From Sam, Age 16 - 07/27/05 - IP#: 12.108.100.xxx Click here to reply
Ht. 5'3", Wt. 150 - I have found the best thing for breakfast: it is a whole wheat english muffin, 1/4 cup of egg beaters, 2 pieces of fat free ham, and a piece of fat free cheese......it is sooooo yummy! And only 210 calories, and 0 grams of fat!
Reply from Amanda, Age 13 - 07/28/05 - IP#: 216.220.248.xxx
Reply from Sam, Age 16 - 07/27/05 - IP#: 12.108.100.xxx
Reply from Julie, Age 16 - 07/27/05 - IP#: 4.242.183.xxx
From Sam, Age 16 - 07/27/05 - IP#: 12.108.100.xxx Click here to reply
Ht. 5'3", Wt. 150 - first off everyone needs to let up on this whole "girl", melissa crap~for god sakes people act your age! It doesn't matter how much you weigh or who you are~we are supposed to be here to help one another....remember???
Reply from Paris, Age 13 - 07/27/05 - IP#: 68.155.240.xxx
Reply from Paris, Age 13 - 07/27/05 - IP#: 68.18.128.xxx
Reply from Orcy, Age 14 - 07/27/05 - IP#: 68.0.210.xxx
Reply from mandy, Age 14 - 07/27/05 - IP#: 69.33.191.xxx
Reply from Julia, Age 15 - 07/27/05 - IP#: 68.162.158.xxx
From Moriah, Age 13 - 07/27/05 - IP#: 24.7.133.xxx Click here to reply
Ht. 5 ft, Wt. 134 - hey guys! i need some help, i gotta find out about how long it would take to lose around 3-6 inches(jsut off my belly). im guessing around a month or 2. does anyone know how many you can lose in a week?
much love moriah
Reply from Orcy, Age 14 - 07/27/05 - IP#: 68.0.210.xxx
Reply from Orcy, Age 14 - 07/27/05 - IP#: 68.0.210.xxx
Reply from annie, Age 15 - 07/27/05 - IP#: 207.200.116.xxx
From Gabby, Age 15 - 07/27/05 - IP#: 67.40.1.xxx Click here to reply
Ht. 5'6, Wt. 146 - hey do you guys have any good ways of dancing that will burn calories fast? i like salsa dancing and freeak dancing too... it works the legs! hahaha. any other dances? <333
Reply from Orcy, Age 14 - 07/28/05 - IP#: 68.0.210.xxx
Reply from Jackie, Age 17 - 07/28/05 - IP#: 24.14.141.xxx
Reply from brittney, Age 14 - 07/27/05 - IP#: 67.77.192.xxx
From Brandy, Age 15 - 07/27/05 - IP#: 68.19.149.xxx Click here to reply
Ht. 5"3, Wt. 203 - hey......day two of my liquid diet and ive lost three pounds...lol....thats awesome.....ive been drinking alot of water and i workout three times a day for about 30 minutes then i walk 3 miles and i ride my bike for 30 minutes......not bad huh? .....lol...
Reply from Julie, Age 16 - 07/27/05 - IP#: 4.242.183.xxx
From Lucy, Age 13 - 07/27/05 - IP#: 64.12.116.xxx Click here to reply
Ht. 4 11, Wt. 139 - Hey guys I lost 3 pounds Im down to 139. It took me 6 months to loose this but I also grew 2 inches in 6 months. Whish me luck I want to loose 25 more pounds!
Reply from Julia, Age 15 - 07/27/05 - IP#: 68.162.158.xxx
From carol, Age 15 - 07/27/05 - IP#: 128.101.249.xxx Click here to reply
Ht. 5'2", Wt. 140 - hey you guys.ummm have a question i really wanna lose weight before school starts. how much do u think i could lose before then. and how do i stop myself from eating s o much. i wanna weigh 111pounds before the year is over. do u think i could do that? but how? and how do u get ride of having a butt, yeah i need some major encouragement and help guys. thanks a ton, and God bless
Reply from Amie, Age 13 - 07/27/05 - IP#: 216.176.83.xxx
Reply from Julie, Age 16 - 07/27/05 - IP#: 4.242.183.xxx
Reply from Julia, Age 15 - 07/27/05 - IP#: 68.162.158.xxx
From unknown, Age 16 - 07/27/05 - IP#: 142.68.196.xxx Click here to reply
Ht. 0, Wt. 0 - omg im gonna go crazy! these hiccups wont leave me alone!..oh wait there they go..anyways.. i just wanted to say which i know a lot u already kno a pritty quick way of losing inches in ur stomach area.. crunches, lower ab crunches and running but when u run make sure u go a slow med and fast past switch every min..well i hope u all enjoyed this good luck to u all
Reply from Orcy, Age 14 - 07/27/05 - IP#: 68.0.210.xxx
Reply from Paris, Age 13 - 07/27/05 - IP#: 68.18.189.xxx
From Orcy, Age 14 - 07/27/05 - IP#: 68.0.210.xxx Click here to reply
Ht. 5'7", Wt. 162 - Paris- Im sorry if this sounds harsh or mean or anything, but you seriously need to give it up about "girl"..its not bothering anybody esle but you..if she has older sisters, its very possible theres different names with the same ip, as they would be on the same computer. and it doesnt matter WHAT her name is or how much she weighs, shes just a regular person looking for weight loss advice, and everyone here including you are supposed to be here to give it to her as well as to other people, no matter what there name is. ok? everyone on this site should learn to accept everyone nomatter what. they might have there own reasons for different names or whatever. you never know .
