~ TEENS B-BOARD PAGE 1063 ~

Live chats with Lucy RN , every Wed. 7 PM EST  ( CLICK FOR TIPS)
Please read Bulletin Board Rules / Cautions and Disclaimer

  To Post a Message Click Here  
Go to
date
From Shereena, Age 13 - 11/11/05 - IP#: 69.238.92.xxx  Click here to reply  
Ht. 5'10, Wt. 200 - Hey,
yall sup hows the weight lose going 4 ya? Me ok Guess wat I eat today, I ate 4 bft a bowl of raisin brain, lunch ham and cheese sandwich on wheet with a teespoon of low fat mayo, dinner backed chicken and mixed veggies. How did i do 4 the first day? write back anyone plz
Love ya
Shereena
Reply from Jennifer*, Age 14 - 11/12/05  - IP#: 69.72.24.xxx

From {{**JUELSZ**}}, Age 16 - 11/11/05 - IP#: 68.78.24.xxx  Click here to reply  
Ht. 5'6, Wt. 270 - Just putting up a post to let you all know that I am the original Jennifer lol. But another Jennifer has come along so I will use my nickname to not cause confusion! :)
Reply from Jennifer*, Age 14 - 11/11/05  - IP#: 69.72.19.xxx

From natalie, Age 14 - 11/11/05 - IP#: 24.164.187.xxx  Click here to reply  
Ht. 5'5, Wt. 190 - Hey this message is to caroline,i added your myspace to my list, hope to talk to you soon heres my link http://www.myspace.com/luvable_nat
PS. sorry it took so long to response

From T, Age 14 - 11/11/05 - IP#: 68.198.106.xxx  Click here to reply  
Ht. not needed, Wt. n/a - can u lose 10 lbs in 3 weeks or so??? or 4-5 in a week week in half? is it both possible and healthy?
Reply from Julie, Age 17 - 11/11/05  - IP#: 4.242.171.xxx
Reply from sara, Age 14 - 11/11/05  - IP#: 68.61.249.xxx

From Shorty, Age 13 - 11/11/05 - IP#: 69.238.92.xxx  Click here to reply  
Ht. 5'3, Wt. 130 - Hey, I'm so post 2 weigh about 110 and the docters tell me wat 2 do and haven't even given me some medicen 2 lose waight but ,never hav. finly out of no were I lost a lot of waight but im still over weight so wat do i do .Also im not going back 2 the docters.I used to weigh 150lbs and lost 20lbs and now at 130 need to lose 20 lbs . can u peeps give me some tips on this issue.
Love ya,
Shorty
Reply from alisha, Age 14 - 11/12/05  - IP#: 69.66.168.xxx

From Jennifer*, Age 14 - 11/11/05 - IP#: 69.72.19.xxx  Click here to reply  
Ht. 5"0, Wt. n/a - Can someone plzz tell me how to lose weight?????
Reply from Alyiah, Age 17 - 11/11/05  - IP#: 205.188.116.xxx
Reply from {{**JUELSZ**}}, Age 16 - 11/11/05  - IP#: 68.78.24.xxx

From Orcy, Age 14 - 11/11/05 - IP#: 70.172.200.xxx  Click here to reply  
Ht. 5'7", Wt. 170 eek !! - eek, at pretty bad today
brek-kashi bar
lunch- lean pocket, banana
snack - 100 calorie pack, cucumber
so i did good up to there but for dinner i had
chicken fingers and fries (at my frineds house)
some ice cream
and two slices of pumpkin bread.. whoops
i burned 200 cals on the treadmill today to. not much but better than nothing

From Teresa, Age 13 - 11/11/05 - IP#: 71.102.185.xxx  Click here to reply  
Ht. 5'5'' 1/2, Wt. 213 now 205 - Hey there. Breakfast-orange (37 calories), Lunch Veggie Burger and water(250) going to play basketball and dance later. Dont know what for dinner yet. Howd i do so far?
Reply from Alyiah, Age 17 - 11/11/05  - IP#: 205.188.116.xxx
Reply from Teresa, Age 14 - 11/11/05  - IP#: 71.102.185.xxx
Reply from Jennifer*, Age 14 - 11/11/05  - IP#: 69.72.20.xxx

From Jennifer*, Age 14 - 11/11/05 - IP#: 69.72.19.xxx  Click here to reply  
Ht. 5"0, Wt. n/a - Why hasnt anybody been writing to me? I realy need more tips on weight!

