From Victoria, Age 13 - 07/29/05 - IP#: 70.26.88.xxx Click here to reply
Ht. 5' 3'', Wt. 158 - hey guys! okay my mom said dat i could get a new wardrobe but right now i'm a size twelve and i want to get down to at least a 4 by Christmas! is that possible? how can i do that? what's the liquid diet?
Reply from Megan, Age 14 - 07/29/05 - IP#: 130.13.34.xxx
From Hanna, Age 15 - 07/29/05 - IP#: 66.120.118.xxx Click here to reply
Ht. 150, Wt. 5'1 - hey how many cals. are in a pound or make a pound
Reply from Orcy, Age 14 - 07/29/05 - IP#: 68.0.210.xxx
Reply from Me, Age 14 - 07/29/05 - IP#: 200.63.250.xxx
Reply from Victoria, Age 13 - 07/29/05 - IP#: 70.26.88.xxx
From Dior, Age 13 - 07/29/05 - IP#: 172.212.179.xxx Click here to reply
Ht. 5"2, Wt. 11 stone 9lbs - I'm going on holiday in 13 days to lanzarote and when i come back i am going to go on a massive diet but i need help on what and what not to eat, and how much to exercise etc because i have never been on a diet before (Note: 1 stone (st) equals 14 pounds.)
Reply from Orcy, Age 14 - 07/29/05 - IP#: 68.0.210.xxx
From Sarah, Age 13 - 07/29/05 - IP#: 12.217.97.xxx Click here to reply
Ht. 5ft2in, Wt. 140 - ok so skools startin soon and i was wonderin if anyone has any tips on how to lose wieght i really want to loose like 40 pounds before graduation so i would like a few tips on how 2 loose weight so if u have any it would really help me. I always feel like im ugly and thats a bad feelin and i want to feel better so thanx for ur help
From LIsa, Age 15 - 07/29/05 - IP#: 67.42.169.xxx Click here to reply
Ht. 5'5, Wt. 150.5 - I'm fat...yep and keep on getting fatter but I'm propoisng a challange....a one week challange to see who can lose the most weight...it'd be nice if the person could be profiled on the website that'd be cool...anyway the rules are simple you must be Honest!!!!! 2. you must eat a min. of 1200 calories to participate unless for medical reasons like sick or somthing not becuase i'm too fat to eat that much. NO one may not want to do this but I think I need a group of people to hold me accountable for what i eat. so far i haven't eaten anything but i'll post at like 8 or something.
Reply from brittney, Age 14 - 07/29/05 - IP#: 69.34.189.xxx
Reply from Orcy, Age 14 - 07/29/05 - IP#: 68.0.210.xxx
From heather, Age 14 - 07/29/05 - IP#: 68.229.94.xxx Click here to reply
Ht. 5'8, Wt. 160 - ok well ab longue thing! still wondering if any 1 had tried it and if it works! plz respond
Reply from Orcy, Age 14 - 07/29/05 - IP#: 68.0.210.xxx
From Desiree, Age 16 - 07/29/05 - IP#: 24.53.14.xxx Click here to reply
Ht. 5'4", Wt. 175 - Hey everyone,
i was just wondering how many calories do you think a 10 minute run would burn? what about a 20 minute run?? TIA
Reply from Orcy, Age 14 - 07/29/05 - IP#: 68.0.210.xxx
Reply from jenna, Age 13 - 07/29/05 - IP#: 69.177.32.xxx
From Beth, Age 14 - 07/29/05 - IP#: 84.65.162.xxx Click here to reply
Ht. 5ft 8, Wt. 210 - heya I'm wprried my weioght will kill me , at school, even tho it's holidays I can't even run 100m I'm joinining a specisl gym for 11-16 year olds which has idderent exersises because we're younbg I'm hoping this will improve my health and fitness and shown my PE teacher that i'm not a fat slob-which really is what i am lol! I eat like a pig and i found out that some people have an intolerence to breat=d that they dnt realise which makes them vcarry extra weight, so if anyone can try this with me then i'll be greatful, if you cut out bread for a bit then see if you loose any weight, cosd i'm wondering if thats working forn me. damn i ramble lol.I have alsobeen getting chest pains does anyone else get this? I know it's strain on my heart I so have to loose weight
Reply from Orcy, Age 14 - 07/29/05 - IP#: 68.0.210.xxx
Reply from Me, Age 14 - 07/29/05 - IP#: 200.63.250.xxx
From Haley, Age 14 - 07/29/05 - IP#: 66.169.202.xxx Click here to reply
Ht. 4'11, Wt. 142 - hey everyone today sucked i went shopping and nothing fit i was sad and stuff i think i might go on a liquid diet i need to know some good stuff to put in it im just going to eat yogart and fruit for now on and maybe a little meat to keep my matabalism going i was so devistated when nothing fit pls help me
Reply from Julie, Age 14 - 07/30/05 - IP#: 142.165.25.xxx
From Courtney, Age 15 - 07/29/05 - IP#: 68.126.197.xxx Click here to reply
Ht. 5'3, Wt. 123 - If your on a diet and get hungry, try this thing....it's really yummy and it fills you up!
