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From Krystle, Age 18 - 11/18/03 - IP#: 195.93.32.xxx  Click here to reply  
Hi Guys,I just wanted to know, Is there any vegans or veggie on this borad? I'm a veggie and i want to be a vegan. But even with a vegan diet I can still pig out. Any tips on staying vegan and being a healhty vegan would be very welcome!!! Hodgypie@aol.com See ya later chucks!!! Krystle
Reply from Rachel, Age 13 - 11/18/03  - IP#: 24.31.201.xxx
Reply from Krystle, Age 18 - 11/18/03  - IP#: 195.93.33.xxx
Reply from Mel Hayward, Age 15 - 11/18/03  - IP#: 81.174.213.xxx

From Krystle, Age 18 - 11/18/03 - IP#: 195.93.32.xxx  Click here to reply  
Today: 165 lb - I feel like a pig at this very moment! I just ate a chocolate cake to myself and ruined my diet/new life style!! But I guess, I'm gonna have to learn from this mistake and not let it get me down. Next time I crave cake, I'll come here instead of stuffing myself silly with the lovely yet very fatty cake!! I love eating chocolate, until I feel sick or feel like the worsed person in the world. I was a vegan, that helped because I couldn't eat chocolate. Anyone any tips on how to stop eating choc beside stopping! lol PS I've gained 2lbs, 165lbs and I wannabe less not more. Doh!!!!! Remember Krystle, it's not the end of the world and I can correct it in time. Until my next update, your friend Krystle
Reply from amp, Age 15 - 11/19/03  - IP#: 12.78.0.xxx
Reply from Krystle, Age 18 - 11/18/03  - IP#: 195.93.33.xxx
Reply from Mel Hayward, Age 15 - 11/18/03  - IP#: 81.174.220.xxx
Reply from Cody, Age 14 - 11/18/03  - IP#: 216.222.112.xxx

From sara, Age 19 - 11/17/03 - IP#: 12.217.126.xxx  Click here to reply  
i have been working out 6 days a week for an hour and a half for 2 1/2 months now, and i have changed my diet, and ive gained 20 lbs??? Whats up, what am i doing wrong??
Reply from Erik, Age 20 - 11/18/03  - IP#: 24.145.216.xxx
Reply from VANESSA, Age 16 - 11/18/03  - IP#: 66.144.36.xxx
Reply from Krystle, Age 18 - 11/18/03  - IP#: 195.93.34.xxx
Reply from anne, Age 16 - 11/18/03  - IP#: 216.66.108.xxx

From Becca, Age 14 - 11/17/03 - IP#: 24.194.243.xxx  Click here to reply  
Hey guys...ive got a web page that has great tips for losing weight. Try it! heres the link....http://www.geocities.com/prinncess1980/myweightdotcom.html hope you enjoy it!Peace

From Cody, Age 14 - 11/17/03 - IP#: 216.222.113.xxx  Click here to reply  
Ht. 5'5", Today: 200 lb (BMI %tile: 98) - I'm new 2 this website and i was wondering if ne1 had ne ideas about how 2 lose weight. I am 5' 5 and weigh 200 lbs. What is a good way 2 drop some # quick. I didn't get 2 do much 2day because by the time i found this site, it was 2 dark. If u have suggestions about how 2 drop these luv handles and extra pounds, either reply to this thingy or email me at pavili255@velocitus.net Thanx!
Reply from anne, Age 16 - 11/18/03  - IP#: 216.66.108.xxx

From Emma, Age 15 - 11/17/03 - IP#: 24.69.255.xxx  Click here to reply  
Hey I know ppl say if you lose your weight to fast then you'll gain it right back and even more..Well I lost 20 pounds in like 4 mths..Do you think thats ok??? and do you think I'll gain it back?
Reply from anne, Age 16 - 11/18/03  - IP#: 216.66.108.xxx

From luvliest 1out thur - 11/17/03 - IP#: 63.186.41.xxx  Click here to reply  
I look in the mirror and I cry! Sometimes I just wonder why... Why did god have to make me this way? Was I put on earth just to cry around all day? People dont tease me, at least not to my face, but what I see in the mirror, I wish I could erase! I have to do something, cause my hearts sheddin tears, I want to be able to look in the mirror! Please help me fast to fix up this mess, i know i have beauty, i just wish my size was less. Cause then the boys would want me, and maybe the girls too(jk) plz let me knowif some one else fells like this, maybe you.
Reply from stef, Age 12 - 11/18/03  - IP#: 12.221.74.xxx
Reply from chellie, Age 14 - 11/18/03  - IP#: 68.166.65.xxx
Reply from Megan, Age 14 - 11/17/03  - IP#: 24.69.255.xxx

