From clifford, Age 15 - 12/29/03 - IP#: 67.40.165.xxx Click here to reply
Well good luck to all of you in the weight contest and post ur weight back here next sunday to see who won the contest for this week. WELL GOOD LUCK
Reply from anne, Age 16 - 12/29/03 - IP#: 216.66.108.xxx
From michelle, Age 15 - 12/29/03 - IP#: 152.163.252.xxx Click here to reply
Hey does anybody know how much the firm videos cost?(with the sculpting stick and the fanny lifter.) I dont want to get it online or call either. preferably someplace like target or walmart.
Reply from Krista, Age 14 - 12/29/03 - IP#: 198.81.26.xxx
From Mar, Age 10 - 12/29/03 - IP#: 65.49.240.xxx Click here to reply
HEY!!!!!!!!!!a!!!!!!!! IM acually very proud i ate (kinda) healthy today and i did a winsor pilates tape and used my bun and thigh max machine! YAY! Im feeling confident! :)
Reply from stacie, Age 13 - 01/01/04 - IP#: 64.12.96.xxx
Reply from maris, Age 15 - 12/29/03 - IP#: 141.150.16.xxx
From Linda, Age 16 - 12/29/03 - IP#: 64.12.96.xxx Click here to reply
Here's a couple recipes for people on low carb diets.*Cheesy Fajita MeatballsYou will need 2 lbs - Lean Ground Beaf2 - Large Eggs1 Tsp - Crushed Garlic1 Cup - Colby Jack CheeseMix all the ingredients together in a large bowl and make into about 15 meatballs. Place on a broiler rack (the kind that comes with your oven) so that the meatballs don't sit in grease. Bake at 425 for about 20 minutesThey may take longer to cook depending on your oven. Calories - 119 per meatball5 grams of fat1.5 grams of fatCheesy Porkrinds*You will need - Porkrinds Shredded Cheddar CheesePut pork rinds on microwabable plate. Sprinkle cheese on top. Microwave about 35 seconds or until cheese melts. Wonderful snakc and you won't feel deprived1 gram of carbsI'll post new recipes everyday!
Reply from Linda, Age 16 - 12/29/03 - IP#: 64.12.96.xxx
From Tanaya, Age 15 - 12/29/03 - IP#: 64.156.66.xxx Click here to reply
hey everyone! i jus started a new diet yesterday an have been eating really well an stickin too it an tomorrow i start my exercise. 3 times a week im gonna do the firm then 3 days a week im gonna do taebo. im switchin off cause i heard its really effective to have both weight training(which the firm has)with cardio(which taebo has). my eatin habits have changed a lot! i am drinking ALOT more water an pretty much no juice or soda. except today when i went to the movies i had a drink of soda. lol sounds kinda pathetic but my friend told me that she knew i wouldnt be able to stick to a diet so im doin it not only to make myself feel better but also to prove her wrong. competition is sumthin i like an i wanna win so im gonna try my best. another thing that ive learned from past dieting failure experiences is that u cant completely deprive urself of all sweets an things like that. like if u... (view more)hey everyone! i jus started a new diet yesterday an have been eating really well an stickin too it an tomorrow i start my exercise. 3 times a week im gonna do the firm then 3 days a week im gonna do taebo. im switchin off cause i heard its really effective to have both weight training(which the firm has)with cardio(which taebo has). my eatin habits have changed a lot! i am drinking ALOT more water an pretty much no juice or soda. except today when i went to the movies i had a drink of soda. lol sounds kinda pathetic but my friend told me that she knew i wouldnt be able to stick to a diet so im doin it not only to make myself feel better but also to prove her wrong. competition is sumthin i like an i wanna win so im gonna try my best. another thing that ive learned from past dieting failure experiences is that u cant completely deprive urself of all sweets an things like that. like if u have sumthin sweet its like a reward maybe like once a week if uve been doin good on ur eating an exercising reward urself with a very little sumthin but if u kno that u cant