From Jennifer*, Age 14 - 11/11/05 - IP#: 69.72.20.xxx  Click here to reply  
Ht. 5"0, Wt. 164 - Hey this is Jen again and someone said I cant lose 30 pounds by January! How bout 15-20!!!!!!!!!! seriously I just want to be norrrmmmaaallll!!!!!!
Reply from orcy, Age 14 - 11/11/05  - IP#: 70.172.200.xxx
Reply from Megan, Age 16 - 11/11/05  - IP#: 4.227.244.xxx

From Alyiah, Age 17 - 11/11/05 - IP#: 205.188.116.xxx  Click here to reply  
Ht. 5'11, Wt. 205 - Hey guys. I have made somewhat of a plan and I would very much appreciate your input. According to the charts and stuff I am about 25 pounds overweight (yerch...) and I figured out that if I eat 200 less cals a day, then I can lose this in about roughly 7 to 8 months. I'm not increasing exercise, because that's never really been a problem. I swim on a swim team, I'm on the varsity basketball team, and am a successful member of school track team. So I think I'm alright on the exercise front. I always have been. I think what I have is more of food addiction. To cut down on my calories, i've decided to incorporate atleast one fruit or veggie into every meal and to pack my own lunch instead of buying the fatty food at school. Also, I'm going to cut out all pizza, chinnese food, sugary drinks, and fast foods. So, how does this sound?
Reply from orcy, Age 14 - 11/11/05  - IP#: 70.172.200.xxx
Reply from Jennifer*, Age 14 - 11/11/05  - IP#: 69.72.19.xxx
Reply from sara, Age 14 - 11/11/05  - IP#: 68.61.249.xxx

From ~*Montana~*, Age 13 - 11/11/05 - IP#: 207.200.116.xxx  Click here to reply  
Ht. 5'1, Wt. Don't wanna kno.. - Okay..I'm going to say this again I think we should all eat healthy and get enough exercise a day and enough water and we will loose weight whether it's slowly or not I kno I don't think or do anythin like that but if we all put our minds to it eat healthy drink lotz of water and exercise we can all loose our "extra fat" or whatever you wanna call it! -Montana
Reply from Jennifer*, Age 14 - 11/12/05  - IP#: 69.72.24.xxx
Reply from orcy, Age 14 - 11/12/05  - IP#: 70.172.200.xxx

From Orcy to montana, Age 14 - 11/11/05 - IP#: 70.172.200.xxx  Click here to reply  
Ht. 5'7", Wt. 170 eek !! - Well "Kashi" is like an all natural health food brand.. they make waffles, cereals, oatmeals, meal bars, and stuff like that. it tastes so so good.. i have the 170 calorie snack bars but they also make 130 cal snack bars (in trail mix and peanut butter) .. also they have 290 calorie meal bars.. i personally thing the 170 calorie ones are the best because they have some chocolate (the meal ones do to, but it tastes kind of weird) .. they also come in caramel and.. key lime i think. i have them for brekfast every day. they dont have any additives or aything .. yummy =)
Reply from Jennifer*, Age 14 - 11/11/05  - IP#: 69.72.20.xxx
Reply from *~Montana~*, Age 13 - 11/11/05  - IP#: 207.200.116.xxx

From kaylynne, Age 14 - 11/11/05 - IP#: 207.200.116.xxx  Click here to reply  
Ht. 5'5, Wt. 195ish - ON MY LAS MESSEGE I WROTE "GANGING MT LIFE STYLE" WELL I MENT CHANGING MY LIFE STYLE

From Jennifer*, Age 14 - 11/11/05 - IP#: 69.72.19.xxx  Click here to reply  
Ht. 5"0, Wt. n/a - Hey, ppl have been saying you cant tll me what to do to lose weight...well can you give me a combination of ideas????? Plz reply fast, it is 8:07 eastern time!!
Reply from Julie, Age 17 - 11/11/05  - IP#: 4.242.171.xxx
Reply from Alyiah, Age 17 - 11/11/05  - IP#: 205.188.116.xxx

 Click Here To See Page 1064 Of The TEENS Bulletin Board 

Home Pre-Teens Teens Parents eCare

The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area.