From ~Leslie~, Age 14 - 08/04/02 - IP#: 65.235.59.xxx Click here to reply
Um Sarah (the one below my post) ur tellin people to skip breakfast THATS THE WORST THING YOU COULD DO FOR URSELF!!! ppl DONT SKIP BREAKFAST u think it will help you!!??? then your crazy have cereal or a fruit for breakfast just never skip that meal !!!
From sarah, Age 14 - 08/04/02 - IP#: 65.235.59.xxx Click here to reply
ok guys i weigh like 106 to 110 lbs right now but im only 4'6 thats really short 4 my age and so is hould weigh like sumthin in the 90's~but you know its really hard to lose weight when your family eats big dinners and your lil sister eats junk all day long and dosent gain 1 ounce~but anyways when i was in 7th grade i did the slim fast thing and you know what like in a month i had lost like 15 lbs. so im going to do it again but yeah trust me skip breakfast no snacks then shake for lunch and then for dinner and you excercise and you will have it made!!! good luck and yall have fun make it fun so you will feel great!!! luv yalls lotz LiL' SARAH
From Hailie, Age 13 - 08/04/02 - IP#: 205.188.209.xxx Click here to reply
Has the thought of commiting suicide ever crossed your mind? I lay awake in bed thinking if I don't loose weight soon I'm going to kill myself. I'm 5'3 and 187. I'm huge I can't deny it anymore I'm going into 8th grade and my boyfriend keeps saying he'll leave me if I dont shape up. How is the best way to loose weight, because my clock is ticking.
Reply from Rockerbaby - 09/06/02 - IP#: 65.163.106.xxx
Reply from Erin, Age 14 - 08/14/02 - IP#: 141.150.212.xxx
Reply from eric, Age 15 - 08/13/02 - IP#: 200.152.5.xxx
Reply from Camille, Age 14 - 08/05/02 - IP#: 63.108.149.xxx
Reply from sophie, Age 13 - 08/05/02 - IP#: 209.6.248.xxx
Reply from Grace, Age 13 - 08/05/02 - IP#: 65.235.141.xxx
From jenny, Age 15 - 08/04/02 - IP#: 165.121.118.xxx Click here to reply
does ne body know any good exercises routines or something they did to lose weight if so please tell me in detail to help me out+*+*+*+*THANX+*+**+*+*+*
Reply from Anna, Age 14 - 08/07/02 - IP#: 205.188.209.xxx
Reply from manda, Age 14 - 08/04/02 - IP#: 172.166.87.xxx
From Deliah, Age 14 - 08/04/02 - IP#: 66.19.50.xxx Click here to reply
Does someone know about some good arm,leg,and stomach
reducing exercises that worked for you or someone you
Know? Please Reply!
Reply from swimf@n, Age 14 - 09/01/02 - IP#: 24.200.29.xxx
From Angela, Age 12 - 08/04/02 - IP#: 68.47.115.xxx Click here to reply
Hey..I found this kool site where you can answer some questions and they do you up a free exercise plan. it's www.freetrainers.com
Reply from Erin, Age 14 - 08/14/02 - IP#: 141.150.212.xxx
From Lizzie, Age 14 - 08/04/02 - IP#: 68.45.62.xxx Click here to reply
Hi everyone. I just wanted to know...Is there some way to get more energy? I'm pretty lazy, and I always seem tired. Because of this, I don't exersize as often as I should? Is there anything I can do?
Reply from ~*~Court~*~, Age 14 - 08/04/02 - IP#: 66.183.148.xxx
From ~Leslie~, Age 14 - 08/04/02 - IP#: 24.128.71.xxx Click here to reply
I am sooo sick of people saying "skip breakfast" or "dont eat much food throughout the day" or "skip meals" bcuz its all wrong!!!! I understand why you would think that but it is wrong!!! breakfast is important. dont skip it! you can eat lunch and dinner just smaller portions you should also eat healthy snacks, but depriving your self of any kind of food is unhealthy and wrong!!! i cant count how many times people say "DONT EAT A LOT JUST A TINY BIT" that is giving kids the wrong message that they should not eat throughout the day. please reply and tell me what you think
Reply from Amanda, Age 14 - 08/06/02 - IP#: 205.188.209.xxx
Reply from ~*~Court~*~, Age 14 - 08/05/02 - IP#: 66.183.148.xxx
From Allisa, Age 13 - 08/03/02 - IP#: 68.13.169.xxx Click here to reply
just a warning to people who look at the colories before eating anything. if u look up a little higher then the colories u will see servings. it will say something like (for exaple) "servings: 1 cup" then under neath it it will say "serving size:2 cups" this means that the nutrition facts are just based on half of the exaple, instead of the full 2 cups, it will only count 1 cup of it. so if it says the colories are like 200 and u ate all the exaple, you will have actually eatin 400 colories because it was only based on half of the exaple. get it? so before eating anything look at the servings then look at the colories, u may just wanna eat half of what u are eating.
