From brittney, Age 14 - 12/28/02 - IP#: 208.63.204.xxx Click here to reply
i recently got in to a modeling thing but ive put on a few pounds since then and i go for my first meeting the 13 of january and i need help trying to loose weight for my meeting how do i do this?
From Katy, Age 13 - 12/27/02 - IP#: 152.163.188.xxx Click here to reply
Does anyone have any suggestions on a good work out tape or something of that sourse? And I heard someone on this site was taking a fasting pill their doctor prescribed. who was that and what type??????
Reply from Michelle, Age 15 - 12/28/02 - IP#: 63.168.31.xxx
Reply from nevaeh, Age 12 - 12/28/02 - IP#: 64.78.100.xxx
From Kelly, Age 14 - 12/27/02 - IP#: 148.78.249.xxx Click here to reply
Ht. 5'6", Today: 146.8 lb (BMI %tile: 85) - hey all you guys! i'm new here, but i have something for those of you that don't like to exercise. DANCE!!!!!! it's that easy, just dance like a maniac for 30 minutes a day and you won't even know you're exercising!!!!! i'm 5'6 and 146.8 lbs and i can't wait to start losing weight just by dancing!!!! peace out!
Reply from Michelle, Age 15 - 12/27/02 - IP#: 63.168.31.xxx
From Angel, Age 12 - 12/27/02 - IP#: 24.242.85.xxx Click here to reply
Can I lose 5 lbs in 10 days safely? If so, how can I?
Reply from Michelle, Age 15 - 12/27/02 - IP#: 63.168.31.xxx
Reply from April, Age 15 - 12/27/02 - IP#: 195.93.50.xxx
Reply from swimf@n, Age 14 - 12/27/02 - IP#: 24.200.41.xxx
From Deidre, Age 13 - 12/26/02 - IP#: 67.248.70.xxx Click here to reply
Hey y'all i know im overweight but i dont know how much i weight. I have a 40 inch waist. that is all i know. is there ne1 that has a 40 inch also. if so post your weight and height
Reply from Alyssa, Age 13 - 02/07/03 - IP#: 12.87.101.xxx
Reply from ll - 12/26/02 - IP#: 64.85.224.xxx
From beth, Age 16 - 12/26/02 - IP#: 63.108.55.xxx Click here to reply
Ht. 5'4", Start: 134 lb, Today: 120 lb (BMI %tile: 49) - hi. i'm 5'4 and weigh 120. i did weigh 134. when i don't try to lose weight, i lose weight, but when i try, it seems like i gain...anyways..i know i've gained weight because of the xmas holidays. what can i do to lose it in a week?
Reply from alisha, Age 13 - 12/28/02 - IP#: 208.63.204.xxx
From jack, Age 11 - 12/26/02 - IP#: 64.12.96.xxx Click here to reply
Today: 224 lb - hello everyone, i am extremely overweight i am 11 and weigh 224. Because everyday i sit in and eat away at mcdonalds burger king and i can also eat 43 mini burgers from white castle. i sometimes get up at 3 am and get a burger or peice of cake to eat someone help my doctor says i have a risk of heart diease
Reply from Rochelle, Age 11 - 12/29/02 - IP#: 206.28.53.xxx
Reply from Donna, Age 12 - 12/26/02 - IP#: 67.248.70.xxx
Reply from Michelle, Age 15 - 12/26/02 - IP#: 63.168.31.xxx
From Kyle, Age 14 - 12/25/02 - IP#: 67.30.232.xxx Click here to reply
HAPPY KWANZAA!!!!
From BaBy RaY, Age 13 - 12/25/02 - IP#: 205.188.209.xxx Click here to reply
hey merry x-mas everyone!!! i hope u all have a wonderful day!! XoXo BaBy RaYoXoX ((AkA DeSeRaY))
Reply from Mel, Age 14 - 12/25/02 - IP#: 66.19.52.xxx
Reply from Rachel, Age 16 - 12/25/02 - IP#: 24.192.202.xxx
From laurie, Age 14 - 12/25/02 - IP#: 24.191.105.xxx Click here to reply
Ht. 5'8", Start: 153 lb, Today: 140 lb (BMI %tile: 69), Goal: 127 lb - Hey i posted on here a lot but no one's really been that much of a help. last year i went down from 153 to 140 nd it took a long time but it felt good... and i kept it off too so i was really proud. well now my cheerleading season ( my main exercise source) is over nd i dont start cheering again until august...I've been scouted by a modeling agency and i want to join but models have to have hip size 36" and less and be 5'8" (well that i alredy am) but my hips are size 38"... i need help to get down to like 127lbs and lost that chunkiness off my thighs and hips because if i join the modeling agency they can help me start up my singing career...please help me!!! i need a new diet plan and some good motivation!!! i/m me ixLiLxShOrTixi (aol) or email me cheer_N_dance4life@hotmail.com thanks!!! ps- happy holidays
Reply from J, Age 15 - 12/25/02 - IP#: 12.230.153.xxx
From Michelle, Age 15 - 12/25/02 - IP#: 63.168.31.xxx Click here to reply
Hi, guys, it's me again. If you haven't noticed, I love to write about certain subjects, and I love to do research and write about things that are helpful to people. If you would be so kind as to leave comments on subject areas you would like me to write about please do. These would include diets, exercise, supplements, diet pills, foods, and other things that you can think of that are related to this sight (please be specific, like the atkins diet, or certain diet pill). Thanks a bunch!
Reply from Ashley, Age 14 - 12/26/02 - IP#: 64.85.224.xxx
Reply from Sheena, Age 16 - 12/26/02 - IP#: 67.217.54.xxx
Reply from heather, Age 15 - 12/25/02 - IP#: 64.85.224.xxx
From Jay, Age 13 - 12/25/02 - IP#: 205.188.209.xxx Click here to reply
MERRY CHRISTMAS!!!!!!!!!!!!!!!!!
