 From Lindsey, Age 14, female - 04/01/04 - IP#: 209.30.193.xxx
Hey i used to be 207 and now i'm am 158! yay! one pound till im not overweight anymore!YAY!! That will mean i will have lost 50 pounds! But i am going to lose another 20 pounds at least!
From Stacie, Age 13, female - 04/01/04 - IP#: 152.163.252.xxx
When i first came on this site i weighed 160 now about 1 month later I'm down to 148. All i've done is THINK! Some of its just common sense. You dont really need chips, soda and crap. DO YA!?!?! I drink water, I exercise about 3 times a weeek. When i first began I only did about 30 crucnhes a day now ive worked up to 90-100. I also do side crucnhes ((dont kno of these?!? go to www.ToneTeen.com))Well I want to be down to 130 by May 1, 2004..So exactly 2 months left..Wish me luck and let me kno what u think about my story on the TeensBulletinBoard..THANKS:)
From April, Age 14, female - 03/30/04 - IP#: 209.226.107.xxx
I reached my weight goal a couple weeks ago. I started in September at 155lbs, and my goal weigh was 130lbs. Im happy to say I've reached my goal and im now 125lbs. I never thought I'd be able to do it. But im always watching what i eat, and excercising regularly, and getting out as much as possible. I take gym courses throughout highschool, joined the soccer team, and I run track and Im on my way to join a health club. My new goal weight is 120lbs-115lbs, around there and Im building up muscles and getting toned for the summer time.I wish everyone good luck. Remember, when your trying to loose weight just keep thinking how much happier u'd be! Thats my motivation.
From kiarra, Age 14, female - 03/29/04 - IP#: 152.163.252.xxx
o.k. i started to look fat at age 5 or 6, i never exersised and i ate every thing in site, at around age 10, i was 175 lbs, at age 13 i was 203,and when i turned 14 i was 254 lbs,my mom was lighter then me, she's 44 and she was only 180 lbs. i needed to loose weight, and my aunt dee sent me this program, and i lost 15 lbs in a week,i am now 239, i know it's still not healthy, but i lost a bunch of weight in a short time, just by cuting every thing i ate in half, not eating more than 3 meals a day, i got the splinda surgare, it's sweet no callories, no fat sugare, diet soda and and water only, and exersise every day for at least 30 minnits,i went 7 or 8 years hating my self and feeling bad about my self. just try it you can do it, it's easyer then it looks and sounds. when i reach my goal i will post again, my goal is 120.
From Sarah, Age 17, female - 03/27/04 - IP#: 67.50.187.xxx
Hi, when I was in 9th grade I thought that I was overwieght. I was homeschooled at the time and on a program where I could do my homework on my own while my parents were at work. So while doing my homework I would eat ice cream and juck food while I was studying. I was really embarrassed about the way my face looked and arms. I always wore long-sleeve shirts and didn't like when people took pictures of me from the side, I also got really fed-up with having to always suck my stomach in so it wouldn't look bad. Then in 10th grade I went to a public school and for some weird reason I lost 17 lbs. in 1 1/2 months. I don't really know if this is consitered a success story being I really don't know how I lost that much weight, besides not eating during class, but all I know is that it feels good and now being 17 years old, my weight is 125lbs. And that's my story! If you want, email me at Sarah_Marie182@hotmail.com
From Rosie, Age 15, female - 03/21/04 - IP#: 80.40.6.xxx
I went on a diet about 9 months ago. i woz 12stone 9lbs and today i am 9stone 9lbs so i av lost 3 stone! i cnt believe it! i dnt actually feel as thin as i'd like 2 feel tho i wan 2 get down 2 9stone and see how i feel but basically if i can do it u can do it 2! :P
From Mona, Age 14, female - 03/21/04 - IP#: 198.81.26.xxx
I started looking overweight when I was around 7. I never lost my baby fat,and gained more weight on top of that. I used to hating excercising and couldn't give up my carbs; plus I am physically enable to make myself vomit. So, I took laxatives. Unfortunately, they didn't work.So last summer I made my own diet plan. NOT ONE PIECE OF BREAD! nuthin but water and I went from 187-190 lbs. to comin' to school in September at 135 lbs. Carbs are killers folks! If I can do it, it's possible. U can too
From caroline, Age 19, female - 03/21/04 - IP#: 67.115.169.xxx
I was 180 now am down to 170. One day I wont to be down to 130. I just wont to say keep up the good work. I know its hard but you can do it.
