From diana, Age 12 - 08/11/05 - IP#: 205.188.117.xxx  Click here to reply  
Ht. 5'2, Wt. 160 - Hey people im starting a 1,200 calories or less diet which is awsome becuz we kids/teens need to eat atleast 1800 or more calories a day and im doing excersize in my gazelle 40 mins a day today and tomrrow may be a hour and im also doing jumping jacks and sit ups so far i lose 2 pounds! =D ill keep u updated.
Reply from Bianca, Age 12 - 08/11/05  - IP#: 68.254.163.xxx

From Lauren, Age 12 - 08/11/05 - IP#: 209.74.42.xxx  Click here to reply  
Ht. 4'10, Wt. 148 - I am really Fat and I need Help does anyone have anyhy advice for me. I just went school shopping and I got jeans I am in a size 13!!! Please hep me! If you have advice please send it to my dad's e - mail address since I don't go on here that much. It is Flyboyfred@epix.net Thanks!
Reply from jessica, Age 12 - 08/13/05  - IP#: 24.92.11.xxx
Reply from Bianca, Age 12 - 08/11/05  - IP#: 68.254.163.xxx

From kaylee, Age 12 - 08/10/05 - IP#: 4.180.93.xxx  Click here to reply  
Ht. na, Wt. na - does anyone have yahoo ???
Reply from Bianca, Age 12 - 08/11/05  - IP#: 68.254.163.xxx

From Christina, Age 12 - 08/10/05 - IP#: 24.128.164.xxx  Click here to reply  
Ht. 4/9, Wt. 140 - I am 12 I atend higgins middle school. its really hard because almost all the girls have nice bodies. I feel i am so ugly and fat everyone sez im chubby like if i wear a belly shirt they say i look cute but i think i look so bad then my mom at times and father hurt my feelings at times saying loose weight if i dont try to starve myself i make myself throw up and i just feel so ugly and fat!
Reply from krista, Age 12 - 08/30/05  - IP#: 205.188.116.xxx
Reply from ang, Age 12 - 08/17/05  - IP#: 12.72.200.xxx

From Bianca, Age 12 - 08/10/05 - IP#: 69.215.156.xxx  Click here to reply  
Ht. 5'7, Wt. 195 - I had posted a weight lost website. It is www.weight.familyplanit.com . You can email me from the website to give me tips to post and if you do you will be post on the "Reader of the Month" board.Go to it to see some tips and excersizes.

From ashkey, Age 13 - 08/10/05 - IP#: 82.194.62.xxx  Click here to reply  
Ht. 171cm, Wt. 227.5ibs - i really nead to loose weight before school , cause i need to teach somebody a lesson , but i cant resist temtaions , i really CANT .. i eat LOTS OS SWEETS < ANd i cant stop
Reply from ashley, Age 13 - 08/11/05  - IP#: 82.194.62.xxx
Reply from Bianca, Age 12 - 08/11/05  - IP#: 68.254.163.xxx
Reply from Elizabeth, Age 12 - 08/10/05  - IP#: 68.89.159.xxx
Reply from Sammy, Age 13 - 08/10/05  - IP#: 70.174.70.xxx
Reply from brooke, Age 13 - 08/10/05  - IP#: 71.105.50.xxx

From lacey, Age 13 - 08/10/05 - IP#: 205.188.117.xxx  Click here to reply  
Ht. 5.2, Wt. 300 - HELP! I WEGHT 300 POUNDS AND I AM SO F***'N PISSED AT EVERYTHING, ALL I WANT IS TO BE SKINNY LIKE MY OLDER SISTER WHO WEIGHS 94 POUNDS AND SHES PERFECT. SHES ALWAYS CALLING ME FAT AND IT MAKES ME DEPRESSED WICH MAKES ME EAT MORE. ALL I WANT IS TO BE HAPPY WITH MYSELF
Reply from krista, Age 12 - 08/30/05  - IP#: 205.188.116.xxx
Reply from Jacquie, Age 15 - 08/11/05  - IP#: 63.157.174.xxx
Reply from brooke, Age 13 - 08/10/05  - IP#: 71.105.50.xxx
Reply from Bianca, Age 12 - 08/10/05  - IP#: 69.215.156.xxx

