From Vanessa, Age 15 - 07/20/01 - IP#: 210.50.41.xxx Click here to reply
Hey, i live in Australia so my weight would be put as 70 kg, i cant take this chubbiness no longer. i just wanna look good for once. all my friends are like size 8-10, iv even tried making myself sick which wasnt the best to do so plz if theres anyone who wants to be my buddy reply back or heres my address crazydancing_diva@hotmail.com
Reply from jane, Age 15 - 11/03/01 - IP#: 212.159.166.xxx
From Kat, Age 12 - 07/20/01 - IP#: 208.155.100.xxx Click here to reply
here is another diet/exercersise plan for thoughs 180 -200 lbs. do each of these 2 hours a day- Bike at 10 mph
- walk ( get 1 mile per twenty minutes )
- Cook ( I suggest lunch and dinner )
- rollerblading 8 mph
- Take 600 calories out of your daily diet
I hope this will help you with your problem. My e- mail address is www.me2@mail.com
From sarah, Age 14 - 07/20/01 - IP#: 152.163.213.xxx Click here to reply
does ne1 know how long it would take to lose 10 or 15 pounds? if u do do u have ne tips on how to do it coz i really want to get down 1 pants size before school starts and its only 4 weeks away!im 5'1 and 135 pounds.
please respond guys...i need ur advice!
From Kat, Age 12 - 07/20/01 - IP#: 208.155.102.xxx Click here to reply
hey every one 205 and up . i've made up a diet/exersise plan for you . it's hard but it's worth it. you have to do stuff for 6 hours a day. but it isn't just a work out you can do stuff like make dinner . The things I'm going to list need to be done 1 hour each. Riding a bike at 10 mph , jump rope easly , walking 1 mile in 20 mins , cooking , laundry vacuming , and when you eat take out 600 calories from you daily diet . Use a note book to record how many calories youv'e eat . If you do this stuff you can burn up to 3510 calories a day . Weigh your self multiply that by 12 thats how many calories a day you should be eating then subtract 600 from that. take Sundays off from the exercise but keep eating healthy. The heavyer you weigh the more calories you will burn from doing this. I hope this will help you .
Reply from Lester, Age 13 - 07/20/01
From Kat, Age 12 - 07/19/01 - IP#: 208.155.100.xxx Click here to reply
I'm in need of weightloss. I'm 5'8 207 lbs. I really need to loose weight , alot of weight. My parents don't want to spend money on expensive diets. Also , any of you sucesser out there , how long did it take you to lose weight ? was it really hard ? do you have any tip's on loosing weight fast ? I need help does any one have any suggestions for me ? You can e-mail me at www.me2@mail.com or just reply here. thanx much
Reply from jon, Age 10 - 01/11/03 - IP#: 205.238.244.xxx
Reply from kristain, Age 14 - 11/12/01 - IP#: 63.39.25.xxx
From catherine, Age 15 - 07/19/01 - IP#: 195.92.67.xxx Click here to reply
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HI! I just want to know if anyone wants to become email buddies. I am 15 and am in desperate need to loose weight. If anyone else needs to lose weight and feels that having a buddy will help them then you can reach me at: alwayzsmiling4u@yahoo.co.uk
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Reply from jane, Age 15 - 11/03/01 - IP#: 212.159.166.xxx
Reply from rebecca, Age 14 - 07/24/01
Reply from Kat, Age 12 - 07/19/01
From Whitney, Age 16 - 07/19/01 - IP#: 63.38.172.xxx Click here to reply
Hey everyone! I need your help. I HAVE GOT TO LOOSE WEIGHT. I am a sophomore and I play girls soccer for my school, and even tho I feel like I am in alot more shape than I started and I have lost somewhat weight...I wanna loose inches. I thought about the whole no carb thing but as an athlete those kinda things arn't good for u. So, my question is, does anyone know of any healthy diets for athletes to loose inches without loosing their energy for the games? Plus, I wanna loose it quick within 3 wks. I drink alot of water but NOTHINg seems to help. I am 5'8 and weight 191. Please reply if ya have any suggestions. I have aol instant messenger... Whitter99 and my address for e-mail is whitney_fowler@msn.com And I have msn instant messenger too. PLEASE HELP ME! Thanks!
