From Rachel, Age 14 - 06/08/04 - IP#: 24.31.201.xxx Click here to reply
3rd day of low carbing! I love this diet! It's really easy and I've lost all my cravings for carbs! I weighed 124 this morning... that 2.8 pounds down from Sunday! =D Well Im just really excited lol and I'll post back tomorrow!
Reply from Rachel, Age 14 - 06/09/04 - IP#: 24.31.201.xxx
Reply from Claudia, Age 14 - 06/09/04 - IP#: 24.67.253.xxx
Reply from anne, Age 17 - 06/09/04 - IP#: 216.66.107.xxx
Reply from Lizzy, Age 15 - 06/08/04 - IP#: 68.72.113.xxx
Reply from Ann, Age 16 - 06/08/04 - IP#: 68.188.183.xxx
Reply from Emily, Age 12 - 06/08/04 - IP#: 68.148.144.xxx
From ANGEL, Age 12 - 06/08/04 - IP#: 152.163.252.xxx Click here to reply
can you loose 10 lbs a month with the right diet and exersise? or can u loose even more than that? thank you please post me a message!
Reply from JS, Age 12 - 06/12/04 - IP#: 148.167.126.xxx
Reply from cat, Age 18 - 06/09/04 - IP#: 80.44.229.xxx
Reply from Emily, Age 12 - 06/08/04 - IP#: 68.148.144.xxx
From carmen, Age 16 - 06/08/04 - IP#: 209.86.98.xxx Click here to reply
I just found a GREAT song to listen to when you feel like eating or not working out, the edited verison might be best for those who find some swear words offensive, but it is called "The New Workout Plan" by Kanye West on the cd College Dropout. If you want to download it download Winmx for free on your computer and you can download as monay motivaonal songs as you like. This song is so funny and really motavional, look at the lyrics if you cant downlod the song! thanks. im listening to it right now and its helping me not eat
Reply from nikky, Age 12 - 01/30/07 - IP#: 74.226.62.xxx
Reply from Kally, Age 17 - 06/08/04 - IP#: 24.119.177.xxx
Reply from Karmen, Age 15 - 06/08/04 - IP#: 66.73.175.xxx
From chelese, Age 13 - 06/08/04 - IP#: 24.240.244.xxx Click here to reply
i weigh 186 lbs and im 5'4 i was wondering if any of you guys know any diets, motivational tips, or any thing. I tried to kill myself earlier this year because of my weight and kids teasing me. i would love some support. email me at cheleseb@charter.net please thanks
Reply from Tina, Age 15 - 06/08/04 - IP#: 66.110.238.xxx
From chingy, Age 13 - 06/08/04 - IP#: 209.4.255.xxx Click here to reply
guess what i lost 11 pounds, i do curves it is soooooooooo much fun ilove it!!!!! the people are so nice and you dont even have to diet how cool is that and tommorrow im starting a new diet with all the foods from the pyramid but 500 calories less than my regural intake i also thoght of a neat tip to keep track of how much water i drink i wear 8 bracelets on my right hand then as i drink a glass i move one bracelet to my other hand soon i ussssed up all 8 braclets please comment critiq or critize
Reply from KAYLA, Age 16 - 06/09/04 - IP#: 149.174.164.xxx
Reply from anne, Age 17 - 06/09/04 - IP#: 216.66.107.xxx
Reply from JS, Age 12 - 06/08/04 - IP#: 148.167.126.xxx
From clifford, Age 15 - 06/08/04 - IP#: 67.40.165.xxx Click here to reply
YAY im doing really well and am really motivated!! ok i ate this: B=1 kiwi l=chiken salad with ranch dressing, water d= i am goin to have 1-2 pieces of dominos pizza and some chiken kickers and for excercise today i had an hr worth of basketball summer practice so i did really well 160 for school here i come i hope to be there and that is only 19 pounds away i am sooo close i can almost fell it woooosh lol buhbye and good luck
Reply from Lexxi, Age 13 - 06/09/04 - IP#: 68.33.204.xxx
Reply from clifford, Age 15 - 06/08/04 - IP#: 67.40.165.xxx
Reply from Kally, Age 17 - 06/08/04 - IP#: 24.119.177.xxx
From Bowling Girl, Age 13 - 06/08/04 - IP#: 64.12.117.xxx Click here to reply
Hey!! I am thirteen 5'2 and weigh a whopping 187. And am trying to lose weight over the summer, this summer I am bowling two nights a week and I have a pool and joined a beach club. My friends and I are trying to lose a couple pounds(well me a lot) so we take walks, swim laps and do crunches and watch we each eat it is great. Here is my question- In school we run a half mile Mon and Wed and a mile Fri. plus individual far runs every other day. What is your average half mile and what is average mile and does your school make you run that much. Thanks, Bolwing girl
Reply from Cherry, Age 12 - 06/09/04 - IP#: 68.219.140.xxx
From danielle, Age 13 - 06/08/04 - IP#: 152.163.252.xxx Click here to reply
Hey...mmm'k here it goes..im 13, im 5'4, and im a wopping 170lbs!..lol well i wanna kno if you do crunches and sit ups will that help u loose inches&weight?..or is it just for already skinny ppl trying to tone up?.. thanx!..
