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From Nick, Age 14 - 07/24/01 - IP#: 152.163.207.xxx  Click here to reply  
Hi everyone. I am really wanting an e-mail partner. Losing weight is one of the hardest things ever even though people think its easy in reality it's not. I don't know if I can do this alone.Right now I weight 220lbs and am 6ft tall so that means I am 44lbs overweight. I want to lose the weight for myself and I would love to help someone do the same. If u have suggestions, comments, of want to be e-mail partners my e-mail address is ntbowlin@juno.com WE DON'T HAVE TO DO THIS BY OURSELVES!!!!!!!!!!!!
Reply from amy, Age 14 - 12/21/01  - IP#: 66.185.84.xxx
Reply from Katherine, Age 14 - 07/25/01 

From Laura, Age 14 - 07/24/01 - IP#: 62.31.65.xxx  Click here to reply  
Ahh!! I'm now 226lbs! I gained 11lbs in 2 days, that can;t be healthy!Help me please!laura_669@altavista.comLaura
Reply from candy13, Age 13 - 07/28/01 
Reply from Sally, Age 14 - 07/26/01 

From Melissa, Age 13 - 07/24/01 - IP#: 32.101.225.xxx  Click here to reply  
hi i just want to ask, if any one in here knows a way to lose weight w/out taking any kind of pills, i am 13 almost 14 yr. old gurl who weight almost 200 pounds and i need help so could you plzs help me????????????
Reply from kristy, Age 14 - 05/02/03  - IP#: 68.155.120.xxx
Reply from catherine, Age 15 - 07/24/01 

From Joanne, Age 15 - 07/24/01 - IP#: 205.188.199.xxx  Click here to reply  
Hi everyone!!!!I'm Joanne! This is my first time on hear....... I went on the scales last night - I weigh about 200lbs!!! I really need to lose some weight - especially as I might be starting a new school in september....... The thing is I tryed to lose weight before - and I always end up starving myself, getting depressed and putting twice as much weight on as soon as I stop. I would really like someone to e-mail and support each other and stuff especially in the uk - but anyones fine (my e-mail addy is Joanne@hardcorefreak.com). Also has anyone ever tryed slimfast??? does it work???
Reply from Shannan, Age 16 - 08/04/01 

From claire, Age 14 - 07/23/01 - IP#: 63.15.25.xxx  Click here to reply  
hey im 14 im 113 lbs im 5'9 and i used to think i was skinny but now im not soo sure am i fat or not ?! please tell me the truth ....well anyways my e-mail is princesslkk13@hotmail.com if ud rather send me an e-mail thanks bye !
Reply from kristy, Age 14 - 05/02/03  - IP#: 68.155.120.xxx
Reply from Katie, Age 15 - 07/26/01 
Reply from sally, Age 14 - 07/26/01 
Reply from mika, Age 14 - 07/23/01 

From Lara, Age 18 - 07/23/01 - IP#: 209.53.121.xxx  Click here to reply  
Since Februrary I have been trying to eat healthy and was slowly loosing weight. by the end of June I was down from 170 to 153. But thanks to not getting around to the gym and not watching what I eat I weighed 157 this morning. I really don't want to gain weight back. My goal is to get to 130 pounds. (I'm about 5'7'' or 5'8'') I need some motivation to get off my butt and go to the gym. And I need some tips on how to eat healthier. I don't eat any milk products other that one serving of non-fat yougurt a day, and I barely ever eat read meat. but I have a sweet tooth. So please help me guys I wanna be down to atleast 140 by the beggining of September for school.
Reply from Samantha, Age 16 - 08/03/01 
Reply from Steve, Age 27 - 07/23/01 

From Ashley, Age 14 - 07/23/01 - IP#: 209.240.224.xxx  Click here to reply  
HI~ i am 5'5" and 149 lbs please help!! all my friends say that i look like i way like 120 and its true but i weigh 149 i want a flat stomach if you guys have anyadvise email me at
luckydog_05@yahoo.com
thanx!!!!!
Reply from karrah, Age 15 - 05/02/03  - IP#: 68.155.120.xxx

From Kelli, Age 14 - 07/23/01 - IP#: 199.179.168.xxx  Click here to reply  
Hi, everybody. I'm Kelli. I'm not really overweight, sort of thin. But I really hate my thighs. I have these fat pockets really high up in my inner thighs--they look gross when I wear a swimming suit. Does anyone have any tips as to how i can lose the fat? Like any special exercises? Help me!
Reply from kristy, Age 14 - 05/02/03  - IP#: 68.155.120.xxx
Reply from Kat, Age 12 - 07/23/01 

From Jake, Age 13 - 07/22/01 - IP#: 64.12.105.xxx  Click here to reply  
Hi. Last summer I was really fit and healthy and liked to ride my bike and other outside stuff like that. Now, I don't. I watched TV almost all today. And you know what my dinner was?...one of those Betty Crocker bowls of cake frosting. I have gained some weight over the summer, and I know I'm gonna gain a lot more at this rate. I can see my stomach getting larger and larger.
Reply from LUISA, Age 13 - 08/02/01 
Reply from nat, Age 18 - 07/28/01 
Reply from candy, Age 13 - 07/23/01 

From candy, Age 13 - 07/22/01 - IP#: 202.156.0.xxx  Click here to reply  
breakfast: half a slice of bread+ an apple

snack: half a slice of bread and any type of fruit but banana...its loaded with calories.

lunch: 1 slice of bread with pure tuna filling(no mayo)

dinner: quarter bowl white rice, boiled veggies and non oily soup.

people...try tis out,, it works
I AM NOT KIDDING.... IT GIVES YOU ENOUGH ENERGY. BUT DOESNT PUT MUCH FAT IN YOU. i lost 6.6 pounds using this ok.....in a matter of 1 week. and i managed to indulge in chocolates and stuff....
what to eat and what not to:

NO BANANAS..loaded with calories.

