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From jennifer, Age 15 - 07/28/02 - IP#: 129.71.190.xxx  Click here to reply  
I need major help! I'm 5'4" and weigh 215. I'm trying to get into The United States Air Force Academy. I have to lose down to 146 lbs. by next summer to qualify for their summer program. Will someone please help me. I need to find something that works. I also need to get my 1.5 mile run down to under 10 min. (it's now 20) any tips are welcome. Thank You!
Reply from manda jh, Age 14 - 07/29/02  - IP#: 64.12.96.xxx
Reply from Krissy, Age 11 - 07/28/02  - IP#: 4.47.87.xxx
Reply from Robby, Age 14 - 07/28/02  - IP#: 205.188.208.xxx
Reply from Heather, Age 14 - 07/28/02  - IP#: 66.103.96.xxx

From Hailie, Age 16 - 07/28/02 - IP#: 67.82.119.xxx  Click here to reply  
sorry i almost forgot: I HAVE HUMONGOUS THIGHS!!! my parents dont help me all they do is tell me im gaining weight and it shows!!!! how mean ): .... that and my sister is like 5'6" and she weighs like 109 so she makes fun of me and wen were at the mall or sumtin and i get hungry she wont let me get what i want!!!!! okay well thanks again!

From Hailie, Age 16 - 07/28/02 - IP#: 67.82.119.xxx  Click here to reply  
Hi! okay well here goes im 5'8" and i weigh 144 ... im a size 9 in (juniors) pants and i hate it!!!! None of my friends think im fat (or skinny for that matter) and a lot of them wear like either size 11 or 5 or 3 ... my best friends are the ones that wear sizes 3-5 and when we were lil they wud wear like size 0 ... and anyways whenever i go over or something we always wanna switch outfits but i can never fit in their pants and they always float in mine... my best friend is 5'8" and she only weighs 127... i was down to 138 for awhile but with summer here its hard to keep my weight down ... andill admit i do get lazy... so please help me guys!!! i need motivation and i need to put off the weight for junior year (my prom lol)... thanks!!!
Reply from Eminem is sooooooo sexy!, Age 14 - 07/29/02  - IP#: 64.12.96.xxx
Reply from i LOVE hayden c., Age 121 - 07/28/02  - IP#: 24.120.40.xxx
Reply from Rachel, Age 16 - 07/28/02  - IP#: 216.154.7.xxx

From oh boy, Age 15 - 07/28/02 - IP#: 152.163.188.xxx  Click here to reply  
i cant seem to lose the weight im 5'8 and weigh 209. My parents give me food for every time i do some thing good like take out the trash to vacuming i have to eat it because i don't want to hurt ther fellings but every time i lose weight they are happy but they reward me wit you guessed it food. My little brother lets me eat his food because in my family we don't waste food as my mom would say any help
Reply from Patrick, Age 11 - 08/04/02  - IP#: 24.167.7.xxx
Reply from Vicky, Age 33 - 07/28/02  - IP#: 66.157.35.xxx

From Hannah, Age 16 - 07/28/02 - IP#: 216.229.74.xxx  Click here to reply  
Hey. I weigh 193 and i am 5'6". I want to get down to around 140-150 because that is a healthy weight for me because i am a competative weightlifter so i got a heck of alot of muscle but anyways. My sister is having a wedding on Oct. 5th. And the dress i have to wear has tiny little straps and hugs me in all the WRONG places. Does anyone know of an easy way to get that amount of weight off in that amount of time (almost 3 months) thank ya!
Reply from manda jh, Age 14 - 07/29/02  - IP#: 64.12.96.xxx
Reply from A.V. Walker - 07/28/02  - IP#: 24.71.223.xxx

From Heather, Age 14 - 07/28/02 - IP#: 66.103.96.xxx  Click here to reply  
Hi* I am 5'8 250 lbs. I am looking for a weight loss buddy. I go to the gym for an hour and a half almost every day and I am on weight watchers. I tried to find a weight loss buddy about 2 weeks ago but no luck. It's going to be harder to lose weight I think during the school year becuase of all the fatty cafiteria food. And I really don't like to take my lunch. So if you are interested in being my weight loss buddy email me at heath0306@hotmail.com thanks!*
Reply from katherine, Age 13 - 07/28/02  - IP#: 216.54.110.xxx

From katherine, Age 13 - 07/28/02 - IP#: 216.54.110.xxx  Click here to reply  
Hello. I am 4'11 and 1/2 and weigh 147 i believe. the prob is that i am overweight but not terribly over weight so... i want to lose weight but dont really know how. i mean i do; dont eat as much excercise more, but if any of u have tips then they would be welcomed and appreciated. i have only been going to this site for about 3 days so i dont know all the works yet. thats it. BBP.S. i dunno if there is another Katherine here but if there is then i will go by Kat since everyone calls me that.
Reply from Krissy, Age 11 - 07/28/02  - IP#: 4.47.87.xxx