Reply from KAYLA, Age 16 - 06/09/04 - IP#: 64.12.116.xxx
Reply from anne, Age 17 - 06/09/04 - IP#: 216.66.107.xxx
Reply from Emily, Age 12 - 06/09/04 - IP#: 68.148.144.xxx
From Kally, Age 17 - 06/08/04 - IP#: 24.119.177.xxx Click here to reply
Is anyone on the 1200 calorie a day diet ? If so.. how much have you lost in how much time? Thank you very much!
Reply from Tanaya, Age 15 - 06/08/04 - IP#: 152.163.253.xxx
From Dani, Age 13 - 06/08/04 - IP#: 64.12.116.xxx Click here to reply
hey i was leting you all no that i started my diet today and was at 142 this mornin, and i am plannin on loosing 30 by the end of the summa, so i will keep you updated. also thanx to Emily you have helped me so much so far...wish me luck (if anyone has any more advice i would love to hear it)
Reply from Kally, Age 17 - 06/08/04 - IP#: 24.119.177.xxx
Reply from Emily, Age 12 - 06/08/04 - IP#: 68.148.144.xxx
Reply from meg, Age 14 - 06/08/04 - IP#: 68.108.15.xxx
From Alex W.K, Age 14 - 06/08/04 - IP#: 68.101.174.xxx Click here to reply
hey, i'm going on this awsome vacation at the end of school, but i need to lose like 10 pounds...i have 2 weeks left, will i lose this weight if i run like 3 miles a day, and diet? i need some help...later
e-mail me of hotmail me at sk8punk808@hotmail.com
Reply from alex, Age 14 - 06/09/04 - IP#: 68.101.174.xxx
Reply from anne, Age 17 - 06/09/04 - IP#: 216.66.107.xxx
Reply from anne, Age 17 - 06/09/04 - IP#: 216.66.107.xxx
Reply from Alex, Age 14 - 06/08/04 - IP#: 68.101.174.xxx
Reply from Cherry, Age 12 - 06/08/04 - IP#: 65.3.68.xxx
Reply from CHINGY, Age 13 - 06/08/04 - IP#: 209.4.255.xxx
From miss. understood, Age 14 - 06/08/04 - IP#: 67.104.223.xxx Click here to reply
hey just yesterday i asked you guys is you think that i can loose 30lbs this summer. well i'm up to the challenge i hope to loose 2-3lbs a week (is that too much?) and to eat about 900 calories a day and to eat 5 different fruits and veggies a day. i'll post every week to say how i'm doing. if ya want to join me just post your stuff to. thanks for the encouragement. God Bless !:)
Reply from JS, Age 12 - 06/12/04 - IP#: 148.167.126.xxx
Reply from js, Age 12 - 06/09/04 - IP#: 148.167.126.xxx
Reply from Kally, Age 17 - 06/09/04 - IP#: 24.119.177.xxx
Reply from *~~*, Age 15 - 06/08/04 - IP#: 198.81.26.xxx
Reply from Emily, Age 12 - 06/08/04 - IP#: 68.148.144.xxx
Reply from Leah, Age 14 - 06/08/04 - IP#: 65.54.97.xxx
From clifford, Age 15 - 06/08/04 - IP#: 67.40.165.xxx Click here to reply
why did i get blocked i was only pissed off at someone coughjuststrangecough and i didnt mean to make someone mad and JS just needs to no to stop actin like he nos everything adn it bugs me y whe i ask someone to be banned cuz of something they do y dont they get banned and i do it is totally not fair and so racist its cuz im white and 15 isnt it well im sorry but JS needed to be taught he doesnt say someof that stuff to me so if i could gt back in the chat please
Reply from JS, Age 12 - 06/12/04 - IP#: 148.167.126.xxx
Reply from anne, Age 17 - 06/10/04 - IP#: 216.66.107.xxx
Reply from JS, Age 12 - 06/09/04 - IP#: 148.167.126.xxx
Reply from Lizzy, Age 15 - 06/08/04 - IP#: 68.72.113.xxx
Reply from Emily, Age 12 - 06/08/04 - IP#: 68.148.144.xxx
From KEESHA, Age 14 - 06/08/04 - IP#: 152.163.252.xxx Click here to reply
does counting calories work?..
Reply from JS, Age 12 - 06/10/04 - IP#: 148.167.126.xxx
Reply from anne, Age 17 - 06/09/04 - IP#: 216.66.107.xxx
Reply from Emily, Age 12 - 06/09/04 - IP#: 68.148.144.xxx
From mandi, Age 18 - 06/08/04 - IP#: 203.45.22.xxx Click here to reply
visitTeenGirlWeightLossSite@groups.msn.comwere there are plenty girls in the same situation as you all quieries are answered and all posts responded were already getting some great results sdo come check it out and join in on the fun
Reply from Claudia, Age 14 - 06/08/04 - IP#: 24.67.253.xxx
Reply from Claudia, Age 14 - 06/08/04 - IP#: 24.67.253.xxx
Reply from clifford, Age 15 - 06/07/04 - IP#: 67.40.165.xxx
Reply from MissyK, Age 18 - 06/07/04 - IP#: 24.84.212.xxx
Reply from MissyK, Age 18 - 06/07/04 - IP#: 24.84.212.xxx
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