From Billy, Age 13 - 03/11/02 - IP#: 205.188.193.xxx Click here to reply
Hi I am 13 and I am 5.0 I weigh 170 pounds I need to lose weight! I need advice
Reply from SHELLY, Age 13 - 03/13/02 - IP#: 62.254.0.xxx
From out of control!?!?, Age 13 - 03/11/02 - IP#: 142.194.181.xxx Click here to reply
i was in a healthy weight range but then i after christmas i've been eating everything healthy and non healthy and i've been going skating every night. but it seems not to matter because i've gained 12 pounds since christmas. can someone tell me whats going on? i'm 4'12 110 pounds
From ATeamGuy, Age 17 - 03/11/02 - IP#: 152.163.204.xxx Click here to reply
Well, I have come to a decision, I have decided that this site is not right for me. Most of you all are in your young teenage years, and since I am older, and there aren't a lot of peole, guys or gals around my age to help me out. Most of you all want diet partners around your own age, and that's completely understandable. I figured I can look other places for weight loss advice, etc. for people my age. Best of luck to all of you in your weight loss goals.
Reply from chantal, Age 17 - 04/04/02 - IP#: 207.164.143.xxx
Reply from Ashley, Age 13 - 03/13/02 - IP#: 216.40.219.xxx
Reply from rox, Age 15 - 03/13/02 - IP#: 207.5.192.xxx
Reply from rachel, Age 14 - 03/13/02 - IP#: 64.0.99.xxx
Reply from henry, Age 13 - 03/11/02 - IP#: 14.234.200.xxx
Reply from Heather, Age 15 - 03/11/02 - IP#: 24.79.0.xxx
From Dawn, Age 16 - 03/11/02 - IP#: 205.188.192.xxx Click here to reply
Hi, I posted a message yesterday. I have lost a little wight so it might work. There is one problem, I did not eat today or yesterday I am not hungry. Is that ok? Do you think I might have an eating disorder?
Reply from Kymmi, Age 15 - 03/17/02 - IP#: 67.225.122.xxx
Reply from Jenna, Age 18 - 03/11/02 - IP#: 152.163.205.xxx
From Jenna, Age 18 - 03/11/02 - IP#: 152.163.205.xxx Click here to reply
Are granola bars 'bad' for you? Like if I have two a day is that bad. I'm on my 1000 calorie diet and i know i can look on the side of the box for calories but i still want to know by it being in the bread oat and grain food group is it that bad. I'm think of having a diet where i eat the same thing BASICALLY everyday every now and then i will treat myself. I don't eat breakfast because it makes me more hunger by lunch time so sometimes i tend to pig out. So I'm thinking I could eat two granola bars a day one orange (a large orange) and two veggies for din din (din din by the way means dinner.)So how does that diet sound? For dinner today i had greens and corn. Oh and how many calories are in a serving of greens? It not like it comes in a box and the calories are on the side. I must admit I slipped up on my diet today. Usally when i slip up i 'punish' my self by doubling my exercises and by not eating much the next day. Oh i'm looking for a email diet/exercise buddy. So if anyone wants one here i am and just reply and i'll give you my email.
Reply from Dani, Age 15 - 03/12/02 - IP#: 216.76.212.xxx
Reply from shelly, Age 13 - 03/12/02 - IP#: 62.254.0.xxx
Reply from j_lynn, Age 16 - 03/12/02 - IP#: 216.90.103.xxx
From Jenna, Age 18 - 03/11/02 - IP#: 152.163.205.xxx Click here to reply
Today is one of the days where i exercise for 40 min. and i can't wait. I exercise at 6 and it now 5:19 in MO. I don't know why i'm sharing this but i love exercising.
From candy, Age 13 - 03/11/02 - IP#: 202.156.76.xxx Click here to reply
ok ppl... we soooo DO NOT listen to j_lynn cuz we know how bad it is to starve ourselves and hurt our metabollism. if you wanna diet, just cut out all sweet or fried or oily foods and exercise more. luv_candy88@hotmail.com
From Bella, Age 15 - 03/11/02 - IP#: 63.61.187.xxx Click here to reply
Hey guys, I have a question for ya. Do fat camps work? and what do you do there?
From j_lynn, Age 16 - 03/11/02 - IP#: 216.90.103.xxx Click here to reply
I lived on 500 calories for 1 month and two weeks. that was over last summer. i ate 1 cup pf instant oatmeat for breakfast- 100 calories. a salad for lunch and a salad for dinner and i drank TONS of h2o in between. I lost 30 pounds. I know weigh 120 and i have kept it off but increased my calories to 800 and started doing tae- bo for an hour each day. Its not impossible to live on 500 calories- just not forever. it helps you to get to you goal FAST. its up to you to keep it off. it was worth it. i definetly dont regret it. im only suggesting it to ppl who are miserable like i was.LOTTA LUV- GOOD LUCK-----
Reply from Kymmi, Age 15 - 03/17/02 - IP#: 67.227.210.xxx
Reply from Jenna, Age 18 - 03/11/02 - IP#: 152.163.205.xxx
From Angel, Age 12 - 03/11/02 - IP#: 24.242.81.xxx Click here to reply
Please help me to lose at least 10lbs. How do you lose weight like fast. I know I'll probably just gain it back. But I really want to know.