Reply from Brittney, Age 15 - 12/25/02 - IP#: 67.251.156.xxx
Reply from ray ray, Age 11 - 12/25/02 - IP#: 168.191.124.xxx
Reply from Michelle, Age 15 - 12/25/02 - IP#: 63.168.31.xxx
Reply from Mel, Age 14 - 12/25/02 - IP#: 66.19.52.xxx
Reply from BRIAN, Age 13 - 12/25/02 - IP#: 64.233.211.xxx
Reply from kyle, Age 12 - 12/25/02 - IP#: 64.152.242.xxx
Reply from henry, Age 13 - 12/25/02 - IP#: 63.214.12.xxx
Reply from Rachel, Age 16 - 12/25/02 - IP#: 24.192.202.xxx
Reply from Matt, Age 13 - 12/25/02 - IP#: 67.30.232.xxx
From Michelle, Age 15 - 12/25/02 - IP#: 63.168.31.xxx Click here to reply
I hope all of you have had a Merry Christmas, and Kwanza, but I also suppose you probably ate a little too much.I don't know about you, but my mom makes tons of food. I was lucky this year though, I ate next to my 11 year old cousin who didn't cover his mouth when he coughed, so I didn't eat much, and needless to say, didn't have much of an appetite! Well, tomorrow, you will probably be feeling guilty, and to tell you the truth, there is really no reason to eat all that much, although I know that left overs can be so tempting! So, here is a little program that will help you to get back on track with you weightloss! When you wake up in the morning do 20 jumping jacks and stretch out. If you don't know things like ham string stretches, there are plenty of links on www.fitnessfind.com. Then, go ahead and eat breakfast. I like to eat left overs, so I recommend eating any fruits or vegetables... (view more)I hope all of you have had a Merry Christmas, and Kwanza, but I also suppose you probably ate a little too much.I don't know about you, but my mom makes tons of food. I was lucky this year though, I ate next to my 11 year old cousin who didn't cover his mouth when he coughed, so I didn't eat much, and needless to say, didn't have much of an appetite! Well, tomorrow, you will probably be feeling guilty, and to tell you the truth, there is really no reason to eat all that much, although I know that left overs can be so tempting! So, here is a little program that will help you to get back on track with you weightloss! When you wake up in the morning do 20 jumping jacks and stretch out. If you don't know things like ham string stretches, there are plenty of links on www.fitnessfind.com. Then, go ahead and eat breakfast. I like to eat left overs, so I recommend eating any fruits or vegetables that were left behind. NO COOKIES OR CHOCOLATE! If not, have 2 pieces of toast and some milk. Then, inbetween breakfast and lunch, if you watch t.v., get up and sprint in place during the commercials. If you're waiting in some place, practice balance by standing on one leg at a time. Before lunch do 5 sets of 20 jumping jacks, or jump up and down (like jumproping) for 2 minutes a time for 5 times, (you can also cut this down into 1 minute intervals). Then, in the afternoon, if you have a regular exercise program, feel free to do that. If you don't, then follow this: walk in place for 30 seconds, run in place for 1 minutes, walk for 30 seconds, do 30 jumping jacks, do 10 crunches, walk for 1 minutes, run in place for 2 minutes, walk in place for 1 minutes. Repeat 4 times. Then stretch out for 5 minutes. You should do this to some upbeat music, it helps. Remember, eat in moderation, you shouldn't take seconds, and go light on breads and meats, and eat a ton of veggies! Drink as much water as you can (but make sure there is a bathroon available for the next 12 hours!) Have fun. You and only you will make the difference, but I know you can do it! (view less)
Reply from Michelle, Age 15 - 12/26/02 - IP#: 63.168.31.xxx
Reply from Lara, Age 12 - 12/26/02 - IP#: 152.163.188.xxx
From ray ray, Age 11 - 12/23/02 - IP#: 168.191.124.xxx Click here to reply
sum1 emial me plz....rach33917@yahoo.com i need alla the suport i can get rite now.......mah new years resolution is 2 lose weight pls send me an emial lotz o love, ray ray
Reply from ray ray, Age 11 - 12/25/02 - IP#: 168.191.124.xxx
Reply from a, Age 15 - 12/25/02 - IP#: 195.93.50.xxx
Reply from ray ray, Age 11 - 12/24/02 - IP#: 168.191.123.xxx
Reply from a, Age 15 - 12/24/02 - IP#: 195.93.50.xxx
Reply from ray ray(me again) 2 "a", Age 11 - 12/24/02 - IP#: 158.252.50.xxx
Reply from a, Age 15 - 12/24/02 - IP#: 195.93.34.xxx
From J, Age 15 - 12/23/02 - IP#: 12.230.153.xxx Click here to reply
Ht. 5'9", Today: 330 lb (BMI %tile: 98) - I just wanted to say that you guys need to accept who you are before you do anything. Im 5'9 and 330 pounds and I know its bad for me but honestly im able to ignore peoples comments and im only trying to lose because I know its bad for me. But the first step to weight loss is accepting you who are and getting over other peopels comments. You will find it much easier to lose weight if you can ignore poepls mean comments.
Reply from Jman - 12/28/02 - IP#: 65.57.25.xxx
Reply from kyle, Age 12 - 12/24/02 - IP#: 209.245.194.xxx
Reply from Michelle, Age 15 - 12/23/02 - IP#: 63.168.31.xxx
Reply from abby, Age 12 - 12/23/02 - IP#: 209.139.22.xxx
The purpose of this board is to help overweight teens.
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