From KAT, Age 15 - 07/29/01 - IP#: 195.92.67.xxx Click here to reply
IVE BEEN READING THE MESSAGES THAT PEOPLE HAVE LEFT ON HERE. I COULDNT SEEM 2 HELP NOTICE THAT A LOT OF PEOPLE ARE LOOKING 4 QUICK WAYS 2 LOSE WEIGHT. I CAN UNDERSTAND THAT PEOPLE WANT 2 LOSE WEIGHT FAST BUT WHEN U THINK ABOUT IT ITS A BIT RIDICULOUS. U CAN ONLY SAFELY LOSE 1-2LBS A WEEK. THE REST IS WATER OR EVEN MUSCLE. UNLESS U WANT 2 DO YOURSELF DAMAGE THEN I SUGGEST U ALL TAKE A CLOSE LOOK AT YOURSELVES AND REALIZE THAT YOU CANNOT LOSE ALL OF YOUR WEIGHT OVERNIGHT.
Reply from JessaLee, Age 17 - 07/30/01
From Mandi, Age 13 - 07/29/01 - IP#: 152.163.206.xxx Click here to reply
hey everyone. I am 5'6 and weigh 137 lbs. Last summer I weighed 170. I starved myself and excersized to lose the weight. But I dont wanna do that.. Does anyone have any tips to lose about 10 pounds in a month? reply or email me at jcgurl45@yahoo.com. thanks!
Reply from monica, Age 16 - 05/16/03 - IP#: 67.87.177.xxx
Reply from Alesha, Age 16 - 08/03/01
Reply from Crystal, Age 16 - 07/29/01
From Jenn, Age 17 - 07/29/01 - IP#: 206.150.163.xxx Click here to reply
I have been overweight for a few years now, and i've been trying so hard to lose for the past 6months. I've come to a hard point in this process though. And it would be really helpful to have someone my age to talk to through these rough times. Someone who is going through what i am going through. If you would like to be an email partner with me... i would really appreciate it! Thanks!
Reply from Cat, Age 15 - 07/31/01
Reply from Crystal, Age 16 - 07/30/01
Reply from candy, Age 13 - 07/30/01
From SArah, Age 13 - 07/28/01 - IP#: 206.43.24.xxx Click here to reply
I need help !!! Well i am 13 years old with the height 5"4 and i weigh 131 pounds !!! I need help and i feel fat compared to all my other friends from school. So if you have any tipson loseing weight email me at Babyjr4@juno.com thanks
Reply from Janelle, Age 15 - 08/06/02 - IP#: 152.163.189.xxx
Reply from Alesha, Age 16 - 08/06/01
From anne, Age 15 - 07/27/01 - IP#: 216.67.26.xxx Click here to reply
My mom says I'm overweight. My friends, even though they don't say it, know I'm overweight. To be nice, they call me 'slender'. I know I am overweight! And all of this is really starting to bother me. I try to eat healthy. I've been cutting down on meat and sugars, and drinking up more on fruit juices and water. But somehow, it's not working. I'm having the most trouble around my thighs. I feel like I'm walking on tree stumps. It also doesn't help that I'm also short. It makes me look even fatter. If anyone knows any good exercises for the thighs and elsewhere, please let me know. I really need help!
Reply from Cassidy, Age 16 - 07/30/01
Reply from anne, Age 15 - 07/28/01
Reply from candy, Age 13 - 07/28/01
From Lara, Age 18 - 07/27/01 - IP#: 209.53.121.xxx Click here to reply
Since Februrary I have been trying to eat healthy and was slowly loosing weight. by the end of June I was down from 170 to 153. But thanks to not getting around to the gym and not watching what I eat I weighed 157 this morning. I really don't want to gain weight back. My goal is to get to 130 pounds. (I'm about 5'7'' or 5'8'') I need some motivation to get off my butt and go to the gym. And I need some tips on how to eat healthier. I have a sweet tooth and that's my biggest pit fall. So please help me guys I wanna be down to atleast 140 by the beggining of September for school.