Reply from Ben, Age 15 - 03/28/02 - IP#: 24.67.209.xxx
Reply from nicola, Age 11 - 03/28/02 - IP#: 64.12.106.xxx
From Jenna, Age 18 - 03/10/02 - IP#: 205.188.192.xxx Click here to reply
By the way, i'm 5'5 and 190 pounds.
From Jenna, Age 18 - 03/10/02 - IP#: 205.188.192.xxx Click here to reply
Thanx 2 U all who replied. I'll consider your input. I have spring break in a couple of weeks. i plan on going out of town and since i won't be able to exercise as much while i'm out of town do you think it will be safe to take my calories down to 800 for just one simple week? Since it's just one week i don't think it will hurt much.
Reply from Gina, Age 14 - 03/11/02 - IP#: 216.54.158.xxx
From Michelle, Age 14 - 03/10/02 - IP#: 63.168.31.xxx Click here to reply
I don't want to sound like anybody's mother, but I can't stress enough to get good nutrition. I've read about some athletes such as runners and people who do gymnastics and in those sports, being the thinnest you can be means the better job you can do performing. These athletes don't eat properly, instead they take the easy way and eat all the low calorie drinks and stuff to make themselves skinny, or even worse, they don't eat at all and become anorexic, or they might even turn bulimic. Too bad to burst all your guys' bubble who believe you can get off on 500 calories a day, which is what some of them do, and in their mid 20's, you heard me right BETWEEN 20 and 25 they develope osteoperosis, cronic back pains, and fastly degrading immune systems because they didn't get the proper nutrition. Now, if you want to be super skinny right now and pay for it the rest of your life, go ahead, but... (view more)I don't want to sound like anybody's mother, but I can't stress enough to get good nutrition. I've read about some athletes such as runners and people who do gymnastics and in those sports, being the thinnest you can be means the better job you can do performing. These athletes don't eat properly, instead they take the easy way and eat all the low calorie drinks and stuff to make themselves skinny, or even worse, they don't eat at all and become anorexic, or they might even turn bulimic. Too bad to burst all your guys' bubble who believe you can get off on 500 calories a day, which is what some of them do, and in their mid 20's, you heard me right BETWEEN 20 and 25 they develope osteoperosis, cronic back pains, and fastly degrading immune systems because they didn't get the proper nutrition. Now, if you want to be super skinny right now and pay for it the rest of your life, go ahead, but it's not worth it for me. Us teenagers have the uncanny ability to not look into our future, so we don't plan ahead, and we don't think of the effects of what we do to our body. And we don't think to what might happen to us, because as far as we know, it's a lifetime away, and really, who needs to think about it? WE DO. I'm forcing you to take a look at what you can do to your body now and what that is gonna make your future like. Do you really want to be in a wheel chair when your 30 because you starved yourself of proper nutrition when you were 15 to get the guy in biology to ask you out, and now, at your school reunion, you find out he married some girl who is 300 pounds. Do you really want to throw your life away, or do you want to take it step by step and help your body for the rest or your life? It's up to you, but remember, you have to live with yourself for a lifetime.Please tell me what you think of this message! (view less)
Reply from Casey, Age 12 - 03/15/02 - IP#: 209.214.79.xxx
From To Ashely, 25, Age 16 - 03/10/02 - IP#: 66.69.70.xxx Click here to reply
this is VineVix, i just now read ur reply, and ur right, it is dangerous. Do u have instant messanger? Im me sometime to talk. I wanna to have a guy hold me, and me not push him away because my middle is too fat. I want, when i sit down, to not have fat folding over my jeans and worry if anyones noticing, i want to go up to the guy that saved my life and show him the woman i have become, i know losing wieght will not solve all my problems, but to feel so d### good about myslef is a feeling well worth it.
From Heather, Age 15 - 03/10/02 - IP#: 24.79.0.xxx Click here to reply
Hey guys I'm 6 lbs away from my goal weight right now and people say that the last 5 lbs are the hardest to lose (and personally i think its true) any tips?
Reply from Ingrid, Age 12 - 03/13/02 - IP#: 216.161.149.xxx
Reply from candy, Age 13 - 03/11/02 - IP#: 202.156.76.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
