From Paris, Age 13 - 07/25/05 - IP#: 68.18.150.xxx Click here to reply
Ht. 5'3'', Wt. 146 - I know i posted that Im going to eat many small meals a day, but I dont know how im gonna get into that habit. If i eat 4 or 5 times a day, i will feel like I ate alot. Even if i didnt. Im hungry...
Reply from Julie, Age 16 - 07/25/05 - IP#: 4.242.171.xxx
From kali, Age 13 - 07/25/05 - IP#: 66.235.19.xxx Click here to reply
Ht. 5'3", Wt. 145 - alright there are 5 weeks until school starts and i wanna lose 15 pounds it would take all of those 5 weeks to lose 10 pounds if i lose 2 a week but if i lose 3 a week i can lose all of my weight. Is it healthy to lose 3 pounds a week i dont want to lose any muscle.
Reply from sami, Age 17 - 07/25/05 - IP#: 70.32.223.xxx
Reply from lissa, Age 17 - 07/25/05 - IP#: 65.40.177.xxx
Reply from Amie, Age 13 - 07/25/05 - IP#: 216.176.83.xxx
Reply from Julie, Age 16 - 07/25/05 - IP#: 4.242.171.xxx
Reply from Amie, Age 13 - 07/25/05 - IP#: 216.176.83.xxx
Reply from Ellie, Age 13 - 07/25/05 - IP#: 68.18.150.xxx
From Annoymus, Age 15 - 07/25/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'7, Wt. 185 - Hey umm im new and ive been trying to lose weight since summer started. Um i dont really now where to start and i was wondering if anybody could help me out ? Any tips or nething would be great.thanx
Reply from Hollie, Age 13 - 07/26/05 - IP#: 70.114.143.xxx
Reply from Julie, Age 16 - 07/26/05 - IP#: 4.242.177.xxx
Reply from Orcy, Age 14 - 07/26/05 - IP#: 68.0.210.xxx
Reply from Emma, Age 13 - 07/26/05 - IP#: 195.93.21.xxx
From Sami, Age 17 - 07/25/05 - IP#: 70.32.223.xxx Click here to reply
Ht. 5'4, Wt. st 185 now 171 - So i woke up this morning "refreshed" after my run in with chocolate cake last night. Oops. Anyways i need to get back on track, i have a month to lose 15 pounds. (yes it is possible to do and i dont starve myself or anything like that) Im gonna add an extra 10-20 minutes of cardio a day because my weight is still at a standstill and NOTHING is making it bugde. Gonna Eat my veggies and fruits and down water like a mad man. Wish me luck. <3
Reply from sami, Age 17 - 07/26/05 - IP#: 70.32.223.xxx
Reply from Prisci, Age 13 - 07/25/05 - IP#: 207.200.116.xxx
Reply from kali, Age 13 - 07/25/05 - IP#: 66.235.19.xxx
Reply from Julie, Age 16 - 07/25/05 - IP#: 4.242.171.xxx
From Montana, Age 13 - 07/25/05 - IP#: 209.180.218.xxx Click here to reply
Ht. 5'1, Wt. 172 goal: 157 - Omfg...... I have been out all day i ate food but as soon as i got home i starting eating a whole bunch!! i srewed up all the exercise i did by eatin when i got home and its 9:45 at night im not going to exercise! :(
Reply from Julie, Age 16 - 07/26/05 - IP#: 4.242.177.xxx
Reply from Montana, Age 13 - 07/26/05 - IP#: 209.180.218.xxx
Reply from Orcy, Age 14 - 07/26/05 - IP#: 68.0.210.xxx
From melissa, Age 14 - 07/25/05 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'3, Wt. 143 - hey guys quick question.. im thinking about buying a punching bag and working out on thta every day...if i do that how much weight do think i will lose...
Reply from Julie, Age 16 - 07/25/05 - IP#: 4.242.171.xxx
Reply from kali, Age 13 - 07/25/05 - IP#: 66.235.19.xxx
Reply from Cally, Age 17 - 07/25/05 - IP#: 24.5.149.xxx
Reply from Ellie, Age 13 - 07/25/05 - IP#: 68.18.150.xxx
From Krissie, Age 15 - 07/25/05 - IP#: 70.105.5.xxx Click here to reply
Ht. 5'8, Wt. 251 - okay heres the deal. ima start a weightloss club persay and if u have to loose 50-100lbs u can join lemme know if u wanna. all is welcome. xoxo *ITS GONNA BE FUN, HARD, but WORTH IT*
Reply from jodi, Age 14 - 07/26/05 - IP#: 131.191.35.xxx
Reply from Sara, Age 14 - 07/26/05 - IP#: 68.106.24.xxx
Reply from jenna, Age 13 - 07/26/05 - IP#: 69.177.52.xxx
Reply from krissie, Age 15 - 07/26/05 - IP#: 141.152.30.xxx
Reply from jenna, Age 13 - 07/26/05 - IP#: 69.177.52.xxx
Reply from Sam, Age 16 - 07/26/05 - IP#: 12.108.100.xxx
Reply from Raech, Age 13 - 07/26/05 - IP#: 205.188.116.xxx
Reply from Montana, Age 13 - 07/25/05 - IP#: 209.180.218.xxx
From Katherine, Age 15 - 07/25/05 - IP#: 68.100.185.xxx Click here to reply
Ht. 5'6", Wt. 148 - i have gained ALOT of weight at campp... 6 pounds to be exact. I am planning on going on a raw food diet that I heard aboout in prevention mag. That means fruits, veggies, eggs, salads, etc.... wish me luck!
