From (a$$!3, Age 17 - 06/02/05 - IP#: 195.93.21.xxx Click here to reply
Hey, i know I haven't posted in a while, well, I haven't really lost any weight either. Well, I lost about 4 pounds in 3 days but I don't think that counts because I was really sick but then I put it straight back on. Proves the theory that you shouldn't starve yourself! Anyway, summer's coming and it's inspiring me to get back to the diet, so I bought a mini portable cycle thing and I'm going to use it while watching TV! Instant exercise... I bought it and didn't tell anyone. And then it just happened to come in the mail on the day when EVERYONE was home! "What's in the parcel?" Nothing... lol. They still don't know. I had to screw it altogether in my bedroom. I can't believe that I am actually excited to do some exercise! Tell me this a year ago and I'd never have believed you. Wish me luck! And good luck to all of you!
Reply from Amy, Age 14 - 04/02/05 - IP#: 220.237.130.xxx
From kaylee, Age 14 - 06/01/05 - IP#: 67.138.36.xxx Click here to reply
Great. Friday I have a potluck at school, then a party at a friend's, on Saturday is our 8th grade graduation/mass/party/potluk, then on Sunday i'm going to my grandmas (grandmas always have treats) then to a twins baseball game... (peanuts, crackerjacks, hotdogs -_-)........I am trying to loose a few last pounds before going on my 8th grade class trip to D.C on the 16th. (There's going to be a swimming pool and i wanna look good)
ooo...man. I'm worried. :( does anyone have any tips, or exercises, or just anything that might help me achieve my goals?
Reply from kaylee, Age 14 - 06/01/05 - IP#: 67.138.36.xxx
Reply from Lilith, Age 14 - 06/01/05 - IP#: 24.130.117.xxx
Reply from mj, Age 13 - 06/01/05 - IP#: 12.222.30.xxx
From Dominique, Age 13 - 06/01/05 - IP#: 68.163.219.xxx Click here to reply
ii am ii think right now 140 lbs nd ii think im 5'3 idn exactly. . .my mom , my dad, nd my sis said i lost weight nd various people.. .but i didnt but i think i jus grew sOo i kinda slimmed out from da summer . . dis summer i want to loose alot of weight but t0o get to a healthy standard . . because wen ii go bak to school in september i wanna show off lol. . . i mean i dont look really really big its just my main focus is my stomach nd all of dat area l0l my thys i guess arnt that bad but there like i guess big lol but not that big. .
Reply from Dominique, Age 13 - 06/01/05 - IP#: 68.163.202.xxx
Reply from LeeLee, Age 18 - 06/01/05 - IP#: 205.188.116.xxx
Reply from orcy, Age 17 - 06/01/05 - IP#: 68.0.210.xxx
Reply from kaylee, Age 14 - 06/01/05 - IP#: 67.138.36.xxx
From Dominique, Age 13 - 06/01/05 - IP#: 68.163.219.xxx Click here to reply
hii guys iim new here my name is Dominique im 13 /female/ nd ii am overweight nd i came here for good tips nd support if anyone is willing to be my friend juss ask plz =]
Reply from orcy, Age 17 - 06/01/05 - IP#: 68.0.210.xxx
From Kaitlyn, Age 15 - 06/01/05 - IP#: 216.74.216.xxx Click here to reply
I read in Glamour magazine that you should sleep like 7-9 hours and it helps your metabolism. I am gonna try getting more sleep, good luck guys.
Reply from cassie, Age 16 - 06/02/05 - IP#: 68.20.208.xxx
From breeanna, Age 13 - 06/01/05 - IP#: 209.165.176.xxx Click here to reply
i am 13 and i am ADHD and i have to take meds i gained 20 lb scence on them it sucks but they are helping me
Reply from Liz, Age 14 - 06/01/05 - IP#: 68.90.66.xxx
From meme, Age 15 - 06/01/05 - IP#: 83.138.189.xxx Click here to reply
hey i red sumwhere that a 24 hour detox where u eat nout but fruit nd veg iz reli gud if ur jst tryin 2 nock a few pounds, lk 2 or 3 4 mebe. so guna giv that a go this sat c how that goes, i only wana drop 2 or 3 lbs b4 skwl. shall tell y'all how it goes gud luck peeps xxx
Reply from orcy, Age 17 - 06/01/05 - IP#: 68.0.210.xxx
Reply from sami, Age 17 - 06/01/05 - IP#: 70.32.223.xxx
Reply from sami, Age 17 - 06/01/05 - IP#: 70.32.223.xxx
From alii, Age 14 - 06/01/05 - IP#: 68.20.32.xxx Click here to reply
ookay..well im around 5'5 adn i weight 152 pounnds. i dont look fat or chubby i just weigh alot adn i dont know why. i am starting high school in the fall adn i want to get down to at least 135. arouind 120 would be my goal but i dont think that will happen. i have trouble beacuse sometimes my scale says im 155 then it will say im 157..and everyday after i run on a treadmill or ride a bike it says i gained weight or i weight more than i did before i exercised. help!