From Elizabeth, Age 12 - 08/10/05 - IP#: 68.89.159.xxx  Click here to reply  
Ht. 5'4, Wt. 140 - i just found this website called Anne Collins Weight Loss Program(look it up on google). it has 9 different weight loss plans, tips, motivation, and lots more. me and my mom are doing the vegitarian quick- start diet where you lose about 10 pounds a week. it cost $20.00 for a full year(you can choose from all 9 plans and switch whenever you want)i recemend checking it out.
Reply from jessica, Age 12 - 08/13/05  - IP#: 24.92.11.xxx
Reply from Elizabeth to Bianca, Age 12 - 08/11/05  - IP#: 68.89.159.xxx
Reply from Bianca, Age 12 - 08/11/05  - IP#: 68.254.163.xxx

From Bianca, Age 12 - 08/10/05 - IP#: 69.215.141.xxx  Click here to reply  
Ht. 5'7, Wt. 195 - I lost 5 pounds today. All thanks to Sammy who gave me that great work out. Thanks so much Sammy you helped me alot. I am going to do it everyday. Does anyone else have any work outs? Sammy gave me this work.It works really good it made me lose 5 pounds in about 4-7 days it really works. But it is really difficult! Here it is- 100 curl ups (hands behind head) 25 crunches for each leg (when you're in curl up position, put your left hand behind your head so that your elbow is sticking out, and you put your right foot on your left knee so that it is in a triangle too, and touch your left elbow to your right knee. It goes vice versa.) 15 push-ups 1 minute leg hold (when you lie on your stomach and left your feet in the air w/o bending your legs, then flip so that you're on your back and do the same thing, then you... (view more)Ht. 5'7, Wt. 195 - I lost 5 pounds today. All thanks to Sammy who gave me that great work out. Thanks so much Sammy you helped me alot. I am going to do it everyday. Does anyone else have any work outs? Sammy gave me this work.It works really good it made me lose 5 pounds in about 4-7 days it really works. But it is really difficult! Here it is- 100 curl ups (hands behind head) 25 crunches for each leg (when you're in curl up position, put your left hand behind your head so that your elbow is sticking out, and you put your right foot on your left knee so that it is in a triangle too, and touch your left elbow to your right knee. It goes vice versa.) 15 push-ups 1 minute leg hold (when you lie on your stomach and left your feet in the air w/o bending your legs, then flip so that you're on your back and do the same thing, then you roll on your side and lift one leg at a time, for one minute each.) 200 jumping jacks 10 cartwheels 100 toe-touches (right to left, left to right, 100 total) 50 leg crunches (bending at the knee so that your arms touch the floor, repeated 50 times) Running up and down the stairs 20 times Make certain to drink a bottle of water. It's a pretty good little program, and if you do it once in the morning, once at noon, and once in the evening (you could even throw in one more!) you'll probably feel better about yourself.Sorry Sammy for copying but I really liked your work out so I wanted everyone else to like it too. (view less)
Reply from Need2LoseWeight, Age 13 - 08/18/05  - IP#: 69.14.33.xxx
Reply from shantel, Age 12 - 08/10/05  - IP#: 24.128.164.xxx
Reply from Sammy, Age 13 - 08/10/05  - IP#: 70.174.70.xxx

From ellie, Age 11 - 08/10/05 - IP#: 24.92.168.xxx  Click here to reply  
Ht. 4"11, Wt. 125 - what sizes does everyone wear?? i wear a nine and would like to be down to a four. any work out plans?
Reply from Rachael, Age 13 - 08/15/05  - IP#: 64.12.116.xxx
Reply from jessica, Age 12 - 08/13/05  - IP#: 24.92.11.xxx