Reply from XOXO, Age 13 - 07/27/05 - IP#: 70.244.44.xxx
Reply from Brittany, Age 16 - 07/27/05 - IP#: 152.163.100.xxx
From Montana, Age 13 - 07/27/05 - IP#: 209.180.218.xxx Click here to reply
Ht. 5'1, Wt. 172 goal: 157 - Omgoshhh! I did awesome these last too dayz with exercise and everything it was great! i did alot of exercise today especially and i was running alot and playing basketball and stuff so i hope i can keep this up and forget about loosin 15 lbs by next month it will come off when it wants to come off! wish me luck and good luck peepz
Reply from brittney, Age 14 - 07/28/05 - IP#: 67.77.196.xxx
Reply from Orcy, Age 14 - 07/28/05 - IP#: 68.0.210.xxx
From CASSIE, Age 15 - 07/26/05 - IP#: 68.113.194.xxx Click here to reply
Ht. 5'6, Wt. 175 - OKAY. I FEEL LIKE I DID OKAY TODAY BUT I NEED HELP KKNOWING IF IT REALLY IS OKAY. OKAY...BREAKFAST-GOGURT (80 CALS) SNACK-CAROTS WITH FAT FREE RANCH. NOW HERE'S WHERE I DID BAD. I JUST ATE A LOT OF SNACKING SO MY LUNCH WASNT VERY LIKE...A GOOD ROUND MEAL. I HAD A GRANOLA BAR, AND THEN I HAD KINDA ALOT OF GRAHM CRACKER STICKS (PROBABLY LIKE 300 CALORIES WORTH ACTUALLY) AND I ALSO HAD A FEW BITES OF BANANA BREAD. THEN FOR ANOTHER SNACK I HAD A PACKET OF FRUIT SNACKS (80 CALS)..VITAMIN C. I ALSO RAN 3 MILES SOO DID I DO REALLY BAD? OH ALSO TONIGHT WE ARE BARBEQUEING AND IM GOING TO HAVE A CHEESEBURGER..BUT THATS OKAY RIGHT CAUSE ITS LIKE MEAT
Reply from nayelly, Age 17 - 07/26/05 - IP#: 207.200.116.xxx
From kali, Age 13 - 07/26/05 - IP#: 66.235.19.xxx Click here to reply
Ht. 5'3", Wt. 145 - hey guys i recomend going to www.toneteen.com
Reply from jenna, Age 13 - 07/26/05 - IP#: 69.177.52.xxx
From Paris, Age 13 - 07/26/05 - IP#: 68.18.176.xxx Click here to reply
Ht. 5'3'', Wt. 146 - Oh God Im getting out of the habit of eating healthy. I need to get back in it. This is my second day not eating right and i know that if i get out of the eating healthy habit all the way, I will end up gaining all my weight back. I need to give it all I've got. =:l
Reply from Julie, Age 16 - 07/26/05 - IP#: 4.242.174.xxx
Reply from jenna, Age 13 - 07/26/05 - IP#: 69.177.52.xxx
From ME, Age 14 - 07/26/05 - IP#: 200.63.250.xxx Click here to reply
Ht. 5'4, Wt. 148 - Hey i was wondering what if u burn all u eat, would u lose weight?
Reply from Reed, Age 16 - 07/26/05 - IP#: 207.200.116.xxx
Reply from Julie, Age 16 - 07/26/05 - IP#: 4.242.171.xxx
Reply from Cally, Age 17 - 07/26/05 - IP#: 24.5.149.xxx
From melissa, Age 14 - 07/26/05 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'3, Wt. 143 - hey my grandma just told me about how her cuzin lost alout of weight on the tomato soup diet...she ate nothing but cambells tomato soup... i think i might try itand see
how it works out... any 1 else wanna do it with me email me @ mbhappygrL91@aol.com
Reply from Jenni, Age 17 - 07/27/05 - IP#: 68.169.204.xxx
Reply from Julie, Age 16 - 07/26/05 - IP#: 4.242.171.xxx
Reply from lovable, Age 14 - 07/26/05 - IP#: 63.20.91.xxx
Reply from vds - 07/26/05 - IP#: 207.200.116.xxx
Reply from Cally, Age 17 - 07/26/05 - IP#: 24.5.149.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