have even a little without havin a lot more then reward urself in another way. im jus tryin to keep myself motivated an on the right track. i really want to have lost at least 50 pounds by the time school lets out for summer vacation in the middle of june. do u think this is possible? id really like to have a diet buddy or sumthin that we can both lose weight together. i have jus one more question an then ill stop talkin cause i kno im jus goin on an on but about that whole weightloss contest when are weigh in days? an how does it work exaclty? if sum1 can email me(hunnie2788@hotmail.com)or post a reply id be really thankful!! (view less)
Reply from anne, Age 16 - 12/29/03 - IP#: 216.66.108.xxx
From MeL, Age 15 - 12/29/03 - IP#: 205.188.208.xxx Click here to reply
I HAVE A QUESTION. I HEARD DAT PPL WHO DONT EAT BREAKFAST DONT LOOSE WEIGHT AS FAST. I WAS WONDERIN IF DIS IS TRU, CUZ I DUN EAT BREAKFAST CUZ I DUN HAVE TIME AND IM WONDERIN IF DATZ SLOWIN DOWN MY WEIGHT LOSS. DOES N E 1 HAVE N E SUGGESTIONS ON A QUICK BREAKFAST I CAN HAVE? ILL APPRECIATE IT. THNX
Reply from Lola, Age 13 - 12/29/03 - IP#: 62.254.64.xxx
Reply from Melissa, Age 14 - 12/29/03 - IP#: 24.107.14.xxx
Reply from anne, Age 16 - 12/29/03 - IP#: 216.66.108.xxx
From kate, Age 14 - 12/29/03 - IP#: 157.15.35.xxx Click here to reply
Ht. 5'7" - hey i am 5'7" and am a size 14...i mean i am happy with the way that i look, i mean i HAVE ALWAYS been a big girl, and i am fine with that...maybe if i could get down to a size 10 i would be really happy. i have big hips and i know that and I CAN NOT change that..but i want my stomach to get flatter and to tone my arms and stuff..neone know of nething that would do that for me?? please??? does ne one do windsor piliates?? does it work?? how long does it take to lose 2 size?? thanks a bunch...to all my big girls...your beautiful!!!! aim- moochichy13 plezz reply
Reply from Rachel, Age 13 - 12/29/03 - IP#: 24.31.201.xxx
Reply from anne, Age 16 - 12/29/03 - IP#: 216.66.108.xxx
From anne, Age 16 - 12/29/03 - IP#: 216.66.108.xxx Click here to reply
i'm so happy! marty wants to lose weight with me! i don't think there's anything wrong with his body but he's been gaining a lot of weight and is almost to 200. i'm excited because it'll be more fun losing weight with him. we've decided to do 30 minutes of ddr(dance dance revolution) a night and eat less. i'm also going to do another 30 minute workout every day though. i feel great because i just finished my first workout of the day and it feels really good to know what i acomplished. i went from not being able to jog for a full 5 minutes at a time to being able to jog 20 minutes at a time along with weights and ab work! i love treating my body like this! it's great to know how far i've come. and even though i don't look too much different physically i am very more controlled and happier emotionally and i know i can do whatever i put my mind to...
Reply from Mar, Age 14 - 12/30/03 - IP#: 65.49.240.xxx
Reply from anne, Age 16 - 12/29/03 - IP#: 216.66.108.xxx
Reply from Rachel, Age 13 - 12/29/03 - IP#: 24.31.201.xxx
From Joanna, Age 14 - 12/29/03 - IP#: 68.219.85.xxx Click here to reply
Hey, I have a question on how calories work...
let's say you know your going to eat more calories then your BMR. Can you eat 500 calories less then your BMR the day before so you could go over the next day?
And what's more important calories or fat?
Thanks ahead of time!
Reply from anne, Age 16 - 12/29/03 - IP#: 216.66.108.xxx
From MeL, Age 15 - 12/28/03 - IP#: 205.188.208.xxx Click here to reply
HOW DOES DA WEIGHTLOSS CONTEST WORK??
From michelle, Age 15 - 12/28/03 - IP#: 152.163.252.xxx Click here to reply
Ht. 5'8", Today: 175 lb (BMI %tile: 92) - hey guys. im 5'8and 175lbs. im going to try exercising three times a week and eating good for five weeks then im going to measure and weigh myself. anyone want to be my diet buddy?