From kay, Age 12 - 11/17/03 - IP#: 152.163.252.xxx  Click here to reply  
does the warrior diet really work?
Reply from clifford, Age 15 - 11/18/03  - IP#: 63.229.200.xxx
Reply from anne, Age 16 - 11/18/03  - IP#: 216.66.108.xxx
Reply from Krystle, Age 18 - 11/18/03  - IP#: 195.93.34.xxx
Reply from Klirressa, Age 15 - 11/17/03  - IP#: 24.69.255.xxx

From Kevin, Age 14 - 11/17/03 - IP#: 216.249.94.xxx  Click here to reply  
Does anybody know what to stay away from in foods besides hydrogenated oils? Since I heard sodium is bad for you and so are carbs.

From Kay, Age 12 - 11/17/03 - IP#: 152.163.252.xxx  Click here to reply  
I'm 12 and i'm like 20 pounds overweight. it's really loose fat too, it jiggles when I walk. my mom says i'm not fat but people make fun of me and i'm really tired of it. i need to lose weight now!does any one know any diets or ideas that will help me lose weight but aren't so bizzare and costly that my mom makes me stop.
Reply from anne, Age 16 - 11/18/03  - IP#: 216.66.108.xxx

From colleen, Age 15 - 11/17/03 - IP#: 66.24.225.xxx  Click here to reply  
http://groups.msn.com/WeightLossCommunity/thats my weight loss site...lots of message boards

From clifford, Age 15 - 11/17/03 - IP#: 63.229.200.xxx  Click here to reply  
Today: 175 lb - OK it is a new trimester at school and for the first 6 weeks of it i have gym and then basketball after school most days and we run 2 minutes in gym and then play bad miten. Well with this activity do u think I am likely to get to 160 by xmas i am at 175 with bloating from my period. Also i am doing the "warrior" diet which is fruits and veggies during day and main meal at night and water to drink
Reply from clifford, Age 15 - 11/18/03  - IP#: 63.229.200.xxx
Reply from anne, Age 16 - 11/18/03  - IP#: 216.66.108.xxx
Reply from Hila, Age 15 - 11/17/03  - IP#: 24.69.255.xxx

From Amanda, Age 14 - 11/17/03 - IP#: 68.211.139.xxx  Click here to reply  
Ht. 5'4", Today: 143 lb (BMI %tile: 88) - hello i'm 5'4 and 143lbs my pe teacher said lifting weights can make you loose more fat than arobic exercises is that true ?
Reply from Emily, Age 13 - 11/17/03  - IP#: 24.167.123.xxx
Reply from stef, Age 12 - 11/17/03  - IP#: 12.221.74.xxx
Reply from anne, Age 16 - 11/17/03  - IP#: 216.66.108.xxx
Reply from Veronica, Age 17 - 11/17/03  - IP#: 67.67.121.xxx
Reply from Marshall, Age 12 - 11/17/03  - IP#: 68.109.145.xxx

From stef, Age 12 - 11/17/03 - IP#: 12.221.74.xxx  Click here to reply  
ne1 no ne tummy exercises????????PLZ!PLZ!PLZ!PPPPPPPPPLLLLLLLLLLLLLZZZZZZZZZZ!TELL ME!!!!!!
Reply from Hila, Age 15 - 11/17/03  - IP#: 24.69.255.xxx

From vanessa, Age 16 - 11/17/03 - IP#: 66.144.36.xxx  Click here to reply  
Today: 225 lb - im 16 and i weigh 225lbs ive been battling my weight since i was about 13. ive done weight watchers slimfast and hypnosis but i cant seen to stick with any rutine. my brother is getting married i one year and i want to look great. does any one have any suggestions on how i can find a plan a stick to it. hope to hear from you!
Reply from Jared, Age 15 - 11/17/03  - IP#: 68.71.181.xxx
Reply from anne, Age 16 - 11/17/03  - IP#: 216.66.108.xxx

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