Reply from Nicole, Age 16 - 07/31/01
Reply from candy, Age 13 - 07/28/01
From Crystal, Age 16 - 07/27/01 - IP#: 198.145.251.xxx Click here to reply
Hi, I'm 16 years old. 5'9" and about 170 pounds. I've been dieting for about a month now, and I've lost about 15 pounds. My goal is to lose more, but close to 20 pounds by Sept. I know I can do it because I've already losed 15 pounds, and I'm half way there. Lately though I've been cheating and sneeking in little bites of things, it seems like it's getting harder, or I'm just not handling the temptations very well. Anyway if anyone has any ideas or any sort of encourgement they could give me that would be great. And if you want you can e-mail me jcchic2003@yahoo.com Thanks
Reply from Samantha, Age 16 - 08/03/01
Reply from Jenn, Age 17 - 07/29/01
Reply from Lara, Age 18 - 07/27/01
From Angela, Age 11 - 07/27/01 - IP#: 209.214.181.xxx Click here to reply
Hi i'm 11 years old and i weigh 170.I'm the type of person who gets headaches from everything,light, sound, movement,weather,etc.That's why I don't exercise reguarly and partly why I'm overweight.I would like to be in a size 2 but seems like it's impossible.I just want to know what I'm going to do to lose weight.So if you have any suggestions please email me at lady_bug3126@hotmail.com or just reply here.
Thanks alot,
Angela
Reply from Kyleigh, Age 11 - 04/08/03 - IP#: 65.81.211.xxx
From Danielle, Age 14 - 07/27/01 - IP#: 24.101.118.xxx Click here to reply
Ok, so im new to this whole thing. I'm 5'7" and 145lbs. See, i dont look fat but ive been doing ballet since i was 4 and im not super skinny. I just had an ankle injury and put on 20 lbs cause i was on crutches for 3 months. I really need some motivation and stuff to get going cause Im getting kinda depressed. If anyone has any suggestions like exercises or diet ideas email me at lildevil_12345@hotmail.com thanks, luv Danielle
Reply from Christine, Age 14 - 08/17/01
From Sally, Age 14 - 07/26/01 - IP#: 205.242.191.xxx Click here to reply
Hi everybody Im 14 and 125 pounds. I feel FAT people say I'm not but i know I am. I just need somebody to talk to, and someone to help me with my self esteem!!
i also want to know some ways to help me lose weight FAST.
Reply from Kim, Age 27 - 07/26/01
From Samantha, Age 13 - 07/26/01 - IP#: 24.167.64.xxx Click here to reply
i weigh 115 pound. i am not fat or anything, im just really not fat or skinny. anyway i have a problem with having big cheeks. on some says they will be all skinny like for about five days and a few days later they be sorta big looking. is there a way just to make them be skinny all the time or excersize?
please email me at cowgurl2847@gurlmail.com. thanx
Reply from Kim, Age 27 - 07/26/01
From sarah, Age 12 - 07/25/01 - IP#: 24.225.16.xxx Click here to reply
i'm not gonna put much info up here right now. a friend i met here and i are starting a support group. i have ppl that r already joining. i would like every1 who reads this to consider jioning. it won't be a big comitment. we will just be there for every1 and every1 will be there for others. if you wanna join let me know at blondie_one2007@yahoo.com. i will put more notices up later. we're going to try to find a time where a lot of us can meet. probably 2-3 days a week. like i said i'll put more notices up later but i have lost weight so i can be of some help and i am hoping to help let me know at my e-mail adress.