Reply from joshua, Age 13 - 02/25/05 - IP#: 200.76.250.xxx
Reply from Tanaya, Age 15 - 12/29/03 - IP#: 64.156.66.xxx
Reply from Rachel, Age 13 - 12/28/03 - IP#: 24.31.201.xxx
Reply from Hey Tiara is my name, Age 14 - 12/28/03 - IP#: 64.118.40.xxx
From ~*~PhattyGirl~*~, Age 14 - 12/28/03 - IP#: 66.73.199.xxx Click here to reply
Today: 290 lb, Goal: 150 lb - HEY THERE I AM REALLY NOT NEW TO THIS SITE CAISE I STARTED A DIET AND I GOT LAZY BUT I STOPPED SO I AM DETERMINED TO LOOSE ALL MY EXCESS WEIGHT BY DECEMBER 2004 I WEIGH 290 AND MY GOAL IS TO WEIGH 150-140 BY NEXT YEAR DOES ANYONE HAVE ANY TIPS AND LOW FAT FOODS THAT I COULD EAT TO LOOSE WEIGHT I WOULD REALLY APPRECIATE IT ~THANKS~
Reply from anne, Age 16 - 12/28/03 - IP#: 216.66.108.xxx
Reply from Danielle, Age 13 - 12/28/03 - IP#: 66.11.103.xxx
From Mar - 12/28/03 - IP#: 65.49.240.xxx Click here to reply
Ht. 5'6", Today: 174 lb - Hey people! IM very proud, i lost my first 4 pounds in the last 2 weeks:)...Hmmm I was wondering if anyone has either the BUN AND THIGH MAX or TONY LITTLE'S GAZELLE???????????I have both of these....the bun and thigh max promises you to loose two dress sizes in two weeks...and yeah, Im going to start that today. Yeah. ANd hmmm. I'm 5"6 and 174 and Im just going to eat sesnibly and workout everyday (i already dance 5 hours a week) and i m expecting the weight to just fly off (is that possible?) oo for anyone who has the bun and thigh max or the gazelle thing....does it work? How often/long did you use it? andwhen did you start seeing results/loosing weight?Thanks a bunch...HAPPPY HOLIDAYST OALLLLLL!!!!!!!!!!!!!!!!!!!!!!!lol yeah please reply I really need help!
Reply from Jess, Age 17 - 01/08/04 - IP#: 152.163.252.xxx
Reply from Linda, Age 16 - 12/28/03 - IP#: 205.188.209.xxx
Reply from Rachel, Age 13 - 12/28/03 - IP#: 24.31.201.xxx
From MAG, Age 15 - 12/28/03 - IP#: 216.78.44.xxx Click here to reply
Today: 210 lb - HELLO MY NAME IS MAG AND I AM ONLY 15 AND WEIGHT 210 I AM STILL GAINING WEIGHT AND NEED HELP ON HOW TO LOSE WEIGHT. INSTEAD OF EATING TO LIVE, I LIVE TO EAT. IF YOU HAVE ANY ADVICE ON HOW I CAN LOSE WEIGHT REPLY BACK TO ME ASP. PLESE REPLY I'M KEEP GETTING BIGGER AND BIGGER! I REALLY WANT TO BE ABLE TO WEAR A TWO PEICE BATHING SUIT THIS SUMMER, INSTEAD OF A ONE PEACE BATHING SUIT WITH A BIGG T-SHIRT OVER IT. AND FELL SECURE.
From reggie, Age 14 - 12/28/03 - IP#: 152.163.252.xxx Click here to reply
hi everyone! i know some of you might find this a little tiny by offending but if u truly want to lose weight, you should tryr going vegetarian. I started in september and still am today.my next stop is going vegan. The only challange that i found was finding replacements for proteins but eggs are good! i just went to my first vegetarian restaraunt yesterday and it was awesome! but anyways if any of u need advice about being a vegetarian, just email me at twa@mailpuppy.com. oe im me raygett369@aol.com. by the way can someone explain to me this whole weight loss contest?
Reply from strawberry, Age 15 - 12/28/03 - IP#: 198.81.26.xxx
Reply from anne, Age 16 - 12/28/03 - IP#: 216.66.108.xxx
Reply from Hey Tiara is my name, Age 14 - 12/28/03 - IP#: 64.118.40.xxx
Reply from Melissa, Age 14 - 12/28/03 - IP#: 24.107.14.xxx
Reply from Rachel, Age 13 - 12/28/03 - IP#: 24.31.201.xxx
Reply from anne, Age 16 - 12/28/03 - IP#: 216.66.108.xxx
Reply from Mar, Age 14 - 12/28/03 - IP#: 65.49.240.xxx
Reply from anne, Age 16 - 12/28/03 - IP#: 216.66.108.xxx
The purpose of this board is to help overweight teens.
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