Reply from Hammy, Age 13 - 08/04/02 - IP#: 65.235.141.xxx
Reply from candy, Age 14 - 08/04/02 - IP#: 202.156.2.xxx
Reply from ~Leslie~, Age 14 - 08/03/02 - IP#: 24.128.71.xxx
From Deliah, Age 14 - 08/03/02 - IP#: 66.19.37.xxx Click here to reply
Does someone have any ideas on how to loose 50 pounds
in three months or less.even if you don't please
reply!
Reply from J, Age 21 - 09/26/02 - IP#: 63.95.27.xxx
Reply from Emma, Age 11 - 08/04/02 - IP#: 64.12.96.xxx
Reply from JR, Age 12 - 08/03/02 - IP#: 209.181.103.xxx
From i LOVE hayden c., Age 12 - 08/03/02 - IP#: 24.120.40.xxx Click here to reply
I have a problem I am 5'7 and 155lbs but I am big bones and when I go to the bmi calculator it says not accurate for people that are muscular does that work with being big boned. Also I was wondering if anyone knows a website that i can calculate it correclty if you know anything please could you drop a post or email me at cayger123@aol.com Thank you
Reply from Patirick, Age 11 - 08/04/02 - IP#: 24.167.7.xxx
Reply from Grace, Age 13 - 08/03/02 - IP#: 65.235.141.xxx
From Jenn, Age 13 - 08/03/02 - IP#: 151.203.54.xxx Click here to reply
Hey everyone! Im on a library computer, so they don't give us much time to type.. so i gotta be quick.... ok....im not overweight, but i feel VERY poorly for the people who are, so i try and offer help! A water diet for a day is a great way to lose 5 pounds. Just drink only water until say 6 at night. It cleanses your body, fills you up fast, and i can hardly think that it's unhealthy.But don't go crazy! Just one day every so often. not a whole straight month, because then you will get sick. ***only draw back: you may have to pee alot. lol. ok goodluck. keep me posted if you try this!
Reply from koll, Age 12 - 08/03/02 - IP#: 12.220.54.xxx
From Deirdre, Age 14 - 08/03/02 - IP#: 216.80.241.xxx Click here to reply
Hey....yall I am new a dis so hear me out...I am 5'11 and weigh 207 pounds....I didn't used to be his overweiht but over the last year I gained like 30 pounds and I really need to lose it fast. School is about to start and I need clothes and it is harder and harder to find them...none of my friends believe me cause I hide da fat so well and they are tiny! PLEASE HELP ME!!!!! My email addy is beautiful_dreams_929@hotmail.com
Reply from Jenna, Age 12 - 08/04/02 - IP#: 205.188.208.xxx
Reply from Koll, Age 12 - 08/03/02 - IP#: 12.220.54.xxx
Reply from kolleen, Age 12 - 08/03/02 - IP#: 12.220.54.xxx
Reply from i LOVE hayden c., Age 121 - 08/03/02 - IP#: 24.120.40.xxx
From rose, Age 12 - 08/02/02 - IP#: 67.115.166.xxx Click here to reply
theres a guy that was posting messages a long time ago his name was ben and he was 15 does n e one know his last name i think i know him and really liked him if u know it please answer!!!!!!!!!!!!!!1
Reply from Jessika, Age 13 - 08/02/02 - IP#: 24.66.94.xxx
From ~Leslie~, Age 14 - 08/02/02 - IP#: 24.128.71.xxx Click here to reply
Is there anyone out there who knows something I dont about weight loss? Cuz I just seem to keep hearing the same things ... I need some new inspiration!!! palease!!
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