From Kaia, Age 12 - 07/28/02 - IP#: 195.92.194.xxx  Click here to reply  
Just so that everyone who uses the older kids chatroom knows this. the person who calls herself krissy age 11 also pretends to be a boy called dave! if u chat to someone called krissy or dave make sure u know that they are lying! dont get into chatting with her/him!
Reply from rachel, Age 16 - 07/28/02  - IP#: 216.154.20.xxx

From manda jh, Age 14 - 07/28/02 - IP#: 172.152.203.xxx  Click here to reply  
krissy (12), sry, got booted off from the chat. ttyl;-)
Reply from Krissy, Age 12 - 07/28/02  - IP#: 4.47.87.xxx

From Samantha, Age 14 - 07/27/02 - IP#: 209.252.197.xxx  Click here to reply  
Hey this is to ??? age 15 i am also over weight the best thing you can do is instead of drinkin soda or something like juice drink water. water helps clear out the nasty stuff inside you. if you get hungry in between meals eat an apple of some type of fruit. my doc says that you should eat like a king at breakfast instead of skipping it beacuse you can burn those calories off b/c you have the whole day! lunch eat a decent amount but try not to eat any fatty foods. For diner eat slowly and take small amounts. if you go out to eat the beast thing you can do is eat a large salad and stick the dressing on the side dip your fork in and then get the lettuce or whatever then eat meat and something try not to get the fried stuff and then eat fruit for desert you should do this or try to avoid eating you fav foods most of the week and pick a day where you can have like small amounts of ice cream well i hope this helps and DONT FORGET TO STAY ACTIVE. PS I AM NOT THAT OTHER SAMANTHA AGE 14!!!
Reply from christina, Age 32 - 05/15/03  - IP#: 67.0.219.xxx

From Rachel, Age 16 - 07/27/02 - IP#: 216.154.2.xxx  Click here to reply  
what types of food do u guys eat when going out for lunch or dinner to a restaurant or fast food place?
Reply from manda jh, Age 14 - 07/28/02  - IP#: 172.157.213.xxx
Reply from Camille, Age 14 - 07/28/02  - IP#: 63.108.149.xxx

From Lauren, Age 14 - 07/27/02 - IP#: 63.232.103.xxx  Click here to reply  
Does anyone know of a good excersize that will help me lose inches off my waist. I do sit ups and crunches, and things like that, I'm losing weight but just not inches Please Help
Reply from tina, Age 32 - 05/15/03  - IP#: 67.0.219.xxx
Reply from katherine, Age 13 - 07/28/02  - IP#: 216.54.110.xxx
Reply from Rachel, Age 16 - 07/27/02  - IP#: 216.154.13.xxx
Reply from manda jh, Age 14 - 07/27/02  - IP#: 172.170.15.xxx

From stephi, Age 13 - 07/27/02 - IP#: 152.163.213.xxx  Click here to reply  
hi i am way overweight i need help but need to do it fast and in a heathy way! my body is most important in my life i weigh 215lbs. i know its bad but if anyone has any advice please email me at stephi2008g@aol.com asap or reply to this i am 5'4
Reply from katherine, Age 13 - 07/28/02  - IP#: 216.54.110.xxx

From Michele, Age 11 - 07/27/02 - IP#: 63.27.222.xxx  Click here to reply  
Ok I'm like 135 lbs and 4' 10" at age 11 which means I'm overweight,I'm trying to lose 75 lbs,don't ask why just cause.My cousin(used to live with)is 105 lbs and bout 5'0 at age 15,she wears a size 0,then when I need clothes to wear I go to her because she used to be a size 5 and me too but anyway she thinks I can fit into a size 0!She hands me all her size 0-3 clothes!I can't fit into those and it makes me feel bad like she torchering me but she's not cause she really doesn't think I'm fat.When I wear clothes it doesn't show but when I lift up my shirt I have a humangous gut!I usually suck it in and i don't try to my body just does it automaticly.At school there is this one boy that is shorter than me and weighs about 170 at the same age,he calls me fat and I get pissed because not to be rude but look at him.I never say it cause I know how it is to be teased.Well anyway there is this... (view more)
Reply from christina, Age 32 - 05/15/03  - IP#: 67.0.216.xxx
Reply from Rachel, Age 16 - 07/27/02  - IP#: 216.154.2.xxx
Reply from Manda JH, Age 14 - 07/27/02  - IP#: 172.157.176.xxx

From girly girl, Age 13 - 07/27/02 - IP#: 68.13.169.xxx  Click here to reply  
i was over weight but now i'm not and i worked very hard for that, but now i have a friend who IS over weight and she eats all the time and always asks me if i want some of what she is eating. i donno about u, but where i live over weight is somthing that isn't really talked about with over weight people and i don't want her to feel left out if she is the only one eating and i'm not. i am afriad it might make her feel fat so i say yes to whatever she wants me to eat. but i really don't want to eat what she eats because i'm afraid that i might gain weight and be like her again. what should i do!!!?
Reply from manda jh, Age 14 - 07/28/02  - IP#: 172.157.213.xxx
Reply from Camille, Age 14 - 07/27/02  - IP#: 63.108.149.xxx

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