Reply from Samantha, Age 16 - 08/03/01
Reply from Amanda, Age 15 - 07/19/01
From drew, Age 13 - 07/18/01 - IP#: 64.210.248.xxx Click here to reply
hey,
i am 13 almost 14 and i am 5'6, i weigh 185, and i realy wanna loose weight, let me know what programs are good, and what are not good, and anything else that i could try, i started drinking nothing but water, and i have lost about 2 pounds, and i quit eating as many meats and other things, but what else can a guy do?? help me, please, help me email me at drew15@ovis.net please help
Reply from kristain, Age 14 - 11/12/01 - IP#: 63.39.25.xxx
Reply from candy, Age 13 - 07/22/01
Reply from hallie, Age 14 - 07/18/01
From Dustin, Age 13 - 07/17/01 - IP#: 207.252.227.xxx Click here to reply
Does anyone know how to measure your body fat percentage? I would like to get mine down to 10%, but I want to know where I came from. Thanks to anyone who has any info.
Reply from LUISA, Age 13 - 08/02/01
Reply from erin, Age 12 - 07/29/01
From Susan, Age 16 - 07/17/01 - IP#: 64.20.211.xxx Click here to reply
Help! I want to lose weight, get me the idea, to let me lose the weight, please help me! Please...
Reply from renee, Age 16 - 07/18/01
Reply from Sara, Age 11 - 07/17/01
From Meko, Age 12 - 07/17/01 - IP#: 63.215.217.xxx Click here to reply
I need to lose some weight... Im 5'3 and I weigh 132lbs. 5 months ago I used to be 112lbs but I broke up wit my bf and I got depressed... plz reply asap. Thanxs
Reply from vanessa, Age 15 - 07/20/01
From Shannon, Age 11 - 07/16/01 - IP#: 209.214.104.xxx Click here to reply
Hi everyone I'm 5,4 and I need to lose weight. I know I need to lose weight because I can't shop in my favorite store or wear a lot of my clothes. Please help me.Email me at tweety1135064@yahoo.com
Reply from lindsey, Age 11 - 05/17/03 - IP#: 67.243.184.xxx
From Sara, Age 11 - 07/14/01 - IP#: 206.253.200.xxx Click here to reply
I am 11 years old and I weigh 160lbs. as of now. I really want to loose weight! I am 5'3". I need some help. If anyone thinks that they can help me, PLEASE e-mail me at sclub8surf@sclubonline.net I really appreciate you help, support, and suggestions! Thank you!!!! Sara
Reply from Sam, Age 13 - 07/15/01
From MONICA, Age 11 - 07/14/01 - IP#: 205.188.193.xxx Click here to reply
HEY EVERYONE!I REALLY TRIED TO LOSE WEIGHT BY DRINKING MORE WATER AND EXCERISISING0 BUT NOTHING WORK PLEASE HELP ME OUT!!!!!!
Reply from Robby, Age 12 - 07/16/01
Reply from Sam, Age 13 - 07/15/01
From Tammy, Age 14 - 07/14/01 - IP#: 209.233.107.xxx Click here to reply
Hey everyone. I was just wondering if anyone has the AB-DOer. If anyone out there does, I have a question...is it really as good as it seems? I mean, can u really loose 2 inches in 10 days??? I really wanna buy one, but I don't want my parents 2 waste all that money buying something I asked them 2 buy that doesn't even work! SO if u know anything bout this...email me at tryin2_loose60@bolt.com or just reply 2 this. Thank u so much!! Tammy
Reply from Cody, Age 13 - 08/23/01 - IP#: 204.248.150.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