Reply from LUISA, Age 13 - 08/02/01
Reply from David, Age 12 - 07/30/01
From Chrissy, Age 15 - 07/25/01 - IP#: 64.180.4.xxx Click here to reply
Hey hey everybody!! Now I know how hard it is to lose this weight!! And for me it was soo hard it took me 3 and a half years to finally stop going onto a diet but by lunch time going "oh ill just have this donut now and go on to the diet tommorow!" Then the next day the same thing would happen i was so sick and tired of this always happening to me! Seriously, You have to realize the reasons for why yr losing the weight and stick to it! For me every morn i eat oats and lunch a low fat sandwich and dinner a chicken breast and 2 small potatoes and some veggies. AND ive lots over 14 lbs remember the only way you can do this is if YOU want it soo much and if you can and will go through a really hard time! I know its so hard to lose wieght but after a week yr body stops getting so many temtations it will still be hard but It does get better!! Remember exercise and diet go hand in hand to =... (view more)Hey hey everybody!! Now I know how hard it is to lose this weight!! And for me it was soo hard it took me 3 and a half years to finally stop going onto a diet but by lunch time going "oh ill just have this donut now and go on to the diet tommorow!" Then the next day the same thing would happen i was so sick and tired of this always happening to me! Seriously, You have to realize the reasons for why yr losing the weight and stick to it! For me every morn i eat oats and lunch a low fat sandwich and dinner a chicken breast and 2 small potatoes and some veggies. AND ive lots over 14 lbs remember the only way you can do this is if YOU want it soo much and if you can and will go through a really hard time! I know its so hard to lose wieght but after a week yr body stops getting so many temtations it will still be hard but It does get better!! Remember exercise and diet go hand in hand to = wieght loss you cant do one without the other! I do 30min of biking or fast walking (4km/h) 6 days a week. Dont over do it!! start by doing 20min work yr way up to 30min in two weeks a gym membership is good because then u can use a treamill and its easy to see how fast yr going. FInd a healthy thing u like for me it was tuna! I make myself a tuna sanwich with tomatoe slices everyday, i love it so i wont stop. I still have 12lbs or less left to lose but i know i can do it and i refuse to give up! You can do it to! All i do is think about going shopping and being able to fit into all the hot clothes i couldnt before. Its as easy as that! Everythings hard at the beggining and so is true with dieting! but you get better, (practice makes perfect!) I used to weight 160lbs now i weight under 145lbs and i lost this in a month (i dont know my exact weight because i only weight myself on Sundays and its Wednesday so im not sure) By the sunday coming up im sure ill weight 140lbs and thenby the end of next month i should at least lose another 12lbs im sure of it!! then ill be 128 lbs!!!!!!!!!!!!!!!!!!!WOW!!!!! meaning i can wear a size 7 or 8 instead of size 9 or ten thats a difference and im sure the boys will notice!!!!Email me with questions or if u want to know if yr diets good, Ill be completely honest! When u email me dont send files i dont open them and please as a subject heading write "Replying to yr bb message" or else ill delete it.(its because of the viruses!)
Thanx ANd GOOD LUCK!!!!!!!
Chrissy
Pure_sugar91@hotmail.com (view less)
Reply from Edyta, Age 15 - 07/20/02 - IP#: 205.188.209.xxx
Reply from Susan, Age 13 - 08/02/01
Reply from Catherine, Age 15 - 07/26/01
Reply from Kat, Age 12 - 07/25/01
Reply from Lara, Age 18 - 07/25/01
Reply from Katherine, Age 14 - 07/25/01
From Tiara, Age 14 - 07/25/01 - IP#: 205.188.193.xxx Click here to reply
Hi Everybody!! I'm 13 yrs. old and I weigh 134 pounds!! My biggest problem is my thighs and my arms and my stomach!! Sometimes I think that I will Never loss the weight!! SO if Anybody has any excercises for me to do to tone up my body E-mail me at Tiamh@aol.com THANX A BUNCH!!
Reply from stephanie, Age 13 - 01/02/03 - IP#: 66.30.182.xxx
Reply from megan, Age 12 - 08/03/01
Reply from erin, Age 12 - 07/29/01
From Katherine, Age 14 - 07/25/01 - IP#: 63.26.194.xxx Click here to reply
I am 14,5'6",238 pounds. I feel like a big balloon. I have tried every diet in the books. This is my first year in High School. I need to lose 93 pounds. I know it will take every once of strength that I have but I have the WILL. Please HELP
Reply from Maggie, Age 12 - 07/25/01
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