No durians...its also fatty

no oreos..i noe its tempting.

no milk....4 % of it is fats

just follow my diet. you can subsitued rice for maybe, three slices of bread?

From Laura, Age 14 - 07/22/01 - IP#: 62.31.65.xxx  Click here to reply  
Hi all, this is gonna be a long message, but I really need to say it all.
Ok, way back at the beginning of May, I was 150lbs, well, over a 3 day trip to London I put on 7lbs, and my gain has continued, and I'm now 214!!!
And, the worst bit, (well, second worst actually) is that all my friends are thin: Alissa - 98lbs, Sam - 121lbs Suanne - 117lbs Chris(tina) - 134lbs and Cat - 126lbs. But I used to be the fittest of them all, now I sometimes have difficulty getting out of chairs!
But the worst bit is (I want your opinions on this) is that I think that one of my friends is making me fat on purpose. Cos whenever I ring her up and ask if she'd like to come to the gym, she'll say nah, come wih me into town and then she'll buy us both HUGE meals at McDonald's or somewhere, and then hardly touch hers and give them all to me. And whenever I'm at her house, there are tonnes of snacks lying about, and they'e all my favourites! So, anyway, thats my story.
Laura
(laura669@altavista.com)
Reply from Kat, Age 12 - 07/22/01 
Reply from candy, Age 13 - 07/22/01 
Reply from Leila, Age 14 - 07/22/01 

From Leila, Age 14 - 07/21/01 - IP#: 24.250.252.xxx  Click here to reply  
UGH I need help so much! I just got into this really top of the line dance thing, we put on shows all over, and we're doing one in Europe in a yr. Next month is my FIRST show. and my costume is SPANDEX. and all the other girls are SO tiny. and I'm HUGE! I'm like 5"1 and 140 pounds. I exercise alot, and i havent been eating much at all. I think my main problem is pop...but i need to lose 50 pounds by August 12th, pleaseeeeee help meeee!!!!I was bulemic for awhile, but I stopped that. I dunno what to do!
Reply from Lara, Age 18 - 07/23/01 
Reply from Leila, Age 14 - 07/23/01 
Reply from Laura, Age 14 - 07/22/01 
Reply from candy, Age 13 - 07/22/01 

From kat, Age 12 - 07/21/01 - IP#: 208.155.102.xxx  Click here to reply  
A new plan that can let you loose 2-3pounds a week.
underneath find your weight goe to the right and see how long you should bike at 10 mph .

205 ^ ................2 hours

180-205 ............2 hours 15 mins

160-180 ............2 hours 20 mins

140-160 ............2 hours 40 mins

120-140.............3 hours 5 mins

100-120.............3 hours 40 mins

Take 500 calories out of your daily diet

If you weigh say 160 than I suggest that you exercise for the time period between 140-160 so you'll burn more calories. you can e-mail me at www.me2@mail.com or reply here
Reply from Susan, Age 15 - 07/24/01 

From Kat, Age 12 - 07/21/01 - IP#: 208.155.102.xxx  Click here to reply  
to every one who read the other bulittin that program is to hard . I mean who wants to work out 6-8 hours a day. plus my mom said that it's not health to loose 1 pound a day .

From candy, Age 13 - 07/21/01 - IP#: 202.156.0.xxx  Click here to reply  
i am around 5 ft 3 which is around 1.6 m... and i weigh 48 kgs which is like, 105 pounds? HELP!!!! I JUZ GOTTA LOSE weight. i have checked it out and i know that the really ideal weight for me is, like 80 pounds. i hope to regain my figure because last year i was only around 85 pounds. But, i have grown 12 cm. but i know i am fat. i have a BEEG TUMMY. as in like, 25 inches. and after i eat it EXPANDS to like, 29 inches... i am such a pig. Anyone with the same predicament email me at luv_candy88@hotmail.com.. we be buddies
Reply from karrah, Age 15 - 05/02/03  - IP#: 68.155.120.xxx
Reply from candy, Age 13 - 07/31/01 
Reply from JessaLee, Age 17 - 07/30/01 
Reply from candy, Age 13 - 07/28/01 
Reply from Susan, Age 15 - 07/24/01 
Reply from candy, Age 13 - 07/22/01 
Reply from Cassidy, Age 16 - 07/21/01 
Reply from Andrew, Age 19 - 07/21/01 
Reply from clare, Age 16 - 07/21/01 

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