From mikayla, Age 13, female - 03/17/04 - IP#: 24.18.50.xxx
I used to be 175 pounds. Then I got teased and finally cared about what I looked like. I got down to 155 pounds by cutting calories and working extra hard in P.E. classes
From Alicia, Age 15, female - 03/14/04 - IP#: 65.42.85.xxx
Hi my name is Alicia and I would like to share my weight loss sucess story I used to weigh 290 pounds I WAS MISERABLE well one day I got up off of my rear end and said to myself I CANT TAKE IT ANYMORE I was sooo sick of being obese my goal was 145 now I am 145 it took me 1 year on a steady diet ok this is what I did I guzzeld water every chance i got I even took bottles to school for brekfast I usualy ate 2 scrambled eggs and I didnt use grease in the skillet I used PAM that is very important pam is not fatty for lunch I ate whatever the school served but i cut it in half and i had a salad but I brought a Crystal Light drink for dinner I really liked skinless baked chicken sometimes I chopped the chicken up in the salad and just had salad for dinner I also drank lots of PURE Grapefruit Juice it has to be pure!!! and I also ate celery beause grapefruit and celery contain so much acid if ... (view more)Hi my name is Alicia and I would like to share my weight loss sucess story I used to weigh 290 pounds I WAS MISERABLE well one day I got up off of my rear end and said to myself I CANT TAKE IT ANYMORE I was sooo sick of being obese my goal was 145 now I am 145 it took me 1 year on a steady diet ok this is what I did I guzzeld water every chance i got I even took bottles to school for brekfast I usualy ate 2 scrambled eggs and I didnt use grease in the skillet I used PAM that is very important pam is not fatty for lunch I ate whatever the school served but i cut it in half and i had a salad but I brought a Crystal Light drink for dinner I really liked skinless baked chicken sometimes I chopped the chicken up in the salad and just had salad for dinner I also drank lots of PURE Grapefruit Juice it has to be pure!!! and I also ate celery beause grapefruit and celery contain so much acid if you drink a couple of shots of grapefruit juice after any meal its just like you didnt eat at all because the citric and or acid cuts some or even all the calories in the meal U just consumed I also ate lots of fruit sometimes If I did real bad on my diet that week I would make a big ol fruit salad I put in strawberrys oranges pineapples grapes grapefruit plums peaces nectarins etc. whatever you like.Slimfast is great to drink in place of a meal Lean Cuisean doesnt taste that good but its a meal. and I always treated myself i did my treat on Fridays I would buy a quart of ice cream and i would eat 1 scoop and 1 scoop only every friday REMEMBER YOU CAN ALWAYS HAVE A LITTLE TEMPTATION oh yeah for like my pizza I ordered vegiatrian with cheese on it . For my exercises I did Tae Bo Windsor Pilates Richard Simmons workout tapes I also bought the bun and thigh lateral trainer and I did that everyday I also ran on my tredmil 45 min a day and I own a spinning bike I had my own personal spinning class and i also did the FIRM workout tapes oh yeah I took Mega t Green Tea diet pill supplemnts I took these becuase I hate the taste of green tea and the pills really work but you have to put forth the effort and try try try You will succeed if u try hope i helped you all.
remember if you try you will defiantely SUCCEED (view less)
From Dawn, Age 14, female - 03/10/04 - IP#: 69.88.196.xxx
hey everyone....i went from 225 to 145...ive lost 80 lbs so far
From taylor, Age 13, female - 03/09/04 - IP#: 24.140.16.xxx
this summer i am going on a vacation to south carolina so I exercise on the treadmill everyday for 30 minutes and then in four months I hope to look good for the beach.
From Lindsey, Age 14, female - 03/07/04 - IP#: 209.30.92.xxx
Hey i was 205, now i'm 160! Only 4 pounds till i'm in my healthy weight zone, and 20 pounds till i reach my goal!
From Jimmy, Age 15, male - 03/05/04 - IP#: 24.117.41.xxx
Hey guys,ive been with this site for awhile but just havent posted in along time. im so excited since last time i was here ive went down from 220 to 190 and lost a total of 43 lbs overall i went from size 42 to sixe 36 im so excited!!!! but i still havent reached my goal of 165 which im hoping to achieve by june so wish me luck i was also wondering is anyone interested in being my weight loss buddy i really could use a friend in a time like this i need lots of support and im willing to give lots of support so if anyones interested just email me at Bunny_Swan666@hotmail.com
From Rachel, Age 14, female - 03/05/04 - IP#: 24.31.201.xxx
I used to weigh 155 but now I'm 125 and still hoping to lose 10 more pounds but I'm pretty proud of myself at 125. =D
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