Reply from Kayome, Age 13 - 07/27/05 - IP#: 64.229.147.xxx
Reply from L!nd$eY, Age 13 - 07/25/05 - IP#: 67.5.210.xxx
Reply from kali, Age 13 - 07/25/05 - IP#: 66.235.19.xxx
From Brandy, Age 15 - 07/25/05 - IP#: 65.12.42.xxx Click here to reply
Ht. 5"3, Wt. 203 - hey i started my liquid diet today its alright my head hurts but im not hungry or anything.....i hate that i have to go back to school August 8 thats sux.....well thats all the disadvantages of living in the south ...lol..
Reply from Kayome, Age 13 - 07/27/05 - IP#: 64.229.147.xxx
Reply from Orcy, Age 14 - 07/26/05 - IP#: 68.0.210.xxx
Reply from Katherine, Age 15 - 07/25/05 - IP#: 68.100.185.xxx
From Paris, Age 13 - 07/25/05 - IP#: 68.18.150.xxx Click here to reply
Ht. 5'3'', Wt. 146 - Today I ate some waffles for breakfast. I know it was bad but my mom had to go back to work today so I decided to cook breakfast. And right now, its 1:30 so Im eating half of a chicken, ham, and cheese sandwhich. Its really small. I decided to eat many small meals a day and not 2 big meals a day.
Reply from Kayome, Age 13 - 07/26/05 - IP#: 64.229.147.xxx
Reply from Julie, Age 16 - 07/25/05 - IP#: 4.242.171.xxx
From Erin, Age 13 - 07/25/05 - IP#: 68.34.135.xxx Click here to reply
Ht. 5'4, Wt. 215 - im going on vacation a week from tomorrow - is there anyway i can lose some weight before then? I am basically starving myself before the trip, and I fast walk for about an hour 5 days a week. I don't have time for much else! Please help me!
Reply from Orcy, Age 14 - 07/26/05 - IP#: 68.0.210.xxx
Reply from Julie, Age 16 - 07/25/05 - IP#: 4.242.171.xxx
Reply from margo, Age 14 - 07/25/05 - IP#: 68.89.146.xxx
Reply from kz, Age 14 - 07/25/05 - IP#: 68.127.87.xxx
From Sam, Age 16 - 07/25/05 - IP#: 12.108.100.xxx Click here to reply
Ht. 5'3", Wt. 150 - Hey, I found some really yummy! Take a snack pak chocolate pudding (fat free) and freeze it! It taste just like Ice Cream
Reply from Ellie, Age 13 - 07/25/05 - IP#: 68.18.150.xxx
From margo, Age 14 - 07/25/05 - IP#: 68.89.146.xxx Click here to reply
Ht. 5'0, Wt. 137 - I had a sandwhich today it. white toasted bread,swiss cheese,a couple slices of beef and i little bit a mayo. amd im trying to drink a lot of water. I know I didn't eat a lot but I wasn't hungry. And I'm going to try to workout today.How did I do?
Reply from Orcy, Age 14 - 07/26/05 - IP#: 68.0.210.xxx
Reply from Amie, Age 13 - 07/25/05 - IP#: 216.176.83.xxx
From Paris, Age 13 - 07/25/05 - IP#: 68.18.190.xxx Click here to reply
Ht. 5'3'', Wt. 146 - Hey guys I just found this.
Foods that make me fat
=> Which foods make you fat?
That is a great question! I assume many people would pick foods and drinks like soda, donuts, French fries, ice cream, cookies...and many others. You may be surprised to note that NONE of those foods or any others have the power to make a person fat.
No one food can make a person fat. The only way a person gets too large is by eating more calories than her or his body needs over a certain period of time. With that said, many people eat high calorie foods like the ones listed above and never gain a pound. The reason why they do not gain weight is because the food is included in a balanced eating plan.
Yes, eating too many high calorie foods all the time can make a person too large. That does... (view more)Ht. 5'3'', Wt. 146 - Hey guys I just found this.
Foods that make me fat
=> Which foods make you fat?
That is a great question! I assume many people would pick foods and drinks like soda, donuts, French fries, ice cream, cookies...and many others. You may be surprised to note that NONE of those foods or any others have the power to make a person fat.
No one food can make a person fat. The only way a person gets too large is by eating more calories than her or his body needs over a certain period of time. With that said, many people eat high calorie foods like the ones listed above and never gain a pound. The reason why they do not gain weight is because the food is included in a balanced eating plan.
Yes, eating too many high calorie foods all the time can make a person too large. That does not make the food a bad food, though. All foods are good and can be eaten at some point. A good way to keep your meals and snacks balanced is to consume fruits, veggies, lean proteins, whole grains, low fat and fat free milk everyday. One or two times per month have the higher calorie foods like cookies, soda, ice cream, etc. I hope this helps. Good luck! (view less)
From Mary Beth, Age 14 - 07/25/05 - IP#: 205.188.116.xxx Click here to reply
Ht. 5 feet, Wt. 145 - Hey guys i in serious need to loose weight. My doctor told me to loose 25 pounds in a month. If any one can help reply or im me at shortyrae8 thanx
Reply from Megan, Age 16 - 08/01/05 - IP#: 66.69.246.xxx
Reply from Amie, Age 13 - 07/25/05 - IP#: 216.176.83.xxx
Reply from Julie, Age 16 - 07/25/05 - IP#: 4.242.171.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