Slide up a cucumber
Get out a tubberware container and put oil & vinigar(you know like the salad dressing) and then put the cucmber in it. Put a little bit of pepper on it and refrigerate any leftovers.
Reply from dena, Age 14 - 07/30/05 - IP#: 152.163.100.xxx
Reply from Julie, Age 16 - 07/29/05 - IP#: 4.242.171.xxx
Reply from Orcy, Age 14 - 07/29/05 - IP#: 68.0.210.xxx
From me, Age 14 - 07/29/05 - IP#: 200.63.250.xxx Click here to reply
Ht. 5'4, Wt. 150 - Well, i've started going to the gym, the trainer dude there said i should do cardio, first he makes me do 20 min in treadmill, then 20 min in bike, then ab work out, then 20 min in tread mill, then 20 in bike, then 20 in treadmill and 20 in bike, then 20 in treadmill and finally 20 in bike
Reply from Orcy, Age 14 - 07/29/05 - IP#: 68.0.210.xxx
From ME!!!!!!!, Age 13 - 07/29/05 - IP#: 24.7.133.xxx Click here to reply
Ht. 4'11.5", Wt. 125 - hey guys!! im a 33' around the waist and ive got some questions. how much weight/inches to you gain when youre on your period. also how many inches do you think i could lose in 2 weeks?? im hoping to lose 5 inches just off my stomic(from about 33' to 29') is that resonable? well tips on diets and exercises i would LOVE!!!! school starts in 2 weeks and im HELLA self concious!(sp)!! so thanks for listening tata
Josie
Reply from Julie, Age 16 - 07/29/05 - IP#: 4.242.183.xxx
From Sami, Age 17 - 07/29/05 - IP#: 70.32.223.xxx Click here to reply
Ht. 5'4, Wt. st 185 now 168 - i messed up todayyyyyyyyyyyyyy... I ate chinese food for lunch.. had starbucks.. twice.. had a good dinner.. but then i ate icecream cause me and my my friends went t hollywook and stuff.. oopsies.. ah well.. tomorrow is another day..
Reply from chantal, Age 15 - 07/30/05 - IP#: 64.12.116.xxx
Reply from dena, Age 14 - 07/30/05 - IP#: 152.163.100.xxx
Reply from sami, Age 17 - 07/29/05 - IP#: 70.32.223.xxx
From Inez, Age 19 - 07/29/05 - IP#: 69.114.148.xxx Click here to reply
Ht. 5'2", Wt. 127.5 - Ughhhh its like 4:30am and I can't sleep b/c I'm starving. My parents brought me home this great apple desesert thing but i think the outher shell is fried and its definitely covered in carmel!!! I'm trying so hard not to eat it. I've been so good and only have had one small piece every night after dinner as a dessert and thats it. Only 16 more days till my cruise. = ( Well if I'm not sleeping by 6:30am I'm going running....blahhh...goodluck to everyone
Reply from Andrea, Age 16 - 07/30/05 - IP#: 142.165.25.xxx
Reply from Orcy, Age 14 - 07/29/05 - IP#: 68.0.210.xxx
From kwae, Age 15 - 07/29/05 - IP#: 151.201.28.xxx Click here to reply
Ht. 5'6, Wt. 265 - well.....im trying my hardest to lose the weight its just hard and everybody expects so much of me . my is ashmed of me and dosent respects me as his daugther is is really tough being overweight
Reply from aaron, Age 14 - 07/29/05 - IP#: 4.142.75.xxx
Reply from Orcy, Age 14 - 07/29/05 - IP#: 68.0.210.xxx
Reply from Beth, Age 14 - 07/29/05 - IP#: 84.65.162.xxx
The purpose of this board is to help overweight teens.
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