From Bianca, Age 12 - 08/09/05 - IP#: 69.215.152.xxx  Click here to reply  
Ht. 5'7, Wt. 195 - I lost 5 pounds today. All thanks to Sammy who gave me that great work out. Thanks so much Sammy you helped me alot. I am going to do it everyday. Does anyone else have any work outs?
Reply from kelly, Age 12 - 08/09/05  - IP#: 69.128.28.xxx
Reply from Sammy, Age 13 - 08/09/05  - IP#: 70.174.70.xxx

From zeke, Age 12 - 08/09/05 - IP#: 68.188.28.xxx  Click here to reply  
Ht. 5'9, Wt. 299 - im ugly fat stupid i need help click on my reply list to help me
Reply from krista, Age 12 - 08/30/05  - IP#: 205.188.116.xxx
Reply from Olivia, Age 12 - 08/10/05  - IP#: 61.73.145.xxx
Reply from Will, Age 13 - 08/09/05  - IP#: 207.200.116.xxx

From Chubby, Age 12 - 08/09/05 - IP#: 69.215.148.xxx  Click here to reply  
Ht. 5'7, Wt. 195 - I've set a workout schedule thing. It's experimental, but I've done it twice today and I feel great. Here it is- 100 curl ups (hands behind head) 25 crunches for each leg (when you're in curl up position, put your left hand behind your head so that your elbow is sticking out, and you put your right foot on your left knee so that it is in a triangle too, and touch your left elbow to your right knee. It goes vice versa.) 15 push-ups 1 minute leg hold (when you lie on your stomach and left your feet in the air w/o bending your legs, then flip so that you're on your back and do the same thing, then you roll on your side and lift one leg at a time, for one minute each.) 200 jumping jacks 10 cartwheels 100 toe-touches (right to left, left to right, 100 total) 50 leg crunches (bending at the knee so that your arms... (view more)Ht. 5'7, Wt. 195 - I've set a workout schedule thing. It's experimental, but I've done it twice today and I feel great. Here it is- 100 curl ups (hands behind head) 25 crunches for each leg (when you're in curl up position, put your left hand behind your head so that your elbow is sticking out, and you put your right foot on your left knee so that it is in a triangle too, and touch your left elbow to your right knee. It goes vice versa.) 15 push-ups 1 minute leg hold (when you lie on your stomach and left your feet in the air w/o bending your legs, then flip so that you're on your back and do the same thing, then you roll on your side and lift one leg at a time, for one minute each.) 200 jumping jacks 10 cartwheels 100 toe-touches (right to left, left to right, 100 total) 50 leg crunches (bending at the knee so that your arms touch the floor, repeated 50 times) Running up and down the stairs 20 times Make certain to drink a bottle of water. It's a pretty good little program, and if you do it once in the morning, once at noon, and once in the evening (you could even throw in one more!) you'll probably feel better about yourself.
If it works tell me and it will take about 1 week to work and while you are at it eat fruit! (view less)
Reply from XOXO, Age 13 - 08/09/05  - IP#: 69.155.143.xxx
Reply from Bianca, Age 12 - 08/09/05  - IP#: 69.215.152.xxx
Reply from nicole, Age 13 - 08/09/05  - IP#: 80.46.143.xxx

From Chubby, Age 12 - 08/09/05 - IP#: 69.215.148.xxx  Click here to reply  
Ht. 5'7, Wt. 195 - I am fat and I lost 4 pounds. Then I gain them again. I need help with excersizes can you help me before I die from being overweight.HELP!!!
Reply from Alex - 08/16/05  - IP#: 205.188.116.xxx

From Madison, Age 12 - 08/09/05 - IP#: 67.141.3.xxx  Click here to reply  
Ht. 5.01, Wt. 175 - oh and it's my birthday today