxx Click here to reply
Ht. 5'3", Start: 175 lb, Today: 171 lb (BMI %tile: 98), Goal: 130 lb - Hey guys! I just started Joyce Vedral's Toning for Teens workout and it's great! The exercises and awesome and I felt so pumped yesterday. So, yes, it has been 9 weeks and only 4 pounds but that is because for about 3 of the weeks I was at a tournament and then needed to get back in my groove. I am hoping to lose at least 10 pounds by June 21st...think I'll make it? ^_^
From Twitch, Age 13 - 04/07/09 - IP#: 69.236.189.xxx Click here to reply
Ht. 5'3", Start: 163 lb, Today: 143 lb (BMI %tile: 93), Goal: 110 lb - So i officially lost 20 pounds from november i think. I could have done better. Grrr. My goal is to be 141 or 142 by saturday or sunday. And on from there. I want to be 130 by the beginning of June. Then lose 20 pounds over the summer ish. What do you guys think?
From Kimmy, Age 14 - 04/06/09 - IP#: 75.142.245.xxx Click here to reply
Ht. 5'2", Start: 142 lb, Today: 135 lb (BMI %tile: 89), Goal: 105 lb - Well i am according to the bmi chart thing i am 5 lbs overweight i use to way 142 but by just watching what i ate and cutting out fats and sugars i lost 7 accordinglbs in 2 months. but i still want to lose more because i am having a huge party for my 15th birthday and i wanna look nice in my dress. So dose anybody have any suggesting to lose weight fast and safe in 3 months i would be greatful:]
Reply from DancingDamsel, Age 13 - 04/08/09 - IP#: 65.10.128.xxx
Reply from Hali, Age 15 - 04/07/09 - IP#: 74.5.166.xxx
Reply from -Sarah-, Age 17 - 04/06/09 - IP#: 24.45.26.xxx
From megannx3, Age 15 - 04/06/09 - IP#: 70.172.243.xxx Click here to reply
Ht. 5'5", Start: 190 lb, Today: 179 lb (BMI %tile: 96), Goal: 140 lb - Being in the 70's is making me happy. I ate really unhealthy today. :/ I had Rasing Canes[a chicken fastfood] in Louisiana. I'm going to start exercising tomorrow. I was thinking about walking for 45 minutes in the afternoon, and then getting on a climbing machine for 3 increments of 10. Good Luck to you all. :D
Reply from -Sarah-, Age 17 - 04/06/09 - IP#: 24.45.26.xxx
From lisa, Age 15 - 04/05/09 - IP#: 74.224.197.xxx Click here to reply
Ht. 5'8", Start: 272 lb, Today: 251 lb (BMI %tile: 98), Goal: 125 lb - Hey!I took a month break from dieting,just cause i gave up,and now im starting again.I started yesterday,and i only ate once,and it was vegtables and water.But the reason i only ate once was because i didnt wake up until 4,and thats because i had just got back from a fieldtrip,which is why im starting my diet again.Well on our fieldtrip we went to the beach and spent 3 nights in a hotel,and you guessed it,boys being boys,they decided to discuss who they....uhh...wanted.well lets just say the news got back to us girls,and i was the only one with a reason to be upset.and i really dont care about their intimate wants,its just it would have been nice to hear my name mentioned,which i plan on having done next year,because im going on a year long diet:)
Well its a bad reason to get motivated,but there it is.
What do you think?
Reply from lisa, Age 15 - 04/07/09 - IP#: 72.152.131.xxx
Reply from Melissa, Age 18 - 04/07/09 - IP#: 130.15.213.xxx
Reply from lisa, Age 15 - 04/06/09 - IP#: 67.34.36.xxx
Reply from megannx3, Age 15 - 04/06/09 - IP#: 70.172.243.xxx
Reply from DancingDamsel, Age 13 - 04/06/09 - IP#: 65.10.128.xxx
From Joely, Age 13 - 04/04/09 - IP#: 216.183.202.xxx Click here to reply
Ht. 5'2", Start: 185 lb, Today: 185 lb (BMI %tile: 98), Goal: 160 lb - ok--so im overweight--ill admit it-- i dont care really-- i dont have health problems, i have a boyfriend, i have friends, but you know i still wouldnt mind losing weight-- i got the wii fit for christmas-- and i worked out, and in an hour i lost 13 pounds?!! is that even possible? i dont know- maybe it was rigged lol! , well i go between 190- and 170, topsy tuvry---off and on, well- anything will help, peace, and good luck to you all!---oh and by the way-- email me if you need a friend! jogath@yahoo.com
Reply from DancingDamsel, Age 13 - 04/06/09 - IP#: 65.10.128.xxx
From stace, Age 17 - 04/04/09 - IP#: 68.8.66.xxx Click here to reply
Ht. 5'5", Start: 138 lb, Today: 182 lb (BMI %tile: 95), Goal: 120 lb - one more thing.. H0W THE HELL CAN I GET RID 0F MY FAT ARMS??????????????????????????????????????????!!!!!!!
MY ARMS ARE JUST HUGE AND MY BACK FAT?? PLEASE LET ME KN0W.. THANK YOU GUYS AGAIN!
Reply from megannx3, Age 15 - 04/06/09 - IP#: 70.172.243.xxx
From stace, Age 17 - 04/04/09 - IP#: 68.8.66.xxx Click here to reply
Ht. 5'5", Start: 138 lb, Today: 182 lb (BMI %tile: 95), Goal: 120 lb - Y0U CAN D0 IT Y0U CAN D0 IT! thats all it takes. if you are mentally prepared to loose weight anyone can do it. i'm officially starting my diet today! and i already set my mind that I WILL LOOSE WEIGHT! so i bought a TREADMILL TODAY.. and i was wondering if anyone that has a treadmill already can give me advice on how to exercise on it.. like do i first walk then run ... and stuff like that.. and how can i loose my stomache as well while on the TREADMILL.. please get back to me asap! muah!
Reply from haley, Age 12 - 04/05/09 - IP#: 209.192.32.xxx
From Veronica, Age 16 - 04/03/09 - IP#: 93.138.44.xxx Click here to reply
Ht. 5'7", Start: 191 lb, Today: 174 lb (BMI %tile: 92), Goal: 132 lb - Yeeey,I dropped 2 kg!=D I now weight 79 kg.Ahhh,ist good to be back in the 70-is.Only 19 kg to go.How is everybody doing?
Reply from Veronica, Age 16 - 04/12/09 - IP#: 78.1.163.xxx
Reply from megannx3, Age 15 - 04/06/09 - IP#: 70.172.243.xxx
Reply from DancingDamsel, Age 13 - 04/03/09 - IP#: 65.10.128.xxx
From DancingDamsel, Age 13 - 04/01/09 - IP#: 65.10.128.xxx Click here to reply
Ht. 5'3", Start: 175 lb, Today: 172 lb (BMI %tile: 98), Goal: 130 lb - Yeah! 2 more pounds last week!! I am happy, happy, happy...but, I need to exercise more THIS week or I'm not going to drop anything. I really need to stop making cookies...see, I eat relatively really well except when I get these strange urges to bake--and eat what I bake. Well, I hope you all are doing well, too. Remember: nothing tastes as good as thin FEELS. ^_^
Reply from DancingDamsel, Age 13 - 04/06/09 - IP#: 65.10.128.xxx
Reply from Montana, Age 16 - 04/05/09 - IP#: 207.200.116.xxx
Reply from DancingDamsel, Age 13 - 04/03/09 - IP#: 65.10.128.xxx
Reply from Montana, Age 16 - 04/01/09 - IP#: 207.200.116.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