Reply from alii, Age 14 - 06/02/05 - IP#: 68.20.208.xxx
Reply from L!nd$eY, Age 13 - 06/01/05 - IP#: 67.5.204.xxx
Reply from orcy, Age 17 - 06/01/05 - IP#: 68.0.210.xxx
From orcy, Age 17 - 06/01/05 - IP#: 68.0.210.xxx Click here to reply
http://netscape.lhj.com/lhj/category.jhtml?categoryid=/templatedata/lhj/category/data/Exercise.xml
havent looked at them all yet, but they look good. lots of weight loss tips and advice and such.
Reply from Lenna, Age 13 - 06/01/05 - IP#: 141.157.184.xxx
From orcy, Age 17 - 06/01/05 - IP#: 68.0.210.xxx Click here to reply
ok..so i did ok to day but i might not have time to excersice...going shopping for my dress today for the dance :)..hopefully ill find something that doesnt make me appear obese
Reply from BIG MAMA, Age 17 - 06/01/05 - IP#: 68.1.177.xxx
Reply from heather, Age 14 - 06/01/05 - IP#: 68.229.95.xxx
From Chan, Age 18 - 06/01/05 - IP#: 207.144.144.xxx Click here to reply
Hello all, I'm obviously new here and I want to finally do something about my weight before I become really overweight. I just finished my senior year in high school so I think this transition to college will be a fantastic time to shed the pounds.
I am 5'3 and I weigh in at 146.. The calculator says that I'm at risk of becoming overweight...I really hope I can get some help and help others here as well. I'm not trying to become some skeleton, because for goodness sake, we ladies are supposed to have some curves! But I'd like to lose a little bit in the tummy area. I work part time at a local grocery store as a stocker, so I get one heck of a work-out several times a week... For my arms and legs at least.
So I'm wondering, 'crunches' or 'sit-ups', will they do the trick. I've heard that it is a strain on your back, but have any of you done them with success? Also, I've been... (view more)Hello all, I'm obviously new here and I want to finally do something about my weight before I become really overweight. I just finished my senior year in high school so I think this transition to college will be a fantastic time to shed the pounds.
I am 5'3 and I weigh in at 146.. The calculator says that I'm at risk of becoming overweight...I really hope I can get some help and help others here as well. I'm not trying to become some skeleton, because for goodness sake, we ladies are supposed to have some curves! But I'd like to lose a little bit in the tummy area. I work part time at a local grocery store as a stocker, so I get one heck of a work-out several times a week... For my arms and legs at least.
So I'm wondering, 'crunches' or 'sit-ups', will they do the trick. I've heard that it is a strain on your back, but have any of you done them with success? Also, I've been looking around on the board and I've seen some really great tips! Seems like you all have really got this stuff down pact!
Thank you so much for any replies and thanks for the wonderful tips here. I'm so glad that I've finally found a community to help people like this, this is wonderful! I'm really quite inspired by reading all of these success stories, anyone who takes an active role in helping themselves and others are considered a hero by my standards. (view less)
Reply from sami, Age 17 - 06/01/05 - IP#: 70.32.223.xxx
Reply from lissa, Age 17 - 06/01/05 - IP#: 65.40.182.xxx
From heather, Age 14 - 06/01/05 - IP#: 68.229.95.xxx Click here to reply
ahhh i just came apon the realization thats its june 1st....where did the time go to get bathing suit ready for summer!!! AHH ITS CRUNCH TIME Y"ALL!!!!!!!!!!! work hard!!!
Reply from sami, Age 17 - 06/01/05 - IP#: 70.32.223.xxx
Reply from orcy, Age 17 - 06/01/05 - IP#: 68.0.210.xxx
From Jenny, Age 17 - 06/01/05 - IP#: 68.91.20.xxx Click here to reply
Hey Mia w/ the I.D 24.3.93.xxx i would love if we could talk it would be a great help for someone to give me tips on losing my unwanted pounds just email thanx!!!
From Steph, Age 15 - 06/01/05 - IP#: 24.70.95.xxx Click here to reply
ok it is june. and i have exactley 12 weeks until i go to a new school and i want to lose 40 pounds so wish me luck!!!
Reply from loove hurts, Age 16 - 06/01/05 - IP#: 71.107.162.xxx
Reply from lola, Age 15 - 06/01/05 - IP#: 217.44.135.xxx
Reply from Mia, Age 13 - 06/01/05 - IP#: 24.3.93.xxx
Reply from Chan, Age 18 - 06/01/05 - IP#: 207.144.144.xxx
From ashley!, Age 15 - 06/01/05 - IP#: 206.222.221.xxx Click here to reply
hey guys.is there any other type of cardio exercises besides running or walking? possibly anything i could do at home? thanks
Reply from orcy, Age 17 - 06/01/05 - IP#: 68.0.210.xxx
Reply from lissa, Age 17 - 06/01/05 - IP#: 65.40.182.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
